tag:blogger.com,1999:blog-75803483315642387192024-02-29T22:31:47.283-05:00VIETCHIDAO OFFICIALVietChiDao is a Vietnamese Educational Martial Art based on body-mind training. It is relative to the martial arts VoViet, and Vietvodao International which was founded in Limoges, France, 1973, by the Grand Master Phan Hoang, Ph.D.vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-7580348331564238719.post-11601648283577207322024-02-29T22:31:00.000-05:002024-02-29T22:31:16.031-05:00POST 39 -March2024 - NHAT LUYEN GONG Contraction Training - Master Phan Hoang<p> <span style="color: red; font-size: x-large;">WELCOME TO POST 39 </span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2F4ydjDpVHQj-iHhrJcizgJn0QVUKvUK2j9_eGrImE_CoUxsS5y05ro2hCsrahL2GxbxZT1Y_cyUY1Gd-qR9bxpN4zdZBD9g0He_PhqDcXsdNA_9r-wHamCnpaTqOvQbLLTsivbEoojmzvew2ARggGiH6nBBUaqk7eyK1bOpqFC15mJFGnyA796RWEV8N/s1518/_CPH%202024-0226%20petrie%2026a_edited-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1143" data-original-width="1518" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2F4ydjDpVHQj-iHhrJcizgJn0QVUKvUK2j9_eGrImE_CoUxsS5y05ro2hCsrahL2GxbxZT1Y_cyUY1Gd-qR9bxpN4zdZBD9g0He_PhqDcXsdNA_9r-wHamCnpaTqOvQbLLTsivbEoojmzvew2ARggGiH6nBBUaqk7eyK1bOpqFC15mJFGnyA796RWEV8N/s320/_CPH%202024-0226%20petrie%2026a_edited-1.jpg" width="320" /></a></p><p> <i><span style="color: #2b00fe;"> When the weather is getting very cold, minus 20C, </span></i></p><p><i><span style="color: #2b00fe;"> you will feel stronger standing under the immense blue sky... </span></i></p><p>POST 39 -March 2024 </p><p>- NHAT LUYEN GONG Contraction Training </p><p>- Master Phan Hoang</p><p> <span style="color: #2b00fe;"> In this Post 39 you will discover the power and the deep meaning of </span></p><p><span style="color: #2b00fe;">the FIVE LUYEN GONG EXERCISES</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYcxrIMX5b7Yb_KbRYjQmkJDBjGsYHrc_7Pbf0wVU8J7lwIKetb9gSXZc9zLv0jmF4qHhg_KSaC-5DpThZ5ysRY1jroxy9EnhMwhCIdKOW6oEUJg58U787NXzGrab5DglxMoVjs8LTZ8bqU5X0HDk95Y_98eTRb-ccH1DdgsBVO3svESgPyWUWedcTUsYo/s1871/01%20KIM%20Iron%20White%20Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1271" data-original-width="1871" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYcxrIMX5b7Yb_KbRYjQmkJDBjGsYHrc_7Pbf0wVU8J7lwIKetb9gSXZc9zLv0jmF4qHhg_KSaC-5DpThZ5ysRY1jroxy9EnhMwhCIdKOW6oEUJg58U787NXzGrab5DglxMoVjs8LTZ8bqU5X0HDk95Y_98eTRb-ccH1DdgsBVO3svESgPyWUWedcTUsYo/s320/01%20KIM%20Iron%20White%20Final.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2jfMa3YkY4s5OFvyzHHIrgV4P1XWpnPyWI6NhMc47i5Y5mLjMEiTA_3a02vJpO8iLsN4HxZgPxdZ_run4Vvke6baozkUJ6YsN72PXzrZhV6D30CdjPqsY1th1V3GftP-sF3x0hZPhjP97morfBV2oKTGQHbjeobSC-THv8oXj921DJ6wjCKa_BXLPYR_X/s1871/02%20THUY%20Water%20Blue%20Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1271" data-original-width="1871" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2jfMa3YkY4s5OFvyzHHIrgV4P1XWpnPyWI6NhMc47i5Y5mLjMEiTA_3a02vJpO8iLsN4HxZgPxdZ_run4Vvke6baozkUJ6YsN72PXzrZhV6D30CdjPqsY1th1V3GftP-sF3x0hZPhjP97morfBV2oKTGQHbjeobSC-THv8oXj921DJ6wjCKa_BXLPYR_X/s320/02%20THUY%20Water%20Blue%20Final.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG0HuztQ0_KPlk-bvh-fQfhqvTxy99JUtpcPHNUJhxGvPWd8LrcgyyoU9RMKA2xsA-AbJIsiNuWpcec7rV-vHj8mveIe1GwalCDy5CIP7kEevJWDU8-RIpEpl0n-0LNhS5NCB4bruvp60I4dLRigpktDVqHrF4wnSGLjMsQpofaiEWhICRoAANee6Ep3m4/s1871/03%20MOC%20Wood%20Green%20Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1271" data-original-width="1871" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG0HuztQ0_KPlk-bvh-fQfhqvTxy99JUtpcPHNUJhxGvPWd8LrcgyyoU9RMKA2xsA-AbJIsiNuWpcec7rV-vHj8mveIe1GwalCDy5CIP7kEevJWDU8-RIpEpl0n-0LNhS5NCB4bruvp60I4dLRigpktDVqHrF4wnSGLjMsQpofaiEWhICRoAANee6Ep3m4/s320/03%20MOC%20Wood%20Green%20Final.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF2jVIhFrK-vYey_7d2eBypAfw6G2fFXrCzJFTZP5dS_onp3xVs15HpwjiUQBTJFDNKBYuqRQDI1oBegsltzwrjPLJgIXkEBUqBbR8vam2jWDuj_ElvkjmWr8feqcqp8JfH6IdoHZZvx38f8FxER9IS_Z5in848xSpmLUo0IT_1zwhzmAho0AfYK0rdFnr/s1871/04%20HOA%20Fire%20Red%20Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1271" data-original-width="1871" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF2jVIhFrK-vYey_7d2eBypAfw6G2fFXrCzJFTZP5dS_onp3xVs15HpwjiUQBTJFDNKBYuqRQDI1oBegsltzwrjPLJgIXkEBUqBbR8vam2jWDuj_ElvkjmWr8feqcqp8JfH6IdoHZZvx38f8FxER9IS_Z5in848xSpmLUo0IT_1zwhzmAho0AfYK0rdFnr/s320/04%20HOA%20Fire%20Red%20Final.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcBmC5dfGPwUnl3R8mvEpgEFJHBGdM0WTTfVsXtBkPVuJ9p6CofZSep4cS5fMCqgUFGqn8bAAOz_UGBgG-KZCX1aqQvPyBdl-hPjy3ruXw8z2xmU9rcTwYTimld3nI6IgM-yDTB9bUBaZJfxpM6y0lSEUZtzmS5EbLWEN7mNiZxalptNKzgFDeMfx1nCTG/s1871/05%20THO%20Earth%20Yellow%20Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1271" data-original-width="1871" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcBmC5dfGPwUnl3R8mvEpgEFJHBGdM0WTTfVsXtBkPVuJ9p6CofZSep4cS5fMCqgUFGqn8bAAOz_UGBgG-KZCX1aqQvPyBdl-hPjy3ruXw8z2xmU9rcTwYTimld3nI6IgM-yDTB9bUBaZJfxpM6y0lSEUZtzmS5EbLWEN7mNiZxalptNKzgFDeMfx1nCTG/s320/05%20THO%20Earth%20Yellow%20Final.jpg" width="320" /></a></div><div><br /></div><div> </div><div> </div>
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<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA"><a href="http://www.vietchidaoofficial.blogspot.com/"><span style="font-size: 14.0pt; line-height: 115%;">www.vietchidaoofficial.blogspot.com</span></a></span><span lang="EN-CA" style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;">POST 39 (March 2024)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 16.0pt; line-height: 115%; mso-themecolor: text2;">LUYEN GONG Contraction
Training<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; font-size: 16.0pt; line-height: 115%; mso-themecolor: text2;">1.CONCEPT
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 14.0pt; mso-fareast-language: EN-CA;">Contraction Training </span></b><span lang="EN-CA" style="font-size: 14.0pt; mso-fareast-language: EN-CA;">( <b>luyện gồng</b>) is a method of training
to develop extraordinary force (strength) both physical and mental. It
consists of contraction of muscles in/on different parts of the body while
performing a specific exercise. In the end of the movement the contraction is
to be held for a few seconds. Each exercise must be repeated at least 9 times
for obtaining a good result. In the practice of Vietchidao there are a high
number of exercises for Luyen Gong, most are independent and some can be
connected together to make a small form (quyen). <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; mso-fareast-language: EN-CA;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 14.0pt; mso-fareast-language: EN-CA;">Breathing method</span></b><span lang="EN-CA" style="font-size: 14.0pt; mso-fareast-language: EN-CA;">: Basically
the Lung-Breathing-Technique is good to beginner while
Belly-Breathing-Technique (Tho Bung) could also be applied in advanced training.<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="color: #365f91; font-size: 16.0pt; line-height: 115%; mso-themecolor: accent1; mso-themeshade: 191;">2.EXERCISES</span><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">In this Post 39 (March
2024) we have selected for you a form called NHAT LUYEN GONG, meaning <i>Daily Training of Contraction </i>which
comprises five movements. Each movement could be detached from the whole form
to be executed as an independent exercise.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">1.Exercise KIM, Iron<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">2.Exercise THUY, Water<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">3.Exercise MOC, Wood<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">4. Exercise HOA, Fire<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">5. Exercise THO, Earth<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">Please see the five attached pictures</span></b><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">.<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;"> </span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 16.0pt; line-height: 115%; mso-themecolor: text2;">3.SYMBOL</span></b><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">The names of five
exercises in Nhat-Luyen-Gong
correspond to the well-known names of Five Elements: <i>1.KIM, Iron; 2.THUY, Water; 3.MOC, Wood;
4.HOA, Fire; 5.THO, Earth<o:p></o:p></i></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;"> </span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">However for the purpose
of this contraction practice the following symbol for each exercise is to be
understood as follows:<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Exercise
1. <b>Father </b>(Iron)<b> <o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Exercise
2. <b>Mother </b>(Water) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Exercise
3. <b>Friends</b> (Wood)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Exercise
4.<b> </b></span><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Critical Thinking </span></b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">(Fire)<b> </b><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Exercise 5.
<b>Love </b>(Earth)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p>
</td>
<td style="background: #FBD4B4; border-left: none; border: solid black 1.0pt; height: 70.4pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 382.75pt;" valign="top" width="510">
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;"> </span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 16.0pt; line-height: 115%; mso-themecolor: text2;">4.MINDFULNESS</span></b><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">Our mind has a great
influence on our life. So each one of these five exercises does contain a
thought for mind reference in our training. The original teaching of Master
Phan Hoang is embedded in the following Vietnamese poem from which we will
try to adapt the meaning for each exercise, in the context of this Post 39
(March 2024)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">“THIỆU NHẬT LUYỆN GỒNG
<o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
Trời cao đất rộng là cha<o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
Đại dương tuyệt diệu ấy là mẹ tôi <o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
Bạn bè chung thủy trọn đời <o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
Chân tâm xâu thẳm rạng ngời tuệ quan <o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
Tình yêu chân thật vô vàn<o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
Sống trong nhân loại biết nhường biết tha./. </span></i><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">’’ </span></i><i><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">-Phan
Hoang-</span></i><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Exercise 1 <span style="color: #595959; mso-themecolor: text1; mso-themetint: 166;">(<b>Father)</b></span><b>. The immensity of the sky teaches me, like a father, vision and
direction. <o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></b><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></i><i><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Trời cao đất rộng là cha<o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
</span></b><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">(<span style="color: #1f497d; mso-themecolor: text2;">Please see pictures)</span><o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Exercise 2 <span style="color: #595959; mso-themecolor: text1; mso-themetint: 166;">(<b>Mother)</b></span><b>. The wonderful ocean shows me, like a mother, how generous life is. <o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></b><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Đại dương tuyệt diệu ấy là mẹ tôi</span></i><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">(<span style="color: #1f497d; mso-themecolor: text2;">Please see pictures) <o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Exercise 3 <span style="color: #595959; mso-themecolor: text1; mso-themetint: 166;">(<b>Friends). </b></span> Towards friends and companions I want to
affirm my deep loyalty. <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14pt; line-height: 115%;"> </span><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Bạn bè chung thủy trọn đời</span></i><span style="font-size: 14pt; line-height: 115%;"> </span><span style="color: #595959; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-themecolor: text1; mso-themetint: 166;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> <b>(<span style="color: #1f497d; mso-themecolor: text2;">Please see pictures)</span></b> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Exercise 4<b> <span style="color: #595959; mso-themecolor: text1; mso-themetint: 166;">(Critical thinking)</span>. Critical thinking is a
hard way that helps me to discover the truth in life. <o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> Chân
tâm xâu thẳm rạng ngời tuệ quan <o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">(<span style="color: #1f497d; mso-themecolor: text2;">Please see pictures)<o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">Exercise 5 <span style="color: #595959; mso-themecolor: text1; mso-themetint: 166;">(<b>Love)</b></span><b>. Sincerity in love is the nature of my heart; knowing to forgive is
my way of life. <o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></b><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> Tình yêu
chân thật vô vàn<o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><i><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> Sống
trong nhân loại biết nhường biết tha</span></i><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> <o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;">(<span style="color: #1f497d; mso-themecolor: text2;">Please see pictures)<o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;">5.PHYSIOLOGICAL REACTION<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">Doing
the contraction training of Nhat-Luyen-Gong you will notice some
physiological reactions of your body as indicated below.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">-Increase
the body’s temperature <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">-Increase
the blood pressure<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">-Increase
the blood flow <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">-Affect
the heart rate <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">-Stimulate
the whole body<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%;">This
is a very dynamic exercise that requires some level of physical effort. So
caution is advisable: <i>Be careful, don’t
go over your limit</i>!</span><span style="font-size: 14pt;"> </span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span><span style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><o:p></o:p></span></p><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2F4ydjDpVHQj-iHhrJcizgJn0QVUKvUK2j9_eGrImE_CoUxsS5y05ro2hCsrahL2GxbxZT1Y_cyUY1Gd-qR9bxpN4zdZBD9g0He_PhqDcXsdNA_9r-wHamCnpaTqOvQbLLTsivbEoojmzvew2ARggGiH6nBBUaqk7eyK1bOpqFC15mJFGnyA796RWEV8N/s1518/_CPH%202024-0226%20petrie%2026a_edited-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1143" data-original-width="1518" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2F4ydjDpVHQj-iHhrJcizgJn0QVUKvUK2j9_eGrImE_CoUxsS5y05ro2hCsrahL2GxbxZT1Y_cyUY1Gd-qR9bxpN4zdZBD9g0He_PhqDcXsdNA_9r-wHamCnpaTqOvQbLLTsivbEoojmzvew2ARggGiH6nBBUaqk7eyK1bOpqFC15mJFGnyA796RWEV8N/s320/_CPH%202024-0226%20petrie%2026a_edited-1.jpg" width="320" /></a></div><br /><p> END OF POST 37 (March 2024)</p><p><br /></p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-54645097404105387802024-01-31T23:20:00.000-05:002024-01-31T23:20:40.630-05:00POST 38 -FEV 2024 - BAT NGUYEN The Eight Principles - New Year Vietnamese Tet Festivitie<p> </p><p><span style="color: red; font-size: x-large;">WELCOME TO POST 38 </span></p><p><br /></p><p>POST 38 -FEV 2024 </p><p>- BAT NGUYEN The Eight Principles</p><p> - New Year Vietnamese TET wishes</p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWnAkeymbHd0QqSKQdTS0ECxJ0oH8s0BYZzKdlqz9kwHz4canrEPUiKQuj0cE_dW9kRJOW513eP22Z-t1gnBXM02k2cv2IrkXaf8svsGXYOAIoNS5WOM1liBOQGJmlwC_ByXUxuzBYbehP8TyCA9OlpUqzudDXXr6Tu84cnUmoaEBxBAWumHcGCACekpmU/s3088/_%2005%20CHUC%20WISHES%20Th%C3%ACn%20Dragon.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2238" data-original-width="3088" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWnAkeymbHd0QqSKQdTS0ECxJ0oH8s0BYZzKdlqz9kwHz4canrEPUiKQuj0cE_dW9kRJOW513eP22Z-t1gnBXM02k2cv2IrkXaf8svsGXYOAIoNS5WOM1liBOQGJmlwC_ByXUxuzBYbehP8TyCA9OlpUqzudDXXr6Tu84cnUmoaEBxBAWumHcGCACekpmU/s320/_%2005%20CHUC%20WISHES%20Th%C3%ACn%20Dragon.jpg" width="320" /></a></div> <p></p><p> In this occasion of the TET, Year of the Dragon, we are very pleased to publish in this post all the eight parts of the very important form: </p><p><span style="color: #2b00fe; font-size: large;">BAT NGUYEN - The Eight Principles-</span></p><p> Enjoy your discovery,</p><p> Hope to see you in the International Training Sessions in </p><p> Ottawa, Canada, May 03-05, 2024</p><p> Master PHAN HOANG</p><p> </p><p> <span style="color: #2b00fe; font-size: x-large;"><i> BE STRONG, BE HELPFUL, BE HAPPY</i></span></p><p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgixL7IE-17LOPeApqtqnyqSBiYc15MQuxhesLZONntrRBj9yNtU2_Irxc3RRca-heDsz255xWMFsHy7iLZbmOpPVxUXrL1kOXELHhp4bEibhC9-gS_c1LIJK3HA94Co6G21KSXk5ovfNHUBlfzB4G2TBhDg81As8Appmvy-zPr9taFZ5-8nbHRKvSJ2Bei/s3584/_BAT%20NGUYEN%20Card%201%20ENERGY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3584" data-original-width="2578" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgixL7IE-17LOPeApqtqnyqSBiYc15MQuxhesLZONntrRBj9yNtU2_Irxc3RRca-heDsz255xWMFsHy7iLZbmOpPVxUXrL1kOXELHhp4bEibhC9-gS_c1LIJK3HA94Co6G21KSXk5ovfNHUBlfzB4G2TBhDg81As8Appmvy-zPr9taFZ5-8nbHRKvSJ2Bei/s320/_BAT%20NGUYEN%20Card%201%20ENERGY.jpg" width="230" /></a></div><br /><div class="separator" style="clear: both; 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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><a href="http://www.vietchidaoofficial.blogspot.com/">WWW.VIETCHIDAOOFFICIAL.BLOGSPOT.COM</a><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">POST 38 - FEBRUARY 2024 <o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span style="color: #1f497d; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; mso-ansi-language: EN-US;"> </span></b><b><span style="font-size: 18.0pt; mso-ansi-language: EN-US;">VIETCHIDAO</span></b><span style="font-size: 18.0pt; mso-ansi-language: EN-US;"> </span><b><span style="font-size: 10.0pt; mso-ansi-language: EN-US;">File : BAT NGUYEN Eight Principles Text Pt38
01Fev2024 </span></b><span style="font-size: 18.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">BAT NGUYEN, the Eight
Principles <o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormal">Like rules in
Mathematics, principles in Architecture, grammar in Language, methods in Arts
and Sciences, the <b>Eight Principles</b>
<b>(Bat Nguyen) </b>of Vietchidao serve
as an important guideline of each quyen (form), to Learners, Black-Belts, and
Teachers. It is interesting to know that at its creation each quyen in
Vietchidao has followed the eight points of this guideline, therefore why
using these same principles to check your practice could help a great deal,
at different levels depending on your aims.
<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">The following table
presents the <b>Eight Principles, </b>and
you can also find the movements and sequences of a <i>quyen</i> (form, kata) called <b>Bat-Nguyen
Quyen</b> in the Post 38 (February 2024), which translates these principles
in movements for Body-and-Mind exercising purposes.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>BAT NGUYEN, The Eight Principles of
Vietchidao forms (quyen)<o:p></o:p></b></p>
<p class="MsoNormal"><b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">Number Principle Characteristic
<o:p></o:p></span></b></p>
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<p class="MsoNormal">No 1 (KHI) <o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
</td>
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<p class="MsoNormal">Khí hóa tính<o:p></o:p></p>
<p class="MsoNormal"><b>Energy<o:p></o:p></b></p>
</td>
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<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>Connection, adaptation, transformation</b> <o:p></o:p></p>
<p class="MsoNormal"><i> </i></p>
</td>
</tr>
<tr>
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<p class="MsoNormal">No 2 (MY)<o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
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<p class="MsoNormal">Thẩm mỹ tính<o:p></o:p></p>
<p class="MsoNormal"><b>Beauty<o:p></o:p></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"> <b>Creativity,
art, truth, benevolence</b> <i><o:p></o:p></i></p>
<p class="MsoNormal"><i> </i></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 97.55pt;" valign="top" width="130">
<p class="MsoNormal">No 3 (Y)<o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
</td>
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<p class="MsoNormal">Y đạo tính<o:p></o:p></p>
<p class="MsoNormal"><b>Health<o:p></o:p></b></p>
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<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>Way of life</b> <o:p></o:p></p>
<p class="MsoNormal"><i> <o:p></o:p></i></p>
</td>
</tr>
<tr>
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<p class="MsoNormal">No 4 (VO)<o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
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<p class="MsoNormal">Võ đạo tính<o:p></o:p></p>
<p class="MsoNormal"><b>Martial art<o:p></o:p></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"> <b>Determination,
effectiveness</b> <o:p></o:p></p>
<p class="MsoNormal"><i> </i></p>
</td>
</tr>
<tr>
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<p class="MsoNormal">No 5 (AN) <o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
</td>
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<p class="MsoNormal"> An nhiên tính<o:p></o:p></p>
<p class="MsoNormal"><b>Quietness<o:p></o:p></b></p>
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<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>Harmony, be unaffected<o:p></o:p></b></p>
<p class="MsoNormal"><i> </i></p>
</td>
</tr>
<tr>
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<p class="MsoNormal">No 6 (HANH) <o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal">Hành xử tính<o:p></o:p></p>
<p class="MsoNormal"><b>Action. <o:p></o:p></b></p>
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<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>Vision, timing, aiming <o:p></o:p></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
</tr>
<tr>
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<p class="MsoNormal">No 7 (KHOA) <o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 18.0pt;"><o:p> </o:p></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal">Khoa học tính<o:p></o:p></p>
<p class="MsoNormal"><b>Logic</b>.<o:p></o:p></p>
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<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>Method, clarity, research <o:p></o:p></b></p>
<p class="MsoNormal"><i> </i></p>
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<p class="MsoNormal">No 8 (HUONG) <o:p></o:p></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><o:p> </o:p></p>
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<p class="MsoNormal">Hướng thượng tính<o:p></o:p></p>
<p class="MsoNormal"><b>Open-mindedness <o:p></o:p></b></p>
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<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>Progress, evolution, being positive <o:p></o:p></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
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</tbody></table><b><span style="color: red; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US;"> </span></b>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span style="font-size: 18.0pt; mso-ansi-language: EN-US;"> </span></b></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-63566839108477785542023-12-31T10:33:00.001-05:002023-12-31T10:42:39.555-05:00POST 37 / Jan. NEW YEAR 2024 - COMPENDIUM <p> </p><p> </p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 486px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><b><span lang="FR" style="color: #1f497d; font-size: 12pt;"> </span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 12pt;"><a href="http://www.vietchidaoofficial.blogspot.com/">www.vietchidaoofficial.blogspot.com</a><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-size: 12pt;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-size: 12pt;">POST 37 <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-size: 12pt;">JANUARY 2024<o:p></o:p></span></b></p>
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<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"> </p>
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<p class="MsoNormal"><b><span style="color: #17365d; font-size: 12pt; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span face=""Hobo Std","sans-serif"" lang="EN-CA" style="color: red; font-size: 28pt;"> Happy New Year <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span face=""Hobo Std","sans-serif"" lang="EN-CA" style="color: red; font-size: 28pt;"> 2024<o:p></o:p></span></b></p>
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<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><b><span lang="EN-CA" style="color: #17365d; font-size: 12pt; mso-ansi-language: EN-US;"> </span></b><b><span lang="EN-CA" style="color: #1f497d; font-family: Andy; font-size: 12pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">Welcome to Post 37, January 2024. This is a Compendium which
presents the following important subjects selected for you at this time of the New Year 2024:<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">HAI TRIEU / The Tide <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">TAN VIEN CONG<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">POSTURE TRAINING <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">TUE TU Alphabet Chart <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">Also you will find a very useful LIST OF POSTED DOCUMENTS
SINCE 2020 which will assists you in finding any published titles in our web-site.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">Enjoy your visit </span><span lang="EN-CA" style="color: #1f497d; font-size: 18pt;">-Be Strong, Be Helpful-</span><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span face=""Calibri","sans-serif"" lang="EN-CA" style="color: #1f497d; mso-ascii-theme-font: minor-latin; mso-bidi-font-size: 14.0pt; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: Andy; font-size: 12pt;"> from
g.m phan hoang</span></b><b><span style="color: #17365d; font-size: 12pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
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</p><p class="MsoNormal"><span lang="EN-CA"> </span></p><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAiSLc1gHdZCyLeDMOQyb2mo4W7jr7v12w1UW45By2VbMQzcVe0YWCk-63AMXOf9WtLkBSlFlDihXh51BWuT868HEOYGtUpo1dVbBEdwuplhyphenhyphen6l3DV3pWVOCet9IhuNByJgfzOjOztTVEm0iS7hpMOamTC7NwsPt58Zh0LYTT-rTVrm06U3a29TjnYPGhS/s3776/a%20POSTURE%20TRAINING%20Master%20Phan%20Hoang.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2864" data-original-width="3776" height="243" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAiSLc1gHdZCyLeDMOQyb2mo4W7jr7v12w1UW45By2VbMQzcVe0YWCk-63AMXOf9WtLkBSlFlDihXh51BWuT868HEOYGtUpo1dVbBEdwuplhyphenhyphen6l3DV3pWVOCet9IhuNByJgfzOjOztTVEm0iS7hpMOamTC7NwsPt58Zh0LYTT-rTVrm06U3a29TjnYPGhS/s320/a%20POSTURE%20TRAINING%20Master%20Phan%20Hoang.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmW6Ii_DaZxx_yTjGBNEU_vnVbI5rz7eSV9hTbC9FKBsnW4A7GgHpPCcVcZU1Ogm0R9wia1zVhM6k-Gn7F1riofpeKFXZaLLbIQmgoL2exo-Dquoi_InwJ7qmhdsKXeAp7mYmSV0ibGlB2jaD7hBZrW4mBLZPKUy_idD6A_Z2fJHkU56gGWbihV3QlZtab/s4708/Hai%20Trieu%20Card%207.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4708" data-original-width="3354" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmW6Ii_DaZxx_yTjGBNEU_vnVbI5rz7eSV9hTbC9FKBsnW4A7GgHpPCcVcZU1Ogm0R9wia1zVhM6k-Gn7F1riofpeKFXZaLLbIQmgoL2exo-Dquoi_InwJ7qmhdsKXeAp7mYmSV0ibGlB2jaD7hBZrW4mBLZPKUy_idD6A_Z2fJHkU56gGWbihV3QlZtab/s320/Hai%20Trieu%20Card%207.jpg" width="228" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVRFR8zcEq7ZbloTyPux3k1tEY-5lO0WcuOzn28XDiA7L7yabZJv5n3puHvHvZ6-4cSTx-vRlPF9ewDEh5U0V04wgRvELEpmcauHnxOUKVyXzU-woRttMdHu0JjVy7nRiOxhnys0Z04jrTWq0tjad5-xrrEIxg7nFzc-IOmmhULocgNY-Fl3bve-wlH46E/s4701/Hai%20Trieu%20Card%208%20end.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4701" data-original-width="3347" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVRFR8zcEq7ZbloTyPux3k1tEY-5lO0WcuOzn28XDiA7L7yabZJv5n3puHvHvZ6-4cSTx-vRlPF9ewDEh5U0V04wgRvELEpmcauHnxOUKVyXzU-woRttMdHu0JjVy7nRiOxhnys0Z04jrTWq0tjad5-xrrEIxg7nFzc-IOmmhULocgNY-Fl3bve-wlH46E/s320/Hai%20Trieu%20Card%208%20end.jpg" width="228" /></a></div><br /><p></p><p class="MsoNormal"><span style="font-size: 16pt; line-height: 115%;">HẢI TRIỀU
Thiệu </span><i>Edition 2023-0422<o:p></o:p></i></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10pt; mso-ansi-language: FR-CA;">MOVEMENT
NUMBER and NAME <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10pt; mso-ansi-language: FR-CA;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10pt; mso-ansi-language: FR-CA;">DIRECTION<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10pt; mso-ansi-language: FR-CA;">(
Face to )<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10pt; mso-ansi-language: FR-CA;">PICTURE<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10pt; mso-ansi-language: FR-CA;">LỄ
/ SALUTE <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">1.Quán Niệm Trời Biển SKY AND OCEAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Observing the Sky and the Ocean<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">1a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">2.Thanh Tịnh Chân Tâm TRUE HEART<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Keeping the quiet mind<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">1e, f, g<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">3.Triển Khai Nội Lực INNER POWER <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Nurturing the inner power<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">1h, z<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">4.Quay Trái Hạ Chưởng LEFT SIDE HAND<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Turning left, open hand <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">2a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">5.Đông Hải Xuất Chưởng OPEN HAND TACTIC<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Open hand attacking East Ocean<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">2e, f, g, h<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">6.Đả Tượng Thôi Sơn ELEPHANT <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Right knee, Right hand<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">3a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">7.Trấn Đông Thủ Chưởng EAST GUARDING <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Guarding postures East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">4a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">8.Trông Bắc Đả Nam NORTH SOUTH<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Looking North, rear kick South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">North<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">5a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">9.Bàng Long Phá Đông LEG KICKS EAST <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Looking North, Lateral kick East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">North<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">5e<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">10.Liên Hoàn Bẩy Đấm SEVEN FISTS<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
The seven consecutive hits<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">West <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">6a, b, c…, i<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">11.Hoành Tây Quán Pháp WEST OBSERVING<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Observing the West World<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">West<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">7a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">12.Đại Bàng Hồi Nam EAGLE BACK HOME<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
The Eagle going back home<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">7e, f, g, h<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">13.Quay Đông Trích Thủy EAST OCEAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Getting the best from Ocean Tide<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 78pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">East<o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 80.55pt;" valign="top" width="107">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">8a, b, c, d<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: 1pt solid windowtext; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 260.55pt;" valign="top" width="347">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">14.Hồi Bộ Tụ Công FINAL FOCUS<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">
Focusing on the core value <o:p></o:p></span></p>
</td>
<td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 78pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">South<o:p></o:p></span></p>
</td>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">8e, f, g, h<o:p></o:p></span></p>
</td>
</tr>
<tr>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;">LỄ / SALUTE<o:p></o:p></span></p>
</td>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;"> </span></p>
</td>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;"> </span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal"><span lang="EN-CA">
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="color: red; font-size: 9pt;">WWW.VIETCHIDAOOFFICIAL.BLOGSPOT.COM <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><b><span face=""Tahoma","sans-serif"" style="color: red; font-size: 9pt;">LIST PUBLICATIONS by NAME OF
QUYEN <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">BAI DI XA
(Post 14, Post 15) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">BAI DI XA
advanced (Post 23)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">BAT DIEU (Post 34, Oct.2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">BAT KHI (Post
19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">BAT KHI Card (Post
15, Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">BAT LINH (Post 20)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">CHI
BA (Post 31 for July 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">COMPENDIUM
2023 Important New Year (Post 25)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">COMPENDIUM
January 2024 (Post 37)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">DAI HOANG (Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">EQUINOX (Post 28 April 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">FIVE STANCES (Post
03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">HA THU (Post 07)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">HA
CHI, Solstice (Post 29 for May 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">HAI
TRIEU The Tide (Post 30 for June 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">HOANH SON
(Post 09)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">KHAI MON
(Post 18) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">KY LO
(Post 33, Sept.2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">LOI HO (Post 13)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">LUC THE Six
Postures (Post 26)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">NGOC DINH (Post 04)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">NGU
BO and TINH MAT (Post 27 March 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">POSTURES,
COMPENDIUM (Post 12)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">SINH
DO MON /Nghia Long (Post 32 for Aug. 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">SINH LO (Post 17) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">SONG DIEP (Post 21)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">TAN VIEN (Post 11)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">THAM
CONG Deep Training (Post 35, 36 for Nov, Dec.2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">THAN HO (Post 05)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">THAN XA (Post 22)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">THIEN HA
(Post 08)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">TIEP XUAN (Post 01, Post 02)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">TINH MAT (Post 27 March 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">TUE MON, TUE TU
(Post 10)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">TUYEN SINH (Post
16)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">VAN LY (Post 24) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">VO HA (Post 06)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">File:</span> <span face=""Tahoma","sans-serif"" style="font-size: 9pt;">POSTED VIETCHIDAO
since 2020</span> <span face=""Tahoma","sans-serif"" style="font-size: 9pt;"><o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal" style="margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt; line-height: 115%;"> </span></p>
<p class="MsoNormal" style="margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt; line-height: 115%;"> </span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 115%;"> </span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="background: rgb(198, 217, 241); border: 1pt solid windowtext; mso-background-themecolor: text2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="color: red; font-size: 9pt;"> </span></p>
</td>
<td style="border-left: none; border: 1pt solid windowtext; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 11cm;" valign="top" width="416">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">File:
RECORD OF PUBLICATION VIETCHIDAO 2020-2023<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><a href="http://www.vietchidaoofficial.blogspot.com/"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">WWW.VIETCHIDAOOFFICIAL.BLOGSPOT.COM</span></a><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">LIST
PUBLICATIONS by POST 01 to POST 37<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">01 TIEP XUAN (Post
01, Post 02) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">03 DAI HOANG (Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">03 FIVE STANCES
(Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">04 NGOC DINH (Post 04)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">05 THAN HO (Post 05)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">06 VO HA (Post 06)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">07 HA THU (Post 07)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">08 THIEN HA
(Post 08)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">09 HOANH SON
(Post 09)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">10 TUE MON, TUE TU
(Post 10)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">11 TAN VIEN
(Post 11)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">12 POSTURES, COMPENDIUM (Post 12)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">13 LOI HO
(Post 13)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">14 BAI DI XA
(Post 14, Post 15) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">15 BAT KHI Card (Post 15, Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">16 TUYEN SINH (Post 16)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">17 SINH LO
(Post 17) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">18 KHAI MON
(Post 18) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">19 BAT KHI
(Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">20 BAT LINH
(Post 20)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">21 SONG DIEP (Post 21)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">22 THAN XA (Post 22)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">23 BAI DI XA
advanced (Post 23)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">24 VAN LY (Post 24) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">25 COMPENDIUM
2023 Important New Year (Post 25) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">26 LUC
THE Six Postures (Post 26, Feb. 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">27
NGU BO and TINH MAT (Post 27 March 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">28
EQUINOX (Post 28 April 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">29 HA
CHI, Solstice (Post 29 for May 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">30
HAI TRIEU The Tide (Post 30 for June 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">31
CHI BA (Post 31 for July 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">32
SINH DO MON /Nghia Long (Post 32 for Aug. 2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">33 KY LO (Post 33, Sept.2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" lang="FR-CA" style="font-size: 9pt; mso-ansi-language: FR-CA;">34 BAT DIEU (Post 34, Oct.2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">35
THAM CONG Deep Training Part 1 (Post Nov.2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">36
THAM CONG Deep Training Part 2 (Post Dec..2023)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;">37
COMPENDIUM January 2024<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt;"> <o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal" style="margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm; margin: 0cm 31.2pt 0cm 0cm;"><span face=""Tahoma","sans-serif"" style="font-size: 9pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"> END OF POST VCD 37 </span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p><br /></p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-67470034938642356672023-11-30T19:03:00.001-05:002023-11-30T19:03:11.230-05:00POST 36 for Dec.2023 - Deep Training continued with 14 new cards<p> <span style="font-size: large;">POST 36</span></p><p> <span style="color: red; font-size: x-large;">WELCOME </span></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 468px;">
<tbody><tr style="height: 124.0pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: red; border: solid black 1.0pt; height: 124.0pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 13.9pt;" valign="top" width="19">
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: #EAF1DD; border-left: none; border: solid black 1.0pt; height: 124.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 325.5pt;" valign="top" width="434">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-size: 18.0pt;">Blog </span><span lang="EN-CA"><a href="http://www.vietchidaoofficial.blogspot.com/">www.vietchidaoofficial.blogspot.com</a></span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 18.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #558ed5; font-size: 26.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #558ED5; mso-style-textfill-fill-colortransforms: "lumm=60000 lumo=40000"; mso-style-textfill-fill-themecolor: text2; mso-themecolor: text2; mso-themetint: 153;">WELCOME TO POST 36<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #558ed5; font-size: 20.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #558ED5; mso-style-textfill-fill-colortransforms: "lumm=60000 lumo=40000"; mso-style-textfill-fill-themecolor: text2; mso-themecolor: text2; mso-themetint: 153;">December 2023 <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> </span></b><b><span lang="EN-CA" style="color: #1f497d; font-family: "Matura MT Script Capitals"; font-size: 22.0pt; mso-themecolor: text2;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="color: red; font-family: Mistral; font-size: 48.0pt;">Merry Christmas <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="font-size: 18.0pt;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 18.0pt;">Following the previous
post, in this Post 36 we present another set of 14 Deep Training Cards, so
that brings the total of exercises up to 24 lessons. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 18.0pt;"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size: 18.0pt;">Studying a Quyen enriches our knowledge and elevates
our culture while doing a Deep Training exercise sharps our practical skill. We
need both Knowledge and Skill that is the way we are to Be Strong and
Helpful.<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA">Charles Phan Hoang<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA">Canada, Autumn 2023 <o:p></o:p></span></i></p>
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margin-right: 1em;"><img border="0" data-original-height="4536" data-original-width="5751" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipAF35HGB3v49WkhMiNtDfcZpBjL9ENqut8b-rkCOTLJojDpK1s3Iw6-GCajir8LZbZtqY5Mp4vFYaffT17Mw0ej9j943OGiVJAIm5P4Hr1jtube0CWtcndqZNV7u1hxA_z2N9MahTRHFlBW85IVEF1Qyh6NJ9QfC8lxBbQBobKmyr6a4Cn6GiFbsU-Rek/s320/24-Tam%20Niem%20Chieu%20DEEP%2024%20.jpg" width="320" /></a></div><p class="MsoNormal"> </p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p> <span style="color: red; font-size: x-large;">PAST POST (Post 36/ November 2023)</span><p></p><p class="MsoNormal"> <span style="color: red; font-size: large;">Exercises DEEP 01 to DEEP 10</span> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAV66U-blVynkrebKLKd3XgbgQV85bQMF06qbhENhqRK8eL3vIZZFl8ImxKLWcB0ZDMtzOjf3BE1OVXm7ZOnXrXNORsfDKP6p_01L_7sWa7HCCHAL0DYPPmF8gSLxU938yjTVSTnsg383vlTnRw8nobp2FlTw2PMZbyQjnsQJYRvP024IhSANfJXSFrcki/s6206/01-CUU%20CUOC%20NINE%20LEGS%20Deep%2001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6206" data-original-width="4831" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAV66U-blVynkrebKLKd3XgbgQV85bQMF06qbhENhqRK8eL3vIZZFl8ImxKLWcB0ZDMtzOjf3BE1OVXm7ZOnXrXNORsfDKP6p_01L_7sWa7HCCHAL0DYPPmF8gSLxU938yjTVSTnsg383vlTnRw8nobp2FlTw2PMZbyQjnsQJYRvP024IhSANfJXSFrcki/s320/01-CUU%20CUOC%20NINE%20LEGS%20Deep%2001.jpg" width="249" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL69Tub3qnbxYzpyaypH6iCWM9J5usRQON2_eOrt-kwzs0yY_mNREC7ibCAycvx6ropcWjWu1gI-jRwyXBfIewTJs_o7rV5V5t_7H0XhpodglnjNndbYv9fHxYVxQRTv-8-hrjh-TfRBW0yktA1eITYfpw54M4hzUeGMDiQyXOuNFmxxPeaF6hsrC8H2Vu/s6815/02-DAI%20TRUONG%20Deep%2002%20GOOD.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6815" data-original-width="4950" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL69Tub3qnbxYzpyaypH6iCWM9J5usRQON2_eOrt-kwzs0yY_mNREC7ibCAycvx6ropcWjWu1gI-jRwyXBfIewTJs_o7rV5V5t_7H0XhpodglnjNndbYv9fHxYVxQRTv-8-hrjh-TfRBW0yktA1eITYfpw54M4hzUeGMDiQyXOuNFmxxPeaF6hsrC8H2Vu/s320/02-DAI%20TRUONG%20Deep%2002%20GOOD.jpg" width="232" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihXrU9MRIugwXKYoUtDZKBXPpuRTquh9fIOiTv7TDqLW5-bKaU1ibVqGx5L8skmavnnXdpyQRF28mT53Z5nZJ3DscqBf2Clz9zJT5O9VNTxa-YkNwZNAwGR3j2hyMxTuFh7OPZe6aLPAmUtbaKgqxcRklDY5YEzxdrK_EjnfudvgmXksSVYKf7SE9dgDGI/s6815/06-LOI%20HO%20Deep%2006%20GOOD.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6815" data-original-width="4950" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihXrU9MRIugwXKYoUtDZKBXPpuRTquh9fIOiTv7TDqLW5-bKaU1ibVqGx5L8skmavnnXdpyQRF28mT53Z5nZJ3DscqBf2Clz9zJT5O9VNTxa-YkNwZNAwGR3j2hyMxTuFh7OPZe6aLPAmUtbaKgqxcRklDY5YEzxdrK_EjnfudvgmXksSVYKf7SE9dgDGI/s320/06-LOI%20HO%20Deep%2006%20GOOD.jpg" width="232" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3KHpngZqFLVX1hyFzTRFwBGzhtzHkh_xkc7yOfka2ImEn9k2p8UeQZcS59s8oTq4Q1YEyy6E3__nlgGPlp0YmPLukyknXw09MCyOEu3DOnwMPchTcxQKUrp1nD97QiyVgGDnykv55ElbtkeaoAHLrnQg5ldVjLOray-gqZQZmCiiBZHdo0e2XXXxYHLbi/s11036/07-NGU%20BO%20Deep%2007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="11036" data-original-width="7740" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3KHpngZqFLVX1hyFzTRFwBGzhtzHkh_xkc7yOfka2ImEn9k2p8UeQZcS59s8oTq4Q1YEyy6E3__nlgGPlp0YmPLukyknXw09MCyOEu3DOnwMPchTcxQKUrp1nD97QiyVgGDnykv55ElbtkeaoAHLrnQg5ldVjLOray-gqZQZmCiiBZHdo0e2XXXxYHLbi/s320/07-NGU%20BO%20Deep%2007.jpg" width="224" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3dWg6aqMdggrzi4NIqAkp4mH15L8G3i22nVeNNtV2w0Lw3rYUp8yVi77h4dy0zKDlT3NbYhBYzyAeZ2RZkvWdiEC96aX3BNHuaquA7Vp5LxT55cxwYYoKrCb7IwtAbGm6lA325Ia79McjC_U_tNURfLuhVemv2Q9hAb-KwzXMifUphmhgKg1lv_XPGO8c/s3852/08-Quy%20Linh%20%20IRON%20BELT%20Deep%2008%20edit1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3007" data-original-width="3852" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3dWg6aqMdggrzi4NIqAkp4mH15L8G3i22nVeNNtV2w0Lw3rYUp8yVi77h4dy0zKDlT3NbYhBYzyAeZ2RZkvWdiEC96aX3BNHuaquA7Vp5LxT55cxwYYoKrCb7IwtAbGm6lA325Ia79McjC_U_tNURfLuhVemv2Q9hAb-KwzXMifUphmhgKg1lv_XPGO8c/s320/08-Quy%20Linh%20%20IRON%20BELT%20Deep%2008%20edit1.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs68niXa62l-Q8L_1II5HIXOIFS-Up4SZQY9Jrs9elPOWZMO3HDKZZQt3yELqlMxJugKh12EH6fH_0XPvDMhdbSAmEyBvpfTqE_FmXhoni0l6cbL1nSXsUzN3vPjrnXMhlnOb_FCNKu-PFvQIlAIDTUHaCKsGdkgouGMAKR5ekMj8NTEigw-VUifdTnnoY/s5446/09-BAO%20MOC%20Wood%20Deep%2009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5446" data-original-width="4321" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs68niXa62l-Q8L_1II5HIXOIFS-Up4SZQY9Jrs9elPOWZMO3HDKZZQt3yELqlMxJugKh12EH6fH_0XPvDMhdbSAmEyBvpfTqE_FmXhoni0l6cbL1nSXsUzN3vPjrnXMhlnOb_FCNKu-PFvQIlAIDTUHaCKsGdkgouGMAKR5ekMj8NTEigw-VUifdTnnoY/s320/09-BAO%20MOC%20Wood%20Deep%2009.jpg" width="254" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Tju1cUuCCPpzr9w6qWqU5ott3b1qoy-OqPM0kCRtfgWLMzeU0AUFTf5okJB9YqF53ddvsPAQh0Q0TXHGL9gRfpTCUnrTNpExZbHBRxMf13Y8zkbxW5Rlfs65BsEkGK0R1dWUOlDXGp5g7d3NpWOHASnx548OvmxqLpmzBRvp262IAqcE6OLkCrzMyJsB/s6293/10-THU%20THUY%20Deep%2010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4918" data-original-width="6293" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Tju1cUuCCPpzr9w6qWqU5ott3b1qoy-OqPM0kCRtfgWLMzeU0AUFTf5okJB9YqF53ddvsPAQh0Q0TXHGL9gRfpTCUnrTNpExZbHBRxMf13Y8zkbxW5Rlfs65BsEkGK0R1dWUOlDXGp5g7d3NpWOHASnx548OvmxqLpmzBRvp262IAqcE6OLkCrzMyJsB/s320/10-THU%20THUY%20Deep%2010.jpg" width="320" /></a></div> <div><p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;">POST 35 for November 2023<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt;">VIETCHIDAO<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: red; font-size: 22.0pt;">Thâm-Công</span></b><b><span lang="EN-CA" style="color: red; font-size: 16.0pt;"> / </span></b><b><span lang="EN-CA" style="color: red; font-size: 20.0pt;">Deep Training</span></b><b><span lang="EN-CA" style="color: red; font-size: 16.0pt;"> Method</span></b><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;">VOVIET, VIETVODAO, VIETTAICHI, VIETKHIPHAP<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">In this POST 35 you will find
ten Exercises selected for the purpose of <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">DEEP TRAINING. More exercises
will follow.<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">We hope you will realize the
important role of DEEP TRAINING in the practice of our Arts and this Post
will be saved in the bank of your references.<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 16.0pt;">TEACHING FROM G.M PHAN HOANG <o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #f79646; font-size: 8.0pt;">
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 16.0pt;">THÂM CÔNG / Deep Training<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> <i>Definition</i>. Thâm (deep) Công
(training) is our <i>method</i> of
training using slow motion when executing Thâm Công Exercises in Vietchidao.
It is important to understand that in the practice of Thâm Công slow motion
is only a supporting technique for all the deep work behind the movement; the
speed could vary according to the state of the mind, the breathing, and the
mobilization of energy and force. Thâm Công is a hard training method
although the slow motions seem to be part of soft technique. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Purpose.</span></i><span lang="EN-CA"> To enrich the range of Noi-Cong training methods in the field of
body-and-mind-exercises, and also in martial arts.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Aims.</span></i><span lang="EN-CA"> The method of Thâm Công aims to strengthen physical constitution,
develop deep-physical-force and Noi-Cong inner-power, and to improve mental
endurance.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Benefits.</span></i><span lang="EN-CA"> Many benefits, especially: maintaining good health and good
shape;<i> </i>increasing Noi-Cong power, strengthening
endurance, stamina, and self-confidence; building power to endure disease,
fatigue, privation. <i> <o:p></o:p></i></span></p>
<p class="MsoNormal"><i><span lang="EN-CA"> </span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Supporting
Technique.</span></i><span lang="EN-CA"> Most of these Exercises were extracted
from numerous quyen (form, kata) created by Grand Master Phan Hoang, some
were created as independent lessons.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Breathing</span></i><span lang="EN-CA">. Profound breathing. The breathing process for this practice has
three phases: Deep <i>Breathing-in</i>, short
<i>Apnea</i> , and <i>Breathing-out</i>.
In general the method of Tho-Phoi/
Lung-breathing is in use, and it could be combined with
Tho-Bung/Belly-breathing, or another method from the Five Breathing Methods.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Process.</span></i><span lang="EN-CA"> Execute the designated exercise with slow motion, following the
method of breathing indicated above. The aim is strengthening the whole body
while moving slowly, then the physical force slowly concentrate on the
‘focus’ of each exercise (e.g the Hara); using the <i>gong</i> (contraction) during the time of Apnea. The mind must be
quiet, detached. It is very important to understand that the slow motion is
NOT the purpose nor the aim of Thâm-Công method, therefore the real work must
be on the mobilization of physical force to improve power, and the training
of the mind for persistence and patience.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Each exercise is to be performed
independently and repeated relentlessly (the regular training: 9 times)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><i><span lang="EN-CA">-Motto. </span></i><span lang="EN-CA">DETERMINATION IS OUR FORCE</span><span lang="EN-CA" style="color: #1f497d; font-size: 18.0pt;">.</span><span style="font-size: 18pt;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="font-size: 18pt;"> </span><span lang="EN-CA" style="font-size: 12pt;">g.m phan hoang<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #f79646; font-size: 8.0pt;"> </span><span style="color: #f79646; font-size: 8pt;"> </span><span style="color: #f79646; font-size: 8pt;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #f79646; font-size: 8.0pt;"> </span><span lang="EN-CA" style="color: #f79646; font-family: Andy; font-size: 22.0pt;"> </span><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22.0pt;"> </span><span lang="EN-CA" style="color: #f79646; font-family: Andy; font-size: 22.0pt;"><o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #984806;"> </span></p>
</td>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #984806; font-family: Andy; font-size: 22.0pt;"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #984806;"> </span></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwLGHym78xQcbJ-Lq0pBDG2YbVp4QVnDflKefKm4iYcEjII6gQySgRU5kcPh31PfgjCsEjsWut-AOKJYwbPtPFVcZGpwLZHB2y6mA_-OUOjT3z5HKEzCXF_Bzy8BlYavMfVi6P2mRgtErbVc206KhOBxyvU9AKT2rEsvuf1dUIpGH9NTP7R1mAD9eiWYeP/s2862/x%20LUYEN%20THAM%20CONG%20DEEP%20TRAINING%20DEFINITION.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2062" data-original-width="2862" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwLGHym78xQcbJ-Lq0pBDG2YbVp4QVnDflKefKm4iYcEjII6gQySgRU5kcPh31PfgjCsEjsWut-AOKJYwbPtPFVcZGpwLZHB2y6mA_-OUOjT3z5HKEzCXF_Bzy8BlYavMfVi6P2mRgtErbVc206KhOBxyvU9AKT2rEsvuf1dUIpGH9NTP7R1mAD9eiWYeP/s320/x%20LUYEN%20THAM%20CONG%20DEEP%20TRAINING%20DEFINITION.jpg" width="320" /></a></div><br /><span lang="EN-CA"><br /></span><p></p><p class="MsoNormal"><span lang="EN-CA"> </span></p><p>
</p><p class="MsoNormal"><span lang="EN-CA"> </span></p><p><span style="color: red; font-size: x-large;"><br /></span></p></div>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-46269164585068674222023-10-31T23:42:00.000-04:002023-10-31T23:42:06.757-04:00POST 35 for November 2023 - Method Tham Cong DEEP TRAINING - Ten Exercises - Master Charles Phan Hoang<p> </p><p><br /></p><p> <span style="color: red; font-size: x-large;"> WELCOME TO POST 35 </span></p><p>POST 35 for November 2023 </p><p>- Method Tham Cong DEEP TRAINING </p><p>- Ten Exercises from Master Charles Phan Hoang </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis_0ChcSEBD6YzVizxnjy1UT5COZOwg6fBGqcRdpPmfOITAtyRhPnkrEklGccn1BsykA-lSnqUvAVodcY9NJG1xMyyQ-u-2QZi8g_F021Gv4e1fDoMixonRmBxRoyxzc3zZ4-CabnPUdvDklgJEK08MbHsQSJTjm-3Uf-Xtifev3D4RkCtyAV6xCPgN7df/s4082/_A%20Portrait%201%20PETRIE%20ISLAND.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4082" data-original-width="3037" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis_0ChcSEBD6YzVizxnjy1UT5COZOwg6fBGqcRdpPmfOITAtyRhPnkrEklGccn1BsykA-lSnqUvAVodcY9NJG1xMyyQ-u-2QZi8g_F021Gv4e1fDoMixonRmBxRoyxzc3zZ4-CabnPUdvDklgJEK08MbHsQSJTjm-3Uf-Xtifev3D4RkCtyAV6xCPgN7df/s320/_A%20Portrait%201%20PETRIE%20ISLAND.jpg" width="238" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p>
</p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 660px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
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<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;">POST 35 for November 2023<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;"> </span></b></p>
<p class="MsoNormal"><b><span face=""Hobo Std","sans-serif"" lang="EN-CA" style="color: #1f497d; font-size: 18pt;">VIETCHIDAO<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: red; font-size: 22pt;">Thâm-Công</span></b><b><span lang="EN-CA" style="color: red; font-size: 16pt;"> / </span></b><b><span lang="EN-CA" style="color: red; font-size: 20pt;">Deep Training</span></b><b><span lang="EN-CA" style="color: red; font-size: 16pt;"> Method</span></b><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;">VOVIET, VIETVODAO, VIETTAICHI, VIETKHIPHAP<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">In this POST 35 you will find
ten Exercises selected for the purpose of <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">DEEP TRAINING. More exercises
will follow.<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">We hope you will realize the
important role of DEEP TRAINING in the practice of our Arts and this Post
will be saved in the bank of your references.<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<tr style="height: 22pt; mso-yfti-irow: 1;">
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<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 16pt;">TEACHING FROM G.M PHAN HOANG <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11pt;"> </span></p>
</td>
</tr>
<tr style="height: 170.5pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;">
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<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: rgb(253, 233, 217); border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 170.5pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 481.5pt;" valign="top" width="642">
<p class="MsoNormal"><span lang="EN-CA" style="color: #f79646; font-size: 8pt;">
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 16pt;">THÂM CÔNG / Deep Training<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> <i>Definition</i>. Thâm (deep) Công
(training) is our <i>method</i> of
training using slow motion when executing Thâm Công Exercises in Vietchidao.
It is important to understand that in the practice of Thâm Công slow motion
is only a supporting technique for all the deep work behind the movement; the
speed could vary according to the state of the mind, the breathing, and the
mobilization of energy and force. Thâm Công is a hard training method
although the slow motions seem to be part of soft technique. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Purpose.</span></i><span lang="EN-CA"> To enrich the range of Noi-Cong training methods in the field of
body-and-mind-exercises, and also in martial arts.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Aims.</span></i><span lang="EN-CA"> The method of Thâm Công aims to strengthen physical constitution,
develop deep-physical-force and Noi-Cong inner-power, and to improve mental
endurance.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Benefits.</span></i><span lang="EN-CA"> Many benefits, especially: maintaining good health and good
shape;<i> </i>increasing Noi-Cong power, strengthening
endurance, stamina, and self-confidence; building power to endure disease,
fatigue, privation. <i> <o:p></o:p></i></span></p>
<p class="MsoNormal"><i><span lang="EN-CA"> </span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Supporting
Technique.</span></i><span lang="EN-CA"> Most of these Exercises were extracted
from numerous quyen (form, kata) created by Grand Master Phan Hoang, some
were created as independent lessons.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Breathing</span></i><span lang="EN-CA">. Profound breathing. The breathing process for this practice has
three phases: Deep <i>Breathing-in</i>, short
<i>Apnea</i> , and <i>Breathing-out</i>.
In general the method of Tho-Phoi/
Lung-breathing is in use, and it could be combined with
Tho-Bung/Belly-breathing, or another method from the Five Breathing Methods.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA">-Process.</span></i><span lang="EN-CA"> Execute the designated exercise with slow motion, following the
method of breathing indicated above. The aim is strengthening the whole body
while moving slowly, then the physical force slowly concentrate on the
‘focus’ of each exercise (e.g the Hara); using the <i>gong</i> (contraction) during the time of Apnea. The mind must be
quiet, detached. It is very important to understand that the slow motion is
NOT the purpose nor the aim of Thâm-Công method, therefore the real work must
be on the mobilization of physical force to improve power, and the training
of the mind for persistence and patience.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Each exercise is to be performed
independently and repeated relentlessly (the regular training: 9 times)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><i><span lang="EN-CA">-Motto. </span></i><span lang="EN-CA">DETERMINATION IS OUR FORCE</span><span lang="EN-CA" style="color: #1f497d; font-size: 18pt;">.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="font-size: 18pt;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="font-size: 18pt;"> </span><span lang="EN-CA" style="font-size: 12pt;">g.m phan hoang<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #f79646; font-size: 8pt;"> </span><span style="color: #f79646; font-size: 8pt;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #f79646; font-size: 8pt;"> </span><span lang="EN-CA" style="color: #f79646; font-family: Andy; font-size: 22pt;"> </span><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22pt;"> </span><span lang="EN-CA" style="color: #f79646; font-family: Andy; font-size: 22pt;"><o:p></o:p></span></p>
</td>
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margin-right: 1em;"><img border="0" data-original-height="4918" data-original-width="6293" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjKL-dbd-RCm3X3gxLewUFXuLWrGKG7Mi_8LF00oG1UdKsqk_J0vJkkiRABTO1gJc6KQ8LDx-VL0K-7h6ewcuBYhY1E8sVY4rhLyi7WU11nf4tx56p5QibvcdBtY42hUht8TPyUHbyA2khADCRCwR64x4SLNOUD9z1P5uMBfwjnges73jOlAQlCaNIFsru/s320/THU%20THUY%20TT01%20Deep%20training%20EXERCISE%20TT%2001.jpg" width="320" /></a></div><br /><p> END POST 35</p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-85927718050185996162023-09-30T16:21:00.002-04:002023-09-30T16:21:31.681-04:00POST 34 for Oct. 2023 BAT DIEU BO - The 8 Birds - Master Phan Hoang<p> </p><p><span style="color: red; font-size: x-large;">WELCOME TO POST 34 </span></p><p>POST 34 for Oct. 2023 </p><p>BAT DIEU BO </p><p> The 8 Birds - Master Phan Hoang</p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; 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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;">www.vietchidaoofficial.blogspot.com <o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="color: #1f497d; mso-themecolor: text2;"> </span><b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">POST
34 October 2023 <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 18.0pt; line-height: 115%;"> BAT
DIEU BO The Eight Birds<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24.0pt; line-height: 115%; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"> <span style="font-size: 18.0pt; line-height: 115%;">BAT DIEU BO <o:p></o:p></span></p>
<p class="MsoNormal">The Bat Dieu Bo, meaning sequence of the 8 birds (Bat: 8,
Dieu: birds, Bo: sequence), is part of a basic VietChiDao triad devised by
the GM. (The triad is composed of Bat Dieu Bo - sequence of the 8 birds,
Hoanh Son - the form of the mountain range, and Than Ho - the form of the
guardian tiger.)<o:p></o:p></p>
<p class="MsoNormal"><b>STRUCTURE <o:p></o:p></b></p>
<p class="MsoNormal">The Bat Dieu Bo consists of 8 birds each associated with a
direction, a virtue, a trigram.<o:p></o:p></p>
<p class="MsoNormal">It makes use of 8 movements that take place in 8
directions and 3 dimensions:<o:p></o:p></p>
<p class="MsoNormal">"We divide a circle into 8 sectors and assign each
one a number that we must try to remember even if their sequence changes.
Then we replace the numbers with the names of some birds. We thus construct
the figure of 8 birds." <o:p></o:p></p>
<p class="MsoNormal">"By staying on the ground one moves only in 2
dimensions. Flying, on the other hand, one moves in 3 dimensions." <o:p></o:p></p>
<p class="MsoNormal"> (GM, stage
Caldonazzo 2014).<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>8 BIRDS<o:p></o:p></b></p>
<p class="MsoNormal">The birds that make up the Bat Dieu are, in order of
execution of movements:<o:p></o:p></p>
<p class="MsoNormal">Chèo Bẻo - Black Drongo - Drongo nero<o:p></o:p></p>
<p class="MsoNormal">Chim Chích - Chickadee - Cinciarella<o:p></o:p></p>
<p class="MsoNormal">Chim Kền - Condor - Condor<o:p></o:p></p>
<p class="MsoNormal">Đại Bàng - Eagle - Aquila<o:p></o:p></p>
<p class="MsoNormal">Diều Hâu - Sparrowhawk - Sparviero<o:p></o:p></p>
<p class="MsoNormal">Hải Âu - Seabird - Gabbiano<o:p></o:p></p>
<p class="MsoNormal">Bói Cá - Kingfisher - Martin pescatore<o:p></o:p></p>
<p class="MsoNormal">Chim Công - Peacock – Pavone<o:p></o:p></p>
<p class="MsoNormal"><b> </b></p>
<p class="MsoNormal"><b>8 DIRECTIONS<o:p></o:p></b></p>
<p class="MsoNormal">Each movement is performed in one direction:<o:p></o:p></p>
<p class="MsoNormal">Chèo Bẻo - Black Drongo - Drongo nero: SOUTH<o:p></o:p></p>
<p class="MsoNormal">Chim Chích - Chickadee - Cinciarella: SOUTH-WEST<o:p></o:p></p>
<p class="MsoNormal">Chim Kền - Condor - Condor: SOUTH-EAST<o:p></o:p></p>
<p class="MsoNormal">Đại Bàng - Eagle -Aquila: EAST<o:p></o:p></p>
<p class="MsoNormal">Diều Hâu - Sparrowhawk - Sparviero: NORTH-EAST<o:p></o:p></p>
<p class="MsoNormal">Hải Âu - Seabird - Gabbiano: NORTH<o:p></o:p></p>
<p class="MsoNormal">Bói Cá - Kingfisher - Martin pescatore: WEST<o:p></o:p></p>
<p class="MsoNormal">Chim Công - Peacock - Pavone: NORTH-WEST.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>9 VIRTUES<o:p></o:p></b></p>
<p class="MsoNormal">With each of the 8 birds and the final salute the GM
associated 9 virtues:<o:p></o:p></p>
<p class="MsoNormal">Chèo Bẻo - Black Drongo - Drongo nero: BENEVOLENCE<o:p></o:p></p>
<p class="MsoNormal">Chim Chích - Chickadee - Cinciarella: SELF-CONFIDENCE<o:p></o:p></p>
<p class="MsoNormal">Chim Kền - Condor - Condor: RESILIENCE<o:p></o:p></p>
<p class="MsoNormal">Đại Bàng - Eagle - Aquila: COURAGE<o:p></o:p></p>
<p class="MsoNormal">Diều Hâu - Sparrowhawk - Sparviero: RIGHTEOUSNESS <o:p></o:p></p>
<p class="MsoNormal">Đại Bàng - Seabird - Gabbiano: VISION<o:p></o:p></p>
<p class="MsoNormal">Bói Cá - Kingfisher - Martin pescatore: RELIABILITY<o:p></o:p></p>
<p class="MsoNormal">Chim Công - Peacock - Pavone: GENEROSITY<o:p></o:p></p>
<p class="MsoNormal">Final salute: DIGNITY.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
</tr>
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</p><p class="MsoNormal"><span style="font-size: 18.0pt; line-height: 115%;"> </span></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbfjgJBbvf6y4Q9q2AJrq0enfk6urLoOBqEdUHU1zP1lekB1SDicq2-F5cAMIqluBZsfgCUhnO58Qmy3b90Sdvk2NTmQZian-Gmnk4Lzf73hYkPxPspiIxbTZ3hPwZBqSVm2RNXuz3RKCSjecsrjS9yGl3y05HwsRfTqcIlJvUpEV6kSKyZmJN4oPAB5Np/s2217/VIETCHIDAO%20OTTAWA%20June%2008,2023%20Pic01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1675" data-original-width="2217" height="242" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbfjgJBbvf6y4Q9q2AJrq0enfk6urLoOBqEdUHU1zP1lekB1SDicq2-F5cAMIqluBZsfgCUhnO58Qmy3b90Sdvk2NTmQZian-Gmnk4Lzf73hYkPxPspiIxbTZ3hPwZBqSVm2RNXuz3RKCSjecsrjS9yGl3y05HwsRfTqcIlJvUpEV6kSKyZmJN4oPAB5Np/s320/VIETCHIDAO%20OTTAWA%20June%2008,2023%20Pic01.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOV9CSSymIcdU5qJwDhyphenhyphenHVEngDjTbjJJcmN2tRoJ1RQsZssblWZfPRYC99XXyGUs49Fq60ykqxlGL1r_LpbLAScCZeWBduHaEcQWLs4eA10KdXTVriXDwsPD7I76OLCpPSS_1FfArDzHOJjZsSPM7XX2NHeYJd_DI6tYdwEuM0nx-9PLfREC1m8VzzpUX-/s1697/VIETCHIDAO%20OTTAWA%20JUNE%2008,%202023%20PIC%2002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1697" data-original-width="1576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOV9CSSymIcdU5qJwDhyphenhyphenHVEngDjTbjJJcmN2tRoJ1RQsZssblWZfPRYC99XXyGUs49Fq60ykqxlGL1r_LpbLAScCZeWBduHaEcQWLs4eA10KdXTVriXDwsPD7I76OLCpPSS_1FfArDzHOJjZsSPM7XX2NHeYJd_DI6tYdwEuM0nx-9PLfREC1m8VzzpUX-/s320/VIETCHIDAO%20OTTAWA%20JUNE%2008,%202023%20PIC%2002.jpg" width="297" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQEGDKO7DMs1fGLQLnNL4pcXaRf4KwOp36keXIvR2NBiSyisJjsIs6e8mvo65Qh0uutnHeA12LJmsdOmLrok6TkAGEjboAHy8-rLHrpYFY02F34gI1rA7HkvF4Sl05DgKAGys3MxAvFiRUNkL1CG_0ZXTedngPu1qWIMYYBajt6NcLqvnIc-RRWa4yeYnI/s1095/Master%20PHAN%20HOANG%201972%20Maroc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1095" data-original-width="839" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQEGDKO7DMs1fGLQLnNL4pcXaRf4KwOp36keXIvR2NBiSyisJjsIs6e8mvo65Qh0uutnHeA12LJmsdOmLrok6TkAGEjboAHy8-rLHrpYFY02F34gI1rA7HkvF4Sl05DgKAGys3MxAvFiRUNkL1CG_0ZXTedngPu1qWIMYYBajt6NcLqvnIc-RRWa4yeYnI/s320/Master%20PHAN%20HOANG%201972%20Maroc.jpg" width="245" /></a></div> <span style="font-size: large;">END OF POST 34</span>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-59195748949857632492023-09-01T08:16:00.002-04:002023-09-01T08:16:30.488-04:00POST 33 SEPT2023 KY LO FABULOUS WAY FORM - WAY OF TRAINING - CHARLES PHAN HOANG<p> </p><p><span style="color: red; font-size: large;">WELCOME TO POST 33</span> </p><p>IN THIS POST WE PRESENT THE FORM KY-LO ESSENTIAL</p><p>with documents from the book</p><p>KY LO, A FABULOUS WAY </p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLW82__uIr-8ZZBEvCDJnCxX0243IhQKmvVnzvIkixjcOk3je188Fj2wiqtIosTWJGTMO6vAXhnfPPDceByXli9cpyfouoeMquez1hL-9FW9I6PrIkm0fB_vqbcc5VzvREYlCiB56OLyDInuP5FRxJ3T57LyGnpTXCLtqVW9ocv586U43dPENDlrmvL3QV/s3009/_KY%20LO%20Part%201%20Postcard.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3009" data-original-width="2482" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLW82__uIr-8ZZBEvCDJnCxX0243IhQKmvVnzvIkixjcOk3je188Fj2wiqtIosTWJGTMO6vAXhnfPPDceByXli9cpyfouoeMquez1hL-9FW9I6PrIkm0fB_vqbcc5VzvREYlCiB56OLyDInuP5FRxJ3T57LyGnpTXCLtqVW9ocv586U43dPENDlrmvL3QV/s320/_KY%20LO%20Part%201%20Postcard.jpg" width="264" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGSzwrwl8dYbjmcO_0l6N0sIBpPgqrpcVwfCWqff3x4Gv_YGJf1RAJrSQuu6DHKcR5jDl38ImKlHqCmzPTxtb-Ps1p90wa_Rke2EcC8q-iwtz4qiXpVQcpH_4BkwmXlnE6oEs2e4K-ODLJ3FSI-RxL1jQ1yrwINJVVC_twEkcsN68RUNou_Pcjs6uNF0wp/s3217/_KY%20LO%20Part%202%20Postcard.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3217" data-original-width="2619" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGSzwrwl8dYbjmcO_0l6N0sIBpPgqrpcVwfCWqff3x4Gv_YGJf1RAJrSQuu6DHKcR5jDl38ImKlHqCmzPTxtb-Ps1p90wa_Rke2EcC8q-iwtz4qiXpVQcpH_4BkwmXlnE6oEs2e4K-ODLJ3FSI-RxL1jQ1yrwINJVVC_twEkcsN68RUNou_Pcjs6uNF0wp/s320/_KY%20LO%20Part%202%20Postcard.jpg" width="261" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI3rwf-LYwvA5VYkirYO5njiOJM81uzgnKDQBcm3naxCDlsmSAgNVPheeFIsGenCxeJShulbU8Qcnhy3Qkbf7qrVAhplLbART25c0v5MdBvvSLmA40McRrJU-Di2jCJt-_759GEpo0_jLzZ21Fp68EpnQ1frjnoTE84B1gHgx-crn3JPiUjuhSKhvKx-1n/s3418/_KY%20LO%20Part%203%20Postcard%20200802.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3418" data-original-width="2462" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI3rwf-LYwvA5VYkirYO5njiOJM81uzgnKDQBcm3naxCDlsmSAgNVPheeFIsGenCxeJShulbU8Qcnhy3Qkbf7qrVAhplLbART25c0v5MdBvvSLmA40McRrJU-Di2jCJt-_759GEpo0_jLzZ21Fp68EpnQ1frjnoTE84B1gHgx-crn3JPiUjuhSKhvKx-1n/s320/_KY%20LO%20Part%203%20Postcard%20200802.jpg" width="230" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVZyv2bf1mbydHFEtuzZmLai2K2-GJnkWMfPaosYEZ-OqwmI-nUtkOfi4E_vBuLNlzpM80be2YyUDavvy-GA5FQmaN1F_CJhGXvb-cBNJAWjFQa8tm4Zl9aOnaqRVQzO7sjN6F0zoVlAj6c95gB-9n-mwvJYS9BECv5X6nildhunW1keeKLv1nyKMxSCI9/s3418/_KY%20LO%20Part%204%20Postcard%20200802.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3418" data-original-width="2462" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVZyv2bf1mbydHFEtuzZmLai2K2-GJnkWMfPaosYEZ-OqwmI-nUtkOfi4E_vBuLNlzpM80be2YyUDavvy-GA5FQmaN1F_CJhGXvb-cBNJAWjFQa8tm4Zl9aOnaqRVQzO7sjN6F0zoVlAj6c95gB-9n-mwvJYS9BECv5X6nildhunW1keeKLv1nyKMxSCI9/s320/_KY%20LO%20Part%204%20Postcard%20200802.jpg" width="230" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU0PACUqv8Qe7_mD_3FQ6CGkIaGgsFnFNd22eJoBGWNSb8OetvFy05xRkEVEj5qGVIiuVqyCHHLf1-3Xubc2lubOO973JPwco3dU3_TWCRuikfX_Bpq0ZVX2DPwsxGVJVVactcJ6vsAX6JnT3bOzpdHd5-ECpDsjviNgMGNAazrOlXI6950eMBO13-iv5h/s937/PST33%20POSITIONING%20Pics.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="712" data-original-width="937" height="243" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU0PACUqv8Qe7_mD_3FQ6CGkIaGgsFnFNd22eJoBGWNSb8OetvFy05xRkEVEj5qGVIiuVqyCHHLf1-3Xubc2lubOO973JPwco3dU3_TWCRuikfX_Bpq0ZVX2DPwsxGVJVVactcJ6vsAX6JnT3bOzpdHd5-ECpDsjviNgMGNAazrOlXI6950eMBO13-iv5h/s320/PST33%20POSITIONING%20Pics.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKZEqjRXK7ietLeGU8383om1luUlKWWsvd6huRC85CnW7D4XkO-BGh72pAAzLv_cXTLtAw-sZQwevsbdQZEbsVjKStlgESD8OmJS5hkl-v6NWmVHEW3cei2-vRR2OMw4qfSRGTFXWQ8kZuUcH_zeqeL4KrXWSlwScHVkKzmHxFpnxeYCz3knNRjlSoqre0/s4185/Y%20PST33%20COVER%20KyLo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3009" data-original-width="4185" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKZEqjRXK7ietLeGU8383om1luUlKWWsvd6huRC85CnW7D4XkO-BGh72pAAzLv_cXTLtAw-sZQwevsbdQZEbsVjKStlgESD8OmJS5hkl-v6NWmVHEW3cei2-vRR2OMw4qfSRGTFXWQ8kZuUcH_zeqeL4KrXWSlwScHVkKzmHxFpnxeYCz3knNRjlSoqre0/s320/Y%20PST33%20COVER%20KyLo.jpg" width="320" /></a></div><br /><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><p></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dz74suPu2gEyLpsFBki2gdgKfzmByF9OTm6v1aw1Lz56xd7OL_J423A1zFOIoo-j-1j2HaGoAK6QDKchyMsHQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div><table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: left; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 6.05pt; mso-yfti-tbllook: 1184; width: 470px;">
<tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: #F2DBDB; border: solid black 1.0pt; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.1pt;" valign="top" width="15">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR" style="font-family: "Cambria","serif"; font-size: 18.0pt; mso-ansi-language: FR; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
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<td style="background: #FDE9D9; border-left: none; border: solid black 1.0pt; mso-background-themecolor: accent6; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 341.6pt;" valign="top" width="455">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><span lang="EN-CA" style="color: black;">Grand Master
Charles Phan Hoang, Ph.D.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 58.0pt; mso-ansi-language: EN-US;">KY LO<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">training
in a<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span lang="FR-CA" style="color: red; font-size: 16.0pt; mso-ansi-language: FR-CA;">FABULOUS WAY<o:p></o:p></span></i></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: blue; mso-ansi-language: FR-CA;">UNA VIA STRAORDINARIA<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span lang="FR-CA" style="color: #c00000; font-size: 16.0pt; mso-ansi-language: FR-CA;">UNE VOIE EXTRAORDINAIRE<o:p></o:p></span></i></b></p>
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-size: 16.0pt; mso-ansi-language: FR-CA;"><o:p> </o:p></span></p>
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<tr style="mso-yfti-irow: 1; mso-yfti-lastrow: yes;">
<td style="background: #F2DBDB; border-top: none; border: solid black 1.0pt; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.1pt;" valign="top" width="15">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"><o:p> </o:p></span></p>
</td>
<td style="background: #F2F2F2; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-background-themecolor: background1; mso-background-themeshade: 242; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 341.6pt;" valign="top" width="455">
<p class="NormInglese" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="EN-CA" style="font-size: 16.0pt;">INTRODUCTION</span><b style="mso-bidi-font-weight: normal;"><span style="font-size: 16.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="NormInglese" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 18.0pt;"><o:p> </o:p></span></b></p>
<p class="NormInglese" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 18.0pt;">Ky-Lo, Fabulous Way,</span></b><span lang="EN-CA" style="font-size: 18.0pt;"> is a special teaching of Grand Master Charles
Phan-Hoang to black-belts and teachers.<o:p></o:p></span></p>
<p class="NormInglese" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="EN-CA" style="font-size: 18.0pt;">This book is one of the most important books in a
collection of documents contributing to the education of black-belts and
teachers who are expected to be models of excellent men and women in our
society. <o:p></o:p></span></p>
<p class="NormInglese" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="EN-CA" style="font-size: 18.0pt;">In the VietChi System of eight disciplines founded
by the Grand Master, the education of black-belts and teachers, by diverse
approaches, is mainly set upon four pillars or fields of training. Each field
has its main objectives for progress, as follows.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA"><o:p> </o:p></span></b></p>
<div align="center">
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: 9.6pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-padding-alt: 2.85pt 5.4pt 2.85pt 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 81.5pt;" valign="top" width="109">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Physical Action<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.4pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Great Capacity<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 83.7pt;" valign="top" width="112">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Moral Value<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.0pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Social Position<o:p></o:p></span></b></p>
</td>
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<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 81.5pt;" valign="top" width="109">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Precision</span></i><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.4pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Efficiency<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 83.7pt;" valign="top" width="112">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Honour<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.0pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Kindness<o:p></o:p></span></i></p>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 81.5pt;" valign="top" width="109">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Swiftness,</span></i><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.4pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Stability<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 83.7pt;" valign="top" width="112">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Honesty<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.0pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Generosity<o:p></o:p></span></i></p>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 81.5pt;" valign="top" width="109">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Power,</span></i><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.4pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Creativity<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 83.7pt;" valign="top" width="112">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Dignity<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.0pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Sincerity<o:p></o:p></span></i></p>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 81.5pt;" valign="top" width="109">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Endurance,</span></i><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.4pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Discernment <o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 83.7pt;" valign="top" width="112">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Integrity<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.0pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Benevolence<o:p></o:p></span></i></p>
</td>
</tr>
<tr style="mso-yfti-irow: 5; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 81.5pt;" valign="top" width="109">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Strategy</span></i><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.4pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Responsibility<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 83.7pt;" valign="top" width="112">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Loyalty<o:p></o:p></span></i></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 2.85pt 5.4pt 2.85pt 5.4pt; width: 95.0pt;" valign="top" width="127">
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i style="mso-bidi-font-style: normal;"><span lang="EN-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Voluntariness<o:p></o:p></span></i></p>
</td>
</tr>
</tbody></table>
</div>
<p class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-size: 16.0pt; mso-ansi-language: FR-CA;"><o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<div style="mso-element-anchor-horizontal: page; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: 113.15pt; mso-element-top: 11.8pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;">
<table align="left" cellpadding="0" cellspacing="0" hspace="0" vspace="0">
<tbody><tr>
<td align="left" style="padding-bottom: 0cm; padding-left: 9.0pt; padding-right: 9.0pt; padding-top: 0cm;" valign="top">
<p class="MsoNormal" style="mso-element-anchor-horizontal: page; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: 113.15pt; mso-element-top: 11.8pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: #1f497d; font-size: 18.0pt; mso-ansi-language: FR-CA; mso-themecolor: text2;"><o:p> </o:p></span></b></p>
</td>
</tr>
</tbody></table>
</div>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="mso-ansi-language: FR;"><span style="mso-spacerun: yes;"> </span></span><span lang="FR" style="mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"><o:p> </o:p></span></p><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">KY
LO OUTLINES<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">INTRODUCTION
<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">The exceptional people training <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">The Four Pillars of VietChi training. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">1. Physical Action<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">2. Great Capacity<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">3. High Moral Value<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">4. Meaningful Social Position<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">The
method of Ky Lo<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">The
opening: Wide Sky posture and Fabulous Path posture<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">PART
1 - THE WAY IN LIFE<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Technical Training. <o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Success </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 16 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Failure</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"> Picture No 19<span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><span style="mso-tab-count: 1;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Opposing </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 21 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Following </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 23 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><span lang="EN-CA">Inner Training. Understanding the cycle of
life<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">PART
2 - THE WAY OF HAPINESS<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Technical Training. <o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture The Mind </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 24 <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"> <b style="mso-bidi-font-weight: normal;">The
Root </b><span style="mso-spacerun: yes;"> </span>Picture No 29 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Long life <span style="mso-spacerun: yes;"> </span></span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 31 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Happy Life </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 32 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Hardship<span style="mso-spacerun: yes;"> </span></span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 34 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Ending Sadness</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"> Picture No 41 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Inner Training. Power of a trained mind<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">PART
3 - THE WAY OF TRAINING<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Technical Training.<o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Kiai! </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 43 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture No name<span style="mso-spacerun: yes;"> </span></span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 46 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture No Moon </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 48 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture No Image </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 49 <span style="mso-spacerun: yes;"> </span></span><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Inner Training.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">PART
4 - THE WAY OF POWER<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Technical Training.<o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Deep Training </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 52 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture The Night Crane </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 53 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Quiet Power </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 59 <span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Inner Energy </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 61<span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Inner Force </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 63<span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Inner Training.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">PART
5 - THE WAY OF CHANGE<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Technical Training.<o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"> <b style="mso-bidi-font-weight: normal;">Waves
on River</b> Picture No 68<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Immutable Spirit </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 73 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Crossing the river </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 75 <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Inner Training.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;">PART
6 - THE GREAT WAY <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Technical Training.<o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Great Vision</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Picture No 76 <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><a name="_GoBack"></a><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Art of Silence </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Picture No 79<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">Posture Emptiness</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"> Picture No 81<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"><span style="mso-spacerun: yes;"> </span>Posture The Great Way</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"> Picture No 82<span style="mso-spacerun: yes;"> </span></span><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span>Inner Training.</p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"><o:p> </o:p></span></p><table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: left; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 6.05pt; mso-yfti-tbllook: 1184; width: 470px;">
<tbody><tr>
<td style="background: #F2DBDB; border: solid black 1.0pt; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.1pt;" valign="top" width="15">
<p class="MsoNormal"><span lang="FR" style="font-family: "Cambria","serif"; font-size: 18.0pt; mso-ansi-language: FR; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p>
</td>
<td style="background: #FDE9D9; border-left: none; border: solid black 1.0pt; mso-background-themecolor: accent6; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 341.6pt;" valign="top" width="455">
<p class="MsoNormal"><o:p> </o:p></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><span lang="EN-CA">Grand Master
Charles Phan Hoang, Ph.D.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b><span style="font-size: 58pt;">KY LO<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">training
in a<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b><i><span lang="FR-CA" style="color: red; font-size: 16.0pt; mso-ansi-language: FR-CA;">FABULOUS WAY<o:p></o:p></span></i></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b><span lang="FR-CA" style="color: blue; mso-ansi-language: FR-CA;">UNA VIA STRAORDINARIA<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 6.05pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly; text-align: center;"><b><i><span lang="FR-CA" style="color: #c00000; font-size: 16.0pt; mso-ansi-language: FR-CA;">UNE VOIE EXTRAORDINAIRE<o:p></o:p></span></i></b></p>
<p class="MsoNormal"><span lang="FR-CA" style="font-size: 16.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
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<tr>
<td style="background: #F2DBDB; border-top: none; border: solid black 1.0pt; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.1pt;" valign="top" width="15">
<p class="MsoNormal"><span lang="FR" style="font-family: "Cambria","serif"; font-size: 18.0pt; mso-ansi-language: FR; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 341.6pt;" valign="top" width="455">
<p class="MsoNormal"><span lang="FR-CA"> </span></p>
<p class="MsoNormal"><span lang="FR-CA"> </span></p>
<h4><span lang="EN-CA" style="font-size: 20pt;">METHOD<o:p></o:p></span></h4>
<p class="NormInglese"><span lang="EN-CA">The
book Ky-Lo, along with the book Ky-Mon published eight year ago, in 2009,
contributes to enrich the collection of learning materials for black-belts
and teachers, which has hundreds of documents under the format of teaching
letters from Master Phan Hoang over the last 45 years, since the creation of
Vietvodao International/VOVIET in Limoges, 1972. <o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">Ky-Lo
has been revealed to blacks-belts and masters at the international training
sessions in Pisa (Italy, 2009) but taught for the first time in Cambridge
(UK, 2016) when Grand Master Phan Hoang, at the age of 80, looking back to
the long path he has traveled, transmitted the essence of Ky Lo to his
disciples who came to The Cambridge Stage that year. <o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">Ky-Lo
is a specific <i>quyen</i> (form,
choreographic movements) and has its own method. The whole form Ky-Lo
consists of 28 Postures. Each Posture is a still position and it is
represented by a still image, a numbered picture. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">Through
the collection of pictures, from 01 to 86, the learner could clearly see that
between Postures there are Sequences. A Sequence is, like a video clip, a
series of pictures that help present a moving action, in other word to show
how to execute a movement. <o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">In
the Ky-Lo learning method the learner will not learn the whole form at once
but learn sequence by sequence, under different aspects (action, quality,
value, mind, etc.). Therefore, depending on the capacity of the learners,
each teacher could decide on the length and the number of Sequences to be
performed at each session of training.
<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">In
this book the 28 postures are presented in six chapters (Part 1 to part 6).<o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">It is
important to understand that Ky-Lo is not a usual book<i>. </i>It is a book with multi-layers and multi-aspects. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">So
learning step by step, with deep repetition, assimilation, and reflection
will lead to a better understanding of the various contents often hidden
inside Ky-Lo. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">In
fact, Ky-Lo is a kind of forest to a new traveler to discover. Each traveler
will gain his or her own discoveries. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">At
some level, someone could say Ky-Lo is a book without words, only symbols;
each picture is a symbol. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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</tbody></table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"><o:p><br /></o:p></span></p><p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%;"><o:p><br /></o:p></span></p>
<br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div> <span style="color: #2b00fe;">MUSIC FOR KY LO PRESENTATION</span></div><div><p class="MsoNormal"><span lang="FR"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJPGq_tsTb2whInb3aRCZs2G6g7JXoA0TyNLcFmdJb7eNxDQBsahfJeC7ywau3lzrXO-CRKXpVXHLqwkbG8UTaKoOhFwXHHh7bfU6khEq5HZQ9uaBJWqpeU_W5EFi6bhznkNjIGXnbHmnvb60TTcWyJsqoxldh0YTh-A5Fa_wRJBte5vUqNNIBXksJGCe6/s3073/PST33%20g%20Music%20for%20KY%20LO.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center; text-indent: 48px;"><img border="0" data-original-height="3073" data-original-width="1991" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJPGq_tsTb2whInb3aRCZs2G6g7JXoA0TyNLcFmdJb7eNxDQBsahfJeC7ywau3lzrXO-CRKXpVXHLqwkbG8UTaKoOhFwXHHh7bfU6khEq5HZQ9uaBJWqpeU_W5EFi6bhznkNjIGXnbHmnvb60TTcWyJsqoxldh0YTh-A5Fa_wRJBte5vUqNNIBXksJGCe6/s320/PST33%20g%20Music%20for%20KY%20LO.jpg" width="207" /></a></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<td style="background: yellow; border: solid black 1.0pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.2pt;" valign="top" width="19">
<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: #D6E3BC; border-left: none; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"> <b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
</td>
</tr>
<tr>
<td style="background: #C2D69B; border-top: none; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.2pt;" valign="top" width="19">
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #DBE5F1; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal" style="margin-left: 14.0pt;"> <span lang="EN-CA" style="font-size: 12.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><b><span lang="EN-CA">VISIT , CONTACT</span></b><span lang="EN-CA">: <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA"><a href="http://www.clubmasterhoang.blogspot.com/">http://www.clubmasterhoang.blogspot.com/</a></span><span class="MsoHyperlink"><span lang="EN-CA"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA"><a href="mailto:vovietblackbelt@yahoo.com">vietchidao@gmail.com</a></span><span class="MsoHyperlink"><span lang="EN-CA"> <o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA"><a href="mailto:vcpost@vovietjournal.org"></a><a href="mailto:info@vietchiinstitute.org">info@vietchiinstitute.org</a></span><span class="MsoHyperlink"><span lang="EN-CA"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><b><span lang="EN-CA">Publication</span></b><span lang="EN-CA"> (Master Edio Catoni): <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="IT">VIETCHI INSTITUTE<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="IT">Via Giovanni Accastello, 6 <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA">10090 SANGANO TO, Italy<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 14.0pt;"><span lang="EN-CA">Email: </span><span lang="EN-CA"><a href="mailto:info@vietchiinstitute.org">info@vietchiinstitute.org</a></span><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;"> </span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span lang="EN-CA"> </span></b></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-CA;">KỲ LỘ English Text</span><span lang="EN-CA" style="font-size: 10.0pt; line-height: 115%; mso-ansi-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">The form
KY-LO has 28 Postures; each posture <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">is referred
to a numbered picture in this book, as follows, <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoListParagraphCxSpFirst" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">01.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Wide Sky </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture No 08 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">02.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Fabulous Path</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture No 12 <b> <o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">03.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Success </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 16 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">04.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Failure</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture
No 19 <b> <o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">05.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Opposing </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 21 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">06.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Following </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 23 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">07.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
The Mind </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 24 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">08.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> <b>The Root </b>Picture
No 29 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">09.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Long life </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture No 31 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">10.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Happy Life </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 32 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">11.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Hardship </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture No 34 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">12.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Ending Sadness</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture
No 41 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">13.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Kiai! </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 43 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">14.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
No name </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 46 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">15.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
No Moon </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 48 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">16.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
No Image </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 49 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">17.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Deep Training </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 52 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">18.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
The Night Crane </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 53 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">19.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Quiet Power </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 59 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">20.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Inner Energy </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 61 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">21.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Inner Force </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 63 <b><o:p></o:p></b></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">22.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> <b>Waves on River</b> Picture No 68 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">23.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Immutable Spirit </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 73 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">24.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Crossing the river </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture No 75 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">25.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Great Vision</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture No 76 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">26.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Art of Silence </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Picture
No 79 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">27.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
Emptiness</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture
No 81 <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-fareast-font-family: "Times New Roman";">28.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Posture
The Great Way</span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Picture
No 82 <b> </b><o:p></o:p></span></p>
<p class="MsoNormal"><o:p><span lang="EN-CA" style="font-size: 11pt; line-height: 115%; text-indent: 36pt;"> </span><span lang="EN-CA" style="font-size: 9pt; line-height: 115%; text-indent: 36pt;"> </span></o:p></p><p class="MsoNormal"><a name="_Toc480384528"></a><a name="_Toc480309189"> </a></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 501px;">
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<p class="MsoNormal"><o:p> </o:p></p>
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<td style="background: #D6E3BC; border-left: none; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<h1> <span style="font-size: 14.0pt;">Post 33, Sept 2023</span> <br />
THE WAY OF TRAINING<o:p></o:p></h1>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
</td>
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<td style="background: #C2D69B; border-top: none; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.2pt;" valign="top" width="19">
<p class="MsoNormal"><o:p> </o:p></p>
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<td style="background: #FBD4B4; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"> <o:p></o:p></p>
<h1><span style="font-size: 14.0pt;">Post 33, Sept 2023
<br />
THE WAY OF TRAINING<o:p></o:p></span></h1>
<p class="NormInglese"><span lang="EN-CA"> (Pictures 43 to 51)<o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">This Part 3 deals with
the <b>Way of Training</b>. Four postures are engaged:<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture Kiai! </span></b><span lang="EN-CA">Pic. No 43;<b> <o:p></o:p></b></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture No name </span></b><span lang="EN-CA">Pic. No
46;<b> <o:p></o:p></b></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture No Moon </span></b><span lang="EN-CA">Pic. No 48;<b> <o:p></o:p></b></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l2 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture No Image </span></b><span lang="EN-CA">Pic. No 49.<b> </b><o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA"> </span></p>
<p class="NormInglese"><span lang="EN-CA">KIAI and Breathing
technique. <o:p></o:p></span></p>
<p class="ParEngl"><b><span lang="EN-CA">Kiai </span></b><span lang="EN-CA"> -<b>KHI-THET
(Khí-Thét) </b>in Vietnamese-<b> </b>is a general term of a series of techniques for various
purposes: attack, defense, healing, self-healing, awakening, voice
improvement, inner-power development, psychology. Among these techniques
count the following: <o:p></o:p></span></p>
<p class="NormFR"><span lang="FR"> </span></p>
<p class="NormInglese" style="margin-left: 54.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><i><span lang="EN-CA">Kh</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ủ</span><span lang="EN-CA">ng-Thi</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ế</span><span lang="EN-CA">t</span></i></b><span lang="EN-CA"> is a Khí-Thét which terrifies the
attacker; <o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 54.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><i><span lang="EN-CA">Ch</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ấ</span><span lang="EN-CA">n-Thi</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ế</span><span lang="EN-CA">t</span></i></b><span lang="EN-CA">
is a Khí-Thét preventing attack from aggressors; <o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 54.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><i><span lang="EN-CA">An-Thi</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ế</span><span lang="EN-CA">t</span></i></b><span lang="EN-CA"> is a healing Khí-Thét. <o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 54.0pt; mso-list: l0 level1 lfo3; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><i><span lang="EN-CA">V</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ọ</span><span lang="EN-CA">ng Thi</span></i></b><b><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ế</span><span lang="EN-CA">t</span></i></b><span lang="EN-CA"> is a Khí-Thét cutting all burdens that
prevent us to be in harmony with the Universe. <o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">The Kiai presented in
this Part 3 is a <i>Kh</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ủ</span><span lang="EN-CA">ng-Thi</span></i><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ế</span><span lang="EN-CA">t</span></i><span lang="EN-CA">.<o:p></o:p></span></p>
<p class="ParEngl"><span lang="EN-CA">The breathing technique
for this training is based on the method of Lung-Belly Breathing (Tho-Phoi-Bung).
The terrifying sound must be obtained, after long period of training, thanks
to the conjunction of two factors: <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">-the very high speed of
large volume of exiting air, and <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">-the vibration of high
pitch sound obtained through the resonating cavity of the mouth. <o:p></o:p></span></p>
<h2><span lang="EN-CA">THE WAY OF TRAINING. <o:p></o:p></span></h2>
<p class="ParEngl"><span lang="EN-CA">The aim of training is
for improving our skill and for raising our capacity to a higher state in a specific field.
Therefore it is not a pastime, it is a serious work although we often have
some pleasure in doing it. Keep in mind that Ky-Lo is an advanced learning
document intended for the education of our black-belts. We would like, for
this Part 3, to remind you some main points concerning <b>The Way of Training</b>, as follows. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA"> </span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">1.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Clear Focus <i>(t</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ụ</span><span lang="EN-CA">-đi</span></i><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ể</span><span lang="EN-CA">m)</span></i><span lang="EN-CA"><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">2.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Rigorous Application <i>(nghiêm-túc)</i><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">3.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">High Precision <i>(chính-sác)</i><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">4.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Appropriate Speed <i>(v</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ậ</span><span lang="EN-CA">n-hành)</span></i><span lang="EN-CA"><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">5.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Inner Power <i>(n</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ộ</span><span lang="EN-CA">i-kình) </span></i><span lang="EN-CA"><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">6.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Natural Flow <i>(th</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ả</span><span lang="EN-CA">n-nhiên)</span></i><span lang="EN-CA"><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">7.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Correct Breathing <i>(chân-khí)</i><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA">8.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA">Mind-Body Harmony <i>(tâm-v</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ậ</span><span lang="EN-CA">t nh</span></i><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ấ</span><span lang="EN-CA">t-nh</span></i><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ư</span></i><i><span lang="EN-CA">)</span></i><span lang="EN-CA"><o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><i><span lang="EN-CA">9.<span style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span></i><!--[endif]--><span lang="EN-CA">Reaching Excellence <i>(đ</i></span><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ạ</span><span lang="EN-CA">t-tuy</span></i><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ệ</span><span lang="EN-CA">t-đi</span></i><i><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ể</span><span lang="EN-CA">m)<o:p></o:p></span></i></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="NormInglese"><span lang="EN-CA">Beyond these nine basic
principles for any training the learner will discover that this Part 3
reveals another important concept: <b>The Visible and The Invisible. <o:p></o:p></b></span></p>
<p class="NormInglese"><span lang="EN-CA">Any good training does contain
two aspects, the one is apparent, so that people can see it as movement,
count it as quantity, ascertain the extent; and the other is intangible, so
that only the performer can really follow what is flowing inside as the level
of inner-energy, the meaning of each movement, the beauty of the spirit, and
so on. To guide the learner this Part 3 uses four postures as symbols:<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA"> </span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l3 level1 lfo4; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture Kiai! <br />
</span></b><span lang="EN-CA">To show with full force what should be a good
training (visible part) . <o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l3 level1 lfo4; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture No name. <br />
</span></b><span lang="EN-CA">Training is for oneself, no need to show it to
the public. <b><o:p></o:p></b></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l3 level1 lfo4; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture No Moon. </span></b><span lang="EN-CA"> <br />
Training is conducted deep inside.
<b><o:p></o:p></b></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l3 level1 lfo4; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="EN-CA">Posture No Image. <br />
</span></b><span lang="EN-CA">Training is without boundaries. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<h4><span lang="EN-CA">STORY - <br />
Khí-Thét is a power of exceptional people.<o:p></o:p></span></h4>
<p class="NormInglese"><span lang="EN-CA">The History of Vietnamese
Masters counts some exceptional masters such as:<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">-Master Đ</span><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ạ</span><span lang="EN-CA">o-H</span><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ạ</span><span lang="EN-CA">nh (?-1117) who once made a strong sound that reverberated all
around the mountain like a growl of a big tiger. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">At this same period in
History of Vietnam, another exceptional master was recorded, Master Thong-Huyen,
whose sound made a gecko (c</span><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ắ</span><span lang="EN-CA">c-kè)
fall from the roof of a temple. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">In the 19<sup>th</sup>
century during a fierce battle an elephant from the opposing army tried to
charge general Phan-Bá-Vàng; he then
produced a terrifying khí-thét that
made the elephant ran back charging its own troupe. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA">In the 1960s, at the
Pagoda Long-Hoa near Saigon, master Thanh-Tr</span><span lang="EN-CA" style="font-family: "Times New Roman","serif";">ụ</span><span lang="EN-CA">, a Buddhist monk, frequently used with great success a low
frequency sound to heal sick people who came to his temple.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;"> </span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal"><o:p> </o:p><b><span lang="EN-CA"> </span></b></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: red; font-size: 20.0pt; line-height: 115%; mso-ansi-language: EN-CA;">KỲ LỘ Thơ and English Text (170317)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">The form
KY-LO has 18 Sequences <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">consisting
of 28 Postures<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA">SEQUENCE/ <b>Posture</b> <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">01<b>/ (01)Wide Sky</b> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 36.0pt; text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Trời
xanh ngời sáng chân tâm<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">02<b>/ (02)Fabulous Path <o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-left: 36.0pt; text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Nẻo
đường kỳ lạ dần dần mở toang<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">03/ <b>(03)Success (04) Failure (05) Opposing (06)
Following<o:p></o:p></b></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Thịnh suy, nghịch thuận đôi đàng<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">04/ <b>(07)The Mind</b> (<b>08</b>)
<b>The Origine </b> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Bình
tâm soi xét rõ ràng đồng nguyên <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">05/ <b>(09) Long life (10) Happy Life<o:p></o:p></b></span></p>
<p class="MsoNormal" style="margin-left: 36.0pt;"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Sống lâu thanh thản là tiên<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">06/ <b>(11) Hardship (12) Ending Sadness</b><o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Gian
truân dù mấy, đoạn phiền thở ra <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">07. <b>(13) Kiai!<o:p></o:p></b></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Gầm lên phá nát can qua <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">08/ <b> (14) No name (15) No Moon (16) No Image </b><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 36.0pt; text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Lắng
xuống, vô ngã, không trăng, tịch tà<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">09/ <b>(17) Deep Training.</b><o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Thâm
công là phép đạo gia<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">10/ <b>(18) The Night Crane </b>(left, then right)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 36.0pt; text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Đêm
khuya nghe tiếng hạc xa ngàn trùng<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">11/ <b>(19) Quiet Power <o:p></o:p></b></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">Tâm
thiền phẳng lặng hàn công<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">12/ <b>(20)
Inner Energy, (21) Inner force <o:p></o:p></b></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> </span></b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Nội
kình, chân khí chuyển luân tuyệt vời<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">13/ <b>(22)</b>
<b>Wavers on River</b> <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> An-Giang
sóng cuộn chơi vơi<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR-CA;">14/ <b>(23) Immutable
Spirit</b><o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="FR-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR-CA;"> Sóng lên mặc sóng, ta thời bình tâm<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">15/ <b>(24) Crossing
the river</b><o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Qua sông theo phép Minh-Không<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">16/ <b>(25)
Great Vision </b>(both sides) <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> Trăm năm đoán được như ông Trạng Trình<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">17/<b> (26)
Art of Silence.</b> (right side) <b>(27)
Emptiness</b>, (left side)<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> (26) Ngảnh đầu biết vẫn làm thinh<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> (27) Ngảnh đầu quán tịnh cõi không<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;">18/ <b>(28) The great way</b>.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> An nhiên kỳ lộ đường mình thênh thang./<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA;"> M</span><span style="font-size: 9pt; text-indent: 36pt;">aster
Charles Phan Hoang</span><span style="font-size: 9pt; text-indent: 36pt;"> </span><span style="font-size: 9pt; text-indent: 36pt;">-English Text 170317 </span></p><p class="MsoNormal" style="text-indent: 36.0pt;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Ex2N_HKWrDLsBoKhuO07S8eToVhBvcd7lWOcRIosbjhBa3mrujGIismlRBVuGGHNldNSj6fB8JfutQ6pV7J5m-byRTpVBiuq3O2xxnH8dDEQlWPwvFB6cC9eZQy81o_VOsozexL-HjVCvhMgezBLe2A6EkJa-vCBidlDf45jGuvkKWT0of9tVEPMO2n2/s874/ky%20lo%20pics%20from%20book%2002.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="874" data-original-width="608" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Ex2N_HKWrDLsBoKhuO07S8eToVhBvcd7lWOcRIosbjhBa3mrujGIismlRBVuGGHNldNSj6fB8JfutQ6pV7J5m-byRTpVBiuq3O2xxnH8dDEQlWPwvFB6cC9eZQy81o_VOsozexL-HjVCvhMgezBLe2A6EkJa-vCBidlDf45jGuvkKWT0of9tVEPMO2n2/s320/ky%20lo%20pics%20from%20book%2002.png" width="223" /></a></div><br /><div class="separator" style="clear: both; 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text-indent: 36pt;"><br /></span><p></p><p class="MsoNormal" style="text-indent: 36.0pt;"><span style="font-size: 9pt; text-indent: 36pt;"> END OF POST 33</span></p><p class="MsoNormal"><o:p>
</o:p></p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-80380235602203304842023-08-01T23:22:00.003-04:002023-08-01T23:22:29.772-04:00POST 32 August2023 NGHIA LONG Sinh Do Mon, Techniques, History, Docs<p> </p><p><span style="color: red; font-size: large;">WELCOME TO POST 32 </span></p><p><span style="color: #2b00fe; font-size: large;">In this POST 32 you will find many important documents </span></p><p><span style="color: #2b00fe; font-size: large;">from the Archives NGHIA LONG, especially:</span></p><p><span style="color: #2b00fe; font-size: large;">-The SINH DO MON, video, cards and text</span></p><p><span style="color: #2b00fe; font-size: large;">-The Five Inner Force Exercises </span></p><p><span style="color: #2b00fe; font-size: large;">-The Method of NGHIA LONG Claws</span></p><p><span style="color: #2b00fe; font-size: large;">-Many historic pictures</span></p><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOcHre3fkbUarPT16ObLJ9Z39pZrQbF7-EL8Eo9Ge7j0JmBP3Nx1ghZTwhBF9BMGzdB9ILjqwkvS8e2J1PIXWviMJc38H5ZMSpP95rGuWqQ-h9spUPqR1gb94wSOm8bJb_kIrXbu5IWKh7tqUMBZYewp_9h8hiJfrDOm4fmiAIImg6L7cjVduVtNoDjjNa/s1219/04%20Post%20565%20Enjoy%20Summertime_edited-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="804" data-original-width="1219" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOcHre3fkbUarPT16ObLJ9Z39pZrQbF7-EL8Eo9Ge7j0JmBP3Nx1ghZTwhBF9BMGzdB9ILjqwkvS8e2J1PIXWviMJc38H5ZMSpP95rGuWqQ-h9spUPqR1gb94wSOm8bJb_kIrXbu5IWKh7tqUMBZYewp_9h8hiJfrDOm4fmiAIImg6L7cjVduVtNoDjjNa/s320/04%20Post%20565%20Enjoy%20Summertime_edited-2.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjefLMPuPwwvWnWMWlOD6-FaQAo8BQePexeZnzFdYgMVv9Rbac72lQQbvtQsfPTkT6jIgphxIqszDh3fRAnbtUe8DoLl1krauFo5jHguIZ4QKSxABCJHaY_D8QwH267d_lB4PuYQqoHDjhK6cDU2qmmMSNKSkY7B-q2sFW0jsb3_w9UAY6n8-OJaWFn5UTE/s692/32%20PST%20nghia%20Long%2001%20(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="692" data-original-width="520" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjefLMPuPwwvWnWMWlOD6-FaQAo8BQePexeZnzFdYgMVv9Rbac72lQQbvtQsfPTkT6jIgphxIqszDh3fRAnbtUe8DoLl1krauFo5jHguIZ4QKSxABCJHaY_D8QwH267d_lB4PuYQqoHDjhK6cDU2qmmMSNKSkY7B-q2sFW0jsb3_w9UAY6n8-OJaWFn5UTE/s320/32%20PST%20nghia%20Long%2001%20(1).jpg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="text-align: left;"> </span></div><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;">www.vietchidaoofficial.blogspot.com <o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify;"><b><i><span style="color: red; font-size: 22.0pt; line-height: 115%;">INSTITUT NGHIA LONG </span></i></b><b><i><span style="font-size: 22.0pt; line-height: 115%;"><o:p></o:p></span></i></b></p>
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<p class="MsoNormal" style="text-align: justify;"><b><span style="font-size: 16.0pt; line-height: 115%;">INSTITUT NGHIA LONG <o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 16.0pt;">VIETVODAO INTERNATIONAL was
created in Limoges, France (1972-1973) with the participations of seven
Vietnamese martial arts schools. Institut Nghia-Long initiated the project
and hosted the reception of
participants. Here is the list
of the seven founding masters:<o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span style="font-size: 12.0pt; mso-bidi-font-size: 16.0pt;">Master
NGUYEN DAN PHU (60) - Thanh-Long; Montlucon <o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span style="font-size: 12.0pt; mso-bidi-font-size: 16.0pt;">Master
BUI VAN THINH (60) - Massy-Palaiseau <o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 16.0pt;">Master NGUYEN TRUNG HOA (59) -Thai-Son-Lam;
Saint-Maur les Fossés<o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span style="font-size: 12.0pt; mso-bidi-font-size: 16.0pt;">Master
HOANG NAM (40) - Kung-Fu; Paris <o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span style="font-size: 12.0pt; mso-bidi-font-size: 16.0pt;">Master
PHAN HOANG (36) -Nghia-Long Institute – Limoges<o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span lang="FR" style="font-size: 12.0pt; mso-ansi-language: FR; mso-bidi-font-size: 16.0pt;">Master TRAN PHUOC TASTEYRE (29) -Han-Bai; Massy
Palaiseau<o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; margin-left: 35.4pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; text-align: justify;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 16.0pt;">Master PHAM XUAN TONG (25) -Quan-Ky; La
Seyne-sur-Mer<o:p></o:p></span></p>
<p class="MsoNormalCxSpMiddle" style="line-height: normal; margin-bottom: 6.0pt; mso-add-space: auto; text-align: justify;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 16.0pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 16.0pt;">Certainly each school such as
Han-Bai, Thanh-Long, Hoang-Nam, Quan-Ky, Nam-Hai, Minh-Long and so on does
have a rich history of their own. Here we just want to give some notes on the
Intitut Nghia Long, known as School Nghia Long.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 16.0pt;">Nghia-Long Institute was founded
by Master Phan Hoang on the 15th August 1964 at the center UCJG, 153
boulevard de Strasbourg, Le Havre, France. This organization is not simply a
school of martial art but moreover it is a Research and Development Institute
aiming on the one hand at the advance of knowledge on various fields of
martial arts and on the other hand on the training of leading people and
supporting the development of Vietnamese martial arts. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 16.0pt;">Its message got the enthusiasm of
many Vietnamese students in France and rapidly Nghia-Long Institute gained
its strong support from Vietnamese students through several university
campuses such as Caen, Paris, Nantes, Montpellier,</span><span style="background: black; border: 1pt none black; font-family: "Times New Roman", "serif"; font-size: 0pt; line-height: 115%; padding: 0cm;"> </span><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 16.0pt;"> Lyon,
Clermont-Ferrand and Limoges. Later,
at the birth of VIETVODAO, Nghia-Long Institute was the organizer of the
first meetings in Limoges, 1972, 1973, and supporting VIETVODAO continuously
since then as one of the most important school. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-size: 16.0pt;">Institut Nghia Long was declared
and registered on the JOURNAL OFFICIEL DE LA REPUBLIQUE FRANCAISE, 10 October
1973.<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
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</tbody></table><p class="MsoNormal"><o:p> </o:p></p><p>
</p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 12pt; text-align: justify;"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm1-yEl_batlAC2jyj2snhsmbpotkRxYU_169kxIUGR4mz_hZNj-UUx9KWzwlWZuqIZi0_DAWOQ5pCSBIJyhy1jiidpeSsmCzPtSPFVS7iF9pToD5IT5NMBK4xP8meDrZunD0Wl-v3iakp6oz2Zjxc5QE0T8x4QYILoy41MIDWaDjMjKn5CvGdZPv_dLH9/s713/32%20PST%20nghia%20Long%2001%20(2).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="713" data-original-width="487" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm1-yEl_batlAC2jyj2snhsmbpotkRxYU_169kxIUGR4mz_hZNj-UUx9KWzwlWZuqIZi0_DAWOQ5pCSBIJyhy1jiidpeSsmCzPtSPFVS7iF9pToD5IT5NMBK4xP8meDrZunD0Wl-v3iakp6oz2Zjxc5QE0T8x4QYILoy41MIDWaDjMjKn5CvGdZPv_dLH9/s320/32%20PST%20nghia%20Long%2001%20(2).jpg" width="219" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="MsoNormal"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Movement , Photo Thiệu
Code Name Description </span></b><b><i><span lang="FR-CA" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Tahoma; mso-hansi-theme-font: major-latin;">SINH ĐỒ MÔN</span></i></b><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;"><o:p></o:p></span></b></p><div class="separator" style="clear: both; text-align: center;">
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">00</span></b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"> (00 -01)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">01 </span></b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">(02 -04)<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">LỄ (hướng
Nam) SALUTATION (direction Sud/ South)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Khởi Ngưỡng Thiên Chưởng</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / Đỡ Parade en haut (gauche, droite, gauche) /
Three Blocking<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">02</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (05 -06)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Đả Cương Đao Tả</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> /chém dưới Tranchant de main gauche (en bas)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> Left hand knife<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">03</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (07 -11)<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Bàng Long Cước Hữu</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> /quay người đá
ngang chân mặt. Tourner, coup de
pied latéral, à droite<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
</span></b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Turning; right leg lateral kick<o:p></o:p></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">04</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (12 -14) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Thần Xà Tầm Châu</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / quay hướng Bắc,
tay trái song chỉ. Serpent deux doigts avec main gauche, Nord.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
</span><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Snake
(with two fingers), North <o:p></o:p></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">05</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (15 -16) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Bàng Long Cước Hữu</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / đá ngang chân mặt.
Coup de pied latéral, (pied droit)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
R</span><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">ight leg lateral kick</span><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"><o:p></o:p></span></p>
</td>
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<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">06</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (17 -21)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Thủ Thế Tiên Ông</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / quay hướng Tây. Stratégie
des Anges (direction Ouest) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
« Angels » strategy; West <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">07 </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">(22 -25)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Thiên Địa Quỷ Thần</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / chiến thuật
đánh hỏa mù . Stratégie d’attaque par
brouillard <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> « Foggy » strategy<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">08</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (26 )<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Phương Dực Xung Thiên</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / chỏ tay
mặt hất lên Coup de coude avec bras
droit<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Right elbow<o:p></o:p></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">09 </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (27 -28) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Long Thăng Cước Tả</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / đá hất, chân
trái. Coup
de pied «dragon s’envolant »avec pied gauche<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
</span><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Flying Dragon left leg kick<o:p></o:p></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">10</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (29 -31)<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Lưỡng Long Đẩy Chưởng</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / hai tay
thình lình xuất chưởng. Tactique deux mains poussant devant <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Both hands pushing forward<b><o:p></o:p></b></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">11</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (32 -34) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Chuyển Bộ Trung Bình</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / quay hướng Đông,
trung bình tấn. Tourner vers l’Est, position du cavalier <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Turning East, horse-stance<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> <b><span lang="FR-CA">12</span></b><span lang="FR-CA"> (35 -43)<o:p></o:p></span></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Liên Hoàn Song Dực/ </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">chiến thuật liên
hoàn đánh chỏ. Stratégie des
coudes<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Elbows strategy<b><o:p></o:p></b></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">13</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (44 -47)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Đao Thuật Liên Hoàn</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">/ chiến thuật
cương đao áp đảo Stratégie
« tranchants des mains » <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Hand-knife strategy<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">14</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (48 -55)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Xà Thuật Liên Quân</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">/ chiến thuật xà
công . Stratégie
des serpents <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Snakes
strategy <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">15</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (56 -64)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Liên Hoàn Chưởng/ </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">chiến thuật liên hoàn đánh chưởng. Stratégie des mains ouvertes <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Open hands strategy <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> <b><span lang="FR-CA">16</span></b><span lang="FR-CA"> (66 -69)<o:p></o:p></span></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Thiết Thủ Bạch Tượng/</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> lên gối
trái. Coup de genou avec jambe gauche <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Left Knee<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> <b><span lang="FR-CA">17</span></b><span lang="FR-CA"> (70 -74)<o:p></o:p></span></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Chuyển Hướng/ </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">quay sang hướng
Tây. </span><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Tourner vers
l’ouest <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">
Turning West<b><o:p></o:p></b></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"> 18</span></b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"> </span><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">(75 -80) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Liên Hoàn Chỉ Lộ/ </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">chiến thuật liên hoàn chỉ tay. Stratégie de doigts pointant <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Strategy of «fingers pointing» <b><o:p></o:p></b></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> <b><span lang="FR-CA">19</span></b><span lang="FR-CA"> (81 -83)<o:p></o:p></span></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Chưởng Pháp Nghi Binh/ </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">chiến thuật ảo ảnh<b>. </b>Tactique
« Illusions » <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Tactic of Illusion<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">20</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (84 -94)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Tứ Phương Thủ Pháp/</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> bốn hướng ra đòn
tay. Méthode
de quatre directions <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Four directions Hand-Method <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">21</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (95 -100)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Trực cước Tả</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> / đá thẳng chân
trái. Coup
de pied direct avec jambe gauche <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Direct front kick with left leg<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">22</span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> (100-111)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Thất Thôi Sơn</span></b><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"> / bẩy đấm thẳng Sept
coups de poing direct<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">
Seven direct fists<o:p></o:p></span></p>
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</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 69.2pt;" valign="top" width="92">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">112 <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 474.85pt;" valign="top" width="633">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">LÊ / </span></b><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">hết<b>
</b>Salutation
(fin)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">
Salutation (end)<b><o:p></o:p></b></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><i><span style="font-family: "Tahoma","sans-serif"; font-size: 9.0pt; line-height: 115%;">File
ref. SINH DO MON Description 2022-0729<o:p></o:p></span></i></p></div><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6973jIwvhRLpsSb--mier1TxrymnpOofZ9t_O5uF37Fc9BWAZxgDWMAbKD6tZnIhnC0xv5jhl6WkwqqqbetOochTTJtlCQ0KDFeskqdSF5sJKQDGEeNHDSczlDAZPQij1ak-C7i087al9g5VbjDDpzur5Idrat2tcbXCdMag-bDvr_I0ZWZu_O2DjB_2f/s3496/1995-1114%20Card%20Stage%20Mannheim.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2516" data-original-width="3496" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6973jIwvhRLpsSb--mier1TxrymnpOofZ9t_O5uF37Fc9BWAZxgDWMAbKD6tZnIhnC0xv5jhl6WkwqqqbetOochTTJtlCQ0KDFeskqdSF5sJKQDGEeNHDSczlDAZPQij1ak-C7i087al9g5VbjDDpzur5Idrat2tcbXCdMag-bDvr_I0ZWZu_O2DjB_2f/s320/1995-1114%20Card%20Stage%20Mannheim.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhnDmllFJalpMrxXa9qDEaDBg5Q1UBYu2NLbL9eoR3-ApmBI2TXj1xW1zxmR48WgbAnXBZF7cTvMT8hbDSsqsB67MKK994ERs0XJijNh1kPIONBwldMIsNNBfzFUycxZBhGLw17Ibty1gTIw8syaybqUGrQjoXMqdcsf-GJiQIaQF9v9DxjOHAkf4b7gga/s2254/1995-1114%20cover%20Stage%20Mannheim%20Germany%20%20(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2254" data-original-width="1704" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhnDmllFJalpMrxXa9qDEaDBg5Q1UBYu2NLbL9eoR3-ApmBI2TXj1xW1zxmR48WgbAnXBZF7cTvMT8hbDSsqsB67MKK994ERs0XJijNh1kPIONBwldMIsNNBfzFUycxZBhGLw17Ibty1gTIw8syaybqUGrQjoXMqdcsf-GJiQIaQF9v9DxjOHAkf4b7gga/s320/1995-1114%20cover%20Stage%20Mannheim%20Germany%20%20(1).jpg" width="242" /></a></div><p></p><p class="MsoNormal"><span lang="FR"> </span></p><div class="separator" style="clear: both; text-align: center;">
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
<tbody><tr>
<td style="background: #C2D69B; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.2pt;" valign="top" width="19">
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: #D6E3BC; border-left: none; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;">www.vietchidaoofficial.blogspot.com <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; line-height: 115%; mso-ansi-language: FR-CA;">LE DRAGON DO-LONG</span></b><b><span style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
</td>
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<tr>
<td style="background: #C2D69B; border-top: none; border: solid black 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.2pt;" valign="top" width="19">
<p class="MsoNormal" style="background: #DBE5F1; mso-background-themecolor: accent1; mso-background-themetint: 51;"><span lang="FR"> </span></p>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal" style="background: #DBE5F1; mso-background-themecolor: accent1; mso-background-themetint: 51;"><span lang="FR"> </span></p>
</td>
<td style="background: #DBE5F1; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 6pt;"><b><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">LE
DRAGON DO-LONG.</span></b><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 6pt;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Un jour d’automne, 1974, un jeune homme
d’une vingtaine d’années, au pas décidé, est arrivé à l’Institut Nghia Long,
4 allée Jean Moulin, à Limoges. Le jeune homme s’appelait DO Vinh Sen,
premier dan du Taekwondo. Il arrivait
du Vietnam en passant à Paris pour aller directement à Limoges. Il savait que l’École Nghia Long à Limoges
était l’une des sept importantes écoles fondatrices du Vietvodao
International. Dès son arrivée à Limoges, il fut présenté à Maître Phan Hoang
et ensuite il fut intégré dans l’équipe des disciples proches du Maître. Ces disciples portaient le nom
d’art martial qui se termine par le suffixe LONG (Dragon) et à cette
époque il y avait PHI LONG (Léon
Petersen), KHANH LONG (Ha Kim Khanh), MANH LONG (Ben Ali), BACH CU LONG
(Basculergue) qui assistaient le Maître Phan Hoang pour assurer les
entraînements à l’Université et au Centre Culturel de Limoges pour environ
une centaine de pratiquants. Dès son arrivée Vinh Sen a su montrer aux autres
qu’il était un bon pratiquant, fort, honnête et discipliné. Ainsi rapidement
les autres l’ont bien accueilli. Le Maître l’a initié aux techniques et aux principes
de Nghia Long ainsi que le secret du Quyen SINH DO MON (La Voie du Disciple).
Ensuite il a obtenu son nom de disciple et devenait DO LONG, un nouveau
membre dans le cercle des Dragons.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;"> PREMIÈRE MISSION.<b> </b>Un jour nous avons reçu une lettre venant d’un club d’arts
martiaux à Vitoria en Espagne qui souhaitait découvrir le Vietvodao. Après quelques contacts préliminaires ils
nous invitèrent à venir visiter leur Club.
Pour nous ce fut une grande joie car c’était le premier contact que
nous avions avec l’Espagne et rapidement nous avons fixé le jour de notre
visite. De Limoges en France à Vitoria en Espagne il y avait environ 550km en
passant par Biarritz et à l’époque il n’y avait pas d’autoroute. Notre petite
équipe –Maître Phan Hoang, Khanh Long, Do Long et Bruno Vallat- s’embarque
dans l’aventure en prenant la route de très bonne heure. C’est ainsi que Do
Long a découvert les paysages et la
route en France et a eu l’occasion d’apprendre directement avec le Maître sur
un grand nombre de sujets durant ces longues heures de route.</span><span lang="VI" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: VI;"> De
temps </span><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">e</span><span lang="VI" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: VI;">n temps</span><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">,</span><span lang="VI" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: VI;"> le Ma</span><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">î</span><span lang="VI" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: VI;">tre</span><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">
traduisait son enseignement en français pour Bruno. Bruno était un jeune
homme de 26 ans, très intelligent et
patient. Passionné de la pratique
d’arts martiaux il avait étudié différentes disciplines à travers un nombre
de clubs d’arts martiaux en France et il était sincèrement en quête d’un
maître pour le guider dans la Voie. Un jour il avait entendu parler de Maître
Phan Hoang et il a fait un long voyage jusqu’à Limoges. Touché par sa
sincérité Maître Phan Hoang l’a accepté et depuis il vivait dans la famille du maître avec
les deux jeunes enfants du maître, Kim et Minh, qui l’aimaient beaucoup.
Bruno est arrivé à Limoges en même temps que Didier Miethe, un autre bon
pratiquant. Pour le Vietvodao, Limoges
est une ville légendaire, le berceau de l’école Nghia Long. Cette ville a été
témoin de tant d’évènements pendant la période 1972-1982. Beaucoup de maîtres
et ceintures noires y ont laissé des traces inoubliables de leurs passages.
Khanh Long, Do Long et Bruno étaient les disciples qui accompagnaient le
Maître dans le premier voyage à l’étranger et ils bénéficièrent de son
enseignement oral durant le long trajet de Limoges à Vitoria, capitale du
Pays Basque, dans une Espagne sous le régime de Franco. Nous avons traversé
la frontière avec une émotion inoubliable. La langue espagnole, la monnaie
‘peseta’, les routes, les différents uniformes de la police, tout était
nouveau pour nous.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">La
visite du Club fut cordiale et tout le monde était très enthousiasmé. Le chef
du Club, du nom de Carlos si ma mémoire ne me trompe pas, sollicita que Do
Long reste une semaine à Vitoria pour initier les pratiquants au Vietvodao et
ensuite Bruno prendra la relève pour un mois. Cette entente enchantait tout
le monde et ensuite Carlos nous dirigea vers le bar à l’hôtel en face du Club
où nous étions logés. C’était la première fois que nous entrions dans un bar
espagnol. A la différence des bars en France, dans ce bar à Vitoria était
présentée sur le comptoir du bar une série de plats contenant différents
bonnes choses à déguster à volonté. Ce
fut un moment très agréable particulièrement après une longue journée de
voyage et d’activités. Après quelques moments avec nous au bar Carlos prit
congé en disant qu’il repasserait plus tard pour nous conduire au restaurant,
selon ce que nous avions compris malgré le barrage linguistique. Nous avons
attendu jusqu’à huit heures du soir, puis à huit heures et demi, finalement
jusqu’à neuf heures toujours sans nouvelles de Carlos, trop fatigués nous
décidons, par la force des choses, d’aller dormir avec l’estomac creux car
nous n’avions pas assez de pésétas dans notre poche. Le lendemain nous avons
appris la vérité : en Espagne, ou du moins à Vitoria à cette époque les
gens sortaient très tard dans la soirée. Lorsque Carlos repassa pour nous emmener
au restaurant nous étions déjà tombés
profondément dans les bras de la Fée du Sommeil.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 12pt;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Une semaine après, avec Bruno, je
(Phan Hoang) repassai à Vitoria pour récupérer Do Long. Nous flânèrent un peu
au centre-ville et à notre agréable surprise nous remarquèrent que quelques
jeunes filles jetaient des coups d’œil furtifs sur nous. L’une d’elles
portait un blue-jean avec le nom de Do Long gribouillé au niveau de la
cuisse, et une autre jeune-fille avec le nom de Do Long sur une poche en
arrière… Manifestement Do Long était
ravi de son séjour. Il n’arrêtait pas de faire l’éloge de la cuisine
espagnole, tous les plats étaient fabuleux! Mais un peu plus tard nous avons
compris la situation : sans comprendre l’espagnol Do Long simplement
commandait les plats, les meilleurs, présentés par la serveuse, sans se
soucier pour les prix affichés en pésétas. Maintenant Bruno va succéder à Do
Long pour un mois et lorsque je suis revenu pour ramener Bruno à Limoges, la
seule remarque que Carlos a fait au sujet de Bruno c’était qu’il était …
végétarien. Une quarantaine d’années plus tard, venant du Canada, j’ai eu
l’occasion d’explorer en voiture le
Pays Basque. Cette fois je parle espagnol et je comprends bien les coutumes
du pays. A mon escale à Vitoria (Vitoria Gasteiz) j’ai tenté sans succès de
retrouver ce Club d’arts martiaux. Errant dans certaines rues de Vitoria je
pensais à mes disciples d’antan : Bruno, Do Long, Khanh Long; une vague nostalgie m’a envahi. <o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 12pt;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Des années passent, Do Long était souvent à côté du Maître Phan
Hoang sur tous les fronts du développement du Vietvodao, solide et fier comme
un chêne. Il était infatigable sur des
longues routes comme celles de France et d’Italie, de Rome traversant les
Alpes durant la nuit pour regagner Lyon à temps. Il y a tant de souvenirs
inoubliables sur la voie qu’il a marquée.
Étape par étape Do Long a
franchi les échelons qu’il méritait
largement et après une vingtaine d’années depuis son arrivée à Limoges il a
été promu, à Rome, au rang de Maître portant la prestigieuse ceinture
Rouge-et-Blanche, et plus tard au grade de 8<sup>e</sup> Dang. Mais la date
la plus importante à retenir sur la galerie des mérites de Maître Do Long est le 14
novembre 1995.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 12pt;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 12pt;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Au
Stage International de Vietvodao, stage organisé par Maître Thiet-Long (Tran
Viet Tung) à Manheim/Heidelberg, le 14 novembre 1995 Maître Phan Hoang a
proclamé Maître Do Long comme son successeur à la tête de la prestigieuse
école Nghia Long, une des sept écoles fondatrices du Vietvodao à Limoges en
1972. L’Institut Nghia Long, créé en août 1964 au Foyer UCJG, 153 Boulevard
de Strasbourg, Le Havre, déclarée à Limoges en 1972, marqua à cette date une nouvelle étape dans
son histoire. Maître Do Long a le très grand mérite d’avoir porté l’école Nghia Long au haut niveau tel qu’on
la connaît aujourd’hui avec beaucoup de pratiquants et un nombre élevé de
ceintures noires.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 12pt;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Ma
mémoire a gravé pour toujours l’image d’un jeune homme sincère et fort qui
vint vers moi lorsque je conduisais une délégation du Vietvodao International
en visite à Saigon en été 1974. Il parlait peu mais exprimait sa volonté
inébranlable de suivre la Voie du Vietvodao. Je l’ai donc accepté à Saigon et
peu de temps après il est arrivé à Limoges. Aujourd’hui Maître Do Long n’est
plus, mais il est toujours présent dans notre fidèle mémoire et dans
l’Histoire Glorieuse de Nghia-Long./.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="FR-CA" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: FR-CA;">(Maître Phan Hoang , Canada,
février 2022)</span><span lang="FR-CA"><o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="FR-CA"> </span></p>
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</v:shape><![endif]--><!--[if !vml]--><img align="left" alt="Description: C:\Users\User\Pictures\_My DESK Pictures\LOGOS frequent use\VIETVODAO\VIETVODAO QUOC TE Final 2022-0110.jpg" height="76" hspace="12" src="file:///C:/Users/User/AppData/Local/Temp/msohtmlclip1/01/clip_image002.jpg" v:shapes="Picture_x0020_1" width="239" /><!--[endif]--><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: FR-CA;"><o:p></o:p></span></b></p><p class="MsoNormal"><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: FR-CA;"> </span></b></p><p class="MsoNormal"><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: FR-CA;">DÉCISION en date du 09 juin 2022<o:p></o:p></span></b></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; mso-ansi-language: FR-CA;">du Maître Phan Hoang, fondateur de l’Institut Nghia
Long<o:p></o:p></span></b></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; mso-ansi-language: FR-CA;">et l’un des sept maîtres fondateurs du Vietvodao
International<o:p></o:p></span></b></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; mso-ansi-language: FR-CA;"> </span></b></p><p class="MsoNormal"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Suite à la
disparition de Maître DO-LONG, chef de l’école NGHIA-LONG France depuis novembre1995,
date à laquelle Maître PHAN HOANG, fondateur de l’école NGHIA LONG (Institut
NGHIA LONG), lui avait conféré tous les pouvoirs pour développer et diriger
l’école NGHIA LONG, son fils Maître DO Tuan Vincent est maintenant dûment
reconnu comme successeur à Maître DO-LONG.</span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> <o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";">Les droits d’auteur de </span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;">Maître DO-LONG, sur les mouvements enchaînés <i>quyens</i> ainsi que les techniques accrédités
par le VIETVODAO INTERNATIONAL sont
également reconnus à Maître DO Tuan Vincent et aux autres enfants de Maître
DO-LONG. </span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";">Les grades
conférés par Maître Do Tuan Vincent aux étudiants, disciples, et maîtres dans </span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;">l’École</span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> NGHIA LONG France sont reconnus, sous certaines
conditions de formalité, comme grades internationaux de VIETVODAO INTERNATIONAL.
Les titulaires de grades internationaux, sous certaines conditions, ont le
privilège de solliciter leur participation, selon leur désir, à des entraînements,
stages, et enseignements en ligne dirigés ou accrédités par</span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;"> </span><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";">Maître PHAN HOANG.</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;">Maître Phan Hoang<o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";">Président
Fondateur du Vietvodao International<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 148.75pt;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 148.75pt;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 148.75pt;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 148.75pt;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 148.75pt;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; tab-stops: 148.75pt;"><br /></p><p>
<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq0ubeJOS92rK7JP6IRHBUhAAgnGdOm847BXeISn9s2JPo8cOg7lfMvgjeJpt8oR0jCEyk3ESIWZibKMEEK8sas9WE1X-fsFglQcHJMjuUbzY5u_dnn7elmCJykBHEpllOIppDShiP78J5ZdloeU__RUkpvWDEWmyRa9AxYcDKdoICx6NNsOYQL4rhwIxR/s2516/Khanh%20&%20D%C3%B4%20Long-Suisse_1980_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1931" data-original-width="2516" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq0ubeJOS92rK7JP6IRHBUhAAgnGdOm847BXeISn9s2JPo8cOg7lfMvgjeJpt8oR0jCEyk3ESIWZibKMEEK8sas9WE1X-fsFglQcHJMjuUbzY5u_dnn7elmCJykBHEpllOIppDShiP78J5ZdloeU__RUkpvWDEWmyRa9AxYcDKdoICx6NNsOYQL4rhwIxR/s320/Khanh%20&%20D%C3%B4%20Long-Suisse_1980_1.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOaD05zRSF4463khn3oQOd5ZpiwekWSS84Ir3ol_vmiMSfNZ5Ldp4sT4DFfWfM00ID8ku22anWDD24UmS27OBY9AUZr2WY69laeOoECl0NXiDRcD2XSnMU6fyY-qqxPXX0WZd7Wk8MY5RnatURBZeKIsanvRKngPs6EBpzov9d0LAyJ_-E9FXExayw6TbJ/s2644/Khanh%20&%20D%C3%B4%20Long-Suisse_1980_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2136" data-original-width="2644" height="259" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOaD05zRSF4463khn3oQOd5ZpiwekWSS84Ir3ol_vmiMSfNZ5Ldp4sT4DFfWfM00ID8ku22anWDD24UmS27OBY9AUZr2WY69laeOoECl0NXiDRcD2XSnMU6fyY-qqxPXX0WZd7Wk8MY5RnatURBZeKIsanvRKngPs6EBpzov9d0LAyJ_-E9FXExayw6TbJ/s320/Khanh%20&%20D%C3%B4%20Long-Suisse_1980_2.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR41xct6BrrUxiyjkzxAw5bl7V6f33mtcilOkYFRQAfRiqwjqV0VXuvypPsf7Lh3-6gHoXoqa6sO4fKwKnHc4NeyD7xqdCMuk5Dxmx95tFPBH32LsEIGlmgV2Cz4UxjePVYB7wPya8hed6j6jowJ0hwX9sGaIuk2nvzqE4XkRyhFxwj4RXUXp9UKWXlZDl/s2121/LBB%20TRUONG%20TUONG%20PARIS%201997_edited-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1587" data-original-width="2121" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR41xct6BrrUxiyjkzxAw5bl7V6f33mtcilOkYFRQAfRiqwjqV0VXuvypPsf7Lh3-6gHoXoqa6sO4fKwKnHc4NeyD7xqdCMuk5Dxmx95tFPBH32LsEIGlmgV2Cz4UxjePVYB7wPya8hed6j6jowJ0hwX9sGaIuk2nvzqE4XkRyhFxwj4RXUXp9UKWXlZDl/s320/LBB%20TRUONG%20TUONG%20PARIS%201997_edited-2.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; 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font-size: 12.0pt; line-height: 115%;"> NGHIA LONG THAM CONG Chart – Nghia Long Five
Exercises for Inner Power<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt; line-height: 115%;">Edition 2023 (from
Archives VVD Limoges 1975) –for pictures: see attached Cards<o:p></o:p></span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 12.5pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Number<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Name <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Danh xưng <o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Code name <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Khẩu quyết<o:p></o:p></span></b></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Meridian <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Huyệt mạch <o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Vital points<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tụ kình<o:p></o:p></span></b></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Exercise
Chiêu 01<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tiger<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Hổ
Công<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Mountain
Tiger<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Mãnh
hổ khai sơn<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Lungs<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Phế
kinh<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Wrist,
shoulders, belly<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Cổ
tay, vai, đan điền<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Exercise Chiêu 02<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Dragon<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Long
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Celestial
Dragon<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thiên
long khởi đạo<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Heart<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tâm
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Fingers,
chest<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Mười
ngón tay, ngực<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Exercise Chiêu 03<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Snake<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Xà
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Sacred
Snake <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thần
xà bảo ngọc<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Kidneys<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thận
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Palm, Solar Plexus<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Bàn tay, ức (plexus solaire)<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Exercise
Chiêu 04<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Crane
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Hạc
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Blue
Crane <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thanh
hạc thuận thiên<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Liver
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Can
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Arms,
Elbow, Claw<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Cánh
tay, khửu tay, trảo<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Exercise
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Chiêu
05<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Elephant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tượng
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Elephant
King<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Vương
tượng phục quốc<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Stomach<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Vị
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Iran
body, Knee<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thân
thép, thiết thủ<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%;">PHÉP LUYỆN NGHĨA LONG THÂM CÔNG <o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">DẪN NHẬP.<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Hơn
nửa thế kỷ trước đây, tại Pháp quốc, môn <b>Nghĩa
Long Thâm Công</b> là một trong số đặc dị võ công của võ phái Nghĩa Long
(Institut Nghĩa Long do sư trưởng Phan Hoàng sáng lập tại Pháp, 1964) dành
riêng cho sự đào luyện những môn đồ được tuyển chọn để có thể trở thành những cấp
lãnh đạo có đủ khả năng hiến ích cho xã hội. Ngày nay môn Nghĩa Long Thâm Công
đã được trích ra phần phương pháp căn bản gọi là phép Thâm Công để áp dụng trong Việt Chí Đạo/ Việt Khí Pháp.<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Nghĩa
Long Thâm Công gồm 5 chiêu, mỗi chiêu là một bài luyện nội công riêng rẽ để
thâm luyện nhưng khi ghép lại thì thành một bài quyền ngắn gọn, đầy ý nghĩa và
dễ nhớ. Đây là một báu vật đối với môn đồ Nghĩa Long và là một tài liệu hiếm
quý cho những nhà khảo cứu muốn tìm hiểu nhiều khía cạnh đặc sắc của võ phái
Nghĩa Long trong sự đóng góp trên trường
quốc-tế kể từ ngày VIETVODAO Quốc Tế được thành lập tại Limoges ngày 02
tháng 04, 1972 do võ phái Nghĩa Long khởi xướng với sự nhiệt tình hợp lực của tất
cả là 7 võ phái tụ hội dưới danh xưng VIETVODAO trước quảng trường thế giới. <o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">CẤU
TRÚC.<o:p></o:p></span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 12.5pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Số thứ tự<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Danh xưng <o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Khẩu quyết<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Huyệt mạch <o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tụ kình<o:p></o:p></span></b></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Chiêu
01<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Hổ
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Mãnh
hổ khai sơn<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Phế
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Cổ
tay, vai, đan điền<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Chiêu
02<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Long
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thiên
long khởi đạo<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tâm
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Mười
ngón tay, ngực<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Chiêu
03<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Xà
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thần
xà bảo ngọc<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thận
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 10.0pt; mso-ansi-language: FR-CA;">Bàn tay, ức (plexus solaire)<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Chiêu
04<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Hạc
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thanh
hạc thuận thiên<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Can
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Cánh
tay, khửu tay, trảo<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 2.0cm;" valign="top" width="76">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Chiêu
05<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.95pt;" valign="top" width="104">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Tượng
Công<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 120.5pt;" valign="top" width="161">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Vương
tượng phục quốc<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 70.9pt;" valign="top" width="95">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Vị
kinh<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 140.25pt;" valign="top" width="187">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt;">Thân
thép, thiết thủ<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9Q4068PfIy56SpC69Tvzy4IWbdZ3xrQRZnuzB5VDwQhau8RVUlj_x4yuyYju6aMIACdG3XMEPu42Lbgc_Wtd6ITUKSR5JEl0VxRXREabt3lOSe7p16ZZbszwJ-L219UczVs45nfln0r_PvppmWaSx1mRTBLhr94Q9HuuiuMuLkIpd9pAYX5goMeM59jH4/s3584/NGHIA%20LONG%20THAM%20CONG%2005%20Final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3584" data-original-width="2578" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9Q4068PfIy56SpC69Tvzy4IWbdZ3xrQRZnuzB5VDwQhau8RVUlj_x4yuyYju6aMIACdG3XMEPu42Lbgc_Wtd6ITUKSR5JEl0VxRXREabt3lOSe7p16ZZbszwJ-L219UczVs45nfln0r_PvppmWaSx1mRTBLhr94Q9HuuiuMuLkIpd9pAYX5goMeM59jH4/s320/NGHIA%20LONG%20THAM%20CONG%2005%20Final.jpg" width="230" /></a></div><br /><div class="separator" style="clear: both; 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font-size: 12pt;"> </span><span style="font-family: "Times New Roman", "serif"; font-size: 12pt;"> </span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> END POST 32</span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> </span></p><p>
<span style="color: red; font-size: large;"><br /></span></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-38972843456992043582023-07-01T01:04:00.000-04:002023-07-01T01:04:53.732-04:00POST 31 for July 2023 - The form/quyen CHI-BA<p><span style="color: red;"><span style="font-size: large;">WELCOME TO POST 31</span> </span></p><p>POST 31 for July 2023 </p><p><span style="font-size: large;">The form/quyen CHI-BA</span></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><o:p> Video, Pictures, Description</o:p></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTIsJAPxKSH-au3vw9elpuvPztVMNFNP5z064iCEQXZZtQlZ1qYtffZlAtr6UqU4USAJZEYfpCA0LvSRss_GE146HKjXwPkZ4Sh0xeytOlDrqx86O6D7Zlw_cwEP7bKUeiBvjgwzBEoDeoucH8CTeg9Zey94zahMs6pQcbttfhPZj3jPjuqaqAvQdCKhvm/s1676/Master%20PHAN%20HOANG%20Sherbrooke%201991_edited-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1237" data-original-width="1676" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTIsJAPxKSH-au3vw9elpuvPztVMNFNP5z064iCEQXZZtQlZ1qYtffZlAtr6UqU4USAJZEYfpCA0LvSRss_GE146HKjXwPkZ4Sh0xeytOlDrqx86O6D7Zlw_cwEP7bKUeiBvjgwzBEoDeoucH8CTeg9Zey94zahMs6pQcbttfhPZj3jPjuqaqAvQdCKhvm/s320/Master%20PHAN%20HOANG%20Sherbrooke%201991_edited-4.jpg" width="320" /></a></div><br /><o:p><br /></o:p><p></p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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2017<o:p></o:p></span></p>
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</v:shape><![endif]--><!--[if !vml]--><span style="height: 12px; margin-left: 204px; margin-top: 25px; mso-ignore: vglayout; position: absolute; width: 54px; z-index: 251659264;"><img height="12" src="file:///C:/Users/User/AppData/Local/Temp/msohtmlclip1/01/clip_image003.png" v:shapes="AutoShape_x0020_2" width="54" /></span><!--[endif]--><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">Est South West<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 0 Le<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 1 Catching arm (then right leg back)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 2 Pushing forward, right hand piercing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 3 Left hand slashing (attach the face)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 4 Right hand {reverse / punching head}<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 5 Left knee kick then direct leg left
kick<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 106.35pt; margin-right: 0cm; margin-top: 0cm; text-indent: -106.35pt;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">Nord-west 6 Turning
the head with both hands(left hand at head, right hand at chin) + give a left
knee hit<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">Nord-west 7 Locking both arms<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 8 Both
hands hit ribs<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 106.35pt; margin-right: 0cm; margin-top: 0cm; text-indent: -106.35pt;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 9 Tear
out tomatoes (Lowing the body then both hands size tomatoes and rise)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 10 Falcon
on mountain<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 11 Cat
game a) right side; b)left side; c) throw the mouse in the air<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 12 a)
Hit butt; b) No more whistle c) No more looking at pants<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">South 13 Both
hands hitting the chest<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 14 Drumming the ears<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 15 Cleaning the teeth<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 16 Locking the arm<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 17 Say sorry (Make the aggressor down
ground and ask for pardon)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">West 18 Phoenix pointing finger and three
dances <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 106.35pt; margin-right: 0cm; margin-top: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">(Three
promises: - respect women; - do not touch; - do not confront)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;">South Z Le<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></p>
</td>
</tr>
</tbody></table><p>
</p><p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Georgia","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzrzZqOan5EJbaOKK550pXmi209TsgfQ365qpW8yM_7l5_v2CsymXEu0KTpJdgPLaK8GfB3pWopbCAjC3nPsA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQgrajoOsXn6ThJcpLY2xucGbRf8yTdGAufvFsfcFT2cQn6IipdZjwgZyIyhxRaTfD4lUvy6mrwvoNLj8-lNNut6QmfdxpvxJGIhFmB9fG1FU-Caog_DDeED1ANZaIo9_TFM0LHSXiKFDu6WeU5bT6YdrWIK7z4_t6Rolyc1g1-GXwGMQ5P3mEl6xKzzc/s640/001%20SALUTE%20CHI%20BA%20name.jpg" imageanchor="1" style="margin-left: 1em; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2RvbsUT7jd-y1HX-ANdnkNKo78Nj94fbL6A-ZAIo7btO8POQbTHU2-SEXDGkelbnGFb7kV-aIZtfD0fKny9Lz2uUiDZOVoeqTC1THCaw4c7pRNNRnznEdOPKH-etSf2uWknVmNunw3LpVRRvq3CxrcsNhdUzrNJa99mVKJ69JXrXL_nSFAaKMXeTkQGOs/s640/Zd%20SALUTE%20CHI%20BA%20name.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2RvbsUT7jd-y1HX-ANdnkNKo78Nj94fbL6A-ZAIo7btO8POQbTHU2-SEXDGkelbnGFb7kV-aIZtfD0fKny9Lz2uUiDZOVoeqTC1THCaw4c7pRNNRnznEdOPKH-etSf2uWknVmNunw3LpVRRvq3CxrcsNhdUzrNJa99mVKJ69JXrXL_nSFAaKMXeTkQGOs/s320/Zd%20SALUTE%20CHI%20BA%20name.jpg" width="320" /></a></div><br /><p> END POST 31</p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-12628810630103538602023-05-30T22:56:00.001-04:002023-05-30T22:56:30.040-04:00POST 30 for June 2023 - HAI TRIEU The Tide, Story, Cards,<p> </p><p><span style="color: red; font-size: x-large;">WELCOME TO POST 30 VIETCHIDAO</span> </p><p>POST 30 for June 2023 - HAI TRIEU The Tide, Story, Cards</p><p><br /></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgynHP87zuD70G47OuFoIq6S5M_otjAWiL35hvN7SuqaC13iKuAFIaO2DdjuEcx3IYa7uysn89DYvGNj5409WtMX8f_YOxZM66ypyxzMq1W6gLZlIB6EHrGKqYmeyiI20iTk-Y1a2ANdQvTwxgGU6z9dXSHA0afZShczutiFRr0ZYlaxTIMSYBDKyAQuw/s2444/Best%20wishes%20VIETCCHIDAO.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1851" data-original-width="2444" height="242" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgynHP87zuD70G47OuFoIq6S5M_otjAWiL35hvN7SuqaC13iKuAFIaO2DdjuEcx3IYa7uysn89DYvGNj5409WtMX8f_YOxZM66ypyxzMq1W6gLZlIB6EHrGKqYmeyiI20iTk-Y1a2ANdQvTwxgGU6z9dXSHA0afZShczutiFRr0ZYlaxTIMSYBDKyAQuw/s320/Best%20wishes%20VIETCCHIDAO.jpg" width="320" /></a></p><p><br /></p><p> In this Post 30 you will find materials on the important form of</p><p>HAI TRIEU which has 14 movements.</p><p>Through the Story of Hai Trieu you will discover the symbol of number 14 </p><p>Enjoy your practice and discovery with this exceptional form HAI TRIEU/ The Tide </p><p><br /></p><p><br /></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 20.0pt;">STORY
OF HAI TRIEU </span><span style="font-family: "Tahoma","sans-serif";">Charles Phan Hoang</span><span style="font-family: "Tahoma","sans-serif"; font-size: 20.0pt;"><o:p></o:p></span></p>
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<td style="background: white; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: background1; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 445.05pt;" valign="top" width="593">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 16.0pt;">STORY
OF HAI TRIEU</span><span style="font-family: "Tahoma","sans-serif"; font-size: 20.0pt;"> </span><span style="font-family: "Tahoma","sans-serif";">Charles
Phan Hoang<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 20.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">Hai
Trieu was born and raised on a lost island in the Pacific Ocean. This island
is small and far from the outside world but the scenery is dreamlike and life
is peaceful. On the island, there is only one hamlet where the inhabitants
live like an ancient tribe. There is no school, so parents teach their
children what they know and no one goes anywhere out of the island. In fact,
they know only a half of the island consisting of a long beach and a
semicircular piece of land where they live. Behind this place is a straight
mountain range that cuts the island in two separate parts.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">Life
was peaceful, then one day a powerful storm hit the island and a tsunami
roared up. At that time, Hai Trieu was busy collecting firewood at the foot
of the mountain, and in an emergency, he hurriedly climbed up the high cliff that no one normally dares to
risk. Then he continued to climb up to the top of the mountain. Arriving
there he was exhausted and fell asleep. The next morning, when he awoke he
discovered that threatening circumstances often help people develop
incomparable strength as he did in climbing this high mountain. Standing on
the top of the mountain overlooking the ocean, his view was totally different
from the one he had standing on the beach seeing only the ocean at the horizon.
He discovered on this high mountain there were many kinds of colorful flowers
and countless birds that he had never seen on the beach. What was even more
curious when he looked down on the west side of the island, far away at the
foot of the mountain there was a rather busy fishing village. Oh, so there
are two worlds on this island: the Eastern world and the Western world. He
decided to slowly descend the mountain to explore that new place. In front of
him a new world opened up: in this village people often communicated with the
mainland, and they had a lot of things that he had never seen before.
Especially they had a large house full of children and they call it the
School.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">After
staying enough time in this fishing village to learn many new things, he
decided finally to get on a merchant boat and go to the mainland. With
surprise he discovered there was not just one peaceful land when he arrived.
The land was split up into innumerable pieces, large and small, which are
called countries or nations. In each country people have different languages,
different traditions and rules. Countries are often jealous of each other so
they seldom live in peace. In the name of their country people engaged
themselves in war and can kill people in other countries they believe their
enemies. Faced with this reality Hai Trieu could hardly understand why
society was so complicated. Sometimes he wanted to find the way back to his
old island and live peacefully. But in the end he decided to prepare himself
for a long journey throughout the world. He traveled to explore the real
nature of the human kind to find why some people are so rich and others suffer
from crying poverty; why it is so difficult for humans to avoid war?<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">Wherever
he went, he lived with the local people and gained more and more knowledge
and became a wise person. He had been traveling through countless countries.
The rain forests, the rugged mountains, the vast deserts, the pyramids, the
ancient ruins, the magnificent and modern cities, all did have profound
impact on his live. In some places, the freedom of the individual is highly
valued and in other places, the people must absolutely bow their heads to the
leader. In some countries women have to wear veils and in other places women
can enjoy being naked on the beach. Although apparently each ethnic group in
the world does have its different life style and different
"cultures", but through his experience, it seems that the entire
history of mankind has been happening in a coherent way. Traveling throughout
the world he discovered that: People everywhere are separated from each other
not because of geographical distance as we usually believed, but indeed because
of the difference in time that marked their present position on the long way
of history. Today some countries are really in the 21<sup>st</sup> century
while some others are still at the time of the 15<sup>th</sup> century.
People often made war without knowing what caused their war. When time has
passed, all wars are meaningless. History is never repeating, it is
advancing; only people are repeating their old errors. But how could Hai
Trieu record the many things he has experienced through all these years of
traveling . . .<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">Then
one afternoon at a faraway beach, after over 50 years since the day he left
his island, he quietly created a <i>quyen</i>
called “Hai-Trieu quyen”, to entrust in it many things he had to say to the new
generation of martial artists. “<i>Quyen” </i>is a motion of a series of
choreographic movements. It is a living book in which symbolic gestures are
the languages that carry the encrypted teaching from the author. The quyen
Hai-Trieu consists of 14 sequences. In this quyen the number 14 suggests a
difficult mathematic problem expressed on the face of an ancient Vietnamese
bronze drum: <i>How to divide a circle in
14 equal parts using only a straightedge and a pair of compasses</i>. Also in
the ancient Vietnamese culture, there is a saying that said <i>"Fourteen in One Heart"</i>,
which means there are 14 things to keep in mind for living a happy life in
harmony with others. In one word, this could make the following motto: <i>Do everything with vision and sincerity</i>.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">After
creating the quyen Hai-Trieu at that beach, he continued going around the
world, not knowing if he could ever find the way back to his native island./.
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif";">Phan Hoàng<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif";">Canada, 2023-0423<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;"> </span></p>
</td>
</tr>
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border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: left; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 20.95pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="background: yellow; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.8pt;" valign="top" width="25">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.95pt;" valign="top" width="20">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="background: #DAEEF3; border-left: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 445.05pt;" valign="top" width="593">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><i><span style="font-family: "Tahoma","sans-serif"; font-size: 16.0pt;">STORY
OF HAI TRIEU</span></i><span style="font-family: "Tahoma","sans-serif"; font-size: 20.0pt;"> </span><i><span style="color: red; font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">in VIETNAMESE</span></i><span style="font-family: "Tahoma","sans-serif"; font-size: 20.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 16.0pt; mso-ansi-language: FR-CA;">CHÀNG HẢI TRIỀU </span><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA;">Charles
Phan Hoang</span><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;"><o:p></o:p></span></p>
</td>
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<td style="background: #FDE9D9; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent6; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.8pt;" valign="top" width="25">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 14.95pt;" valign="top" width="20">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;"> </span></p>
</td>
<td style="background: white; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: background1; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 445.05pt;" valign="top" width="593">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;">Hải Triều là tên một bài quyền rất đặc biệt và nguồn gốc bài này là do
chuyện phiêu lưu của chàng Hải Triều. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;">Chàng ta sanh ra và lớn lên trên một hòn đảo lạc lõng giữa Thái Bình
Dương. Đảo này nhỏ và xa cách thế giới
bên ngoài nhưng cảnh đẹp như mơ và đời sống thật an bình. Trên đảo chỉ có một
xóm dân sống kiểu như một bộ lạc thời xưa vậy, không có trường học nên bố mẹ
tự dạy cho con những điều mình biết và suốt đời chẳng ai đi đâu cả. Thực ra họ
chỉ biết được có một nửa đảo gồm bãi biển dài tắp và một một khoảnh đất hình
bán nguyệt là nơi họ sống còn phía sau là một dặng núi thẳng băng trấn phía
tây và cắt đảo này ra làm hai phần biệt lập.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;">Cuộc sống đang bình yên thì một hôm có cơn bão lớn ập tới, sóng thần ầm
ầm dâng nước lên. Khi ấy chàng ta đang vào chân núi kiếm củi và trong cơn
nguy cấp liền vội vàng leo lên vách núi cao thăm thẳm điều mà bình thường
không ai dám mạo hiểm. Sẵn đà chàng leo luôn lên tới tận đỉnh rồi mệt quá lăn
ra ngủ thiếp đi. Sáng hôm sau, khi tỉnh giấc trên đỉnh núi chàng mới phám phá
ra rằng những hoàn cảnh nguy khốn thường giúp cho người ta phát triển được sức
mạnh vô song mà leo được lên núi cao như chàng đã leo. Đứng trên đỉnh núi bao
quát nhìn xuống biển thì tầm nhìn khác hẳn cái nhìn của kẻ đứng từ bãi cát
nhìn ra. Chàng lại thấy trên núi cao có nhiều loại hoa muôn mầu rực rỡ và vô
số các loài chim mà chàng chưa hề bao giờ thấy trên bãi biển. Một điều kỳ lạ
hơn nữa là nhìn xuống phía tây của đảo, xa xa kia dưới chân núi là một làng
chài khá xầm uất. Ồ, vậy ra trên đảo này có hai thế giới: thế giới phương
Đông và thế giới phương Tây. Chàng ta quyết định từ từ lần xuống núi để phám
phá. Thế là một chân trời mở rộng ra: nơi làng này người ta thường liên lạc với
đất liền và làng này có vô số điều mà chàng ta chưa từng thấy bao giờ. Đặc biệt
là họ có một ngôi nhà trong ấy đầy trẻ em và họ gọi đấy là Nhà Trường.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;">Sau một thời gian lưu lại làng chài này để học hỏi những điều mới lạ
chàng ta liền quyết định theo một thuyền buôn đi vào đất liền, nơi chàng nghĩ
sẽ là cảnh thiên đàng. Chao ơi, tới đất liền mới sửng sốt. Làm gì có một mảnh
đất liền nào êm ả đâu. Đất chia ra thành không biết bao nhiêu mảnh lớn nhỏ
khác nhau mà người ta gọi là những nước, những quốc gia. Tại mỗi nước người
ta có ngôn ngữ khác nhau, luật lệ khác nhau; do vậy nước nọ ghen ghét nước
kia vì họ không hiểu nhau. Người ta chém giết nhau vì tự gây ra thù hận, vì
nhìn kẻ khác là kẻ thù. Trước tình cảnh
này chàng ta chẳng còn hiểu nổi tại sao xã hội lại phức tạp như thế.
Có lúc chàng muốn tìm đường quay về bãi biển cũ mà sống an bình. Nhưng cuối
cùng chàng quả quyết trang bị cho một chuyến đi dài. Chàng cứ đi, đi khắp quả
địa cầu, đi hoài để tìm câu trả lời xem <i>bản
chất của loài người tốt xấu ra sao; tại sao có những dân giầu sang thịnh vượng
và những dân cùng khổ đói nghèo; tại
sao loài người khó tránh được chiến tranh.<o:p></o:p></i></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; mso-ansi-language: FR-CA;">Đi tới đâu thì sống theo dân ở đó và càng ngày càng trau dồi được nhiều
kiến thức rồi chàng trở thành một người thông thái lúc nào không hay. Chàng
ta kinh qua không biết bao nhiêu quốc gia; những vùng núi rừng bao la hiểm trở,
những sa mạc mênh mông, những kim tự tháp, những di tích thời xưa, những kinh
thành tráng lệ tối tân. Có nơi quyền tự do của cá nhân được đề cao và nơi
khác thì dân phải tuyệt đối cúi đầu tuân theo lãnh đạo; có nơi đàn bà đều phải
đeo mạng và nơi khác thì đàn bà có thể thản nhiên khỏa thân trên bãi biển.
Tuy các dân tộc có trình độ khác nhau, có “văn hóa” khác nhau nhưng qua sự trải nghiệm của
chàng thì dường như suốt chiều dài lịch sử thì nhân loại đã biến đổi một cách
thuần nhất : Con người ở khắp nơi khác biệt nhau không phải vì khoảng cách
không gian như chúng ta thường nghĩ. Họ khác nhau chính vì thời gian, nghĩa
là trên quãng đường dài lịch sử của loài người thì hiện mỗi nước đang nằm ở
những vị trí khác nhau. Có nước đã thực sự nằm trong thế kỷ 21 trong khi có
nước vẫn còn đang ở thế kỷ 15, xét về mặt tinh thần hoặc về khía cạnh vật chất.
Người ta gây ra chiến tranh mà không thật sự hiểu rõ nguyên nhân của chiến
tranh. Khi thời gian đã trôi qua thì mọi cuộc chiến tranh đều vô nghĩa. Người
ta thường nói lịch sử lặp lại, thực ra lịch sử không bao giờ lặp lại, nó tiến
theo đường của nó chỉ có con người lặp lại những sai lầm. Nhưng làm sao ghi lại được nhiều điều chàng
đã trải nghiệm qua ngần ấy năm đi qua các xã hội của loài người… <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">Rồi một buổi chiều,
tại một bờ biển xa lắm, sau 50 năm ra đi, chàng ta lẳng lặng tạo ra một bài
quyền, Bài Hải Triều, để ký thác lại nhiều điều cho kẻ đi sau. Quyền thảo là
một loại sách dùng biểu tượng quyền cước để giảng dạy thay vì dùng chữ nghĩa
thông thường. Bài quyền Hải Triều là một
cuốn sách gồm 14 chiêu. Con số 14 biểu tượng cho một thách thức toán học
được ghi lại trên mặt một chiếc trống đồng rất cổ được tìm thấy ở Việt-nam,
Trống Đồng Ngọc Lữ. Bài toán thách thức người dân Việt: Làm sao chia một vòng
tròn làm 14 phần bằng nhau với những phương tiện của thời cổ đại ? (Thời nay
chúng ta có thể hiểu bài toán này như là một lời khuyên do tiền nhân để lại: <i>Bạn ơi, đừng sợ khó, dù khó mấy rồi cũng
có lời giải</i>). Trong văn hóa thời xưa cũng có câu: Thập Tứ Nhất Tâm, nghĩa
là có 14 điều tâm niệm để con người có thể sống hòa hợp với nhau. Nghĩa là
nên hiểu và thực hành rằng mọi việc trên đời đều nên lấy thiện ý làm phương
châm.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;">Sau khi tạo ra bài
quyền trên bãi biển mờ xa, chàng Hải Triều tiếp tục đi, đi khắp quả địa cầu
không ai biết liệu chàng có trở về nơi hải đảo thủa xưa chăng./.
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-family: "Tahoma","sans-serif";">Charles Phan Hoàng, Canada, 2023-0423<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-top: 20.95pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt;"> </span></p>
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</p><p class="MsoNormal"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;">HẢI TRIỀU
Thiệu </span><i>Edition 2023-0422<o:p></o:p></i></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">MOVEMENT
NUMBER and NAME <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">DIRECTION<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">(
Face to )<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">PICTURE<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">LỄ
/ SALUTE <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">1.Quán Niệm Trời Biển SKY AND OCEAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Observing the Sky and the Ocean<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">1a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">2.Thanh Tịnh Chân Tâm TRUE HEART<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Keeping the quiet mind<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">1e, f, g<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">3.Triển Khai Nội Lực INNER POWER <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Nurturing the inner power<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">1h, z<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">4.Quay Trái Hạ Chưởng LEFT SIDE HAND<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Turning left, open hand <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">2a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">5.Đông Hải Xuất Chưởng OPEN HAND TACTIC<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Open hand attacking East Ocean<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">2e, f, g, h<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">6.Đả Tượng Thôi Sơn ELEPHANT <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Right knee, Right hand<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">3a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">7.Trấn Đông Thủ Chưởng EAST GUARDING <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Guarding postures East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">4a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">8.Trông Bắc Đả Nam NORTH SOUTH<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Looking North, rear kick South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">North<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">5a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">9.Bàng Long Phá Đông LEG KICKS EAST <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Looking North, Lateral kick East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">North<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">5e<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">10.Liên Hoàn Bẩy Đấm SEVEN FISTS<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
The seven consecutive hits<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">West <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">6a, b, c…, i<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">11.Hoành Tây Quán Pháp WEST OBSERVING<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Observing the West World<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">West<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">7a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">12.Đại Bàng Hồi Nam EAGLE BACK HOME<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
The Eagle going back home<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">7e, f, g, h<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">13.Quay Đông Trích Thủy EAST OCEAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Getting the best from Ocean Tide<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">East<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">8a, b, c, d<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">14.Hồi Bộ Tụ Công FINAL FOCUS<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">
Focusing on the core value <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">South<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">8e, f, g, h<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">LỄ / SALUTE<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
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</tbody></table><p class="MsoNormal"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; line-height: 115%;">
</span></p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><span style="font-family: "Tahoma","sans-serif"; font-size: 14.0pt; line-height: 115%;">END OF POST 30</span></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-19762532708184894242023-04-30T21:35:00.001-04:002023-04-30T21:35:13.818-04:00POST 29 for MAY 2023 - HA-CHI Solstice- Symmetry- master phan hoang<p> </p><p><br /></p><p>POST 29 for MAY 2023 </p><p>- HACHI Solstice</p><p>- Symmetry</p><p> <span style="color: red; font-size: x-large;">WELCOME TO </span></p><p><span style="color: red; font-size: x-large;"> POST May 2023</span></p><p class="MsoNormal"><span lang="FR"> </span></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;">www.vietchidaoofficial.blogspot.com <o:p></o:p></span></b></p>
<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 14.0pt; line-height: 115%; mso-themecolor: text2;">POST 29 for May 2023 <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; line-height: 115%;">- HA-CHI , Summer Solstice<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; line-height: 115%;">- SYMMETRY<o:p></o:p></span></b></p>
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<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;"> </span></p>
<p class="MsoNormal"><b><span style="font-size: 20.0pt; line-height: 115%;">I</span></b><span style="font-size: 16.0pt; line-height: 115%;">n this Post, May 2023, you will find the form <b>HA-CHI</b>, Summer Solstice; and some
indications on SYMMETRY. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;">In
Vietchidao we often have to deal with three types of symmetry: <b>mirror symmetry, point symmetry, and
rotational symmetry.</b> All the three symmetry techniques are important to the
study of martial arts but mirror symmetry is the most important for studying our
quyen (forms) while the two others are rather for advanced fighting strategy.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;">We let you
enjoy discovering and practicing the four different versions of the same quyen
HA-CHI. What a road of wonder!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;">Be Strong,
Be Persistent.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;">Master
Phan Hoang<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;">Canada,
May 1<sup>st</sup>, 2023<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;"> </span></p><p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho703-esNejp7UVyNOOZQKCSkwsGYn-g8NVHgQSh9GS9C6NK3o3pphyg8gJ-iu7Pcyo3NyCyPxYX4SOvyjdRzcR8FuzHXMnUNi3KXYGmIGsazrO_FXO6dMJfYxnLqBJGaxk8IB0PDZlT1XH8ce7FLovRe-aJ3yxJLmzCYAEHBeTX6tBTLPLB_RE32SOA/s3733/DSC01202.JPG" imageanchor="1" style="font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2821" data-original-width="3733" height="242" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho703-esNejp7UVyNOOZQKCSkwsGYn-g8NVHgQSh9GS9C6NK3o3pphyg8gJ-iu7Pcyo3NyCyPxYX4SOvyjdRzcR8FuzHXMnUNi3KXYGmIGsazrO_FXO6dMJfYxnLqBJGaxk8IB0PDZlT1XH8ce7FLovRe-aJ3yxJLmzCYAEHBeTX6tBTLPLB_RE32SOA/s320/DSC01202.JPG" width="320" /></a></span></p><p class="MsoNormal"> </p>
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</p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwjZSCX_vV0WjMyIcf2Lk753rKXEDCVqlmo1Q9H7y1yJv0nnA7w01JuH4vz64wvSNeZXzR77oceNWju0vBUmDNjzGiSpCRvRjOi0lo56ahRmxyHE46RrHOunHINWvx-omqgnkiEy7zjrXFCOiq6AbXYj2X7W1_bkCDKFbmb__VZF-joUFVc2ndnDYyyw/s5500/_HA%20CHI%20Solstice%20Card%20Total.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5500" data-original-width="4250" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwjZSCX_vV0WjMyIcf2Lk753rKXEDCVqlmo1Q9H7y1yJv0nnA7w01JuH4vz64wvSNeZXzR77oceNWju0vBUmDNjzGiSpCRvRjOi0lo56ahRmxyHE46RrHOunHINWvx-omqgnkiEy7zjrXFCOiq6AbXYj2X7W1_bkCDKFbmb__VZF-joUFVc2ndnDYyyw/s320/_HA%20CHI%20Solstice%20Card%20Total.jpg" width="247" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="1211" data-original-width="1612" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoMIWG-5R2cEkXWSFBUUd5oOTN03teTnFkAkcENMg3_neFh_GFZaId5yD0v5Ahn64mq_Nv--VxZz5T0ASbx1N_yTqXSip690cR79111JJqNQ9B5Sn4yazvjkCCgCk5zVAFdMc79KzNovEPnXd9VJwczfgdTk1EY7aRUIYMdnFE1nk5WLE-ne14fTAb4g/s320/HA%20CHI%20CARD%2008.jpg" width="320" /></a></div><p class="MsoNormal"> </p><p class="MsoNormal"> <span style="color: red; font-size: large;"> UNDERSTANDING SYMMETRY </span></p><p class="MsoNormal"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcLd7no2kZV5SRMlzAOVlbHPVNCtY_j3wynJyaL4y9eRlhg7d7HLOvwqXieeXYdQbaGTCg6pQiYm9gKb50J0DwRGDmedd4TpA-GK3u197BgLp9CA0AuFNRHzK7f1yMxEQ42Bm73lpuojx1Nymszcr8lX0wtjeAnB6472WoM7Gh6soh-B7duNIv1e_y7g/s1953/01%20MIRROR%20SYMMETRY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1379" data-original-width="1953" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcLd7no2kZV5SRMlzAOVlbHPVNCtY_j3wynJyaL4y9eRlhg7d7HLOvwqXieeXYdQbaGTCg6pQiYm9gKb50J0DwRGDmedd4TpA-GK3u197BgLp9CA0AuFNRHzK7f1yMxEQ42Bm73lpuojx1Nymszcr8lX0wtjeAnB6472WoM7Gh6soh-B7duNIv1e_y7g/s320/01%20MIRROR%20SYMMETRY.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2-Dvth7CXgwchzdFHtw6NaFYIlUjvXOtPAf3e0eGImhYi30nApgVqMTpTWXEXyDsDgx-zWtsJrvVGxV4E9A8-clMmXtptrfRcZmpmRt3_Vf5JeA5IxsHVW7tcdvAcPJi4um3daatwQra6DVj95NQE3nYPoe6Zrn7dd6fqv7c3xQwfe_FX4dwVzgy7Cg/s2126/02%20POINT%20SYMMETRY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2126" data-original-width="1985" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2-Dvth7CXgwchzdFHtw6NaFYIlUjvXOtPAf3e0eGImhYi30nApgVqMTpTWXEXyDsDgx-zWtsJrvVGxV4E9A8-clMmXtptrfRcZmpmRt3_Vf5JeA5IxsHVW7tcdvAcPJi4um3daatwQra6DVj95NQE3nYPoe6Zrn7dd6fqv7c3xQwfe_FX4dwVzgy7Cg/s320/02%20POINT%20SYMMETRY.jpg" width="299" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1JAdL3XNDg2t6IXr5gtsS51PUl9PQ-25DFv1zPZNKgt2FpKEPc5lVipecGEUkyePdVkkXVEYPzwBZEfRFEi30xJHLMyB1bH6wKxeP4CFcnhpyKzgRmXIQkkvhi_oNkfh3EX1ybtDjFjswhzOWeSFdZoWi4qAyylxLXliYDvUSYovo0cOTPexCk0M2Q/s258/02b%20POINT%20SYMMETRY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="207" data-original-width="258" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1JAdL3XNDg2t6IXr5gtsS51PUl9PQ-25DFv1zPZNKgt2FpKEPc5lVipecGEUkyePdVkkXVEYPzwBZEfRFEi30xJHLMyB1bH6wKxeP4CFcnhpyKzgRmXIQkkvhi_oNkfh3EX1ybtDjFjswhzOWeSFdZoWi4qAyylxLXliYDvUSYovo0cOTPexCk0M2Q/s1600/02b%20POINT%20SYMMETRY.jpg" width="258" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE0LHB5wQKLsZM8aX-U2j1GTc_D6kcyxsff0yblasj5WuUaXDxe1YEjckf-kLt6uTMtFPXILEAOBqd84BppavTgpiYJpRZwdCm8Fa2n3yXbbr3VJtMy0fRdEU5xxc-Z49NA1NL1XTQr2vFlLN1TOAVdGpbsQ-2IjmA3vL56F-tvdfoWTCbjbUWMrQRgg/s2647/03%20ROTATIONAL%20SYMMETRY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1967" data-original-width="2647" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE0LHB5wQKLsZM8aX-U2j1GTc_D6kcyxsff0yblasj5WuUaXDxe1YEjckf-kLt6uTMtFPXILEAOBqd84BppavTgpiYJpRZwdCm8Fa2n3yXbbr3VJtMy0fRdEU5xxc-Z49NA1NL1XTQr2vFlLN1TOAVdGpbsQ-2IjmA3vL56F-tvdfoWTCbjbUWMrQRgg/s320/03%20ROTATIONAL%20SYMMETRY.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh1yte3CBDacTmD5oYo32eulYkC1G_ckW31S9LvHKpqciVCuRpWpZMlHXbgMd4n_Acnop1mO1sbo2FDiov--mwR6qOD4SPC2xj7p4gaFNOQ1gYTC2HSYvzRVXzi1He2l0-1ljuOLLb9hQQTwTvH1fOO9yXMpqussOX3JcPufKvuA_IIxGSQsfavzBQ7A/s2126/04%20MIX%20ASYMMETRY%20POINT%20SYMMETRY%20170415.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2126" data-original-width="1985" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh1yte3CBDacTmD5oYo32eulYkC1G_ckW31S9LvHKpqciVCuRpWpZMlHXbgMd4n_Acnop1mO1sbo2FDiov--mwR6qOD4SPC2xj7p4gaFNOQ1gYTC2HSYvzRVXzi1He2l0-1ljuOLLb9hQQTwTvH1fOO9yXMpqussOX3JcPufKvuA_IIxGSQsfavzBQ7A/s320/04%20MIX%20ASYMMETRY%20POINT%20SYMMETRY%20170415.jpg" width="299" /></a></div><br /><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p> THE FOUR VERSIONS OF HA-CHI Solstice<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBIgIro_UWUvyFNHwwZFMDtKHVG6LfhLm-GEH6pyVoMxzCZ6fzZDIkpJT1vR8chWmhIaYT3E4TEckUfIRPqR4lN5g3YDR54OoRbFYapvmAkOp_69WG9BLGpgSvts4MkyAXkhd8PYWyuIu44c7-LwEg96eUFvl5eb2FqwoKCwoZ91LQoiUlOkWAZyvB_A/s11190/HA%20CHI%20FOUR%20VERSIONS%20final%20201216.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="11190" data-original-width="8718" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBIgIro_UWUvyFNHwwZFMDtKHVG6LfhLm-GEH6pyVoMxzCZ6fzZDIkpJT1vR8chWmhIaYT3E4TEckUfIRPqR4lN5g3YDR54OoRbFYapvmAkOp_69WG9BLGpgSvts4MkyAXkhd8PYWyuIu44c7-LwEg96eUFvl5eb2FqwoKCwoZ91LQoiUlOkWAZyvB_A/s320/HA%20CHI%20FOUR%20VERSIONS%20final%20201216.jpg" width="249" /></a></div><br /><o:p> <span style="color: red;"> ENJOY A GREAT SPRINGTIME</span></o:p><div><o:p> </o:p><div><o:p> END POST May 2023 <br /></o:p><p></p><p class="MsoNormal"><o:p><br /></o:p></p><p><br /></p><p><br /></p><p><br /></p></div></div>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-33967514065089438532023-04-01T00:26:00.000-04:002023-04-01T00:26:16.372-04:00Post 28 for April 2023 The form EQUINOX exercises- PHAN HOANG<p> </p><p>Post 28 for April 2023 The form EQUINOX exercises.</p><p><br /></p><p> <span style="color: red; font-size: x-large;">WELCOME TO </span></p><p><span style="color: red; font-size: x-large;"> POST 28 for April 2023</span></p><p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8ArYjVbw1BcSQlx4yU7GAjX1s3aNcBq5KHF6B2Ka1IMfGGtAaMHOP_rPw8n57XcFEDur5VzNVt5WsYyCtcOulF6_ojTKNVd4ggj4MRVGv360KsfMlxT1Gj1SNGecQwdLNrWtUvfrhYNQh2NNU0BA5OkvsPYl4SEQZbBt1tbwmji8Ab_GeBkSo5OB_XA/s320/EQUINOX%20Exercise%20180320.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="231" data-original-width="320" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8ArYjVbw1BcSQlx4yU7GAjX1s3aNcBq5KHF6B2Ka1IMfGGtAaMHOP_rPw8n57XcFEDur5VzNVt5WsYyCtcOulF6_ojTKNVd4ggj4MRVGv360KsfMlxT1Gj1SNGecQwdLNrWtUvfrhYNQh2NNU0BA5OkvsPYl4SEQZbBt1tbwmji8Ab_GeBkSo5OB_XA/s1600/EQUINOX%20Exercise%20180320.jpg" width="320" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Hk_EzJP6WyogglpXIpPbJCzJ9rvdh_jF80o_iSh04TlMyOXGftqUt8-NlO4PN6zArU_xAi74RHPe4CYmzn6opiEt_coAjQziYQWXPP4Nv8iRh6q5HZYulXEaUyFBnJcLQGDxWU8X-h0g-tin8d5zL5sLpBylcaji1xooQi-GZeeljaqriHsTGQP7dw/s13431/_EQUINOX%20CARD%20Final%202022-0827.jpg" imageanchor="1" style="margin-left: 1em; 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margin-right: 1em;"><img border="0" data-original-height="1961" data-original-width="2710" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyFnu6CeJ9MPFAY8I3td9maxEWdvZxsP53NIre64OU5OaUX4nIXzKSyazL8efWKL0TxrvPmTzT5gbOH9RKzwycviUSX0V9lQLPxqlMeBJd5lJLctkW-ksDXlQHFAfU4KQUfBnUXGNL4dmqIl_uObK6VXkNHhHAfZ8cKDh3CTh3BTnNMO7aVWWJQqQBHg/s320/equinox%2002.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0s4ptxmEnhj3B2pnhp7Rg0hxp_mXmAShANlRYKp4vqjZxjB4XPCMYbx2zzCB79y1mOWbi-in4Gfv8_PV0Wb84UxzlVa3NTL22PzAL8OepXq2z9JnYR30ONnn3vGdqejM_zcwrcn93bJzDh0PGK1STxmnffG4LD3InN1f2V4OxTZVQR521zC2pJLceBg/s2710/equinox%2003.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1961" data-original-width="2710" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0s4ptxmEnhj3B2pnhp7Rg0hxp_mXmAShANlRYKp4vqjZxjB4XPCMYbx2zzCB79y1mOWbi-in4Gfv8_PV0Wb84UxzlVa3NTL22PzAL8OepXq2z9JnYR30ONnn3vGdqejM_zcwrcn93bJzDh0PGK1STxmnffG4LD3InN1f2V4OxTZVQR521zC2pJLceBg/s320/equinox%2003.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="1961" data-original-width="2710" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibMHvxFNwzyT9oocyHv7Tuvc1YYwhh2PeOeV9bG4sC6Eyv51DrgStz_667XDymcvQM5JEfDMpBhMjCX8KMbjiBVCET-MAKtrbEkdTQCVPeRgw_V70fpeRuY1jz9onACU9znA0hcW4Gk22wStzPn03sNKKqMiA6pPWsI3-khNDWIHaz_sBIfiNsb4Ls8w/s320/equinox%2004%20left%20side.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoG_oVNneXMX_G35ELoognKneD-vIiltp-SvdTDymW1W97rBvkRsp9OpwNqCEvLedKjSGt6PJb_-X6ELbkXq8MP6gaczaakeYq03ePgzwDT98nLfy3mJabI49IjBu2joLf7iWrb_laTRF5eQHSCCkHmn6HqSRlfLHKkiTFRt2yrMlS4ylfqalzHRKv_A/s2710/equinox%2005%20water%20end.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1961" data-original-width="2710" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoG_oVNneXMX_G35ELoognKneD-vIiltp-SvdTDymW1W97rBvkRsp9OpwNqCEvLedKjSGt6PJb_-X6ELbkXq8MP6gaczaakeYq03ePgzwDT98nLfy3mJabI49IjBu2joLf7iWrb_laTRF5eQHSCCkHmn6HqSRlfLHKkiTFRt2yrMlS4ylfqalzHRKv_A/s320/equinox%2005%20water%20end.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhqPf356nlgi0OGO9c2cQbvbN1OQYmDlqQjcdLuL-Q2KiQsn2-eN2ma9P_9u_hbDgApk3KA0hOfgZxWU5--qlLhSWnX_Rf_GF6HeB7b_aW0vbJUcMZU7mx7U1syu34U2ikIqCANjCJiYsTng4h8lPC2lqGAvDoo113BQl2DsXlq5icpZj3zH_lr38QYw/s3648/equinox%20z%20CHANGE%20SIDE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2736" data-original-width="3648" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhqPf356nlgi0OGO9c2cQbvbN1OQYmDlqQjcdLuL-Q2KiQsn2-eN2ma9P_9u_hbDgApk3KA0hOfgZxWU5--qlLhSWnX_Rf_GF6HeB7b_aW0vbJUcMZU7mx7U1syu34U2ikIqCANjCJiYsTng4h8lPC2lqGAvDoo113BQl2DsXlq5icpZj3zH_lr38QYw/s320/equinox%20z%20CHANGE%20SIDE.jpg" width="320" /></a></div><br /><p> </p>
<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA">POST 28
FOR APRIL 2023 <o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #00b050; font-family: "Bookman Old Style","serif"; font-size: 20.0pt;">EQUINOX</span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 24.0pt; mso-themecolor: text2;"> </span></b><b><span lang="EN-CA" style="color: #00b050; font-family: "Bookman Old Style","serif"; font-size: 12.0pt;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><span lang="EN-CA"> </span><span lang="EN-CA" style="font-size: 20.0pt;">EQUINOX <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;">Twice a year, at
the time of equinox, Mother Nature reminds us that balance is a basic law
that governs the world. It is a natural order, so no dictator, no tyrant can
influence its course no matter how powerful they could be and their power
after a period of rise will certainly fall. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;">Practicing the <i>quyen</i> “Equinox” brings us to a realm
of Harmony and Happiness. In this form five symbols -The Sky, The Earth, The
Moon, The Mountain, and The Water- guide our movements from the left hand
side to the right hand side in a perfect harmony.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;">Beauty and High
Spirit are in our motto.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;">(Please see
pictures in the attached poster)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;">Phan Hoang<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;">September 2022<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-family: "Adobe Garamond Pro Bold","serif"; font-size: 16.0pt;">VIETCHIDAO
/ VIETKHIPHAP<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-family: "Adobe Garamond Pro Bold","serif"; font-size: 16.0pt;">Exercise
EQUINOX </span><span lang="EN-CA" style="font-size: 16.0pt;">NAMES AND DESCRIPTIONS<o:p></o:p></span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="background: #DBE5F1; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">00<o:p></o:p></span></p>
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<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">STARTING
. Salute. </span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">(announcing)<b> “EQUINOX”<o:p></o:p></b></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
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<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">01<o:p></o:p></span></p>
</td>
<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">SKY.
</span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">Chỉ Thiên, <b>POINTING TO THE SKY </b>(Left
hand side)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
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<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">02<o:p></o:p></span></p>
</td>
<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">EARTH.</span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> Hồi Địa , <b>RETURNING ON EARTH </b>(Right
hand side)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
</td>
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<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">03<o:p></o:p></span></p>
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<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">MOON
</span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">. Đi
Vòng,<b> DESCRIBING HALF A CIRCLE </b>(from
Right to Left)<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">04<o:p></o:p></span></p>
</td>
<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">MOUNTAIN.</span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> Đẩy Ra,
<b>PUSHING </b>(Left hand side)<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></b></p>
</td>
</tr>
<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">05<o:p></o:p></span></p>
</td>
<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">WATER.</span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> Xuống Tay. <b>Both hands down </b>(see picture)<b><o:p></o:p></b></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></b></p>
</td>
</tr>
<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
</td>
<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> CHANGING for right hand side<o:p></o:p></span></b></p>
</td>
</tr>
<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 27.9pt;" valign="top" width="37">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
</td>
<td style="background: #FFFF99; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 310.5pt;" valign="top" width="414">
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
</td>
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</tbody></table>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 10.0pt;">Updated 31 March
2023<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 10.0pt;">File Reference: EQUINOX
2023 NAMES AND DESCRIPTION 2023-0331<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="margin-bottom: 12.0pt;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="margin-bottom: 12.0pt;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 486px;">
<tbody><tr>
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<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: #FBD4B4; border-left: none; border: solid black 1.0pt; mso-background-themecolor: accent6; mso-background-themetint: 102; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #17365d; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">www.clubmasterhoang.blogspot.com </span></b><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #17365d; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">POST 292 20MAR2017</span></b><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #00b050; font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA; mso-font-kerning: 18.0pt;">SPRING EQUINOX </span></b><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA">To me Spring Equinox is not equal to Autumn Equinox, it’s a signal to
spring out to a growing direction of happiness. G.M</span></b><span lang="EN-CA"><o:p></o:p></span></p>
</td>
</tr>
<tr style="height: 175.0pt; mso-yfti-irow: 1; mso-yfti-lastrow: yes;">
<td style="background: yellow; border-top: none; border: solid black 1.0pt; height: 175.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
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<p class="MsoNormal"><span lang="EN-CA">Hello everyone,<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Today, 20 March is the first day of spring:
Equinox!<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">Yesterday I went to see the immensity of the
Nature at the last day of winter and did my exercise Ky-Lo in the island of
Petrie. The change of temperature caused the frozen water to move and
sometimes this made loud explosion to shake great blocks of ice which, like
most tyrants, seem ignoring the claim of Spring revolution. Amazing! <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">In this Post 292, I would like to share with you
some images of the last days of Winter. Winter in Canada is surely hard but
very exciting for those who like to challenge it. It is fun to skate on the
frozen canal, ride skidoo in the countryside, drill holes in the ice on the
river to fish, and build giant snowman in the driveway of your house!<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> CPH<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p align="center" class="MsoNormal" style="text-align: center;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 660px;">
<tbody><tr style="height: 93.1pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: yellow; border: solid black 1.0pt; height: 93.1pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 13.5pt;" valign="top" width="18">
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: #F2F2F2; border-left: none; border: solid black 1.0pt; height: 93.1pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 481.5pt;" valign="top" width="642">
<p class="MsoNormal"><b><span style="color: red; font-size: 28.0pt; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 28.0pt; mso-ansi-language: EN-US;">Spontaneous Letter
<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> </span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
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<tr style="height: 22.0pt; mso-yfti-irow: 1;">
<td style="background: yellow; border-top: none; border: solid black 1.0pt; height: 22.0pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 13.5pt;" valign="top" width="18">
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: #D9D9D9; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 22.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 481.5pt;" valign="top" width="642">
<p class="MsoNormal"><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 16.0pt;">GREETINGS FROM G.M PHAN HOANG </span><span lang="EN-CA" style="color: #17365d; font-family: "Bernard MT Condensed","serif"; font-size: 22.0pt;"> </span><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 16.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16.0pt;"> </span></p>
</td>
</tr>
<tr style="height: 56.2pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;">
<td style="background: yellow; border-top: none; border: solid black 1.0pt; height: 56.2pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 13.5pt;" valign="top" width="18">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: #FDE9D9; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 56.2pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 481.5pt;" valign="top" width="642">
<p class="MsoNormal"><span lang="EN-CA" style="color: #f79646; font-size: 8.0pt;">
<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #f79646; font-size: 8.0pt;">
</span><span lang="EN-CA" style="color: #17365d; font-family: "Bernard MT Condensed","serif"; font-size: 22.0pt;">AUTUMNAL EQUINOX</span><span lang="EN-CA" style="color: #f79646; font-size: 8.0pt;"> </span><span lang="EN-CA" style="color: #f79646; mso-bidi-font-size: 14.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #f79646; mso-bidi-font-size: 14.0pt;"> </span><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">We know that equinox marks the first day of the season
(spring, autumn), and autumnal equinox could fall on 22, 23, or 24 September
every year.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> For this year (2014) the first day of Autumn
is Tuesday 23 September , but with the difference of time, for us living in
America, equinox is on Monday 22 September </span><span lang="EN-CA" style="color: #1f497d; font-family: Wingdings; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-size: 14.0pt; mso-char-type: symbol; mso-hansi-font-family: "Times New Roman"; mso-symbol-font-family: Wingdings;">J</span><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> .<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">Of course, this period of
change of season has some negative influence on our body and mind. Some people could experience more
depression or anxiety while the rest of us could feel a bit more nervous or
impatient than usual.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 16.0pt;"> </span></b></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 16.0pt;">What could we
do?<o:p></o:p></span></b></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">-<b>Avoid</b> taking so fast any decision (even, for example, willing to
delete right away this Letter to have more space on your email account </span><span lang="EN-CA" style="color: #1f497d; font-family: Wingdings; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-size: 14.0pt; mso-char-type: symbol; mso-hansi-font-family: "Times New Roman"; mso-symbol-font-family: Wingdings;">J</span><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">) <o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">-<b>Exercise</b>: You certainly know or have heard about the form/quyen
HA-THU (Autumn Training) in VIETKHIPHAP. I recommend you the Movement 01 –
KHOI PHE VAN (exercise for the Lungs), and Movement 08 NOI-CONG TAM-TANG
(Inner Energy training for the Three Organs).<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">How
to do it?</span></b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> Preferably early morning to start a good day, and in the
evening to close the day before taking a hot shower and going to bed <b>(In the evening, do not go back to your
computer after doing your exercises).<o:p></o:p></b></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">If you don’t know how to do
these exercises: You might want to send your question to Collaborative
Learning Group, someone will be glad to tell you.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">Warm thought and best wishes.<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;">g.m<o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt7sY4MKxzOiPmi1QpB_lqGTTkQ7SnHERnMEr0vjTlSMz9zHKtUyypkzxuB099GEqIV0wrHr8HQYZ8mjhh_IfJalkbVDDqW0-5hsO9ryGP57JFri3mDPnNJQRahV7_zcwbzylyc1jUgW_EQ5-hntyr_tEPaSsQPeCEcoqPzfTp1E6KNMXRuL1hJXGONA/s3496/180320%20EQUINOX.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3496" data-original-width="2552" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt7sY4MKxzOiPmi1QpB_lqGTTkQ7SnHERnMEr0vjTlSMz9zHKtUyypkzxuB099GEqIV0wrHr8HQYZ8mjhh_IfJalkbVDDqW0-5hsO9ryGP57JFri3mDPnNJQRahV7_zcwbzylyc1jUgW_EQ5-hntyr_tEPaSsQPeCEcoqPzfTp1E6KNMXRuL1hJXGONA/s320/180320%20EQUINOX.jpg" width="234" /></a><span style="color: #1f497d;"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span><span lang="EN-CA" style="color: #f79646; mso-bidi-font-size: 14.0pt;"> </span><span lang="EN-CA" style="color: #f79646; font-family: Andy; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span lang="EN-CA" style="color: #17365d; font-family: Andy; mso-bidi-font-size: 14.0pt;"> </span><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22.0pt;"> <o:p></o:p></span></p>
</td>
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</tbody></table>
<p class="MsoNormal"><span lang="EN-CA" style="color: #984806;"> </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 546px;">
<tbody><tr style="height: 48.6pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: #4F81BD; border: solid black 1.0pt; height: 48.6pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #4F81BD; border-left: none; border: solid black 1.0pt; height: 48.6pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #DBE5F1; border-left: none; border: solid black 1.0pt; height: 48.6pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 373.5pt;" valign="top" width="498">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt;">VIETCHIDAO TEACHERS SCHOOL</span><span lang="EN-CA" style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 20.0pt;"> </span><span lang="EN-CA" style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> </span></b><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
</tr>
<tr style="height: 23.45pt; mso-yfti-irow: 1;">
<td style="background: #4F81BD; border-top: none; border: solid black 1.0pt; height: 23.45pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: #4F81BD; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 23.45pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: #DBE5F1; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 23.45pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 373.5pt;" valign="top" width="498">
<p class="MsoNormal"><span lang="EN-CA">Message from G.M PHAN HOANG<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA">22 September 2019<o:p></o:p></span></p>
</td>
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<tr style="height: 105.85pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;">
<td style="background: #9BBB59; border-top: none; border: solid black 1.0pt; height: 105.85pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: #9BBB59; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 105.85pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: #FDE9D9; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 105.85pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 373.5pt;" valign="top" width="498">
<p class="MsoNormal"><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22.0pt;"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: red; font-family: "Adobe Caslon Pro Bold","serif"; font-size: 20.0pt;">AUTUMNAL EQUINOX <o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;">Dear all,<o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;">We are now at the beginning of
Autumn, the beautiful season of Dream and Action! I wish you HAPPINESS and
SUCCESS.<o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;">Get many new friends at your
Club and make your training the most exciting. Train hard and enjoy
everything…<o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;">Thinking of you, I am attaching
hereafter 4 STRENGTHENING EXERCISES :<o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;">-<i>Hands & Feet Strengthening <o:p></o:p></i></span></p>
<p><i><span lang="EN-CA" style="font-size: 14.0pt;">-Body Strengthening <o:p></o:p></span></i></p>
<p><i><span lang="EN-CA" style="font-size: 14.0pt;">-Arms & Legs Strengthening <o:p></o:p></span></i></p>
<p><i><span lang="EN-CA" style="font-size: 14.0pt;">-Belly-Back Strengthening</span></i><span lang="EN-CA" style="font-size: 14.0pt;"> <o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;"> <o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;">You can find more details on our
web:<o:p></o:p></span></p>
<p><span lang="EN-CA" style="font-size: 14.0pt;"> </span><span lang="EN-CA"><a href="http://www.clubmasterhoang.blogspot.com/"><span style="font-size: 14.0pt;">www.clubmasterhoang.blogspot.com</span></a></span><span lang="EN-CA" style="font-size: 14.0pt;"> <o:p></o:p></span></p>
<p><span lang="EN-CA" style="color: #1f497d; font-size: 11.0pt;"> </span></p>
<p style="margin-left: 36.0pt;"><span lang="EN-CA" style="font-size: 11.0pt;"> </span></p>
<p><span lang="EN-CA" style="font-size: 11.0pt;"> <b>BE
STRONG <o:p></o:p></b></span></p>
<p><span lang="EN-CA" style="font-size: 11.0pt;"> </span></p>
<p><span lang="EN-CA" style="font-size: 11.0pt;">Charles Phan Hoang </span><i><span lang="EN-CA"><o:p></o:p></span></i></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p><p class="MsoNormal"><span lang="EN-CA"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGw1-8JlpjP2QE7KJiWB0dmKOnQVU2krTboaB3Xv5Y_uKroaAt2eacV8P52_8qTEL9IORb4F7uyTD3Y25tZHiUMW5Biip_c9OxgPgcWcmCWeTyXBZNBrgfcODv7PgglCv0EaPLAwEK3dCjYrESGks3eP1IDnjuw_YaBhIp7n1RSIDQWdIBGnSXYTExCQ/s3300/110923%20EQUINOXE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3300" data-original-width="2442" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGw1-8JlpjP2QE7KJiWB0dmKOnQVU2krTboaB3Xv5Y_uKroaAt2eacV8P52_8qTEL9IORb4F7uyTD3Y25tZHiUMW5Biip_c9OxgPgcWcmCWeTyXBZNBrgfcODv7PgglCv0EaPLAwEK3dCjYrESGks3eP1IDnjuw_YaBhIp7n1RSIDQWdIBGnSXYTExCQ/s320/110923%20EQUINOXE.jpg" width="237" /></a></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p><p class="MsoNormal"><span lang="EN-CA"><br /></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
</tr>
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font-size: 16.0pt;"><br /></span><p></p><p class="MsoNormal"><span lang="EN-CA" style="font-family: "Adobe Garamond Pro Bold","serif"; font-size: 16.0pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPdgyHQoOXalJMJo3uEZ3nQcHNdKhxMgPseBi-ZHHi2rXFRwx01iX_v3ZeHSa92VgOmZOLZlyug4zEmrnhFFTen9lwyUBU1GsUNApF_VZQdOMiU97TzqlfJa2czJXz2uugQbY3HiXWCmpGVNShvdieDFqOOMty5e1s_-s8e-9NyU-fANitAkAcbwsTAA/s2848/14%20HELLO%20350KB%20%20FROM%20OTTAWA%20RESIZED.jpg" imageanchor="1" style="font-family: "Times New Roman"; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2848" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPdgyHQoOXalJMJo3uEZ3nQcHNdKhxMgPseBi-ZHHi2rXFRwx01iX_v3ZeHSa92VgOmZOLZlyug4zEmrnhFFTen9lwyUBU1GsUNApF_VZQdOMiU97TzqlfJa2czJXz2uugQbY3HiXWCmpGVNShvdieDFqOOMty5e1s_-s8e-9NyU-fANitAkAcbwsTAA/s320/14%20HELLO%20350KB%20%20FROM%20OTTAWA%20RESIZED.jpg" width="320" /></a></span></p><p><br /></p><p> END POST 28 </p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-71290167184365264302023-03-01T09:57:00.000-05:002023-03-01T09:57:02.472-05:00POST 27 for March2023 the forms NGU BO and TINH MAT - Five Meridians and HIDDEN INNER ENERGY - Phan Hoang<p> </p><p>POST 27 for March2023 </p><p>-List of published subjects by posts</p><p>-The forms NGU BO and TINH MAT </p><p>- Five Meridians and HIDDEN INNER ENERGY </p><p>-The names of movements</p><p>-The Charts of Meridians</p><p><br /></p><p></p><p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="mso-ansi-language: FR;"><span style="mso-spacerun: yes;"> </span></span><span lang="FR" style="mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><span style="mso-spacerun: yes;"> </span>www.vietchidaoofficial.blogspot.com<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;">POST 27 <o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;">For MARCH 2023</span><b style="mso-bidi-font-weight: normal;"><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="color: #943634; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span>Welcome to Post 27 with<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #943634; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-themecolor: accent2; mso-themeshade: 191;">NGU BO<span style="mso-spacerun: yes;"> </span>and<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #943634; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-themecolor: accent2; mso-themeshade: 191;">TINH MAT<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="color: #943634; font-size: 12.0pt; mso-ansi-language: EN-US; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span></span></b><b style="mso-bidi-font-weight: normal;"><span style="color: #943634; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span></span></b><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 12.0pt; mso-ansi-language: EN-US; mso-themecolor: text1;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;">In this post you
will find the important documents on the forms NGU BO and TINH MAT<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;">They are two
separate forms/quyen but closely related for both are teaching about the
meridians and inner energy.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;">NGU BO starts with
the first five meridians then TINH MAT will follow with the rest. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;">Please enjoy the
practice and discover the life philosophy and the hidden energy of these
movements.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span>HAVE A GREAT DAY</p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span><span style="font-size: 11pt;"> </span></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="FR"> </span></p><p></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 501px;">
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<p class="MsoNormal"> <span lang="EN-CA"><o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; font-size: 9.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;">F RECORD OF PUBLICATION <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;">VIETCHIDAO 2020-2023<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"><a href="http://www.vietchidaoofficial.blogspot.com/"><b><span style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-themecolor: text2;">WWW.VIETCHIDAOOFFICIAL.BLOGSPOT.COM</span></b></a></span><b><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;"> <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;">LIST PUBLICATIONS<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;"> by POST 01 to POST 27<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #1f497d; font-family: "Tahoma","sans-serif"; font-size: 12.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-themecolor: text2;"> </span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">TIEP
XUAN (Post 01, Post 02) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">DAI
HOANG (Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">FIVE STANCES
(Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">NGOC
DINH (Post 04)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">THAN
HO (Post 05)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">VO
HA (Post 06)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">HA
THU (Post 07)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">THIEN HA
(Post 08)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">HOANH SON
(Post 09)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">TUE MON, TUE TU
(Post 10)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">TAN VIEN
(Post 11)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">POSTURES, COMPENDIUM (Post 12)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">LOI HO
(Post 13)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">BAI DI XA
(Post 14, Post 15) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">BAT KHI Card (Post 15, Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">SINH LO
(Post 17) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">KHAI MON
(Post 18) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">BAT KHI
(Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">BAT LINH
(Post 20)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="FR-CA" style="font-family: "Tahoma","sans-serif"; mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">SONG DIEP
(Post 21)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">THAN
XA (Post 22)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">BAI DI
XA advanced (Post 23)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">VAN
LY (Post 24) <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">COMPENDIUM
2023 Important New Year (Post 25) <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">LUC THE Six Postures (Post 26, Feb.
2023)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; mso-bidi-font-size: 14.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">NGU BO and TINH MAT (Post 27 March
2023)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; font-size: 9.0pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"> </span></p>
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<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; font-size: 9.0pt;"> </span></p>
<p class="MsoNormal" style="margin-right: 31.2pt;"><span lang="EN-CA" style="font-family: "Tahoma","sans-serif"; font-size: 9.0pt;"> </span></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<td style="background: #FBD4B4; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"> <span style="font-size: 11pt;"> </span></p>
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</p><p class="MsoNormal"><o:p> </o:p></p><p></p><p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p><br /></o:p></span></p><p class="MsoNormal"><span style="mso-ansi-language: EN-US;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzihFCIF88Xt0rY8gJVfAyYNTro5GuObAKfXNI1C6UyGtF8HNeNILCv9HR1aBm4A_ELxDE_dr8-Ih5nstoHABkDZCRWMkI41gLy6NFHclFbNPJ9RKP8lYp-vusuSXOuYJxy5624RANrm7iLt1RcqOTacCpC_1tbenbWzAMDyIQhgOFJI2AI_GazS0Rbg/s10434/NGU%20BO%20Card%20Edition%202023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="10434" data-original-width="7584" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzihFCIF88Xt0rY8gJVfAyYNTro5GuObAKfXNI1C6UyGtF8HNeNILCv9HR1aBm4A_ELxDE_dr8-Ih5nstoHABkDZCRWMkI41gLy6NFHclFbNPJ9RKP8lYp-vusuSXOuYJxy5624RANrm7iLt1RcqOTacCpC_1tbenbWzAMDyIQhgOFJI2AI_GazS0Rbg/s320/NGU%20BO%20Card%20Edition%202023.jpg" width="233" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4HyABaQM_a9EUs4akhC1-FX0WO59gzIu0DEg1j3buXtzlogkqwZlVdkCxA7bB_t_JV9RCGOvTd9AC-Ld40afxv2aoJf7kLTN5SNEQfOlVoUAh8a6151WTbln-KQku-OAglymvCP2FTJd2XzsAuqkeS7frh4KtEkr1EKyX7EQL_P_hD5WNIQpmnIpJeA/s10475/NGU%20BO%20Drawing%20Card%201992.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="10475" data-original-width="7625" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4HyABaQM_a9EUs4akhC1-FX0WO59gzIu0DEg1j3buXtzlogkqwZlVdkCxA7bB_t_JV9RCGOvTd9AC-Ld40afxv2aoJf7kLTN5SNEQfOlVoUAh8a6151WTbln-KQku-OAglymvCP2FTJd2XzsAuqkeS7frh4KtEkr1EKyX7EQL_P_hD5WNIQpmnIpJeA/s320/NGU%20BO%20Drawing%20Card%201992.jpg" width="233" /></a></div><br /><o:p><br /></o:p><p></p>
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margin-right: 1em;"><img border="0" data-original-height="5535" data-original-width="4285" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimqoRMER0HxniwT27FSETWrlaUjkD1hqeedfFIbMEp6IDf4dRpMUhWC9LerIH0EfCHIyaDrTncjuKSkDbdx19Vb_Jxq5ACiLGgG3fQDVZkexJ2kLPi8sEHsQuksFNgEnLo5pSDP9z-JYw_rkOM7Dl5xfeBpWkhVY3-SUnnyuJlupnX-4z60KZlcp4PTw/s320/TINH%20MAT%20CARD%2002%20final%202023-0227.jpg" width="248" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghEZ3UP6s7UPqZXS6H7ZgZdUy8Dl0UOCstByZ9u8w0IrNEEd-BdmOYtIICUSIVcO3Wi0iWBmPE43m94L7enX__kT_nWF6BEGIo8b9bbpwRzL5cRyTWRMpKqgr5eUGhicj4qyKszMPRkqKzBb7ZDZKLrYP4vU7LoCFq4Sirdy0YHxm-7IKozlMMeRL6Xg/s5575/TINH%20MAT%20CARD%2001%20final%202023-0227.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5575" data-original-width="4325" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghEZ3UP6s7UPqZXS6H7ZgZdUy8Dl0UOCstByZ9u8w0IrNEEd-BdmOYtIICUSIVcO3Wi0iWBmPE43m94L7enX__kT_nWF6BEGIo8b9bbpwRzL5cRyTWRMpKqgr5eUGhicj4qyKszMPRkqKzBb7ZDZKLrYP4vU7LoCFq4Sirdy0YHxm-7IKozlMMeRL6Xg/s320/TINH%20MAT%20CARD%2001%20final%202023-0227.jpg" width="248" /></a></div><br /><p></p><p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="mso-ansi-language: FR;"><span style="mso-spacerun: yes;"> </span></span><span lang="FR" style="mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><span style="mso-spacerun: yes;"> </span>www.vietchidaoofficial.blogspot.com<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;">POST 27 <o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;">For MARCH 2023</span><b style="mso-bidi-font-weight: normal;"><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="color: #953735; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #953735; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span>Names of movements in<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #953735; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #953735; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span>NGU BO<span style="mso-spacerun: yes;"> </span>and<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #953735; font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #953735; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span>TINH MAT<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="color: #953735; font-size: 12.0pt; mso-ansi-language: EN-US; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #953735; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span></span></b><b style="mso-bidi-font-weight: normal;"><span style="color: #953735; font-size: 24.0pt; mso-ansi-language: EN-US; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #953735; mso-style-textfill-fill-colortransforms: lumm=75000; mso-style-textfill-fill-themecolor: accent2; mso-themecolor: accent2; mso-themeshade: 191;"><span style="mso-spacerun: yes;"> </span></span></b><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 12.0pt; mso-ansi-language: EN-US; mso-themecolor: text1;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; mso-bidi-font-size: 14.0pt;">Ngũ Bộ /
Five Meridians <o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">1 - Thủ Phế đại nhật liên hoa / Lungs<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">2 - Thủ Đại Trường bất cụ ấn / Large Intestine<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">3 - Túc Vị khai nhãn độ quần sinh / Stomach<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">4 - Tỳ Kinh vô lượng quang thủ / Spleen<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">5 - Tâm Kinh tự tại an nhiên / Heart<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">TINH MẬT/ HIDDEN
INNER ENERGY<o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">1 - Tiểu Trường tịnh quán pháp / Intestines<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">2 - Bàng Quang điểm thận du<span style="mso-spacerun: yes;"> </span>/<span style="mso-spacerun: yes;"> </span>Urinary
Bladder<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">3 - Nhiễu Yêu thanh nhiệt chiêu /<span style="mso-spacerun: yes;"> </span>The Waist<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">4 - Thận Kinh hành nhân thủ<span style="mso-spacerun: yes;"> </span>/<span style="mso-spacerun: yes;">
</span>Kidneys <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">5 - Hồng Lạc trấn cao sơn<span style="mso-spacerun: yes;"> </span>/ Noble Bird<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">6 - Tâm Bào vô sở trụ<span style="mso-spacerun: yes;">
</span>/<span style="mso-spacerun: yes;"> </span>Free Heart<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">7 - Phượng Hoàng sào nam chi / Phoenix <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="FR-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;">8 - Lạc Điểu khai nhãn quan<span style="mso-spacerun: yes;"> </span>/ Vision<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">9 - Tam Tiêu độ quần<span style="mso-spacerun: yes;">
</span>sinh / Triple Heater<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="FR-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;">10 – Đởm Lược phá sân si<span style="mso-spacerun: yes;"> </span>/<span style="mso-spacerun: yes;"> </span>Courage
<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="FR-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: FR-CA;">11 - Tí Ngọ thụ chân tâm /<span style="mso-spacerun: yes;"> </span>Truth<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">12 - Can Trường thâm hải để / profound Faith <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">13 - Chuyện bộ điểm âm giao / Three Meridians Point<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">14 - Trực cước phá u minh / Direct Kich<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">15 - Trụ bộ thọ tâm ấn /<span style="mso-spacerun: yes;"> </span>Mental Seal<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">16 - Lạc điểu kiến diện mục / Seeing the Truth<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">17 - Trực chỉ chân như /<span style="mso-spacerun: yes;"> </span>Direct Knowledge <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US;">18 - Xuyên tâm đốn ngộ / Mental Transmission<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">19- Tí ngọ án kiểm /<span style="mso-spacerun: yes;">
</span>Sacred Sword<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">20- Trực cước phá tham nghi / Right Kick<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">21 - Trụ bộ bảo tâm ấn / Mental Seal <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">22 - Đại bàng thiên vũ / Eagle <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">23 - Thuyền nhân chuyển trạo / Boatmen<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">24 - Tản viên đả đồng cổ / Bronze Drum <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">25 - Thanh nữ bái sư /<span style="mso-spacerun: yes;">
</span>Salutation to the master<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">26 - Tịnh Thân điều khí / Purity<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">27 - Viên mãn nguyệt cầu / Accomplishment <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">28 - Hồi bộ an nhiên tự tại / <span style="mso-spacerun: yes;"> </span>Great Calmness<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;"><o:p> </o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span style="mso-ansi-language: EN-US;"><o:p> </o:p></span></p><p class="MsoNormal"><span style="mso-ansi-language: EN-US;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOtCFb2JgHOWsbDr5oBSnjawPZQcMwDtssxQMG5GI0qpc6QyShQtMhmkT6YHQ3pTetAEnuCM4SVeLUtK8lghi21-C8c9NtzzGbSHaTqeDW7B1h-bXebC22o0bDNbh4vQk7PxKcsys75GfMwb3bZQNkiwhhMM9_AwFvIIJa8OoyDyz5JxQl5xQ8u4LVQ/s1690/_00%200%20COVER%20BOOK%20MERIDIANS%20good.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1690" data-original-width="1443" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOtCFb2JgHOWsbDr5oBSnjawPZQcMwDtssxQMG5GI0qpc6QyShQtMhmkT6YHQ3pTetAEnuCM4SVeLUtK8lghi21-C8c9NtzzGbSHaTqeDW7B1h-bXebC22o0bDNbh4vQk7PxKcsys75GfMwb3bZQNkiwhhMM9_AwFvIIJa8OoyDyz5JxQl5xQ8u4LVQ/s320/_00%200%20COVER%20BOOK%20MERIDIANS%20good.jpg" width="273" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="1961" data-original-width="1488" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrbGwc0fOh_Wq5Bdliw7xWLLuD2vVulUxgGHSgX_9SZGBvuqWglyuHsGnZ4JkAY5wvh-L5ZcUanfRqjGY-h3ilmzdfuEHedvb5V-kIs4DS0f-85m9cXlGBkTBEQyt2ZtlypI6EQGS2DN-jMl6VycB8ZwWPu3vv1TRhiQxJMqVH_-u71afI1TL0htfF9A/s320/_00%2014%20VESSEL%20GOVERNOR.jpg" width="243" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;">end POST 27 </span></div><br /><o:p><br /></o:p><p></p><br /><p></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-58342896424757268622023-01-31T22:15:00.001-05:002023-01-31T22:15:41.528-05:00PST 26 FEBRUARY 2023 The form SIX POSTURES LUC THE - Phan Hoang<p> POST No 26 for FEBRUARY 2023 </p><p><span style="font-size: large;">The form SIX POSTURES LUC THE</span></p><p><br /></p><p><span style="color: red; font-size: x-large;">Welcome to post No 26 </span></p><p><span style="color: red; font-size: x-large;">Happy Vietnamese New Year</span></p><p><span style="color: red; font-size: x-large;"> Year of the Cat 2023</span></p><p><span style="color: red; font-size: x-large;"><br /></span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Wb1KQkwbPWXs-5aSS57NjXw6Lhuy1-9NRlbL-5kF10N9CkNU4GH5NRRpc-eFhAp772nbsRiWrLo5ppnlH4xOaUTkrtvT4rKDMBImC-SoJKPfQjJDxyWKkpTyuvZJk8lhtIfuARwU2ENSD-p75bPyMeShYCOmKosHUwtLfk-Uv2ZRfiZngnYIbMIPpQ/s3536/T%E1%BA%BET%20HAPPY%20NEW%20YEAR%202023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3536" data-original-width="2786" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Wb1KQkwbPWXs-5aSS57NjXw6Lhuy1-9NRlbL-5kF10N9CkNU4GH5NRRpc-eFhAp772nbsRiWrLo5ppnlH4xOaUTkrtvT4rKDMBImC-SoJKPfQjJDxyWKkpTyuvZJk8lhtIfuARwU2ENSD-p75bPyMeShYCOmKosHUwtLfk-Uv2ZRfiZngnYIbMIPpQ/s320/T%E1%BA%BET%20HAPPY%20NEW%20YEAR%202023.jpg" width="252" /></a></p><p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrnnnOenvKKPAxNbwx3lXLpPJPMlKAPtJbkc7vloQ6bi2XFOusCUOPYF6CaJ-MMRQjDaoCZ6AcCklRUD1VmGqJmoaWJCfDY5EnKlieQ2SXPtLcwMAMu-zQmW3j4X2O7zvzngu7slZ9EyYYhsldmWn9G37jBlH-z4N9tVwqt0H5f3YxOeHQLk-AFIM9rw/s3406/_LUC%20THE%20Card%20Six%20Postures%20final%202023-0131.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2656" data-original-width="3406" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrnnnOenvKKPAxNbwx3lXLpPJPMlKAPtJbkc7vloQ6bi2XFOusCUOPYF6CaJ-MMRQjDaoCZ6AcCklRUD1VmGqJmoaWJCfDY5EnKlieQ2SXPtLcwMAMu-zQmW3j4X2O7zvzngu7slZ9EyYYhsldmWn9G37jBlH-z4N9tVwqt0H5f3YxOeHQLk-AFIM9rw/s320/_LUC%20THE%20Card%20Six%20Postures%20final%202023-0131.jpg" width="320" /></a></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUm912FPP7AH84REgoXV9ePYV9UTrzMQSVyQQP3HHHF-Pl-9Z02qUgWRs1AlxKE17OdvdT_ZGY1VQoLn5CtZBUf8DnVu65SA2lriZJu1zx0qxvS1iFiu7Kh7Ql-sSCEHbrQI9QU9jGHY-lgPU14BKSRyBcOeiOphR5WUiCqoX2h-xMj6pckD9E7H-SUw/s920/_SIX%20POSTURES%20POEM%20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="920" data-original-width="788" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUm912FPP7AH84REgoXV9ePYV9UTrzMQSVyQQP3HHHF-Pl-9Z02qUgWRs1AlxKE17OdvdT_ZGY1VQoLn5CtZBUf8DnVu65SA2lriZJu1zx0qxvS1iFiu7Kh7Ql-sSCEHbrQI9QU9jGHY-lgPU14BKSRyBcOeiOphR5WUiCqoX2h-xMj6pckD9E7H-SUw/s320/_SIX%20POSTURES%20POEM%20.jpg" width="274" /></a></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin_q_U0HNWq3qOMHRh_7qc_L9gP28PR9VkYLopNobXf4MXl4dHMKOPKX0T0-e9PlCX5IS2oABZ-_9OwR9AgQm490oczIV6EdPvvckaOpr88hU8wYOn1nV05nFe3SlI8ncIlmHrtBJwkneSVCzetG79L5yQjt93cIJcFs1lX_wdM8pJHtEhsPkTtDn34A/s3648/01%20MOUNTAIN%20N%C3%BAi.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2736" data-original-width="3648" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin_q_U0HNWq3qOMHRh_7qc_L9gP28PR9VkYLopNobXf4MXl4dHMKOPKX0T0-e9PlCX5IS2oABZ-_9OwR9AgQm490oczIV6EdPvvckaOpr88hU8wYOn1nV05nFe3SlI8ncIlmHrtBJwkneSVCzetG79L5yQjt93cIJcFs1lX_wdM8pJHtEhsPkTtDn34A/s320/01%20MOUNTAIN%20N%C3%BAi.JPG" width="320" /></a></div><p><br /></p><p><br /></p><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnNHhkyGr_H1pzni850fdDkw5pCveV72f8gvo8AAxM_u0ROdU_rKBibT0GFvPXjzipg5VRihM7qlKUF6J3Kx1jt4HhOStsWFtbGzki7MM0PXIiWMzkiAuYkdcCsf6xFMIo1o_O9xiXy1CW6Nj3tGenaQyZTT8agix_kNTjyelvVg--Igwv4Gp25jobxA/s3648/02%20FOREST%20R%E1%BB%ABng.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2736" data-original-width="3648" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnNHhkyGr_H1pzni850fdDkw5pCveV72f8gvo8AAxM_u0ROdU_rKBibT0GFvPXjzipg5VRihM7qlKUF6J3Kx1jt4HhOStsWFtbGzki7MM0PXIiWMzkiAuYkdcCsf6xFMIo1o_O9xiXy1CW6Nj3tGenaQyZTT8agix_kNTjyelvVg--Igwv4Gp25jobxA/s320/02%20FOREST%20R%E1%BB%ABng.JPG" width="320" /></a></div><p><br /></p><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; width: 540px;"><tbody><tr><td style="background: rgb(192, 0, 0); border: 1pt solid black; padding: 0cm 5.4pt; width: 14.2pt;" valign="top" width="19"><p class="MsoNormal"><span lang="FR"> </span></p></td><td style="border-bottom: 1pt solid black; border-image: initial; border-left: none; border-right: 1pt solid black; border-top: 1pt solid black; padding: 0cm 5.4pt; width: 29.6pt;" valign="top" width="39"><p class="MsoNormal"><span lang="FR"> </span></p></td><td style="background: yellow; border-bottom: 1pt solid black; border-image: initial; border-left: none; border-right: 1pt solid black; border-top: 1pt solid black; padding: 0cm 5.4pt; width: 361.5pt;" valign="top" width="482"><p class="MsoNormal">LỤC THẾ The Six Postures<o:p></o:p></p></td></tr><tr><td style="background: rgb(192, 0, 0); border-bottom: 1pt solid black; border-image: initial; border-left: 1pt solid black; border-right: 1pt solid black; border-top: none; padding: 0cm 5.4pt; width: 14.2pt;" valign="top" width="19"><p class="MsoNormal"><o:p> </o:p></p></td><td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; padding: 0cm 5.4pt; width: 29.6pt;" valign="top" width="39"><p class="MsoNormal"><o:p> </o:p></p></td><td style="background: rgb(214, 227, 188); border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; padding: 0cm 5.4pt; width: 361.5pt;" valign="top" width="482"><p class="MsoNormal"><b><span style="color: red;"> KHẨU QUYẾT<o:p></o:p></span></b></p><p class="MsoNormal"><b><span style="color: red;"> </span></b><span lang="EN-CA" style="font-family: Cambria, "serif"; font-size: 22pt;">Sống tươi </span><span lang="EN-CA" style="font-family: Cambria, "serif"; font-size: 22pt;">đ</span><span lang="EN-CA" style="font-family: Cambria, "serif"; font-size: 22pt;">ẹp<o:p></o:p></span></p><p class="MsoNormal"> <span lang="EN-CA">Để có đời sống tươi đẹp, vô bệnh vô ưu chúng ta hãy cùng quan sát và gần gũi với núi, với rừng, với sông biển, mây nước và trời đất. Thở thật xâu, bỏ hết lo âu.</span><b><span lang="EN-CA" style="color: red; font-size: 12pt;"> </span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 24pt;"> </span></b><b><span style="color: #1f497d; font-size: 24pt;"><o:p></o:p></span></b></p><p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24pt;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p></td></tr><tr><td style="background: rgb(194, 214, 155); border-bottom: 1pt solid black; border-image: initial; border-left: 1pt solid black; border-right: 1pt solid black; border-top: none; padding: 0cm 5.4pt; width: 14.2pt;" valign="top" width="19"><p class="MsoNormal"><o:p> </o:p></p></td><td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; padding: 0cm 5.4pt; width: 29.6pt;" valign="top" width="39"><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><o:p> </o:p></p></td><td style="background: rgb(251, 212, 180); border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; padding: 0cm 5.4pt; width: 361.5pt;" valign="top" width="482"><p class="MsoNormal"><b><span style="color: red;"> <o:p></o:p></span></b></p><p class="MsoNormal"><b><span style="color: #1f497d;">KHẨU QUYẾT<o:p></o:p></span></b></p><p class="MsoNormal"><b><i><span style="color: #1f497d; font-family: Mistral; font-size: 24pt;">for a happy life</span></i></b><b><span style="color: #1f497d;"><o:p></o:p></span></b></p><p class="MsoNormal"><b><span style="color: #1f497d;"> </span></b></p><p class="MsoNormal"><b><span style="color: #1f497d;">Connecting to the Nature: Mountain, Forest, River, Ocean, Sky, and Earth. Breathing deeply, and putting sadness aside. </span></b></p><p class="MsoNormal"><b><span style="color: #1f497d;"><span style="font-family: helvetica;">g.m phan hoang </span> </span></b><b><span style="color: #1f497d; font-size: 12pt;"><o:p></o:p></span></b></p><p class="MsoNormal"><br /></p></td></tr></tbody></table><p></p><p class="MsoNormal"><o:p> </o:p></p><p><span style="color: red; font-size: x-large;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkrCKgSV0yAcPjncD1QjTck4VdLKVM7_lE3KfVpislvp93d2NiTuDULxi_8BJI0dMerFNbRuopMI8cbjZ4Txnep-G6_OdxJoGBWfj3yV8tnOsWTaQbiRM0dWn5zo8NtS3rXlm2BfMdD6NFeJTX1cZ21rYCUAFHTJJd2LCkAG25ZWCgf5ogKehdJtfAWQ/s3648/03%20RIVER%20S%C3%B4ng.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2736" data-original-width="3648" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkrCKgSV0yAcPjncD1QjTck4VdLKVM7_lE3KfVpislvp93d2NiTuDULxi_8BJI0dMerFNbRuopMI8cbjZ4Txnep-G6_OdxJoGBWfj3yV8tnOsWTaQbiRM0dWn5zo8NtS3rXlm2BfMdD6NFeJTX1cZ21rYCUAFHTJJd2LCkAG25ZWCgf5ogKehdJtfAWQ/s320/03%20RIVER%20S%C3%B4ng.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><br /></div> <p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal"><span lang="FR"> </span></p>
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<td style="background: yellow; border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal">LỤC THẾ The Six Postures<o:p></o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal"><o:p> </o:p></p>
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<td style="background: #D6E3BC; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"><b><span style="color: red; mso-ansi-language: EN-US;">
KHẨU QUYẾT <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; mso-ansi-language: EN-US;"> </span></b><span lang="EN-CA" style="font-family: "Cambria","serif"; font-size: 22.0pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Sống tươi </span><span lang="EN-CA" style="font-family: "Cambria","serif"; font-size: 22.0pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Mistral; mso-hansi-theme-font: major-latin;">đ</span><span lang="EN-CA" style="font-family: "Cambria","serif"; font-size: 22.0pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">ẹp<o:p></o:p></span></p>
<p class="MsoNormal"> <span lang="EN-CA">Để có đời sống tươi
đẹp, vô bệnh vô ưu chúng ta hãy cùng quan sát và gần gũi với núi, với rừng, với sông biển, mây nước
và trời đất. Thở thật sâu, bỏ hết lo âu.</span><b><span lang="EN-CA" style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
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<tr>
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<p class="MsoNormal"><o:p> </o:p></p>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<td style="background: #FBD4B4; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"><b><span style="color: red; mso-ansi-language: EN-US;">
<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; mso-ansi-language: EN-US; mso-themecolor: text2;">KHẨU QUYẾT
<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><i><span style="color: #1f497d; font-family: Mistral; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;">for a
happy life</span></i></b><b><span style="color: #1f497d; mso-ansi-language: EN-US; mso-themecolor: text2;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; mso-ansi-language: EN-US; mso-themecolor: text2;">Connecting
to the Nature: Mountain, Forest, River, Ocean, Sky, and Earth. Breathing
deeply, and putting sadness aside. </span></b></p><p class="MsoNormal"><b><span style="color: #1f497d; mso-ansi-language: EN-US; mso-themecolor: text2;"><span style="font-family: helvetica;">g.m phan hoang </span> </span></b><b><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"><o:p></o:p></span></b></p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;"> </span></p>
</td>
</tr>
</tbody></table><p>
</p><p class="MsoNormal"><o:p> </o:p></p><p><span style="color: red; font-size: x-large;"><br /></span></p><p><span style="color: red; font-size: x-large;"><br /></span></p><p class="MsoNormal"><span lang="FR"> </span></p><p class="MsoNormal"><span lang="FR"> </span></p><p>
</p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 486px;">
<tbody><tr style="height: 51.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: #9BBB59; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="FR"> </span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: yellow; border-left: none; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span style="font-family: "Hobo Std","sans-serif";">VIETCHIDAO
Text in English </span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;">L</span><span style="color: red; font-family: "Times New Roman","serif"; font-size: 26.0pt; line-height: 115%;">Ụ</span><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;">C TH</span><span style="color: red; font-family: "Times New Roman","serif"; font-size: 26.0pt; line-height: 115%;">Ế</span><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 16.0pt; line-height: 115%;">THE SIX POSTURES <b><o:p></o:p></b></span></p>
<p class="MsoNormal"><b><span style="color: red; font-family: "Engravers MT","serif"; font-size: 22.0pt; line-height: 115%;"> </span></b><b><span style="color: #1f497d; font-family: Andy; font-size: 12.0pt; line-height: 115%;">
from g.m phan hoang</span></b><b><span style="color: #1f497d; font-family: Andy; font-size: 28.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
</td>
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<tr style="height: 51.25pt; mso-yfti-irow: 1;">
<td style="background: #9BBB59; border-top: none; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal"><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%; mso-themecolor: text2;">THE SIX
POSTURES <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">PROBLEM. </span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">How could a teacher teach when the
students are made up of so many different groups? People in their twenties
are eager to learn the secrets for fierce fighting; middle-aged people who
have been training for a long time now want to find a way of deep inner
strength and a good meaning for life; senior people are looking forward to
discovering the panacea in martial arts that could keep them in a serene way
of life. How could we solve this problem? <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">METHOD. </span></b><i><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">First</span></i><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">, a good teacher is the one who inspires, who points
the way for the students to discover by themselves and avoids pushing them
forward on a traced path to follow.<o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">Second</span></i><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">, a good teacher must seek to teach what is of lasting
value, the value everyone recognizes as good and that can be applied in
practice; avoid teaching anything the teacher can do well but the students
cannot do it .<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">DATA.</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;"> To find the needed materials for building this
exercise, let's take a look at some of the basic values in life and find the
corresponding symbols representing these values: <i>the mountain, the forest, the river, the cloud, the sky and the earth</i>.
Now let’s make an arrangement from selected martial art elements such
stances, moves, hands and legs techniques into a coherent scheme that could
reflect the spirit of our chosen values and could carry in the same time the
martial art strategy. Of course, this work will require vision, patience, and
persistence to get a result of lasting value.<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">THE SIX POSTURES. </span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">There is a Poem in Vietnamese (not
translated) followed by six groups of sentences, pictures or a video clip.<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">(1).The Mountain.</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;"> The Mount Tan-Vien inspires us the
physical solidity and the high spirit of great people. <i>(Fighting like a mountain climber: <b>strong and enduring</b>) <o:p></o:p></i></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">(2).The Forest.</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;"> The Trang-Son forest teaches us the
value of intensive efforts and spiritual exploration. <i>(Practicing martial art like going into a forest: <b>not straying, not backing up</b>)</i> <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">(3).The River</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">. The Mekong River takes us to the ocean
and teaches us the indomitable spirit. <i>(Performing a form, quyen, like riding over the waves: <b>adaptation and resistance</b></i>) <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">(4) The Cloud.</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;"> The clouds over the city of Da Lat are
so beautiful evoking us the spirit of openness and the impermanence of things
in life. <i>(Train your mind like watching
the clouds: <b>shake off all the dust</b>)
<o:p></o:p></i></span></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">(5) The Sky.</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;"> The endless sky gives us inner strength
and strong belief. <i>(Training our
spirit like standing in the middle of a stormy sky: <b>tomorrow the sky will be bright again</b>)</i> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;">(6).The Earth.</span></b><span style="color: #1f497d; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-themecolor: text2;"> Our land stands for practical spirit and
generosity. <i>(In life, among thousands
of unpredictable changes: <b>I am not
afraid</b>)<o:p></o:p></i></span></p>
<p class="MsoNormal"><span style="font-size: 18.0pt; line-height: 115%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"> </span></p>
</td>
</tr>
<tr style="height: 28.8pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;">
<td style="background: #9BBB59; border-top: none; border: solid black 1.0pt; height: 28.8pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #95B3D7; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 28.8pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal"><b><span style="color: #17365d; font-size: 12.0pt; line-height: 115%;"> </span></b></p>
</td>
</tr>
</tbody></table><p><span style="color: red; font-size: x-large;"><br /></span></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 486px;">
<tbody><tr style="height: 51.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: #9BBB59; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="FR"> </span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: yellow; border-left: none; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span style="font-family: "Hobo Std","sans-serif";">VIETCHIDAO
Text in Vietnamese</span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;">L</span><span style="color: red; font-family: "Times New Roman","serif"; font-size: 26.0pt; line-height: 115%;">Ụ</span><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;">C TH</span><span style="color: red; font-family: "Times New Roman","serif"; font-size: 26.0pt; line-height: 115%;">Ế</span><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 16.0pt; line-height: 115%;">THE SIX POSTURES <b><o:p></o:p></b></span></p>
<p class="MsoNormal"><b><span style="color: red; font-family: "Engravers MT","serif"; font-size: 22.0pt; line-height: 115%;"> </span></b><b><span style="color: #1f497d; font-family: Andy; font-size: 12.0pt; line-height: 115%;">
from g.m phan hoang</span></b><b><span style="color: #1f497d; font-family: Andy; font-size: 28.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
</td>
</tr>
<tr style="height: 51.25pt; mso-yfti-irow: 1;">
<td style="background: #9BBB59; border-top: none; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #DAEEF3; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b><span style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">SÁU TH</span></b><b><span style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">Ế</span></b><b><span style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> TÂM TRUY</span></b><b><span style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">Ề</span></b><b><span style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">N</span></b><span style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Vấn đề</b>. Người thầy làm sao
có thể huấn luyện khi môn sinh gồm nhiều nhóm khác hẳn nhau? Người tuổi đôi mươi thì hăng hái muốn học những bí quyết
đòn thế đấu đá ác liệt; bậc trung niên tập đã lâu ngày thì mong tìm được
trong quyền cước có nội công thâm hậu mà ý nghĩa lại xâu xa; bậc cao niên thì
lại mong khám phá được thần dược trong võ đạo mà giữ cho mình khang kiện vô ưu.
Giải quyết thế nào đây?<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Phương pháp. <o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><i>Thứ nhất</i>, người thầy tốt là kẻ gợi niềm hứng khởi, người chỉ nẻo
cho môn sinh tự khám phá mà đi ; tránh làm kẻ nắm tay môn sinh kéo đi. <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><i>Thứ hai</i>, tìm kiếm để giảng dậy những gì có giá trị lâu dài, ai
cũng công nhận và có thể áp dụng thực tế; tránh giảng dậy điều gì để môn sinh
bái phục thầy nhưng họ không thể làm được.
<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Dữ liệu.</b> Để tìm chất liệu cho bài tập này chúng ta hãy kiếm lấy một
số những giá trị căn bản trong cuộc sống, rồi xem cụ thể những gì biểu tượng cho những giá trị ấy, và sắp xếp
xem đòn thế, tấn bộ, quyền cước nào phù hợp đặng có thể tạo nên một bài. Phải
kiên nhẫn, bền bỉ vô tư lắm mới mong tổng hợp được một bài có chiều xâu dưới
nhiều khía cạnh và giá trị lâu bền. <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Sáu Thế Tâm Truyền. </b>Chúng
ta hãy cùng quan sát và gần gũi <i>với núi, với rừng, với sông biển, mây nước
và trời đất. </i>Trước hết có bài thơ thiệu, sau là mỗi thế một câu, và sau đấy
là hình ảnh, video.<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;">THƠ <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>(1).</b>Tản-Viên cao ngất dưới trời<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;">Ta theo gương đó làm người trượng
phu <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>(2)</b>.Trường-Sơn rừng nùi mịt mờ <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span lang="FR-CA">Dầy công luyện lực ta tu thành người <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b><span lang="FR-CA">(3). </span></b><span lang="FR-CA">Cửu-Long sông nước tuyệt vời <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span lang="FR-CA">Đưa ta tới biển làm người kinh qua <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b><span lang="FR-CA">(4).</span></b><span lang="FR-CA"> Mây trời Đà-Lạt thiết tha <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span lang="FR-CA">Thịnh suy, tan hợp hiểu ra lẽ đời <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b><span lang="FR-CA">(5).</span></b><span lang="FR-CA"> Trời xanh bát ngát muôn nơi <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span lang="FR-CA">Nội tâm xâu thẳm, một lời tự tin <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b><span lang="FR-CA">(6).</span></b><span lang="FR-CA"> Còn trời, còn đất còn chuyên <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span lang="FR-CA">Luyện cho tâm lực chân quyền khai thông ./. </span>(Phan Hoàng, 2020)<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;">GIẢNG <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Thế Núi . </b> Núi Tản Viên cho
ta niềm kiên cố và tâm hồn kẻ trượng phu <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"> (Đánh võ như người leo núi : <b><i>bền
bỉ vững chắc</i></b>)<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Thế Rừng . </b>Rừng Tràng Sơn dậy ta công lực thâm hậu và tinh thần
khai phá <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"> (Luyện lực như vô rừng
xâu<i>: <b>không lạc, không lùi</b></i>) <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Thế Sông . </b>Sông Cửu Long đưa ta ra biển cả và chỉ cho ta tinh thần
bất khuất <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"> (Thảo quyền như cưỡi sóng
vượt biên: <b><i>biến hóa, bất khuất</i></b>) <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Thế Mây . </b>Mây Đà Lạt đẹp như thơ,
gợi ta lẽ hợp tan và tinh thần cởi mở
<o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"> (Luyện tâm như lên núi
ngắm mây<b><i>: rũ hết bụi trần</i></b>) <o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Thế Trời . </b>Trời thênh thang vô tận cho ta sức mạnh nội tâm và niềm
tin vô bờ<b> <o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"> (Luyện thần như đứng giữa
trời giông bão:<b> mai trời lại sáng) <o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b>Thế Đất . </b>Đất ta đang đứng cho ta tinh thần thực tế và lòng quảng
đại yêu thương<b> <o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b> </b>(Giữa
cuộc đời ngàn hướng, ngàn cảnh: <b>ta quyết
là ta không hề run sợ </b>)<b> <o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><b> <o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><br /></p>
</td>
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<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #95B3D7; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 28.8pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal"><b><span style="color: #17365d; font-size: 12.0pt; line-height: 115%;"> </span></b></p>
</td>
</tr>
</tbody></table><p>
</p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -17.1pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 486px;">
<tbody><tr style="height: 51.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: #9BBB59; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 18.0pt;" valign="top" width="24">
<p class="MsoNormal"><span lang="FR"> </span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: yellow; border-left: none; border: solid black 1.0pt; height: 51.25pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span style="font-family: "Hobo Std","sans-serif";">VIETCHIDAO
Text in French </span><span style="font-family: "Arial","sans-serif";"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: -2.85pt; margin-top: 0cm;"><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;">L</span><span style="color: red; font-family: "Times New Roman","serif"; font-size: 26.0pt; line-height: 115%;">Ụ</span><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;">C TH</span><span style="color: red; font-family: "Times New Roman","serif"; font-size: 26.0pt; line-height: 115%;">Ế</span><span style="color: red; font-family: "Bookman Old Style","serif"; font-size: 26.0pt; line-height: 115%;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR-CA" style="font-family: "Hobo Std", "sans-serif"; font-size: 22pt; line-height: 115%;">LES SIX POSTURES<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="color: red; font-family: "Engravers MT","serif"; font-size: 22.0pt; line-height: 115%;"> </span></b><b><span style="color: #1f497d; font-family: Andy; font-size: 12.0pt; line-height: 115%;">
from g.m phan hoang</span></b><b><span style="color: #1f497d; font-family: Andy; font-size: 28.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<td style="background: #FDE9D9; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 51.25pt; mso-background-themecolor: accent6; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal"><span lang="FR-CA" style="font-size: 16pt; line-height: 115%;">LES SIX POSTURES<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">LE PROBLÈME.</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;"> Comment un enseignant peut-il enseigner lorsque les
élèves sont composés de tant de groupes différents? Ceux dans la vingtaine
sont impatients d'apprendre les secrets en vue des combats acharnés; les
personnes d'âge moyen qui ont pratiqué depuis longtemps veulent maintenant
cultiver leur force intérieure et trouver un sens profond à leur vie ; les
aînés ont hâte de découvrir la panacée dans les arts martiaux qui leur
permettra d’avoir une vie sereine etc… Comment résoudre ce problème? <o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">LA MÉTHODE.</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;"> <i>Premièrement</i>,
un bon enseignant est celui qui inspire, qui montre aux pratiquants un chemin
pour qu'ils découvrent la voie par eux-mêmes; en évitant de les forcer sur
une voie. <i>Deuxièmement</i>, un bon enseignant cherchera à enseigner ce qui a
une valeur durable, la valeur que tout le monde reconnaît comme bonne et qui
peut être appliquée dans la pratique; à éviter d'enseigner quoi que ce soit
que l'enseignant est capable de bien faire mais que les pratiquants ne seront
pas en mesure de le faire.<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">LES DONNÉES</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">. Pour trouver les éléments en vue de créer cet
exercice, jetons un coup d'œil à certaines des valeurs de base dans la vie et
trouvons les symboles correspondants qui représentent ces valeurs: la
montagne, la forêt, la rivière, le nuage, le ciel et la terre. Maintenant,
faisons un arrangement à partir d'éléments d'arts martiaux sélectionnés tels
que les postures, les mouvements, les techniques de mains et de jambes dans
un schéma cohérent qui pourrait refléter l'esprit de nos valeurs choisies et
pourrait porter en même temps la stratégie des arts martiaux. Bien sûr, ce
travail nécessite vision, patience et persévérance pour obtenir un résultat
de valeur durable.<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">LES SIX POSTURES</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">. Il y a d'abord un poème en vietnamien (non
traduit) suivi de six groupes de phrases, des photos ou une vidéo. <o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;"> (1). La
Montagne</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">. Le Mont Tan-Vien
nous inspire la solidité physique et l'esprit des grands hommes. <i>(Etre fort et avoir de l’endurance comme
un alpiniste)</i> <o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">(2). La Forêt</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">. La forêt de Trang-Son nous enseigne à développer
les efforts intensifs et l’exploration spirituelle <i>(Pratiquer l'art martial comme aller dans une forêt: <b>ne pas s'égarer, ne pas reculer</b>) <o:p></o:p></i></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;">(3). La Rivière.</span></b><span lang="FR-CA" style="font-size: 12pt; line-height: 115%;"> Le Mékong nous emmène dans l'océan et nous enseigne
l'esprit indomptable <i>(Pratiquer un
quyen est comme si surfer sur les vagues: <b>adaptation et résistance</b>) <o:p></o:p></i></span></p>
<p class="MsoNormal"><span lang="FR-CA">(<b>4). Le
Nuage.</b> Les nuages sur la ville de Da-Lat sont beaux et évoquent l'esprit
d'ouverture et l'impermanence des choses dans la vie <i>(Entraînez votre esprit comme si vous regardiez les nuages: <b>se détacher de tout)</b> <o:p></o:p></i></span></p>
<p class="MsoNormal"><b><span lang="FR-CA">(5). Le
Ciel.</span></b><span lang="FR-CA"> Le ciel sans fin nous donne une force intérieure et
une forte conviction en nos valeurs <i>(Entraîner
notre esprit comme si nous étions au milieu d'une tempête: <b>demain il fera beau</b>) <o:p></o:p></i></span></p>
<p class="MsoNormal"><b><span lang="FR-CA">(6). La
Terre</span></b><span lang="FR-CA">. Notre terre est synonyme d'esprit pratique et de
générosité <i>(Dans la vie, parmi des
milliers de circonstances imprévisibles: <b>je
n'ai pas peur</b>)<o:p></o:p></i></span></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="color: #17365d; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;"> </span></b></p>
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<tr style="height: 28.8pt; mso-yfti-irow: 2; mso-yfti-lastrow: yes;">
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<p class="MsoNormal"><span lang="FR-CA"> </span></p>
</td>
<td style="background: #95B3D7; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 28.8pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 346.5pt;" valign="top" width="462">
<p class="MsoNormal"><b><span lang="FR-CA" style="color: #17365d; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;"> </span></b></p>
</td>
</tr>
</tbody></table><p class="MsoNormal"><o:p>
</o:p></p><p class="MsoNormal"><span lang="FR-CA"> </span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg79658UIyW7KfHhUPquM4rXBeuGDeBthNe25fCmld6VNWuiEntr8V_SW3Gox3l85SXoha2IcDZf6cN7vfqP2lfF8zyIZWh23m_tEAyFtsUatfUylk1mAFeu8lXdHt2OjbYNgl2e0xuSB4lwyjHZNtRDfU3YAx3-awNPveI6kS5VAgn5CpPl4ls6wuFSw/s3648/201114%20Birthday%20Petrie.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2736" data-original-width="3648" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg79658UIyW7KfHhUPquM4rXBeuGDeBthNe25fCmld6VNWuiEntr8V_SW3Gox3l85SXoha2IcDZf6cN7vfqP2lfF8zyIZWh23m_tEAyFtsUatfUylk1mAFeu8lXdHt2OjbYNgl2e0xuSB4lwyjHZNtRDfU3YAx3-awNPveI6kS5VAgn5CpPl4ls6wuFSw/s320/201114%20Birthday%20Petrie.JPG" width="320" /></a></p><p><span style="color: red; font-size: x-large;"> End post 26 </span></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-82174830539389287182022-12-30T23:52:00.004-05:002022-12-30T23:52:39.787-05:0025 POST JANUARY 2023 NEW YEAR - RECORD Publications- IMPORTANT DOCUMENTS OF QUYEN <p> </p><p>25 POST JANUARY 2023 </p><p>NEW YEAR - </p><p>RECORD Publications-</p><p> IMPORTANT DOCUMENTS OF QUYEN </p><p> </p><p><br /></p><p> <span style="color: #2b00fe;">WELCOME,</span></p><p><span style="color: #2b00fe;"> YOU WILL FIND IN THIS POST A GREAT NUMBER OF </span><span style="color: red;">IMPORTANT FORMS</span></p><p><span style="color: #2b00fe;"> THIS POST IS TO BE KEPT IN YOUR ARCHIVES OF</span></p><p><span style="color: #2b00fe;"> VIETCHI SYSTEM</span></p><p><span style="color: #2b00fe;"> </span><span style="color: red; font-size: x-large;"> HAPPY NEW YEAR </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFIM186EaHg03qcfNC_3OP5rBodvc9td-3Ys3rWp1UO8xq6hZdATHoXgsgJuEXR67tpvYrxSig0pmUQ-YwDAJOOA5pyS1dFmAMx0RvVPfN-EYLjCwlNzmdxyUqXltbKGo70vqW4OGEpJAm8H6dVM7GKCfPGXzis2sacInM7d_uPtLAOgTTYVPGcjzt1A/s1897/_2022%20MESSAGE%20Text%20from%20Video.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1424" data-original-width="1897" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFIM186EaHg03qcfNC_3OP5rBodvc9td-3Ys3rWp1UO8xq6hZdATHoXgsgJuEXR67tpvYrxSig0pmUQ-YwDAJOOA5pyS1dFmAMx0RvVPfN-EYLjCwlNzmdxyUqXltbKGo70vqW4OGEpJAm8H6dVM7GKCfPGXzis2sacInM7d_uPtLAOgTTYVPGcjzt1A/s320/_2022%20MESSAGE%20Text%20from%20Video.jpg" width="320" /></a></div><div><br /></div><div> <span style="font-size: 14pt;"> </span></div>
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<tbody><tr>
<td style="background: #FFC000; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: red; font-size: 14.0pt;"> </span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.0cm;" valign="top" width="416">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">File: RECORD OF PUBLICATION VIETCHIDAO
2020-2022<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><a href="http://www.vietchidaoofficial.blogspot.com/"><span style="font-size: 10.0pt;">WWW.VIETCHIDAOOFFICIAL.BLOGSPOT.COM</span></a><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Hobo Std","sans-serif"; font-size: 14.0pt;">LIST
PUBLICATIONS by POST 01 to POST 25<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">TIEP XUAN (Post 01, Post 02) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">DAI HOANG
(Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">FIVE STANCES (Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">NGOC DINH
(Post 04)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">THAN HO (Post
05)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">VO HA (Post
06)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">HA THU (Post
07)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">THIEN HA (Post 08)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">HOANH SON (Post 09)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">TUE MON, TUE
TU (Post 10)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">TAN VIEN (Post 11)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">POSTURES,
COMPENDIUM (Post 12)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">LOI HO (Post 13)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">BAI DI XA (Post 14, Post 15) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">BAT KHI Card
(Post 15, Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">SINH LO (Post 17) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">KHAI MON (Post 18) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">BAT KHI (Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">BAT LINH (Post 20)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 12.0pt; mso-ansi-language: FR-CA;">SONG DIEP (Post 21)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">THAN XA (Post
22)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">BAI DI XA advanced
(Post 23)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">VAN LY (Post
24) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 12.0pt;">COMPENDIUM 2023
Important New Year (Post 25) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt; line-height: 115%;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt; line-height: 115%;"> </span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="background: #8DB3E2; border: solid windowtext 1.0pt; mso-background-themecolor: text2; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 12.0cm;" valign="top" width="454">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: red; font-size: 14.0pt;">WWW.VIETCHIDAOOFFICIAL.BLOGSPOT.COM <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: "Bahnschrift Condensed","sans-serif"; font-size: 20.0pt;">LIST PUBLICATIONS
by NAME OF QUYEN <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">BAI DI XA (Post 14, Post 15) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">BAI DI XA advanced
(Post 23)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">BAT KHI (Post
19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">BAT KHI Card (Post 15, Post 19) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">BAT LINH
(Post 20)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">COMPENDIUM 2023
Important New Year (Post 25) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">DAI HOANG
(Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">FIVE STANCES (Post 03)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">HA THU (Post 07)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">HOANH SON (Post 09)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">KHAI MON (Post 18) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">LOI HO (Post 13)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">NGOC DINH (Post 04)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">POSTURES,
COMPENDIUM (Post 12)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">SINH LO (Post 17) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">SONG DIEP (Post 21)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">TAN VIEN (Post 11)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">THAN HO (Post 05)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">THAN XA (Post
22)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">THIEN HA
(Post 08)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">TIEP XUAN (Post
01, Post 02)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">TUE MON, TUE
TU (Post 10)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">VAN LY (Post
24) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;">VO HA (Post
06)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 14.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 0cm; margin-right: 31.2pt; margin-top: 0cm;"><span style="font-size: 10.0pt;">File: RECORD OF PUBLICATIONS VIETCHIDAO 2020-2022</span><span style="font-size: 14.0pt;"><o:p></o:p></span></p>
</td>
</tr>
</tbody></table><div><br /></div><div><br /></div><div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYK_RzG-lcJChhjnriJk5ndbovWj2gPF1cgG3Y3S6ide8l9-OuhnQTAud28lR5G9bDdC5sDCD-S6RDXl2cBZu-afjSktok1vEnUt4MdwhS6dl7Oyf26Nm4LxN8Wo8E3ic3yJeiSYplNCyaflg6mDu9BTatbNHyqMebIi2-1eqauuT-Ja_rauYx5k0COQ/s13128/BAI%20DI%20XA%20Card%20all%208%20Exercises%202021-1005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="13128" data-original-width="10328" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYK_RzG-lcJChhjnriJk5ndbovWj2gPF1cgG3Y3S6ide8l9-OuhnQTAud28lR5G9bDdC5sDCD-S6RDXl2cBZu-afjSktok1vEnUt4MdwhS6dl7Oyf26Nm4LxN8Wo8E3ic3yJeiSYplNCyaflg6mDu9BTatbNHyqMebIi2-1eqauuT-Ja_rauYx5k0COQ/s320/BAI%20DI%20XA%20Card%20all%208%20Exercises%202021-1005.jpg" width="252" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimhZ8QiDjnHNqACOubLcGo2oI8SjMGRZigSDr2qZQiDTEkdTIEeNSwnhx0WxwwfgSsxkJvoN_n3OvGXKvGJyBR3Z2lXwqPj5lj0_iMYFC179gmnBtRoWkHiH4vUwJAVW9D3Ld6-P_S2Xz0k2s126vyXIBsiwEBanVi1hr7sB8Toks2yex0iew-zFYAsQ/s1938/BAT%20KHI%2001%20Card%20B%C3%A1i%20T%E1%BB%95%20T%C4%A9nh%20T%C3%A2m.jpg" imageanchor="1" style="margin-left: 1em; 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<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 990px;">
<tbody><tr>
<td style="background: black; border: solid white 1.0pt; mso-background-themecolor: text1; mso-border-alt: solid white .5pt; mso-border-themecolor: background1; mso-border-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">#<o:p></o:p></span></p>
</td>
<td style="background: black; border-left: none; border: solid white 1.0pt; mso-background-themecolor: text1; mso-border-alt: solid white .5pt; mso-border-left-alt: solid white .5pt; mso-border-left-themecolor: background1; mso-border-themecolor: background1; mso-border-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 10.0pt; mso-themecolor: background1;">Name<o:p></o:p></span></b></p>
</td>
<td style="background: black; border-left: none; border: solid white 1.0pt; mso-background-themecolor: text1; mso-border-alt: solid white .5pt; mso-border-left-alt: solid white .5pt; mso-border-left-themecolor: background1; mso-border-themecolor: background1; mso-border-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">Animal
Symbol</span></b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;"><o:p></o:p></span></p>
</td>
<td style="background: black; border-left: none; border: solid white 1.0pt; mso-background-themecolor: text1; mso-border-alt: solid white .5pt; mso-border-left-alt: solid white .5pt; mso-border-left-themecolor: background1; mso-border-themecolor: background1; mso-border-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">Eight
Trigrams</span></b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;"><o:p></o:p></span></p>
</td>
<td style="background: black; border-left: none; border: solid white 1.0pt; mso-background-themecolor: text1; mso-border-alt: solid white .5pt; mso-border-left-alt: solid white .5pt; mso-border-left-themecolor: background1; mso-border-themecolor: background1; mso-border-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">Way of Life</span></b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;"><o:p></o:p></span></p>
</td>
<td style="background: black; border-left: none; border: solid white 1.0pt; mso-background-themecolor: text1; mso-border-alt: solid white .5pt; mso-border-left-alt: solid white .5pt; mso-border-left-themecolor: background1; mso-border-themecolor: background1; mso-border-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">Books of
Quyen</span></b><span style="color: white; font-size: 16.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-themecolor: background1; mso-border-top-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">0<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-themecolor: background1; mso-border-top-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TINH TAM<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Meditation</span></b><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-themecolor: background1; mso-border-top-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">VO DANH<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Secret
Animal</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-themecolor: background1; mso-border-top-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">THAI CUC<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Origin</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-themecolor: background1; mso-border-top-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span lang="IT" style="font-size: 16.0pt; mso-ansi-language: IT; mso-bidi-font-size: 10.0pt;">VO VI<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Non-doing</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-alt: solid white .5pt; mso-border-top-themecolor: background1; mso-border-top-themecolor: background1; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TAM TRUYEN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Oral Transmission</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">1<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">NHAT TRU<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Under the Sky</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">LONG TRAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Dragon Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">KIEN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Sky</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">VUONG DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of King</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">THIEN LONG Quyen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Celestial Dragon</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">2<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">DAY NUI<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">the Mountain</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">THU TRAN <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Spider Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">KHON <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Earth</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">SU DAO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of Master</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">KY MON Quyen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Exceptional Gate</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">3<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">BAO THAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Storming</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">DIEU TRAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Bird Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TON <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Wind</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">VAN DAO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of Cloud</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">PHI DIEU Quyen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Flying Birds</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">4<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">HAI DE<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Deep sea</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">XA TRAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Snake Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">KHAM <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Water</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">HOA DAO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of Peace</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">THAN XA Quyen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Sacred Snake</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">5<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TIEN ONG<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Angel</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">MA TRAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Horse Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">LY<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Fire</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">CHIEN DAO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of War</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span lang="FR-CA" style="font-size: 16.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 10.0pt;">LOI HO Quyen <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Thunder Tiger</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">6<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">SINH TU<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Dead and Life</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">HO TRAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Tiger Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">DOAI <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Lake</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TUONG DAO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of General</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">SINH LO Quyen <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Living Way</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">7<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">DAI LUC<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Great Power</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">VOI TRAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Elephant Battle</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">CAN <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Mountain</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TRI DAO. The
Way of <b><span style="color: red;">Knowledge</span></b></span><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">NGOC DINH Quyen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Jade Mountain</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">8<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">DIA CHAN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Earthquake</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">NGHE TRAN <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">“<b><span style="color: red;">Cougar” Battle</span></b></span><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">CHAN <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Thunder</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 148.8pt;" valign="top" width="198">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">HANH DAO.
The Art of <b><span style="color: red;">Doing</span></b></span><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">TRONG DONG<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Winter Form</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.75pt;" valign="top" width="45">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">9<o:p></o:p></span></p>
</td>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">HOAN NGUYEN<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Return to Unity</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.7pt;" valign="top" width="180">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">PHUONG THE<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Phoenix Position</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 5.0cm;" valign="top" width="189">
<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">HOAN NGUYEN <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Returning to origin</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
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<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">SINH DAO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">The Way of Life</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
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<p class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto;"><span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">KY LO Quyen <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Fabulous Way</span></b><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p><b><span style="font-family: "Times New Roman","serif"; font-size: 10.0pt; line-height: 115%;">File
reference: 200326 DAI HOANG SECRET METHODOLOGY</span></b></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 115%;">THE SECRET METHODOLOGY OF DAI-HOANG Quyen <o:p></o:p></span></p>
<p class="MsoNormal">SITUATION. Certainly
martial art is a noble discipline, a good sport. However it cannot not help
respond to various expectations of the learners which go beyond the boundaries of
fighting art. To open up a new way, the way of Educational Martial Art which
implies many aspects of new knowledge, the first task would be rebuilding the
curriculum. But how should we proceed? A
practical methodology is needed. <o:p></o:p></p>
<p class="MsoNormal">PROBLEM. In January
1983, starting from France, Master Phan Hoang, the founding master of VIETVODAO
International, engaged himself in a world tour for a year, visiting a number of
temples and martial art centers, meeting many highly respected people. Along
the high road many discoveries and ideas were accumulated in his mind under
multiple layers of knowledge and know-hows. There were too many items to be
organized in one model while he was on the road in 1983! <o:p></o:p></p>
<p class="MsoNormal">SOLUTION. Create a powerful quyen (kata, form) which
consists only of 9 movements. The
particularity of that quyen is that the meaning of each movement can be
interpreted under different perspective, as follows. (Please see pictures
/video for the movements)<o:p></o:p></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]-->A.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span><!--[endif]-->Using “Number Theory” to carry instructions<o:p></o:p></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]-->B.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span><!--[endif]-->Using “Posture Name” to identify each group of
techniques <o:p></o:p></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]-->C.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span><!--[endif]-->Using “Animal Symbol” to teach training methods,
fighting techniques, and the art of war<o:p></o:p></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]-->D.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span><!--[endif]-->Using
“Eight Trigrams” to express notions and combinations<o:p></o:p></p>
<p class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]-->E.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span><!--[endif]--> Using
“Way of Life” to teach Behavior and Strategy<o:p></o:p></p>
<p class="MsoNormal">APPLICATION.<o:p></o:p></p>
<p class="MsoListParagraphCxSpFirst"><b>A
&B .Using “Number Theory” and “Posture Name”<o:p></o:p></b></p>
<table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: center; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 3.45pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Zero. TINH
TAM. Meditation<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">01 NHAT TRU.
Stand <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Under the Sky<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;"> </span></p>
</td>
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<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">02 DAY NUI.
Push<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">the Mountain<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">03 BAO THAN.
Storming<o:p></o:p></span></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">04 HAI DE.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Deep sea<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">05 TIEN ONG<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;"> Angel<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">06 SINH TU<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Dead and Life<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">07 DAI LUC<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Great Power<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">08 DIA CHAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Earthquake <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">09 HOAN NGUYEN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Return to
Unity<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoListParagraph"><o:p> </o:p></p>
<p class="MsoNormal"><b>Some examples of Number</b>:
Number <b>One</b>= Be Unique; <b>Two</b>: Work in Team; <b>Three</b>: Create Stability; <b>Four</b>:
Be Thoughtful; <b>Five</b>: Be Generous; <b>Six</b>: Act with Discernment; <b>Seven</b>: Train for Endurance; <b>Eight</b>: React with Swiftness <b>Nine</b>: Behave with Dignity… <b>18: </b>Standard number of movements in a
quyen; <b>28</b>: Perfect number. <b>108: </b>Sacred number etc. <o:p></o:p></p>
<p class="MsoNormal"><b>Regarding Postures,</b>
we use each number to identify the corresponding posture, but keep in mind that
the system of postures is independent to the system of number in the way of
meaning and application. Each posture reflects a specific series of selected
techniques. These diverse techniques can be learned at our seminars or in our
documents and books. <o:p></o:p></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><b>C.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></b><!--[endif]--><b>Using “Animal Symbol” </b>to teach training
methods, fighting techniques, and the
art of war<b><o:p></o:p></b></p>
<table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: center; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 3.45pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Zero. VO DANH <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Secret Animal<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">01 LONG TRAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Dragon Battle <o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">02 THU TRAN <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Spider Battle<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">03 DIEU TRAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Bird Battle<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">04 XA TRAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Snake Battle<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">05 MA TRAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Horse Battle<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">06 HO TRAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Tiger Battle<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">07 VOI TRAN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Elephant
Battle<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">08 NGHE TRAN <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">“Cougar”
Battle<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">09 PHUONG THE<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Phoenix Position<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoListParagraphCxSpFirst"><o:p> </o:p></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]--><b>D.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></b><!--[endif]--><b>Using
“Eight Trigrams”</b> to express notions and combinations<b><o:p></o:p></b></p>
<table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: center; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 3.45pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Zero. THAI CUC<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Origin<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">01 KIEN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Sky<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">02 KHON <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Earth<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">03 TON <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Wind<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">04 KHAM <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Water<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">05 LY<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Fire <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">06 DOAI <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Lake<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">07 CAN <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Mountain<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">08 CHAN <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Thunder <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">09 HOAN NGUYEN
<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Returning to
origin<o:p></o:p></span></p>
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</tr>
</tbody></table>
<p class="MsoListParagraphCxSpFirst"><o:p> </o:p></p>
<p class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo2; text-indent: -18.0pt;"><!--[if !supportLists]-->E.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span><!--[endif]--><b>Using
“Way of Life” </b>to teach Behavior and Strategy<o:p></o:p></p>
<table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: center; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 3.45pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Zero. VO VI<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Non-doing<o:p></o:p></span></p>
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<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">01 VUONG DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of
King<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;"> </span></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">02 SU DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of
Master<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">03 VAN DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of
Cloud<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">04 HOA DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of
Peace<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">05 CHIEN DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of War<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">06 TUONG DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of
General<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">07 TRI DAO.
The Way of Knowledge<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">08 HANH DAO.
The Art of Doing<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">09 SINH DAO<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">The Way of
Life <o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoListParagraphCxSpFirst"><o:p> </o:p></p>
<p class="MsoListParagraphCxSpLast"><o:p> </o:p></p>
<p class="MsoNormal"><b> Using “Books of Quyen” </b>related to Dai
Hoang Quyen . <o:p></o:p></p>
<table align="left" border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; margin-left: 6.75pt; margin-right: 6.75pt; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-table-anchor-horizontal: margin; mso-table-anchor-vertical: paragraph; mso-table-left: center; mso-table-lspace: 9.0pt; mso-table-rspace: 9.0pt; mso-table-top: 3.45pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Zero. TAM TRUYEN<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Oral
Transmission<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">01 THIEN LONG
Quyen<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Celestial
Dragon <o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">02 KY MON
Quyen<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Exceptional
Gate<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.45pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">03 PHI DIEU
Quyen<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Flying Birds<o:p></o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.5pt;" valign="top" width="135">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">04 THAN XA Quyen<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Sacred Snake <o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.8pt;" valign="top" width="141">
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">05 LOI HO Quyen <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA;">Thunder Tiger<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 103.65pt;" valign="top" width="138">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">06 SINH LO Quyen <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Living Way<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 102.4pt;" valign="top" width="137">
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">07 NGOC DINH
Quyen<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Jade Mountain <o:p></o:p></span></p>
</td>
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<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">08 TRONG DONG<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">Winter Form<o:p></o:p></span></p>
</td>
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<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin: 0cm; mso-add-space: auto; mso-element-anchor-horizontal: margin; mso-element-anchor-vertical: paragraph; mso-element-frame-hspace: 9.0pt; mso-element-left: center; mso-element-top: 3.45pt; mso-element-wrap: around; mso-element: frame; mso-height-rule: exactly;"><span style="font-size: 10.0pt;">09 KY LO Quyen
<o:p></o:p></span></p>
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</td>
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<p class="MsoListParagraphCxSpFirst">(Books published by Vietchi Institute<b>: </b><a href="http://www.vietchiinstitute.org/"><b>www.vietchiinstitute.org</b></a>) <i>March 2020</i><o:p></o:p></p>
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margin-right: 1em;"><img border="0" data-original-height="8406" data-original-width="6531" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimk6K_WDE15BNJ0LyRmRJmBKhZKRC8H4izEA6n2m3l3h_MKFtjiPQuk6kiJfMZRjVu--ApDd8eOGRTJl3KIO_1TcM8nto3Z-oBkQTQ4UxwosI_HI90AHLPN4TCQgiSgK1oF_idgGlqW8EHe_Y5ArOTIUl46MNjZoZvm7b0l173BJMpU_vZ4KRwDxa1kw/s320/VO%20HA%202%20HOA%20SEN%20LOTUS%20%20Card%20final%20POST%20507.jpg" width="249" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix53VlwbUwUyqoRmmwtvGkVPmnoS_Tou7VEBHXSA-L4L2Ov7vrqkIY8ZaxYNNRPYgeV_dcE1Gwc6rsX_CcubZs4oNdaNMyIs78lLdSV_MiZ4mRJCxZhLI4nl3JCN-Ks0dvJYbqDLZfzJ4UB2dq56BTa20azK0ssyTyZl33gkfprRpPhfMxIFhbw28-hA/s8406/VO%20HA%203%20SANG%20SONG%20RIVER%20%20Card%20final%20POST%20507.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="8406" data-original-width="6531" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix53VlwbUwUyqoRmmwtvGkVPmnoS_Tou7VEBHXSA-L4L2Ov7vrqkIY8ZaxYNNRPYgeV_dcE1Gwc6rsX_CcubZs4oNdaNMyIs78lLdSV_MiZ4mRJCxZhLI4nl3JCN-Ks0dvJYbqDLZfzJ4UB2dq56BTa20azK0ssyTyZl33gkfprRpPhfMxIFhbw28-hA/s320/VO%20HA%203%20SANG%20SONG%20RIVER%20%20Card%20final%20POST%20507.jpg" width="249" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhURBAhyWddXTavJWPJ4hbl1eMS8umOHsJmgK8r2pgzrQFdIAXRFFeGIwrOwx8ghm4Ehlo7J6d4d1de-E4Pf1191LFg1-2FmC2eHDyhhKTIw1_L9VCK0wk8f5LzBtH_iYjq3wDQ45QRuhm1TaZGyBse05XmpH41h-BFBv2dlrLuyHztPHSIpI9kbFEW6g/s8406/VO%20HA%204%20RONG%20NUOC%20DRAGON%20%20Card%20final%20POST%20507.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="8406" data-original-width="6531" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhURBAhyWddXTavJWPJ4hbl1eMS8umOHsJmgK8r2pgzrQFdIAXRFFeGIwrOwx8ghm4Ehlo7J6d4d1de-E4Pf1191LFg1-2FmC2eHDyhhKTIw1_L9VCK0wk8f5LzBtH_iYjq3wDQ45QRuhm1TaZGyBse05XmpH41h-BFBv2dlrLuyHztPHSIpI9kbFEW6g/s320/VO%20HA%204%20RONG%20NUOC%20DRAGON%20%20Card%20final%20POST%20507.jpg" width="249" /></a></div><br /><p> END OF POST 25 YEAR 2023 January</p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-50649746126215663882022-12-30T22:45:00.000-05:002022-12-30T22:45:08.853-05:00POST 15 and POST 16 REVISION BAI DI XA Go Far , and BAT KHI Eight Energies<p> </p><p class="MsoNormal"><span lang="EN-CA" style="color: red; font-family: "Cooper Black","serif"; font-size: 24.0pt; line-height: 115%;">VIETCHI </span><span lang="EN-CA" style="color: #1f497d; font-family: "Cooper Black","serif"; font-size: 24.0pt; line-height: 115%;">-
BAI-DI-XA – </span><span lang="EN-CA" style="color: #1f497d; font-family: "Hobo Std","sans-serif"; font-size: 24.0pt; line-height: 115%;">Go Far<o:p></o:p></span></p><p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;">TABLE OF CORRESPONDENCE
</span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 9.0pt; line-height: 115%;">Ref: 120726 BAI DI XA CORRESPONDENC TABLE</span><span lang="EN-CA" style="color: #1f497d;"><o:p></o:p></span></b></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">EXERCISE<o:p></o:p></span></b></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">BREATHING<o:p></o:p></span></b></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">ORGAN<o:p></o:p></span></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">SYMBOL<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">Strategy<o:p></o:p></span></b></p>
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<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">SPIRIT<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">Behavior<o:p></o:p></span></b></p>
</td>
</tr>
<tr style="height: 3.55pt; mso-yfti-irow: 1;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">1 Ha-Co<o:p></o:p></span></b></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Hara, Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Bas-ventre<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Dan-dien<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">The
Turtle Way<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">La Voie
de la Tortue<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Thần Quy
Kiến-Tạo<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Patience<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Patience <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Trì-Nhẫn
Thành Công<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">2 Tich-Thien<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Phoi<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Benevolent Monkey <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Le Singe Bienveillant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lão Hầu Độ Nhân<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Compassion,<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Compassion<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Đại-Bi Quảng-Độ<o:p></o:p></span></p>
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<tr>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">3 Tu-Thang<o:p></o:p></span></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Kidneys,Urinary bladder<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Reins, Vessie <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Than, Bang-quang<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Dragon Power<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Puissance du Dragon<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thiên Long Thần Lực<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Being
True &Confident<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Etre Vrai
et Confiant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thành-Tín Đại-Đạo <o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">4 Xoay-Cau<o:p></o:p></span></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Spleen, Pericardium <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Rate, Envelope du cœur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Ty, Tam-bao<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Strategy of the Crane<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Stratégie
de la Grue<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Bạch Hạc
Lập Kế<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Beauty in all things<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Beauté dans tout<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thiện-Mỹ Chân-Toàn<o:p></o:p></span></p>
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</tr>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">5 Kim-Than<o:p></o:p></span></b></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Liver, Gall bladder<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Foie, Vésicule biliaire <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Can, Dom<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Unicorn
Rightness<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Droiture
de la Licorne<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Cường Lân
Trực Chỉ<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Loyalty<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Loyauté<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Đại-Nghĩa
Chân-Thực<o:p></o:p></span></p>
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</tr>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">6 Noi-Van<o:p></o:p></span></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Wavingbreathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Respiration ondulatoire<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Chuyển-Luân *<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Large & Small
intestines<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Intestins<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Đại-trường, Tiểu-trường<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Sacred Snake<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Serpent Sacré <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thần-Xà Bảo-Ngọc<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Deep Within<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Profondeur d ‘esprit<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thâm-Xâu Trường Lực<o:p></o:p></span></p>
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</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">7 Kich-Dong<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Stomach<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Estomac <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Vi (Da-day)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Moving
Tiger<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Tigre en
action<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Lão Hổ Xuất
Động<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Courage<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Courage<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Dũng-Mãnh
Lược-Thao<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">8 Noi-Quan<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Heart<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Coeur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tam (Tim)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Vision of Phoenix<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision du
Phénix<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Thanh Phụng
Trí Cao<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Viễn-Kiến
Tuệ-Giác<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal"><b><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"> </span></b></p><p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">*Tho-Chuyen-Luan is a special
technique consisting of waving the body from the level of the lungs down to the
end of the dan-dien (hara) area, likely doing a inner-massage.</span></b><i><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"><o:p></o:p></span></i></p><p class="MsoNormal"><i><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;">Tho-Chuyen-Luan
est une technique spéciale utilisant un mouvement ondulatoire de haut en bas
comme si l’on effectue un massage interne au niveau des poumons jusqu’à la fin
bas ventre dan-dien.</span></i><b><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"> </span></b><i><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"><o:p></o:p></span></i></p><p>
</p><p class="MsoNormal"><b><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"> </span></b></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSUehUQNv36PNFKpP3Qm9iVHHh8oAcTSlFAfU5DGaBTUeC2XOHUxT0z1tmOkMfu-sR1DiRbofuMzEy5L1kqQjJrh3qN7fVBet92W04pQOLyE1byguma6rcEMzU5-JJtLmRSnQuVUshx2S6mQrD8NJbkXEzYMNEvZupnr5un5xNccjLfYVkmC1G6jdwHg/s13128/BAI%20DI%20XA%20Card%20all%208%20Exercises%202021-1005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="13128" data-original-width="10328" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSUehUQNv36PNFKpP3Qm9iVHHh8oAcTSlFAfU5DGaBTUeC2XOHUxT0z1tmOkMfu-sR1DiRbofuMzEy5L1kqQjJrh3qN7fVBet92W04pQOLyE1byguma6rcEMzU5-JJtLmRSnQuVUshx2S6mQrD8NJbkXEzYMNEvZupnr5un5xNccjLfYVkmC1G6jdwHg/s320/BAI%20DI%20XA%20Card%20all%208%20Exercises%202021-1005.jpg" width="252" /></a></div><div><br /></div><div><br /></div><div><br /></div><div class="WordSection1">
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="FR-CA" style="font-family: Algerian; mso-ansi-language: FR-CA;">BAI
DI XA</span><span lang="VI"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="VI" style="font-family: Algerian; mso-ansi-language: VI;">Phan
Hoàng<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly;"><span lang="VI"> VTC :
Tám thế luyện Nội Khí<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 301.2pt; mso-line-height-rule: exactly; text-indent: 17.4pt;"><span lang="VI">Phép Thở :<o:p></o:p></span></p>
</div>
<span lang="VI" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: VI; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><br clear="all" style="mso-break-type: section-break; page-break-before: auto;" />
</span>
<div class="WordSection2">
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Khắp nẻo trần gian lắm khổ đau<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 35.4pt; mso-line-height-rule: exactly;"><span lang="VI">Sớm chiều Hạ Cố chớ quên
nhau<o:p></o:p></span></p>
<ol start="2" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Đường xa ai biết ai đi tới<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 35.4pt; mso-line-height-rule: exactly;"><span lang="VI">Tích Thiện thông kinh mới
được lâu<o:p></o:p></span></p>
<ol start="3" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Đan Điền bảo mật, ta vui luyện<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly; text-indent: 17.4pt;"><span lang="VI">Tự thắng thần chiêu vượt khó khăn<o:p></o:p></span></p>
<ol start="4" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Thời cơ sớm tối xoay cầu đấy<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly; text-indent: 17.4pt;"><span lang="VI">Chuyển hóa Tâm Tiêu, vọng, vấn, văn<o:p></o:p></span></p>
<ol start="5" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Rủi khi mưa nắng ai dè nhỉ<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly; text-indent: 17.4pt;"><span lang="VI">Thu về một thế, thủ Kim Thân<o:p></o:p></span></p>
<ol start="6" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Vân vũ kình nghê thâm tạng phủ <o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly; text-indent: 17.4pt;"><span lang="VI">Chí bền tha thiết, chuyển luân xa<o:p></o:p></span></p>
<ol start="7" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Vạn lý hành trang Kích Động rồi<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly; text-indent: 17.4pt;"><span lang="VI">Thế Đồ giang bước vượt ngàn khơi<o:p></o:p></span></p>
<ol start="8" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;"><span lang="VI">Tâm thiền cứ vững như sơn thạch<o:p></o:p></span></li>
</ol>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly; text-indent: 18.0pt;"><span lang="VI">Thiền Tâm một thế khắp nơi nơi.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly;"><span lang="VI"> </span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly;"><span lang="VI"> </span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 18.0pt; mso-line-height-rule: exactly;"><span lang="VI"> TÊN CÁC THẾ<o:p></o:p></span></p>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế hạ cố<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế tích thiện <o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế Tự Thắng<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế xoay cầu<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế kim thân<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế vân vũ
<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế kích động<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span lang="VI">Thế Thiền Tâm<o:p></o:p></span></li>
</ol>
</div>
<span lang="VI" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: VI; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><br clear="all" style="mso-break-type: section-break; page-break-before: always;" />
</span>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="VI"> </span></p>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="VI"> </span></p>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="VI"><br clear="all" />
Thư từ Ottawa, 10</span><span lang="EN-CA"><span style="mso-text-raise: -2.0pt; position: relative; top: 2.0pt;"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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height:15.75pt' o:ole="">
<v:imagedata src="file:///C:\Users\User\AppData\Local\Temp\msohtmlclip1\01\clip_image001.wmz"
o:title=""/>
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<o:OLEObject Type="Embed" ProgID="Equation.3" ShapeID="_x0000_i1025"
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</xml><![endif]--></span><span lang="VI"> Dec. 2005, Thầy ghi kẻo quên :<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="VI"> </span></p>
<p class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly; text-align: justify;"><span lang="VI">Gởi cao đồ đệ tử : Sau
mười mấy năm hầu như nhiều người đã tập được BÀI ĐI XA, nhưng ít ai đi vào
chiều sâu. Nay Thầy chép lại cho em đặng bảo trì và phổ biến sâu rộng, cũng như
nghiên cứu chiều sâu :<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 36.0pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="FR-CA">-<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="FR-CA">ĐI
XA : nghĩa là chuẩn bị đi. Đi được thật xa, và Đi cho đến nơi.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 36.0pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="FR-CA">-<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="FR-CA">Cơ
bản là tập 8 phép thở và đi cho đúng bài.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 36.0pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="FR-CA">-<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="FR-CA">Cao
hơn một chút : Hiển thị được liên hệ kinh mạch, khí hỏa vận hành.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 36.0pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="FR-CA">-<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="FR-CA">Lên
chút nữa : Tập cho thâm nhập sâu : Khí Công, Nội Công.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt; margin-left: 36.0pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt; text-align: justify; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="FR-CA">-<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="FR-CA">Ứng
dụng : Toàn bài, mỗi thế là một bài giảng cho con đường HÙNG THỊNH AN
NHIÊN.<o:p></o:p></span></p>
<span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><br clear="all" style="mso-special-character: line-break; page-break-before: always;" /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3w2YeQjH3yHjM-VgZa9reyNRGhfZsVbGQrpxWj9Y-2w9RkFSpjMYi35WS7C_Yjg9JjrZFKPWJ_XK8_4DC_jMxDYe0WT977A_QuzSmB04H2PsGJ6EOuD9MlTKq9pWDK7NLTB789d67RTeMY60vmZV-Sjktof-bdI331aWVYWkRfmLyuiLuYVJPdixxng/s1938/BAT%20KHI%2001%20Card%20B%C3%A1i%20T%E1%BB%95%20T%C4%A9nh%20T%C3%A2m.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1938" data-original-width="1465" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3w2YeQjH3yHjM-VgZa9reyNRGhfZsVbGQrpxWj9Y-2w9RkFSpjMYi35WS7C_Yjg9JjrZFKPWJ_XK8_4DC_jMxDYe0WT977A_QuzSmB04H2PsGJ6EOuD9MlTKq9pWDK7NLTB789d67RTeMY60vmZV-Sjktof-bdI331aWVYWkRfmLyuiLuYVJPdixxng/s320/BAT%20KHI%2001%20Card%20B%C3%A1i%20T%E1%BB%95%20T%C4%A9nh%20T%C3%A2m.jpg" width="242" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhicpuAXzsydN3p2UZBYuWEAy_Fgqx_loDW82OOOPzrDna-t5hE_EWN_1L7SgzLTw9czvAQmJ9stMn5OldtfFZTA3E7qdMdlAqL1pODyDQ0dwqUSvrIbeiS2KB-Lf0GAJAotsD-uI9-BFTIM2TRV60YMRMJlkFulkdfjdAnLLFlvG4p6IrlZ7N75YNmPw/s1938/BAT%20KHI%2008%20%20End%20Card%20Thien%20nhan%20diem%20huyet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1938" data-original-width="1465" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhicpuAXzsydN3p2UZBYuWEAy_Fgqx_loDW82OOOPzrDna-t5hE_EWN_1L7SgzLTw9czvAQmJ9stMn5OldtfFZTA3E7qdMdlAqL1pODyDQ0dwqUSvrIbeiS2KB-Lf0GAJAotsD-uI9-BFTIM2TRV60YMRMJlkFulkdfjdAnLLFlvG4p6IrlZ7N75YNmPw/s320/BAT%20KHI%2008%20%20End%20Card%20Thien%20nhan%20diem%20huyet.jpg" width="242" /></a></div><br /><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-62938570313554578922022-11-30T22:43:00.001-05:002022-12-30T22:45:58.610-05:00POST 24 for December2022 - VAN LY Ten Thousand Miles - Master Phan Hoang<p> POST 24 for December2022 </p><p> VAN LY Ten Thousand Miles - Master Phan Hoang</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIlgFy6o47vsUEqn51kPk4HSyNPsY0cEGYKAqV1wVr0-g4_l9DNTbciOyPqsHF5eofwPZxG6inpM2SHMyJtz6bJ2GaU5uwNhhFAr87O36z9hQNto5swyYmXIqZKCwsemP1WISykfcKH3b3YSeSYfLF3mn2ExO5mrF1A7fuI915FbgYqts7W43Gip6Fg/s3702/_24%20PST%20Blog%20Dec%202022.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2763" data-original-width="3702" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIlgFy6o47vsUEqn51kPk4HSyNPsY0cEGYKAqV1wVr0-g4_l9DNTbciOyPqsHF5eofwPZxG6inpM2SHMyJtz6bJ2GaU5uwNhhFAr87O36z9hQNto5swyYmXIqZKCwsemP1WISykfcKH3b3YSeSYfLF3mn2ExO5mrF1A7fuI915FbgYqts7W43Gip6Fg/s320/_24%20PST%20Blog%20Dec%202022.jpg" width="320" /></a></div><br /><p> <span style="color: #2b00fe; font-size: large;"> Hi everyone </span></p><p><span style="color: #2b00fe; font-size: large;"> ENJOY THE GREAT SEASON</span></p><p><span style="color: #2b00fe; font-size: large;"> December 2022</span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; 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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><i><span style="color: #1f497d; font-family: "Hobo Std","sans-serif"; font-size: 28.0pt; line-height: 115%;"> VAN LY <o:p></o:p></span></i></p>
<h2><a name="_Toc101277358"></a><a name="_Toc101154360"></a><a name="_Toc101153950"><span style="font-size: 18.0pt; mso-ansi-language: EN-US;">Presentation</span></a><span style="font-size: 18.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></h2>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; line-height: 115%;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; line-height: 115%; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="NormInglese"> <o:p></o:p></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">The
VAN LY sequence was created by Grand Master Phan Hoang on the occasion of the
fiftieth anniversary of the birth of Viet Vo Dao, the Vietnamese Martial Art
founded by the Grand Master together with 6 other Masters on April 2, 1972 in
Limoges.<o:p></o:p></span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">VIET
VO DAO, in these fifty years, has undergone transformations and evolutions
until today you get Viet Chi Dao, enriched by the VIET CHI SYSTEM, the
beautiful flower with 8 petals.<o:p></o:p></span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> </span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">In
the meantime, many children, young people, women and men have grown up
breathing the air of this great family and as in all great families, when you
leave you carry our roots in your heart and mind, the source from which our
way has sprung.<o:p></o:p></span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">So
the source, from which a great river springs. <o:p></o:p></span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">The
river branches into a myriad of branches that travel 'ten thousand miles' and
although the directions are different from each other, they carry with them
and share the same values of the source from which they started.<o:p></o:p></span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> </span></p>
<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">This
is VAN LY, a small sequence with profound meaning, a more meaningful gift we
could not have expected.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%;"> </span></p>
<p class="MsoNormal"><o:p> </o:p> </p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
<h1> <a name="_Toc101277362"></a><a name="_Toc101154364"></a><a name="_Toc101153954"></a><a name="_Toc101152200"><span style="font-size: 18.0pt;">V</span></a><span style="font-family: "Times New Roman","serif"; font-size: 18.0pt;">Ạ</span><span style="font-size: 18.0pt;">N-LÝ</span><span style="font-size: 18.0pt;"><o:p></o:p></span></h1>
<h2><a name="_Toc101277363"><span lang="EN-CA" style="font-size: 18.0pt;">INTRODUCTION</span></a><span lang="EN-CA" style="font-size: 18.0pt;"> </span><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span><span lang="EN-CA" style="font-size: 18.0pt;"><o:p></o:p></span></h2>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"> <o:p></o:p></p>
<p class="ListaMovEN"><b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">V</span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-ansi-language: EN-US;">Ạ</span></b><b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">N</span></b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> =
Ten Thousand <o:p></o:p></span></p>
<p class="ListaMovEN"><b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">LÝ</span></b><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> = Miles <br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--><o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">Literally
VAN-LY means Ten Thousand Miles. This symbolic title can carry different
messages and it invites us to discover various interpretations all along the
way of our progress in the practice of this form. Here are some suggestions:<o:p></o:p></span></p>
<p class="ListaMovEN"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">-Many
branches of the great river Mekong go a long way in different directions to
bring water to various areas in South Vietnam. Although these branches are
different to each other they all share the same values of their source, the
“mother of all rivers”.<o:p></o:p></span></p>
<p class="ListaMovEN"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">-Ten
Thousand Miles is a very long road that offers surprises and challenges to
the travellers so how would we prepare ourselves for that journey. Maybe
Van-Ly is a guide-book that could help. <o:p></o:p></span></p>
<p class="ListaMovEN"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">-Ten
Thousand Miles symbolize a very long distance that separates two worlds; the
world of happy people and the world of unhappy people. Maybe Van-Ly could
contain some secret keys to make change. <o:p></o:p></span></p>
<p class="ListaMovEN"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">-Simply
Ten Thousand Miles is an exceptional trip to discover, so just do it with
open-mindedness. <o:p></o:p></span></p>
<p class="ListaMovEN"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;">-Maybe
Ten Thousand Miles is the road of our life; we are already on that road
trying to get a successful and happy life.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="text-align: center;"><o:p> </o:p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTbPriLaZk9TpVwEIXlNtnMp7eMmRXg_6T9PmPv76T4qa1kNMySPpEVLAt0chAOfOokyguUxi4iSL_7gaVBY_Fr1P0AvfI7rqcAICtaFUkQF2Vt9dYLwvcZ6NH0gEyaUquLksXrdbLv1E1AhjYQ2yBYWA7ilnd3gvQaUadBPezJjGiwGgZtRzCb3EWg/s1300/01%20van%20ly%20exercise_resize.jpg" imageanchor="1" style="background-color: #d6e3bc; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1300" data-original-width="1054" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTbPriLaZk9TpVwEIXlNtnMp7eMmRXg_6T9PmPv76T4qa1kNMySPpEVLAt0chAOfOokyguUxi4iSL_7gaVBY_Fr1P0AvfI7rqcAICtaFUkQF2Vt9dYLwvcZ6NH0gEyaUquLksXrdbLv1E1AhjYQ2yBYWA7ilnd3gvQaUadBPezJjGiwGgZtRzCb3EWg/s320/01%20van%20ly%20exercise_resize.jpg" width="259" /></a></p>
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</tbody></table><p class="MsoNormal"><o:p>
</o:p></p><p class="MsoNormal"><o:p> </o:p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmN22c3y49Gw5cWVKb4eWMf5uW7Nx3Jeb6fJZIbcLPc8-zAZgwJxPy-uAWRpzTVcNZJvJCpUOnhAzapOMvj2_DLBgg6caWJtX7ZUrxQ2KNNsWz-noeoOgXYz0gtdvLcE4B5xPCEzt1oIBsDl2ZXpxBeGszDSINkKwG0_RwbVVJ4ukR-CN0oefzWNrFUg/s1366/FIVE%20ELEMENTS%20IN%20VAN%20LY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1366" data-original-width="1077" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmN22c3y49Gw5cWVKb4eWMf5uW7Nx3Jeb6fJZIbcLPc8-zAZgwJxPy-uAWRpzTVcNZJvJCpUOnhAzapOMvj2_DLBgg6caWJtX7ZUrxQ2KNNsWz-noeoOgXYz0gtdvLcE4B5xPCEzt1oIBsDl2ZXpxBeGszDSINkKwG0_RwbVVJ4ukR-CN0oefzWNrFUg/s320/FIVE%20ELEMENTS%20IN%20VAN%20LY.jpg" width="252" /></a></p><p class="MsoNormal"><o:p><br /></o:p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></b></p>
<p class="MsoNormal"> <b><span style="font-family: "Hobo Std","sans-serif"; font-size: 22.0pt; line-height: 115%;">VAN LY Thi</span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 22.0pt; line-height: 115%;">ệ</span></b><b><span style="font-family: "Hobo Std","sans-serif"; font-size: 22.0pt; line-height: 115%;">u
<br />
Lyrics (Names of movements)<span style="color: red;"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<h2> PART ONE <o:p></o:p></h2>
<p class="ListaMovEN">00. L<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ễ</span> /
Salute<o:p></o:p></p>
<p class="ListaMovEN">01. Tâm / The mind<o:p></o:p></p>
<p class="ListaMovEN">02. Tr<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ờ</span>i / The sky<o:p></o:p></p>
<p class="ListaMovEN">03. Đ<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ấ</span>t / The earth<o:p></o:p></p>
<h4>PART TWO <o:p></o:p></h4>
<p class="ListaMovEN">04. Chân tr<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ờ</span>i / The horizon<o:p></o:p></p>
<p class="ListaMovEN">05. T<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ầ</span>m châu / Searching deep<o:p></o:p></p>
<p class="ListaMovEN">06. Ki<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ế</span>m cung / The sword and the bow<o:p></o:p></p>
<p class="ListaMovEN">07. V<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ạ</span>n lý vi<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ễ</span>n ki<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ế</span>n / The vision<o:p></o:p></p>
<h4>PART THREE <o:p></o:p></h4>
<p class="ListaMovEN">08. Tìm b<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ạ</span>n đ<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ồ</span>ng
hành / The companion<o:p></o:p></p>
<p class="ListaMovEN">09. Ph<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ượ</span>ng hoàng / The phoenix<o:p></o:p></p>
<p class="ListaMovEN">10. Đan đi<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ề</span>n / The hara<o:p></o:p></p>
<p class="ListaMovEN">11. X<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ạ</span> th<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ủ</span> / The
shooter <o:p></o:p></p>
<h4>PART FOUR
<o:p></o:p></h4>
<p class="ListaMovEN">12. H<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ồ</span>i đ<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ầ</span>u ki<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ể</span>m s<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ự</span> / Checking
again<o:p></o:p></p>
<p class="ListaMovEN">13. Xoay eo / Turning
the waist <o:p></o:p></p>
<p class="ListaMovEN">14. Ng<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ưỡ</span>ng thiên / Looking up <o:p></o:p></p>
<h4>PART FIVE <o:p></o:p></h4>
<p class="ListaMovEN">15. Đáp h<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ạ</span> an toàn / Ending safely <o:p></o:p></p>
<p class="ListaMovEN">16. An c<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ư</span> đ<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ắ</span>c đ<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ị</span>a / At
a good place<o:p></o:p></p>
<p class="ListaMovEN">17.Ôn c<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ố</span> tri tân / Looking back <o:p></o:p></p>
<p class="ListaMovEN">18. V<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ạ</span>n lý hoàn đ<span style="font-family: "Times New Roman","serif"; mso-ansi-language: EN-US;">ồ</span> / Ten thousand miles</p>
<p class="MsoNormal"><o:p> </o:p></p>
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</tbody></table><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><span lang="FR"> </span></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<h2>
<a name="_Toc101277368"><o:p></o:p></a></h2>
<h2><span lang="EN-CA" style="font-size: 18.0pt;">STRUCTURE OF VAN-LY</span><span lang="EN-CA" style="font-size: 18.0pt;"><o:p></o:p></span></h2>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24.0pt; line-height: 115%; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt; line-height: 115%;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 29.6pt;" valign="top" width="39">
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="NormInglese"> <span lang="EN-CA" style="font-size: 14.0pt;">The form Van-Ly consists of five parts with a total of 18 movements
organized in the modern structure called Method Hang-Ngang (Horizontal Line).
The traditional structure of most Vietnamese forms is set on four directions
rather than in one horizontal line as Van-Ly does. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">The five parts
inspire the teaching of our Way through the sequences in Van-Ly, as follows: <o:p></o:p></span></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">1.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 14.0pt;">Way
of Being, <o:p></o:p></span></b></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">2.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 14.0pt;">Way
of Training, <o:p></o:p></span></b></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">3.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 14.0pt;">Way
of Doing, <o:p></o:p></span></b></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">4.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 14.0pt;">Way
of Achieving, <o:p></o:p></span></b></p>
<p class="NormInglese" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">5.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-CA" style="font-size: 14.0pt;">Way
of Happiness</span></b><span lang="EN-CA" style="font-size: 14.0pt;">. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">In each part
some movements are selected for building a corresponding Exercise, so there
are five Exercises to start practicing first before learning the whole form
of Van-Ly.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<h4><span lang="IT" style="font-size: 18.0pt;">EXERCISE 1 – OUR WAY OF BEING <o:p></o:p></span></h4>
<p class="Titolo4FR"><span lang="IT">EXERCICE 1 – NOTRE FAÇON D'ÊTRE<o:p></o:p></span></p>
<p class="Titolo4IT"><span lang="IT">ESERCIZIO 1 – IL NOSTRO MODO DI ESSERE <o:p></o:p></span></p>
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<p class="MsoNormal"> <b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
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<p class="NormInglese"> <span lang="EN-CA" style="font-size: 14.0pt;">On the high road of Ten Thousand Miles the most important issue we
must care about is <i>keeping our Mind
quiet, unaffected and open. </i><o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">Stay still for
one minute in the <b>posture 01b</b>
could help a great deal in training ourselves.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">Sur la grande route
des Dix Mille Miles, le point le plus important dont nous devons nous
préoccuper est de <i>garder notre esprit calme, non affecté et ouvert. </i><o:p></o:p></span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">Rester immobile
pendant une minute dans la <b>posture 01b</b> pourrait nous aider grandement
à nous entraîner.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="FR" style="font-size: 14.0pt; mso-ansi-language: FR;"> </span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">Sulla strada delle
Diecimila Miglia la cosa più importante di cui dobbiamo preoccuparci è <i>mantenere
la nostra Mente tranquilla, non influenzata e aperta. </i><o:p></o:p></span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">Stare fermi per un
minuto nella <b>postura 01b</b> potrebbe aiutare molto il nostro allenamento
personale.<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"> <b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<h4><span style="color: red; font-size: 18.0pt; font-weight: normal; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span><span lang="IT" style="font-size: 18.0pt;">EXERCISE
2 - OUR WAY OF TRAINING<o:p></o:p></span></h4>
<p class="Titolo4FR"><span lang="IT">EXERCICE 2 - NOTRE FAÇON DE S’ENTRAINER<o:p></o:p></span></p>
<p class="Titolo4IT"><span lang="IT">ESERCIZIO 2 - IL NOSTRO MODO DI ALLENARSI<o:p></o:p></span></p>
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<p class="NormInglese"> <span lang="EN-CA" style="font-size: 14.0pt;">On the high road of Ten Thousand Miles keep training ourselves every
day is not an easy task, so we must be persistent. But the most difficult
issue is the quality of our training while we are on the road.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">The <b>posture 04d</b> could help reminding us
that good training must be <i>deep and
effective</i>. </span><span lang="FR" style="font-size: 14.0pt; mso-ansi-language: FR;">So be persistent on this matter.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">Sur la grande route
des Dix Mille Miles, s'entraîner chaque jour n'est pas une tâche facile, il
faut donc être persévérant. Mais le problème le plus difficile est la qualité
de notre entraînement pendant que nous sommes sur la route.<o:p></o:p></span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">La <b>posture 04d</b>
pourrait contribuer à nous rappeler qu'un bon entraînement doit être <i>profond
et efficace.</i> </span><span lang="IT" style="font-size: 14.0pt; mso-ansi-language: IT;">Soyez donc persévérants à ce sujet.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="IT"> </span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">Sulla strada delle
Diecimila Miglia continuare ad allenarsi ogni giorno non è un compito facile,
quindi dobbiamo essere persistenti. Ma la questione più difficile è la
qualità del nostro allenamento mentre siamo sulla strada.<o:p></o:p></span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">La <b>postura 04d</b>
ci può aiutare a ricordare che un buon allenamento deve essere <i>profondo ed
efficace</i>. Quindi siate persistenti su questo punto.<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;"> </span></p>
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<h4><span style="font-size: 18.0pt; mso-ansi-language: EN-US;"> </span><span lang="IT" style="font-size: 18.0pt;">EXERCISE
3 - OUR WAY OF DOING <o:p></o:p></span></h4>
<p class="Titolo4FR"><span lang="IT">EXERCICE 3 - NOTRE FAÇON DE FAIRE <o:p></o:p></span></p>
<p class="Titolo4IT"><span lang="IT">ESERCIZIO 3 - IL NOSTRO MODO DI FARE<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhERkERGEsOj2-6tzJ6QZvKqPQzRKQzepzRd1Np0RrmAaQfb8oBh7Cld3bTCwDzJzyl8v3po3-XhIiXbtD-XVtWaVjNCoZNxhTxDMJm_H01jBZud5wGWgQOsxgyQbOi03nt1DnEARehHKXNUAi_EzztTEoaapNo7BUNdhhur7y2PstF4u-5eGavrSowhw/s1278/03%20van%20ly%20exercise.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1278" data-original-width="1082" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhERkERGEsOj2-6tzJ6QZvKqPQzRKQzepzRd1Np0RrmAaQfb8oBh7Cld3bTCwDzJzyl8v3po3-XhIiXbtD-XVtWaVjNCoZNxhTxDMJm_H01jBZud5wGWgQOsxgyQbOi03nt1DnEARehHKXNUAi_EzztTEoaapNo7BUNdhhur7y2PstF4u-5eGavrSowhw/s320/03%20van%20ly%20exercise.jpg" width="271" /></a></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="NormInglese"> <span lang="EN-CA" style="font-size: 14.0pt;">On the high road of Ten Thousand Miles we search to integrate
creativity into what we are doing, and make what we are doing meaningful.
Frequently ask the question “Why am I doing this?”<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">In this
Exercise 3 the <b>posture 06b</b> could
help reminding us that we focus our attention to what we are doing and
elevate it at the level of Art. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">Sur la route des Dix
Mille Miles, nous cherchons à intégrer la créativité dans ce que nous
faisons, et à donner un sens à ce que nous faisons. Nous nous posons
fréquemment la question "Pourquoi est-ce que je fais cela ?".<o:p></o:p></span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">Dans cet exercice 3,
la <b>posture 06b</b> pourrait aider à nous rappeler que nous concentrons
notre attention sur ce que nous faisons et l'élevons au niveau de l'Art. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">Sulla strada delle
Diecimila Miglia cerchiamo di integrare la creatività in quello che stiamo
facendo, per renderlo significativo. Bisogna porsi frequentemente la domanda "Perché
lo sto facendo?”<o:p></o:p></span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">Nell’Esercizio 3 la <b>postura
06b</b> potrebbe aiutarci a ricordare che concentriamo la nostra attenzione
su ciò che stiamo facendo e lo eleviamo a livello di Arte. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="IT"> </span></p>
<p class="MsoNormal"><span lang="FR-CA" style="font-size: 11.0pt; mso-ansi-language: FR-CA;"> </span></p>
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<h4>
<span style="font-size: 18.0pt; mso-ansi-language: EN-US;">EXERCISE
4 - OUR WAY OF ACHIEVING<o:p></o:p></span></h4>
<p class="Titolo4FR">EXERCICE 4 - NOTRE
FAÇON D’ACCOMPLIR<o:p></o:p></p>
<p class="Titolo4IT"><span lang="IT">ESERCIZIO 4 - IL NOSTRO MODO DI REALIZZARE<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="IT" style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0vVRiGCNPVofZSqw58U0opKfd0WF5qK90d9ylxeiaJbrXB3ZT_LjjL3c_XbC_1HS4zwFWb2yb4h8yNe8OrEC51hgDwRmlTMJrl2dX-WBZO020PV7i3ER7hmtl651vyCICRIH_Xk1xujJr4eKzaYsF8JtwxlxAL-2sMa-zLwH2cqXIFt1vVZ_qdqJ80Q/s1278/04%20van%20ly%20exercise.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1278" data-original-width="1082" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0vVRiGCNPVofZSqw58U0opKfd0WF5qK90d9ylxeiaJbrXB3ZT_LjjL3c_XbC_1HS4zwFWb2yb4h8yNe8OrEC51hgDwRmlTMJrl2dX-WBZO020PV7i3ER7hmtl651vyCICRIH_Xk1xujJr4eKzaYsF8JtwxlxAL-2sMa-zLwH2cqXIFt1vVZ_qdqJ80Q/s320/04%20van%20ly%20exercise.jpg" width="271" /></a></p>
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<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> </span><span lang="IT" style="font-size: 14.0pt; mso-ansi-language: IT;"><o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">The high road
of Ten Thousand Miles gives us the opportunity to learn and to discover many
precious things. We link our discoveries and learning to achievement, and our
useful achievement will be a contribution to the good of society.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">The <b>posture 12b</b> in this Exercise 4
symbolizes the act of giving back to others what we have achieved on the high
road of Ten Thousand Miles.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">La grande route des
Dix Mille Miles nous donne l'occasion d'apprendre et de découvrir de
nombreuses choses précieuses. Nous associons nos découvertes et notre
apprentissage à une réalisation, et notre réalisation utile sera une
contribution au bien-être de la société.<o:p></o:p></span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">La <b>posture 12b</b>
de cet exercice 4 symbolise l'acte de rendre aux autres ce que nous avons
accompli sur le chemin des Dix Mille Miles.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="FR" style="font-size: 14.0pt; mso-ansi-language: FR;"> </span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">La strada delle
Diecimila Miglia ci dà l'opportunità di imparare e di scoprire molte cose
preziose. Colleghiamo le nostre scoperte e l'apprendimento alla
realizzazione, e la nostra realizzazione utile sarà un contributo al bene
della società.<o:p></o:p></span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">La <b>postura 12b</b>
dell’Esercizio 4 simboleggia l'atto di restituire agli altri ciò che abbiamo
ottenuto sulla strada delle Diecimila Miglia.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="IT"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span><span style="font-size: 18.0pt; mso-ansi-language: EN-US;">EXERCISE 5 - OUR WAY OF HAPPINESS<b><span style="color: #1f497d;"><o:p></o:p></span></b></span></p>
<p class="Titolo4FR">EXERCICE 5 - NOTRE
FAÇON D'ÊTRE HEUREUX<o:p></o:p></p>
<p class="Titolo4IT">ESERCIZIO 5 - IL
NOSTRO MODO DI ESSERE FELICI<o:p></o:p></p>
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<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
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<p class="NormInglese"><span style="font-size: 14.0pt; mso-ansi-language: EN-US;"> </span><span lang="EN-CA" style="font-size: 14.0pt;">The high road of Ten Thousand Miles, no matter how challenging it
could be, must be the road of HAPPINESS because we consider it that way.
Smiling and optimism are the keys to happiness.<o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;">The <b>posture 14c</b> and <b>posture 15d</b> in this Exercise 5 express our attitude: With
optimism looking up to the sky then looking down on the road while
advancing. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="EN-CA" style="font-size: 14.0pt;"> </span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">La route des Dix Mille
Miles, aussi difficile soit-elle, doit être la route du BONHEUR parce que
nous la considérons ainsi. Le sourire et l'optimisme sont les clés du
bonheur.<o:p></o:p></span></p>
<p class="NormFR"><span lang="FR" style="font-size: 14.0pt;">La <b>posture 14c</b>
et la <b>posture 15d</b> de cet exercice 5 expriment notre attitude : Avec
optimisme en regardant le ciel puis en regardant la route en avançant. <o:p></o:p></span></p>
<p class="NormInglese"><span lang="FR" style="font-size: 14.0pt; mso-ansi-language: FR;"> </span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">La strada delle
Diecimila Miglia, per quanto impegnativa possa essere, deve essere la strada
della FELICITÀ, perché noi la consideriamo così. Il sorriso e l'ottimismo
sono le chiavi della felicità.<o:p></o:p></span></p>
<p class="NormIT"><span lang="IT" style="font-size: 14.0pt;">La <b>postura 14c</b>
e la <b>postura 15d</b> dell’Esercizio 5 esprimono il nostro atteggiamento:
con ottimismo guardiamo il cielo e poi guardiamo la strada mentre avanziamo.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="IT" style="font-size: 11.0pt; mso-ansi-language: IT;"> </span></p>
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<p class="MsoNormal"><span lang="FR-CA"> </span></p>
<p class="MsoNormal"><span lang="IT"> </span> </p>
<p class="NormInglese"><o:p> </o:p></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span><span style="font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Hobo Std","sans-serif"; font-size: 18.0pt; mso-ansi-language: EN-US;">VAN LY <o:p></o:p></span></p>
<p class="MsoNormal"><a name="_Toc101277388"><span lang="EN-CA" style="font-size: 20.0pt;">CONCLUSION</span></a><b><span style="color: red; font-size: 20.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="NormInglese"><span style="background-color: #fde9d9; font-size: 14pt;"> </span></p>
<p class="NormInglese" style="background: #FDE9D9; mso-background-themecolor: accent6; mso-background-themetint: 51;"><b><span lang="EN-CA" style="font-size: 14.0pt;">The form VAN-LY (Ten Thousand Miles),
along with BAI DI-XA (Go Far) are, so far, two unique forms dealing with the
important subject on the art of travelling. Whenever we move from one place
to another place we are in the process of travelling that puts our body and
our mind in action, no matter how far the distance could be. We remember <i>Travelling Is Discovering</i> and the
practice of Van-Ly brings us to another world to discover: The World of
multi-dimensions and inter-related-layers of movements, feeling, spirit,
vision and action. All are integrated in one form that could speak, in a
silent way, for ten thousand discourses./.<o:p></o:p></span></b></p>
<p align="right" class="MsoNormal" style="background: #FDE9D9; mso-background-themecolor: accent6; mso-background-themetint: 51; text-align: right;"><b><span lang="EN-CA">G.M PHAN HOANG<o:p></o:p></span></b></p>
<p align="right" class="MsoNormal" style="background: #FDE9D9; mso-background-themecolor: accent6; mso-background-themetint: 51; text-align: right;"><b><span lang="EN-CA">Canada, spring 2022</span></b><span lang="EN-CA" style="font-size: 11.0pt; mso-bidi-font-size: 16.0pt;"> <o:p></o:p></span></p>
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margin-right: 1em;"><img border="0" data-original-height="433" data-original-width="434" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSULORl1CG5FNfoli-CLfPYgzoTU1jv4o4kN2iKbptupUzVq0yZJI83b5vJhpuvTN1A49fCfh7LFezSdvHhfX7s3GwC7jzrLuWlF-wbiG6JJ2eu9VHly2_z7ZY_GzaDOzN9q6QuiqRmCJdkqr4P-81OxEEs4sKUx9aSM1STo2VGf0ZxR2cmtKOzAsZiQ/s320/image141.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2sgXVXq8aoyoSlRPOXa14Sk2_RCB8IY-3ZC3xfxMxi21cYYIxHXVMxFjHvbSNDFFLwN8sp2JJ5EGWhjcY_LWdKvL--ycvXJ_rVvyiYSXjSXz8I_WmAjFxRK75m9FiT5Kc3xXfhnI3HEHOqP3eZmCKkRnTM7gZrLWuABq5KS10TxbMLVzHKztY5r0DPg/s436/image142.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="436" data-original-width="434" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2sgXVXq8aoyoSlRPOXa14Sk2_RCB8IY-3ZC3xfxMxi21cYYIxHXVMxFjHvbSNDFFLwN8sp2JJ5EGWhjcY_LWdKvL--ycvXJ_rVvyiYSXjSXz8I_WmAjFxRK75m9FiT5Kc3xXfhnI3HEHOqP3eZmCKkRnTM7gZrLWuABq5KS10TxbMLVzHKztY5r0DPg/s320/image142.jpg" width="319" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="433" data-original-width="460" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic8fJqTpoRrhRYg5JkkLDn3gTWjLWhOAqLxp_0srOu6IRFQXgMU2fNPBpf-NOycAfrWKY4xhUP6p9thvFhIixXLcDpYpR9sbLlbTA2TpeChGR8XQolP-vPcs_U_KAQr7w-SRe7zMlslQvhwZOmHoWPbcWBvcIfr9eRkpujtR3nBBSqBxXJr1k4F63mcw/s320/image144.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlDMa_8LvTg2zJtnV1RzP_TdI1KoUbrhTkaU6L1FnkP-KZQIpuPrUgMvhf-M95ElGykXde85VpN6UjgfnoLcN2mc-znYd_-uG1MXRZgPh5YlgAz3mYG-xnVfEg8sLJogudc6S9LkGtj3EQv_ZswEtPUyV7UBmXaDR9fz_aY1ZLsXgoh12ASvXomew5qQ/s787/image145.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="787" data-original-width="590" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlDMa_8LvTg2zJtnV1RzP_TdI1KoUbrhTkaU6L1FnkP-KZQIpuPrUgMvhf-M95ElGykXde85VpN6UjgfnoLcN2mc-znYd_-uG1MXRZgPh5YlgAz3mYG-xnVfEg8sLJogudc6S9LkGtj3EQv_ZswEtPUyV7UBmXaDR9fz_aY1ZLsXgoh12ASvXomew5qQ/s320/image145.png" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjutPOIN03vnG55uf-YNr6ZsarP90OHy_RjmQtIpYgoDRoz6M81sl-lxXAC_6H5Yhhz3ab59rE4mhoh-3iTJHfC5ZdigisV6lV9KBQWAnDCxO6ZSko1W-TY-0V86TvpqfdkDecY83m-UpopRFq_Il8iE66ZvKCOfa8pHl-DYNn2TWIKTuW04he_fL-ZcA/s729/image168.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="570" data-original-width="729" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjutPOIN03vnG55uf-YNr6ZsarP90OHy_RjmQtIpYgoDRoz6M81sl-lxXAC_6H5Yhhz3ab59rE4mhoh-3iTJHfC5ZdigisV6lV9KBQWAnDCxO6ZSko1W-TY-0V86TvpqfdkDecY83m-UpopRFq_Il8iE66ZvKCOfa8pHl-DYNn2TWIKTuW04he_fL-ZcA/s320/image168.png" width="320" /></a></div><br /><span lang="IT"><br /></span><p></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span lang="FR-CA"> </span></p><p class="MsoNormal"><span lang="FR-CA"><br /></span></p>
<p class="MsoNormal"><span lang="IT"> </span></p><p class="MsoNormal"><span lang="IT"><br /></span></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p>
</o:p></p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p class="MsoNormal"><o:p><br /></o:p></p><p>
</p><p class="MsoNormal"><o:p> </o:p></p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-31581194228953912442022-10-28T15:03:00.001-04:002022-10-28T15:03:49.359-04:00POST 23 Nov.2022 - BAI DI XA – Go far<p> 23 POST Nov.2022 </p><p><span style="color: red; font-size: large;">BAI DI XA – Go far: </span><span style="color: red; font-size: large;"><span face="Calibri, "sans-serif"">the
traveler sequence</span> </span></p><p><span style="color: red; font-size: large;"> </span><span style="color: #2b00fe; font-size: x-large;">NOVEMBER 2022</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_hBzlKdZ-gWSfyHFd1lHcirKzGG2PexYUiH_UZla_LnQUfX9TMnpJ35K8uldjWMR6Q1KG0HsfrIlfpzVGL5Hnib52itYoJUmtrkjXJpji3BoHG3lJjnw3AlJsBcTR45CskRkWtRdUFDy67hAJvBhTjPGPsXrGZcjIYJwMLVeu6KciOb0IXwOGpD0u2w/s1055/image.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1055" data-original-width="832" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_hBzlKdZ-gWSfyHFd1lHcirKzGG2PexYUiH_UZla_LnQUfX9TMnpJ35K8uldjWMR6Q1KG0HsfrIlfpzVGL5Hnib52itYoJUmtrkjXJpji3BoHG3lJjnw3AlJsBcTR45CskRkWtRdUFDy67hAJvBhTjPGPsXrGZcjIYJwMLVeu6KciOb0IXwOGpD0u2w/w504-h640/image.png" width="504" /></a></span></i></b></div><p class="NormInglese"><br /></p><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
</td>
<td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="NormInglese"><span style="color: #2b00fe; font-size: large;"><i><b>BAI DI XA – Go far</b></i></span><b><i><span style="font-size: 18pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";"> <o:p></o:p></span></i></b></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">This form is taught by GM Phan
Hoang for the first time in November 1997 in Paris, and later in 2013 in Cestas
(F) and Rome (I).<o:p></o:p></span></p>
<p class="MsoNormal"><u><span lang="EN-US" style="font-size: 14pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Mission</span></u><span lang="EN-US" style="font-size: 14pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">: <b>Traveler's
daily training</b><o:p></o:p></span></p>
<p class="NormInglese"><u><span lang="EN-US" style="font-size: 14pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Message</span></u><span lang="EN-US" style="font-size: 14pt; line-height: 115%;">: <b>Being able,
being capable to go further</b></span><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> <o:p></o:p></span></i></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><i><span style="font-size: 16pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">INTRODUCTION
<o:p></o:p></span></i></p>
<p class="NormInglese"><span style="color: #2b00fe; font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> </span></i>Why is the BAI-DI-XA the traveler sequence? </span></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b><span style="font-size: 14pt;">The Truong is a traveler. But
how to train while traveling, having only a short time available and space?</span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">BAI DI XA is a form for daily
training while traveling, it will allow you to resist better to the fatigue of
travel.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">It meets four conditions:<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: 0cm; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;"> 1.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> the four NOs of the traveler:<o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;">a.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">you don't have time; you
don't have space; you don't have a place to train; you don't have anyone to
practice with.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;">b.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Consequently, BAI-DI-XA can
be practiced in a short time, in a very small space, anywhere and by yourself.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;"> 2.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">a few minutes of practice
every day<o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;">a.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">even if you only have five
minutes a day, do not say, "I only have five minutes, it is not it's worth
training"; but use those five minutes to practice BAI-DI-XA.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;"> 3.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">rhythm<o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;">a.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">each movement of the form
can be repeated according to the pattern: 3, 6, 9, 18.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0cm; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;"> 4.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">The breathing<o:p></o:p></span></b></p>
<p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin;">a.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">tho bung, tho phoi, tho
chuyen luan.</span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><br /></span></p>
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</p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p></p><div class="separator" style="clear: both; text-align: center;"><span style="text-align: left;"><br /></span></div><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;"><i>The movements of BAI-DI-XA</i></span></span></h1><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-layout-grid-align: none; text-autospace: none;"><span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> </span><span style="font-size: 14pt;">Bai-Di-Xa is an important and powerful form (quyen)
common to all the 8 disciplines of Viet-Chi, especially for Viettaichi,
Vietkhiphap, and Vietchidao programs.</span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">Bai-Di-Xa consists of 8 consecutive movements (exercises), after an opening
gesture called: Nguong-Thien (Looking up to the Sky). </span><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p><p class="MsoNormal" style="text-align: justify;"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">The 8 movements
can be performed as independent exercises to building up physical and
inner-energy, strengthening endurance, preventing low-back-pain. </span><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p><p class="NormInglese">
</p><p class="MsoNormal" style="text-align: justify;"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">Bai-Di-Xa sends
us a message: If we want to go far on the way of life, being healthy and happy,
we must take great care of our body-and-mind by doing exercises every day.<o:p></o:p></span></p><p class="NormInglese"><br /></p></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormalCxSpFirst" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">0 Ngưỡg Thiên <span style="color: #c00000;">Salute</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">1 Ha-Co <span style="color: #c00000;">The lower
part</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">2 Tich-Thien <span style="color: #c00000;">Accumulating good energy</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">3 Tu-Thang <span style="color: #c00000;">Self-Discipline</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">4 Xoay-Cau <span style="color: #c00000;">Turning the globe</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">5 Kim-Than <span style="color: #c00000;">Golden body</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">6 Noi-Van <span style="color: #c00000;">Breathing
inner massage</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="EN-US" style="line-height: 115%;"><span style="font-size: medium;">7 Kich-Dong <span style="color: #c00000;">Stimulating</span><o:p></o:p></span></span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: medium; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">
</span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="FR" style="line-height: 115%;"><span style="font-size: medium;">8 Noi-Quan <span style="color: #c00000;">Profound observation</span><o:p></o:p></span></span></p><p class="MsoNormalCxSpMiddle" style="margin-left: 35.4pt; mso-add-space: auto;"><span lang="FR" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: FR; mso-bidi-font-size: 11.0pt;"><span style="color: #c00000;"><br /></span></span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><h1><span lang="FR"><span style="color: #2b00fe; font-size: large;"><i>RECAPITULATING EXERCISES BAI DI-XA </i></span><o:p></o:p></span></h1><p class="NormInglese">
</p><p class="MsoNormal"><span lang="EN-US" style="color: blue; font-family: Arial, "sans-serif"; font-size: 16pt; line-height: 115%;"><i>Phrases and Vietnamese Poem</i><b><o:p></o:p></b></span></p><p class="MsoNormal"><span lang="EN-US" style="color: blue; font-family: Arial, "sans-serif"; font-size: 16pt; line-height: 115%;"><i><br /></i></span></p><h2><span lang="EN-US"><span style="font-size: medium;">1.HA-CO. Working inner energy and training the Hara </span></span></h2><p class="NormInglese"><b><i></i></b></p><div class="separator" style="clear: both; text-align: center;"><b><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAzwOtAAoBPY6brcScEBhrV_Grs0FPzwW-F27KQA1ZIckwV3h9YOfMG7AqjfDx46YEq2fcN1g2c_wHiH0AYWANfLDNiJShK8QjsGHauszep0Kg6J1Mwa4fEt04oFD5oju8Ga-HyI3z-1b5Ce_jrSvGUTDqJxVCmtHWrWamFvexim-E9sdQYaysegCXlw/s4663/_1%20HA%20CO%20Card%202021-1001.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4663" data-original-width="3613" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAzwOtAAoBPY6brcScEBhrV_Grs0FPzwW-F27KQA1ZIckwV3h9YOfMG7AqjfDx46YEq2fcN1g2c_wHiH0AYWANfLDNiJShK8QjsGHauszep0Kg6J1Mwa4fEt04oFD5oju8Ga-HyI3z-1b5Ce_jrSvGUTDqJxVCmtHWrWamFvexim-E9sdQYaysegCXlw/w496-h640/_1%20HA%20CO%20Card%202021-1001.jpg" width="496" /></a></i></b></div><b><i><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></i></b><p></p><h2><span lang="EN-US"><span style="font-size: medium;">2.TICH-THIEN. Cultivating wellness and opening up the
lungs </span></span></h2><p class="NormInglese"><b><i></i></b></p><div class="separator" style="clear: both; text-align: center;"><b><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8-WGgxtCYL2rQcdWm4-u8a6nsx3nSRRK8Lp2L9ACb6o-QPJAbFqMzjghY5OF07SfrpIPY67I1_HDTRn-qp_AYH3S5MM84Lp-4dDKCTara6ke8obvAesWrqQC8rh9rByWgHYO93F8PObL1VAaI3zzP2BzYgJdJWMT2aBRrrNIFAlrvGPzGVyWtBmb7Ig/s4675/_2%20TICH%20THIEN%20Card%20final.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4675" data-original-width="3625" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8-WGgxtCYL2rQcdWm4-u8a6nsx3nSRRK8Lp2L9ACb6o-QPJAbFqMzjghY5OF07SfrpIPY67I1_HDTRn-qp_AYH3S5MM84Lp-4dDKCTara6ke8obvAesWrqQC8rh9rByWgHYO93F8PObL1VAaI3zzP2BzYgJdJWMT2aBRrrNIFAlrvGPzGVyWtBmb7Ig/w496-h640/_2%20TICH%20THIEN%20Card%20final.jpg" width="496" /></a></i></b></div><p class="NormInglese"><b><i><b><i><br /></i></b></i></b></p><b><i><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div></i></b><p></p><h2><span lang="EN-US"><span style="font-size: medium;">3.TU-THANG. Breathing deeply to strengthen the body and
overcome difficulties</span></span></h2><p class="NormInglese"></p><div class="separator" style="clear: left; float: left; font-style: italic; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4656" data-original-width="3606" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVNj3co5YaYZyofieVccFXNBhfnWOvhgm6idoHevkvPGr0YipeiuJFgloFZ0R8kVcMywItTohsmsD8vJsWTwgsdww4XCurWIS7PLRW7XbDSZYh7Wf6S_SC8h4W2G2WI3oLic3UWj1fgqDsFrtU-nXkrW7bCyjRO8czJvNhdfchEjFyFv1VfK5SK_YpsQ/w496-h640/_3%20TU%20THANG%20Card%20Final%202021-1003.jpg" width="496" /> </div><b><div class="separator" style="clear: both; font-style: italic; text-align: left;"><br /></div><div class="separator" style="clear: both; font-style: italic; text-align: left;"><span style="font-size: large; font-style: normal;">4.XOAY-CAU. Flowing in harmony with the universe </span></div><div class="separator" style="clear: both; font-style: italic; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQyFO3uqIcDCf-pl7z8O3I9iW73_ht1qu3GopJuLuZ_5HM2Va-IKLf2FFdbDRva8lESenzS3WbJwvq-kx7MBOIPrspGSzMANjJHq9hlNGm9lgSvMKsfDm8Pu9WWZDRChD5t2ulm86JMrorCVjuTm7ezRblbfAghC5hHXRaHEz7d-8bHgm9_lwjvNUnEQ/s4656/_4%20XOAY%20CAU%20Card.jpg" imageanchor="1" style="clear: left; float: left; font-style: italic; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4656" data-original-width="3606" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQyFO3uqIcDCf-pl7z8O3I9iW73_ht1qu3GopJuLuZ_5HM2Va-IKLf2FFdbDRva8lESenzS3WbJwvq-kx7MBOIPrspGSzMANjJHq9hlNGm9lgSvMKsfDm8Pu9WWZDRChD5t2ulm86JMrorCVjuTm7ezRblbfAghC5hHXRaHEz7d-8bHgm9_lwjvNUnEQ/w496-h640/_4%20XOAY%20CAU%20Card.jpg" width="496" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQyFO3uqIcDCf-pl7z8O3I9iW73_ht1qu3GopJuLuZ_5HM2Va-IKLf2FFdbDRva8lESenzS3WbJwvq-kx7MBOIPrspGSzMANjJHq9hlNGm9lgSvMKsfDm8Pu9WWZDRChD5t2ulm86JMrorCVjuTm7ezRblbfAghC5hHXRaHEz7d-8bHgm9_lwjvNUnEQ/s4656/_4%20XOAY%20CAU%20Card.jpg" imageanchor="1" style="clear: left; float: left; font-style: italic; margin-bottom: 1em; margin-right: 1em;"><span style="text-align: left;"><br /></span></a><br /></div></b><p></p><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><br /></h2><h2><span lang="EN-US"><span style="font-size: medium;">5.KIM-THAN. Golden body, making our body strong</span></span></h2><h2><img border="0" data-original-height="4656" data-original-width="3606" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzDmbbzAHn5O37x3X_0ISmHp35mVhqwMe0HzD8dNn6mM8cGup_bhzmq7UkOxGib9wocJ-PoeLddbGGk0TFGMs85VlMuUFwzs73IRpZwiMEJLOzfeGFYGUfardltP5q3I7NI0bYIEejqRZjjm5RCf7svE7XzBUKkh2whTGytYZg3AaR2w0gdD68Uqumag/w496-h640/_5%20KIM%20THAN%20Card.jpg" style="font-style: italic; text-align: center;" width="496" /></h2><p class="NormInglese"><b></b></p><p class="NormInglese" style="font-style: italic;"><b><b><i><br /></i></b></b></p><h2><span lang="EN-US"><span style="font-size: medium;">6.NOI-VAN. Moving the inner energy (stimulate the
gallbladder)</span></span></h2><p class="NormInglese" style="font-style: italic;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIOoD2dj7RBB1A0tV5SoFBbVKY7ivq6MpnwHNTZ4LIfOw4F6vLqLbQh6HLXsm3nAujaTjU2HgVTkJ9-T26CcQxhkKXezYTaMjedk4vkAcFHKnGcZREFde2sPz0Nj2ngNtMY6oxAKUPWa2-St63lUpAc1L12CsXJCsKsW2EzccfibyQjJ5x8iWtm-RxQw/s4656/_6%20NOI%20VAN%20Card.jpg" imageanchor="1" style="clear: left; display: inline !important; font-weight: bold; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4656" data-original-width="3606" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIOoD2dj7RBB1A0tV5SoFBbVKY7ivq6MpnwHNTZ4LIfOw4F6vLqLbQh6HLXsm3nAujaTjU2HgVTkJ9-T26CcQxhkKXezYTaMjedk4vkAcFHKnGcZREFde2sPz0Nj2ngNtMY6oxAKUPWa2-St63lUpAc1L12CsXJCsKsW2EzccfibyQjJ5x8iWtm-RxQw/w496-h640/_6%20NOI%20VAN%20Card.jpg" width="496" /></a></p><b><p class="NormInglese" style="font-style: italic;"><b><i><br /></i></b></p><h2><span lang="EN-US"><span style="font-size: medium;">7.KICH-DONG. Lung breathing and stomach training to
generate power </span></span></h2><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuRJmoHTJP0zKutHiuF7nj_zx_BY6W0pIsUVYtOsi4y4N8rHNG3LfSHecg2r9huVlSGfKyhw2eOkMfRywsYKKQWWMkPP0Bc7VQVra6uT9DC6scjy4_cwhNUjdTGxTY9GNYK6Ktg6y6TPI82SpeyO3H9y69CCnViTqcSbCnfpMHjj5vzWjK4PK2pkNEpA/s3830/_7%20KICH%20DONG%20Card.jpg" imageanchor="1" style="clear: left; display: inline !important; font-style: italic; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3830" data-original-width="2963" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuRJmoHTJP0zKutHiuF7nj_zx_BY6W0pIsUVYtOsi4y4N8rHNG3LfSHecg2r9huVlSGfKyhw2eOkMfRywsYKKQWWMkPP0Bc7VQVra6uT9DC6scjy4_cwhNUjdTGxTY9GNYK6Ktg6y6TPI82SpeyO3H9y69CCnViTqcSbCnfpMHjj5vzWjK4PK2pkNEpA/w496-h640/_7%20KICH%20DONG%20Card.jpg" width="496" /></a></div><p class="NormInglese" style="font-style: italic;"><b><i><br /></i></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span class="Titolo2Carattere"><span lang="EN-US"><span style="font-size: medium;">8.NOI-QUAN. Time for meditation: being quiet and opening the mind<br /></span>
</span></span><span lang="EN-US" style="color: blue; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"> </span><span lang="EN-US" style="color: blue; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT; mso-no-proof: yes;"><o:p></o:p></span></p><br /><div class="separator" style="clear: both; font-style: italic; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY1HdiYteFVQGpwr_w-Ladx3opf-Lqq7xTJZE4GJi3as2Rq1SgZgXImJxOOkMxPbETEfLJxByCeckcP7ynwH4OkzS7E4A6MpteK9EkxF1735Lq98GHDUHz7JnjVMlrR-LQI5qmZXRGtg6j-b9t6WSqd9W0ds5owF3YjZS1PcLHmuxOJyP9zdJKWArPeQ/s3830/_8%20NOI%20QUAN%20Card%202021-1003.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3830" data-original-width="2963" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY1HdiYteFVQGpwr_w-Ladx3opf-Lqq7xTJZE4GJi3as2Rq1SgZgXImJxOOkMxPbETEfLJxByCeckcP7ynwH4OkzS7E4A6MpteK9EkxF1735Lq98GHDUHz7JnjVMlrR-LQI5qmZXRGtg6j-b9t6WSqd9W0ds5owF3YjZS1PcLHmuxOJyP9zdJKWArPeQ/w496-h640/_8%20NOI%20QUAN%20Card%202021-1003.jpg" width="496" /></a></div><br /><span style="font-size: 22pt; font-style: italic; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></b><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></p><p class="NormInglese"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjZTRj6yWLjMOMsxlDRl50DkCEUb9kK9NVbCw7xlhxo5TpH0YTaMa2s7l8DCQysKbd1qkQ45-dg7MjUxlsp6gQtH3WBpkqjj75R3_YlTOak4SE30Xwp_ndV5nDBQL1EOYRVz_eFOLbOmDEr_WreeZrsxaNmpNYM9O9DhFCl74EqeTRoSmMH8blWPgxieg" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="746" data-original-width="1099" height="217" src="https://blogger.googleusercontent.com/img/a/AVvXsEjZTRj6yWLjMOMsxlDRl50DkCEUb9kK9NVbCw7xlhxo5TpH0YTaMa2s7l8DCQysKbd1qkQ45-dg7MjUxlsp6gQtH3WBpkqjj75R3_YlTOak4SE30Xwp_ndV5nDBQL1EOYRVz_eFOLbOmDEr_WreeZrsxaNmpNYM9O9DhFCl74EqeTRoSmMH8blWPgxieg" width="320" /></a></div><br /><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgWysCbVn6RRcOBTeeYY_NF-enQZlSVZEKIVTYmQ3IASYOCoYhJxXTQFEbwgOtX3MG2q5ypwE1kYf0eKGXhHo6JFbJ5-6m6lqNMaJmdPGFYDWQNGI1bA9vBlmV_sQuLLMD3gaaX4zx4z-IQuNan0gY4BQORyZTQjNdf1wNaYIijVmCEUos_v6XHuRt6mw" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="768" data-original-width="1164" height="211" src="https://blogger.googleusercontent.com/img/a/AVvXsEgWysCbVn6RRcOBTeeYY_NF-enQZlSVZEKIVTYmQ3IASYOCoYhJxXTQFEbwgOtX3MG2q5ypwE1kYf0eKGXhHo6JFbJ5-6m6lqNMaJmdPGFYDWQNGI1bA9vBlmV_sQuLLMD3gaaX4zx4z-IQuNan0gY4BQORyZTQjNdf1wNaYIijVmCEUos_v6XHuRt6mw" width="320" /></a></div><br /><br /></div><div><br /></div><p></p><p></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="NormInglese"><br /></p><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;">The many aspects of BAI-DI-XA</span></span></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 21.4667px;">As a sequence embedded in the fundamentals of the VIETCHI SYSTEM, BAI-DI-XA can be viewed from different aspects and practiced differently depending on the discipline we are referring to.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 21.4667px;">So if we want to practice the form according to a soft way, it means that we are within the VIET TAI CHI discipline.<br />If we want to increase our strength potential it means that we will practice BAI-DI-XA according to the VIET CHI LUC way, if instead we want to dynamize, benefit from the accumulated energy we will work according to the VIET KHI PHAP way.<br />A practitioner of VO VIET can find in the BAI-DI-XA a suggestion on how to enhance the impact force of his techniques with the application of GONG.<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 21.4667px;">We can continue by analyzing the association of movements with the 5 Elements, the 8 Trigrams, as well as Meridians and Organs, thus obtaining indications on Symbology and Strategy, Spirit and Behavior. If we then add particular attention to some energy points we can make sure that the movements have some influence on some of the most common ailments.<br />And finally, sounds can also be applied, for a practice more aimed at an energetic-meditative vibration.</span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14pt; line-height: 21.4667px;"><br /></span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></i></b></p><div class="separator" style="clear: both; text-align: center;"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEh6e5boFRNv2webM97UCQ-REF4YkAafj3kTj18006OKmOnrNm3Az8UwF2_i8moV4f9nrFY4UdNhFWLg85JriB1EFGR-sNyMWV3JpfmDR-nPcKc4sUgSIiOl6a1FSapJiOcTYHqG77wQB7FHe6KiwGr_YeLPzVVzDvRtJONcEQMLHNXVCMi31rd49fmqLQ" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="892" data-original-width="816" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEh6e5boFRNv2webM97UCQ-REF4YkAafj3kTj18006OKmOnrNm3Az8UwF2_i8moV4f9nrFY4UdNhFWLg85JriB1EFGR-sNyMWV3JpfmDR-nPcKc4sUgSIiOl6a1FSapJiOcTYHqG77wQB7FHe6KiwGr_YeLPzVVzDvRtJONcEQMLHNXVCMi31rd49fmqLQ=w367-h400" width="367" /></a></span></i></b></div><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhjPowrC1u5OHATwZ1cxEHeY0Tnql_nOOVgl1yL1MHcAgtM8rupZMOhuwgbrKUgjA6jzTgmTICQOUlKHRb_35Zyk_M7fQI0JVfU3hrI5bnmakLhXzIv8SxKSzI8XBaP_YJdO9Liisv-UP7p5CcSOl7fR3nm7yA4SC8vTC2GvDUKkxSs3PoEnCX_Vn_7Rg" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="798" data-original-width="720" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEhjPowrC1u5OHATwZ1cxEHeY0Tnql_nOOVgl1yL1MHcAgtM8rupZMOhuwgbrKUgjA6jzTgmTICQOUlKHRb_35Zyk_M7fQI0JVfU3hrI5bnmakLhXzIv8SxKSzI8XBaP_YJdO9Liisv-UP7p5CcSOl7fR3nm7yA4SC8vTC2GvDUKkxSs3PoEnCX_Vn_7Rg=w362-h400" width="362" /></a></div><br /><br /></span></i></b><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="NormInglese"><br /></p><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;">The soft way:
BAI-DI-XA and VIET-TAI-CHI</span></span></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">The slow practice of a quyen
develops both the physical and the energetic and mental levels.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">However, if one does not have
notions of NOI-CONG, has not delved into concepts related to Breathing Methods,
and is not currently interested in aspects of Martial Art, then we can approach
the movements of BAI-DI-XA in a simpler and more natural way, as in a game.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Today is a beautiful day, I'm
going for a walk in a park, in the middle of nature, flowers ... (Nguoc Thien)
... I'm here, in this beautiful country, there's no problem, maybe I don't know
the local language but we'll still understand each other ... (Ha Co) ... Oh
that's nice, there's a nice blue ball, and we can also change direction, it
depends on the situations, this is a game, like we're children. Let's let go,
things that are too serious, too complicated cause stomachache, insomnia,
headache ... (Tich Thien) ... and then we have the waves, the ocean ... (We
Van) ... When we see the ocean we see the energy, so we bring the ocean inside
of us, we do as if we are the ocean with waves. And at the end we don't think
about problems, difficulties, we are doing something exciting, we visit a new
city, we meet new people, we do new things and it's exciting, we think this ...
(Kich Dong) ... and then we go back to being ourselves, the standing, breathing
... (Noi Quan).<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">
</span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">The BAI DI XA is composed of 8
independent movements, we do not have to do them all, we can choose a few and
perform them the way we like. Otherwise if we are within a class, we can teach
and yes practice the whole form.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><br /></span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></i></b></p><div class="separator" style="clear: both; text-align: center;"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi-a-Is1zZj7dUm_j_LBuXyEjUYra6BYLYfFUDPqRJas5eqp0VgTZ1MKI7WwjQnG70Z6caNTJKEKCbskWigt4-2xu36_kV4fqIM6QG31pluj8Jq6f0Efp-tJ0zW0ubWwO3WvgMslz5wgEvckFGzpInnQjyN_V5VV6iFMAFzgNpdH0UBvUwYNo0yfwvR_Q" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="900" data-original-width="844" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEi-a-Is1zZj7dUm_j_LBuXyEjUYra6BYLYfFUDPqRJas5eqp0VgTZ1MKI7WwjQnG70Z6caNTJKEKCbskWigt4-2xu36_kV4fqIM6QG31pluj8Jq6f0Efp-tJ0zW0ubWwO3WvgMslz5wgEvckFGzpInnQjyN_V5VV6iFMAFzgNpdH0UBvUwYNo0yfwvR_Q=w375-h400" width="375" /></a></span></i></b></div><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhrLMXPpmHOpOB-jEdCAM2REU_n9H8tJJATJM-8UNmL07IEuF5VsnN0kjPkeGDKCCRGQ4Xp9uV0EFbz8crJQ9SC3W3-nh8wsAUuX9KOlL8OH0l1vwGmon7OUMJKkfEHU9s2RzQe_ecVm4Kq6Uqsl_TsGpAqj7Xfm1S1n465G5GDlIWn79xtkdEFFPiv9Q" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="855" data-original-width="772" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEhrLMXPpmHOpOB-jEdCAM2REU_n9H8tJJATJM-8UNmL07IEuF5VsnN0kjPkeGDKCCRGQ4Xp9uV0EFbz8crJQ9SC3W3-nh8wsAUuX9KOlL8OH0l1vwGmon7OUMJKkfEHU9s2RzQe_ecVm4Kq6Uqsl_TsGpAqj7Xfm1S1n465G5GDlIWn79xtkdEFFPiv9Q=w362-h400" width="362" /></a></div><br /><br /></span></i></b><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="NormInglese"><br /></p><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;">The Internal Way: STRENGTH
vs POWER</span></span></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Speaking of the Internal Way
we are talking about Energy. Speaking of Energy, however, we need to
distinguish between two concepts: STRENGTH
and POWER.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Force (Watt in physics)
represents potential, energy reserve, stored Energy<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Power (Joules/calories/lumens
in physics) is the ability to put Force into motion. How one is able to use it.
Having the tools to make use of it<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">
</span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Let's take an example. We have
a 20 Watt bulb, this is its Force. But if this bulb is incandescent it will
develop at most 200 lumens, instead if we take a 20 Watt led bulb it can
develop even 2000 lumens with the same Force used. So from our point of view
the led bulb is much more powerful than the incandescent bulb.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><br /></span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p class="NormInglese"><b><i></i></b></p><div class="separator" style="clear: both; text-align: center;"><b><i><br /></i></b></div><b><i><br /></i></b><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="NormInglese"><br /></p><h1><span style="color: #2b00fe; font-size: large;">Accumulate Strength: BAI-DI-XA
and CHI-LUC</span><o:p></o:p></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">CHI-LUC is the VIETCHI SYSTEM
discipline that provides us with a program to increase our Strength, to build
and increase our Energy potential through NOI-CONG exercises.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">We can choose some movements,
such as TU-THANG or KIM-THAN or even KICK-DONG, and repeat them many times (108
or more) strongly and dynamically, as well as having constancy in practice.<o:p></o:p></span></p><p class="MsoNormal" style="margin-left: 18.0pt;"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">To work well, several aspects need to be considered. <o:p></o:p></span></p><p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">LEGS-maintain
a low position<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">ARMS- work
well with both arms, including forearms, wrists and fingers.<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">HARA – use
specific techniques to work with the DAN-DIEN, for example the HA-CO movement<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">BODY- work
with the whole body, make it strong as steel, for example with the KIM-THAN
movement<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">LEG MOVEMENTS
- if leg movements are involved in the exercise, they must be strong and stable.
<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> </span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;">Expressing the Energy: BAI-DI-XA and VIET-KHI-PHAP </span></span></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">To perform the movements of
BAI-DI-XA according to the discipline of VIET-KHI-PHAP means above all to place
our attention on breathing. Breathing should use KHI, or compressed air obtained
by using the thrust of the active muscles in the exhalation phase, in
combination with a controlled blocking of the glottis at the moment of air
exit.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">The best results are achieved
through a in-depth study of Breathing Methods. These enable us to put into
motion, to energize the energy potential accumulated through the practice of
CHI-LUC.<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">
</span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Performing the movements of
BAI-DI-XA in a strong (Chi-Luc) and powerful (Viet-Khi-Phap) manner is among
the techniques of NOI-CONG. These enable the development of GONG, contraction
techniques, performed with intention, powerful and effective.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><br /></span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="NormInglese"><br /></p><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;">Strengthening the impact force: BAI-DI-XA
and VO-VIET</span> </span></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">As we have said, we call
NOI-CONG, the Contraction (GONG) that we apply at the moment we strike while
performing a technique in martial arts.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">So we don't just use physical
force, but we apply a different way of striking that still uses physical force
as support. Basically we use physical force, to which we apply contraction
according to NOI-CONG to enhance impact.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">If we want to train according
to this principle, we can, for example, perform the TICH-THIEN movement by
focusing on these aspects:<o:p></o:p></span></p><p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Contracting
the fingers, hand forearm and shoulders, also taking care to contract only the
body parts involved and keeping the other parts relaxed.<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Force
breathing by correctly applying the Breathing Methods.<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Stability
and concentration of force also on the advancing foot and leg.<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-US" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Apply
contraction (GONG) at the moment of fist impact.<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">And finally relax<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">
</span></p><p class="MsoNormal"><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"> </span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"><tbody><tr><td style="background: rgb(153, 153, 0); border: 1pt solid windowtext; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(255, 178, 102); border-left: none; border: 1pt solid windowtext; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="NormInglese"><br /></p><h1><span lang="EN-US"><span style="color: #2b00fe; font-size: large;">SYMBOLOGY and STRATEGY - SPIRIT and BEHAVIOR</span></span></h1></td></tr><tr><td style="background: rgb(218, 165, 32); border-top: none; border: 1pt solid windowtext; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 26.7pt;" valign="top" width="36"><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p></td><td style="background: rgb(238, 232, 170); border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 452.1pt;" valign="top" width="603"><p class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; margin: 0cm 0cm 0cm 72pt; mso-add-space: auto; mso-layout-grid-align: none; mso-list: l0 level2 lfo1; text-autospace: none; text-indent: -18pt;"><span lang="EN-US" style="font-size: 14pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Starting from the following
diagram that relates the movements of BAI-DI-XA to BAT-QUAI, according to the
sequence of execution, it is then possible to create the Table of
Correspondences between the movements and their symbology.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhHzyFh-inyFnWvVdSElPjrcIx9ln02SKDuvfCzDkm6VdGN4bGMPWY0r96vg8JABpjuaHZiWiV4F5DORCEoos6S_fnlTJGkckLSt_OlAYEdVcuK44YwjqRr5jaJPhdO6AREDbGsoFFJBAd-W99QUwLx1MvNMkK3jj2mVjpH-Zw9UJyeT9ufuLcCIlJo8w" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="592" data-original-width="595" height="398" src="https://blogger.googleusercontent.com/img/a/AVvXsEhHzyFh-inyFnWvVdSElPjrcIx9ln02SKDuvfCzDkm6VdGN4bGMPWY0r96vg8JABpjuaHZiWiV4F5DORCEoos6S_fnlTJGkckLSt_OlAYEdVcuK44YwjqRr5jaJPhdO6AREDbGsoFFJBAd-W99QUwLx1MvNMkK3jj2mVjpH-Zw9UJyeT9ufuLcCIlJo8w=w400-h398" width="400" /></a></div><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Following the directions in
the chart, one can practice the movements, trying, from time to time, to deepen
the study of breathing, the organs involved, the strategy suggested by the
symbols, and finally the association with the spirit, which suggests valuable
pointers on behavior.<o:p></o:p></span></p><p></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">
</span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">The suggestions described in
the table, serve to help those who wish to study this form in depth. Each
person, can approach the study according to his or her own nature, from the
aspect that is most congenial to him or her, and then broaden the gaze to
further aspects in order to enter more and more into the spirit of the
sequence. <o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><br /></span></p></td></tr></tbody></table><p></p><p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">EXERCISE<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">BREATHING<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">ORGAN<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">SYMBOL<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">Strategy<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">SPIRIT<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: #1f497d;">Behavior<o:p></o:p></span></b></p>
</td>
</tr>
<tr style="height: 3.55pt; mso-yfti-irow: 1;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">1
Ha-Co<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Earth<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--- ---<br />
--- ---<br />
--- ---</span></b><b><span style="color: red; font-family: "Franklin Gothic Heavy","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Hara</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">, Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Bas-ventre<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Dan-dien<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">The <span style="background: yellow; mso-highlight: yellow;">Turtle</span> <span style="background: yellow; mso-highlight: yellow;">Way</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">La Voie
de la Tortue<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Thần Quy Kiến-Tạo<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Patience</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Patience <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Trì-Nhẫn
Thành Công<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">2
Tich-Thien<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Mount<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--------<br />
--- ---<br />
--- ---</span></b><b><span style="font-size: 10.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Lungs</span><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Phoi<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Benevolent</span><span lang="FR" style="font-size: 10.0pt;"> </span><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Monkey</span><span lang="FR" style="font-size: 10.0pt;"> </span><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Le Singe Bienveillant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Lão Hầu Độ Nhân<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Compassion</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">,<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Compassion<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Đại-Bi Quảng-Độ<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">3
Tu-Thang<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Sky<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--------<br />
--------<br />
--------</span></b><b><span style="font-size: 10.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="background: yellow; font-size: 10.0pt; mso-ansi-language: EN-US; mso-highlight: yellow;">Kidneys</span><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">,<span style="background: yellow; mso-highlight: yellow;">Urinary</span> <span style="background: yellow; mso-highlight: yellow;">bladder</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Reins,
Vessie <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Than,
Bang-quang<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Dragon</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"> <span style="background: yellow; mso-highlight: yellow;">Power</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Puissance
du Dragon<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Thiên
Long Thần Lực<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Being</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"> <span style="background: yellow; mso-highlight: yellow;">True</span>
&<span style="background: yellow; mso-highlight: yellow;">Confident</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Etre Vrai
et Confiant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Thành-Tín Đại-Đạo <o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">4
Xoay-Cau<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Lake<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--- ---<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--------<br />
--------</span></b><b><span style="font-size: 10.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="background: yellow; font-size: 10.0pt; mso-ansi-language: EN-US; mso-highlight: yellow;">Spleen</span><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">, <span style="background: yellow; mso-highlight: yellow;">Pericardium</span> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Rate,
Envelope du cœur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Ty,
Tam-bao<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Strategy
of the <span style="background: yellow; mso-highlight: yellow;">Crane</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Stratégie
de la Grue<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Bạch Hạc
Lập Kế<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="background: yellow; font-size: 10.0pt; mso-ansi-language: EN-US; mso-highlight: yellow;">Beauty</span><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;"> in all things<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Beauté
dans tout<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Thiện-Mỹ Chân-Toàn<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">5
Kim-Than<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Fire<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--------<br />
--- ---<br />
--------</span></b><b><span style="font-size: 10.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Liver</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">, Gall bladder<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Foie,
Vésicule biliaire <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Can, Dom<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Unicorn</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"> Rightness<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Droiture
de la Licorne<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Cường Lân
Trực Chỉ<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Loyalty</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Loyauté<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Đại-Nghĩa
Chân-Thực<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">6
Noi-Van<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Water<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--- ---<br />
--------<br />
--- ---</span></b><b><span style="font-size: 10.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Wavingbreathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Respiration
ondulatoire<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Tho-Chuyển-Luân
*<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Large</span><span style="font-size: 10.0pt;">
& </span><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Small</span><span lang="FR" style="font-size: 10.0pt;"> </span><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">intestines</span><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Intestins<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Đại-trường, Tiểu-trường<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Sacred <span style="background: yellow; mso-highlight: yellow;">Snake</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Serpent
Sacré <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-US" style="font-size: 10.0pt; mso-ansi-language: EN-US;">Thần-Xà
Bảo-Ngọc<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Deep</span><span lang="FR" style="font-size: 10.0pt;">
</span><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Within</span><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Profondeur d ‘esprit<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Thâm-Xâu Trường Lực<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">7
Kich-Dong<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Thunder<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--- ---<br />
--- ---<br />
--------</span></b><b><span style="font-size: 10.0pt;"><o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="background: yellow; font-size: 10.0pt; mso-highlight: yellow;">Stomach</span><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Estomac <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Vi (Da-day)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Moving</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"> <span style="background: yellow; mso-highlight: yellow;">Tiger</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Tigre en
action<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Lão Hổ Xuất
Động<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="243">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Courage</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Courage<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Dũng-Mãnh
Lược-Thao<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="155">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;">8
Noi-Quan<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #4bacc6; font-family: "Arial Black","sans-serif"; font-size: 10.0pt; letter-spacing: 1.0pt; mso-themecolor: accent5;">Wind<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="color: red; font-family: Braggadocio; font-size: 7.0pt; letter-spacing: 1.0pt; mso-bidi-font-size: 10.0pt;">--------<br />
--------<br />
--- ---<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 10.0pt;"> </span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="234">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Heart</span><span style="font-size: 10.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Coeur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 10.0pt;">Tam (Tim)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="216">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Vision</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"> of <span style="background: yellow; mso-highlight: yellow;">Phoenix</span><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision du
Phénix<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Thanh Phụng
Trí Cao<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="background: yellow; font-size: 10.0pt; mso-ansi-language: FR; mso-highlight: yellow;">Vision</span><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Viễn-Kiến
Tuệ-Giác<o:p></o:p></span></p>
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</tbody></table><p class="NormInglese"><br /></p><p class="NormInglese"><br /></p><p class="NormInglese"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi3dcAMTi1_hV5KDiTComP2zakv9b9bHTOu8Yusji8sKksN4snos7wC1VWRHB7_o9mHbyInwlzLqBFp0fDqbSGg5w4Tfqcp0ZgPyGSHBGYObj3Qzoik0GENaoD1sMM6Ot8vI6y2QDRck82cOuBImofyYjOzIb4gP9IjBIvBvVxZdCdZU5X4RiMbdxZEzA" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="3496" data-original-width="2452" height="640" src="https://blogger.googleusercontent.com/img/a/AVvXsEi3dcAMTi1_hV5KDiTComP2zakv9b9bHTOu8Yusji8sKksN4snos7wC1VWRHB7_o9mHbyInwlzLqBFp0fDqbSGg5w4Tfqcp0ZgPyGSHBGYObj3Qzoik0GENaoD1sMM6Ot8vI6y2QDRck82cOuBImofyYjOzIb4gP9IjBIvBvVxZdCdZU5X4RiMbdxZEzA=w448-h640" width="448" /></a></div><p></p><p class="NormInglese"><br /></p><p class="NormInglese"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEg8hD-JBi00MhKmK9Im_nPHtrLf2cRi4PWd50LTdwBbZyfOwOyFwGD4moB3O2Tx69gD9iOgB2RZWeSzHNbvvdMjklHUBRsAr-INFJYMyzild_YB1b8HZzWAN4-699cyEF6blQR29nOaRyKI1h_ay8vMJ-A4jYGYdwt6kRphp42xcGq1JVsDNOUHqjpCnA" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="640" data-original-width="480" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEg8hD-JBi00MhKmK9Im_nPHtrLf2cRi4PWd50LTdwBbZyfOwOyFwGD4moB3O2Tx69gD9iOgB2RZWeSzHNbvvdMjklHUBRsAr-INFJYMyzild_YB1b8HZzWAN4-699cyEF6blQR29nOaRyKI1h_ay8vMJ-A4jYGYdwt6kRphp42xcGq1JVsDNOUHqjpCnA=w300-h400" width="300" /></a></p><p class="NormInglese"><br /></p><p class="NormInglese"><br /></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><i>LIST OF BOOKS <o:p></o:p></i></p>
<p class="NormInglese"><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> </span></i><i><span style="font-size: 16pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">By Master Charles Phan
Hoang <o:p></o:p></span></i></p>
<p class="NormInglese"><i><span style="font-size: 16pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> With
Master Tue-Chu Edio Catoni <o:p></o:p></span></i></p>
<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> <o:p></o:p></span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">1-VIET-CHI -Eight powerful disciplines (English)
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14pt; mso-ansi-language: FR-CA;">2-TINH-MAT -Energie
Interne Cachée (French)
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14pt; mso-ansi-language: FR-CA;">3-SINH-LO -La voie pour la grandeur de
l’amitie’ (French) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">4-SƯ- LỘ, KỲ MÔN -An Exceptional Way For Martial Art
Teachers <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;"> (English
and Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">5-HA THU -Autumn
(English, French, Italian)
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">6-TRONG DONG - Winter Training (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">7-TIEP XUAN - Power of SPRING (English, French, Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">8- KỲ LO QUYỀN -Training in a Fabulous Way (English, French, Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">9- THAN-XA -The Sacred Snake (English, French, Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">10-THIEN LONG - The Celestial Dragon (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">11-TAM PHAP -The Great Way (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">12-NGOC DINH -The Jade Mountain (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">13-VAN LY -Ten Thousand Miles (English, French,
Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 14pt;">14- FIFTY YEARS ON THE WAY (May 2022)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 14pt; mso-ansi-language: EN-CA;">VIET CHI INSTITUTE <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="EN-CA">RECOGNIZED BY GM
PHAN HOANG VIETCHI W.O.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14pt; mso-ansi-language: EN-CA;">Available
Books written by Grand Master Charles Phan
Hoang<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14pt; mso-ansi-language: EN-CA;">For
information: info@vietchiinstitute.org<o:p></o:p></span></p>
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<p class="NormInglese"><b><i><span style="font-size: 22pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p></p>
<p class="MsoNormal"><o:p> END No 23 POST NOVEMBER 2022</o:p></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-3403906563493427072022-09-30T21:45:00.005-04:002022-09-30T21:45:58.871-04:0022 POST Oct.2022 The Sacred Snake THAN XA - Phan Hoang<p> </p><p>22 POST Oct.2022 </p><p><span style="color: red; font-size: large;">The Sacred Snake THAN XA </span></p><p><span style="color: red; font-size: large;"> </span><span style="color: #2b00fe; font-size: x-large;">OCTOBER 2022</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH8b9aRw01AlnJIazhjpd0dHFiUj5QtuyjkZ5zsaSgNS1Fct9fzNQ1PIjeZSSQGn20BfYL2Zx7PtZcQaIQyesK1u5r9yKqI58WNgY1seQoFKisZ0Ih3AetWIkQpmrRPQrJa9SswIy1E0n3xCl9y-ANrq_RMAT2X0OrTrrH99uncxOPBqv6zkZSvpqdag/s3088/05%20CHUC%20WISHES%20Th%C3%ACn%20Dragon.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2238" data-original-width="3088" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH8b9aRw01AlnJIazhjpd0dHFiUj5QtuyjkZ5zsaSgNS1Fct9fzNQ1PIjeZSSQGn20BfYL2Zx7PtZcQaIQyesK1u5r9yKqI58WNgY1seQoFKisZ0Ih3AetWIkQpmrRPQrJa9SswIy1E0n3xCl9y-ANrq_RMAT2X0OrTrrH99uncxOPBqv6zkZSvpqdag/s320/05%20CHUC%20WISHES%20Th%C3%ACn%20Dragon.jpg" width="320" /></a></div><p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 18.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";">The Sacred Snake -THAN XA-<o:p></o:p></span></i></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">INTRODUCTION <o:p></o:p></span></i></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<td style="background: #F2DBDB; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="NormInglese"><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">INTRODUCTION
<o:p></o:p></span></i></p>
<p class="NormInglese"><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> </span></i></p>
<p class="NormInglese"><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">The Sacred Snake THAN-XA (Th</span></i><i><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">ầ</span></i><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">n-X</span></i><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Georgia; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">à</span></i><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">) is an advanced quyen (quy</span></i><i><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">ề</span></i><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">n: a
form, a set of choreographed movements). It belongs to the group of
Hung-Quyen (dynamic quyen) which is mainly intended for martial art fighters.
<o:p></o:p></span></i></p>
<p class="NormInglese"><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">However, by its nature THAN- XA contains a
number of techniques and sequences that go far beyond the purpose of fighting
to reach the subtle field of Strategy and Art of Life to provide guidance to
the learners. <o:p></o:p></span></i></p>
<p class="NormInglese"><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">For the purpose of their teaching, teachers
from any discipline of the eight disciplines in the Viet-Chi System can
insert THAN-XA (in whole form as a quyen or in part as exercise) into their
teaching programme and exam.</span></i><span lang="EN-CA" style="font-size: 16.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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</p><p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p></p><p><br /></p><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ5CCxsOzOyWD2tACCYkPSpHkx2tx9oylLGBGLvBGq3mmboWCnsM9yxmwCLJiYYT_W_GAVrTcibhN9LqNWbFxlLqnWTl_QjtouIg9aFiF228liDzAAALJB9BOCkMDNBwnQovrxYCK6OxD0HYQTdoZhdqdGlEgy_seAHEe271TgsMuMhe4PjYt0hWb-FA/s5404/THAN%20XA%20Card%201%20final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5404" data-original-width="3846" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ5CCxsOzOyWD2tACCYkPSpHkx2tx9oylLGBGLvBGq3mmboWCnsM9yxmwCLJiYYT_W_GAVrTcibhN9LqNWbFxlLqnWTl_QjtouIg9aFiF228liDzAAALJB9BOCkMDNBwnQovrxYCK6OxD0HYQTdoZhdqdGlEgy_seAHEe271TgsMuMhe4PjYt0hWb-FA/s320/THAN%20XA%20Card%201%20final.jpg" width="228" /></a></div><p><br /></p> <b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<td style="background: #EAF1DD; border-left: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent3; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="NormInglese"><b><i><span style="font-size: 14.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";">THAN XA <o:p></o:p></span></i></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 22.0pt; mso-ansi-language: EN-CA;">THE MISSION OF THAN-XA<o:p></o:p></span></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<td style="background: #F2DBDB; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">THE
MISSION OF THAN-XA<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">The
Sacred Snake THAN-XA holds three different missions:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">-For regular students <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">To
provide technical training, under the purpose of body-and-mind exercise, with
the specific form called Than-Xa which reflects the ‘Way of Water’. To help
students, by the practice of doi-luyen (sparring), be familiar with the techniques and the
spirit encrypted in the ‘ Way of Water’ through stance, hand-knife, kick,
block, jump, indirect move, changing way, stratagem, surprise-attacks and so
on.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">-For advanced Black-Belts <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">To
train them for endurance and inner-energy development; for the art and the
practice of deceiving in combat. To help them be creative thanks to the
practice of strategy building and song-luyen /dual training. To give them a
specific form they can share with friends from different disciplines and
present their concept on the ‘Way of Water’. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">In
this book only some limited aspects pertaining to the realization of this
mission will be presented to the large public. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">-For Red-Belts <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">To
support Red-Belts (masters) in several aspects for the fulfillment of their
missions. This subject, being reserved to the training of Red-Belts, will not
be treated in this book.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 22.0pt; mso-ansi-language: EN-CA;">THE MOTTO OF THAN-XA<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">Be Secretive<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">Be
Swift <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;">Be
Unpredictable<o:p></o:p></span></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEKkKcbNryyK7_aFkzRBQzjMK96cc3z-uxQm6mZO2_UTo_kI72-y0QP5E8oCjeYODvazXbEiyN0PRXxkI32GTLqj841ZrmhKAjSbnpQGXt04yznrMHQbw_xFy8HDbNvGMYyJhgqDmxqaOx8A-CBx7DD-0V4CctXE3b5gAdaD64CqXZd_vU8dJvDAUt0A/s5441/THAN%20XA%20Card%202%20final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5441" data-original-width="3883" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEKkKcbNryyK7_aFkzRBQzjMK96cc3z-uxQm6mZO2_UTo_kI72-y0QP5E8oCjeYODvazXbEiyN0PRXxkI32GTLqj841ZrmhKAjSbnpQGXt04yznrMHQbw_xFy8HDbNvGMYyJhgqDmxqaOx8A-CBx7DD-0V4CctXE3b5gAdaD64CqXZd_vU8dJvDAUt0A/s320/THAN%20XA%20Card%202%20final.jpg" width="228" /></a></div><p><br /></p><p> <b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><p></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 14.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";">THAN XA <o:p></o:p></span></i></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 22.0pt;">THE
STRUCTURE OF THAN-XA <o:p></o:p></span></b></p>
<p class="NormInglese"><br /></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<td style="background: #F2DBDB; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 16.0pt;">THE
STRUCTURE OF <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 16.0pt;">THAN-XA
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 16.0pt;"> </span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Than-Xa has six parts. After the
opening movement (A, facing South), Than-Xa operates mainly along the axe
East-West then in the end going back to the starting point in a series of
movements facing South (Zc and Zd). This makes us think to some military
operation: The General Than-Xa led the army. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">He went out of his castle and made a
declaration of war to others and claimed that his act was rightful. After
five winning battles in the East and in the West he proudly returned to his
castle with a Peace convention in hand. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">One can see through the five first
parts how Than-Xa operated: <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Opening the battle <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Preparing the moves <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Multiple attacks <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Surprise attacks <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Flying attacks. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Once his victory was assured, he
opened the way for Peace under his initiative:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Winning Peace <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Through this quyen you can easily
notice the five dynamic moves of Than-Xa. But you will not see the invisible
five counterattacks delivered by his adversaries for their defence against
Than-Xa. Imagine how exciting would it be if you could see these invisible
scenarios. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">They will appear through the practice
of doi-luyen you will perform with a partner.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><o:p> </o:p></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSWPyA63gefrTI8s3_cds5ZtbfpqTHxpvnC44ssjmcKsK6mJe4UVKDegkxw1ajz2miYjokDWd9BlsX84wVHMeTIZPSs-QhQcJlPIxQivhF-wSsLqmkA-XSurIJDBPS72riX0yNpFPV7Zh3Y8HK9_k7KdYLLlEh-HEO3a7jOw8AdRVLVpy0P0AOV74mAA/s5433/THAN%20XA%20Card%203%20final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5433" data-original-width="3875" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSWPyA63gefrTI8s3_cds5ZtbfpqTHxpvnC44ssjmcKsK6mJe4UVKDegkxw1ajz2miYjokDWd9BlsX84wVHMeTIZPSs-QhQcJlPIxQivhF-wSsLqmkA-XSurIJDBPS72riX0yNpFPV7Zh3Y8HK9_k7KdYLLlEh-HEO3a7jOw8AdRVLVpy0P0AOV74mAA/s320/THAN%20XA%20Card%203%20final.jpg" width="228" /></a></div><p><br /></p><p><br /></p><p><br /></p><p></p><p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 14.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";">THAN XA <o:p></o:p></span></i></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 22.0pt;">THE
STRUCTURE OF THAN-XA <o:p></o:p></span></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
<p class="NormInglese"><br /></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
</td>
<td style="background: #F2DBDB; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 16.0pt;">THE
STRUCTURE OF <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 16.0pt;">THAN-XA
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 16.0pt;"> </span></b><span style="font-size: 16pt;">Than-Xa has six parts. After the
opening movement (A, facing South), Than-Xa operates mainly along the axe
East-West then in the end going back to the starting point in a series of
movements facing South (Zc and Zd). This makes us think to some military
operation: The General Than-Xa led the army.</span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">He went out of his castle and made a
declaration of war to others and claimed that his act was rightful. After
five winning battles in the East and in the West he proudly returned to his
castle with a Peace convention in hand. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">One can see through the five first
parts how Than-Xa operated: <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Opening the battle <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Preparing the moves <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Multiple attacks <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Surprise attacks <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Flying attacks. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Once his victory was assured, he
opened the way for Peace under his initiative:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Winning Peace <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">Through this quyen you can easily
notice the five dynamic moves of Than-Xa. But you will not see the invisible
five counterattacks delivered by his adversaries for their defence against
Than-Xa. Imagine how exciting would it be if you could see these invisible
scenarios. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 16.0pt;">They will appear through the practice
of doi-luyen you will perform with a partner.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><o:p> </o:p></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 14.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman";">THAN XA <o:p></o:p></span></i></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 22.0pt;">LIST
OF SEQUENCES IN THAN-XA <o:p></o:p></span></b></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 16.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 12.0pt;">LIST
OF SEQUENCES IN THAN-XA <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span style="font-size: 12.0pt;"> </span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">A . Opening
the circle Snake (South)/ Mở Vòng Thần
Xà <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">B. Left
hand knife attacking (East)/ Tả trận khai đao<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">C. Right
hand knife cutting (East) / Hữu biên trảm đao <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">D. Double
heads snake tactic (East ) / Lưỡng đầu xà thế <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">E.
Left hand operating (East) / Tả xà thủ pháp<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">F. Right
hand operating (East) / Hữu xà thủ
pháp <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">G. Right
blowing kick (East) / Trực cước thần
phong<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">H. Changing
strategy, turning (South) / Nghi binh chuyển quân <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">I. One
leg waiting for battle (South) / Nhất trụ đãi địch <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;"> (chân mặt trụ)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">J. Golden
body and mind (South) / Nội công chân
tâm <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">K. Turning
to West posture (West) / Chuyển trận thủ xà <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">L. Double
head on one leg challenge (West) / Lưỡng đầu độc cước <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">M. Changing General (foggy tactic)
(South) / Chuyển tướng sương mù <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;"> (right side
turning 270 degrees)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">N. Army
at rest (before the next battle) (South) / Dưỡng quân nghinh địch <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">O. All
sides snake secret attacks / Liên hoàn mật pháp<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">P. Sudden
direct kick through center West / Xuất cước xuyên tâm <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">Q. Defending
Castle, countering attack (West) / Thủ thành , phản kích <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">R. Deceiving
tactic, Scorpion posture (East) / Bọ cạp nghi binh <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">S. Right
leg three levels low kicks
(South-West) / Tam giang phá cước/<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">T. Putting
knife down, open for peace (East) / Giải đao hòa bộ <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">U. Surprise
right leg attack (East) / Thình lình
oanh kích<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">V. Back
to guard posture (East) / Hồi bộ thủ
thân <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">W. Suddenly
fly from West to East (South) / Bất thình lình bay (sang Đông)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">X. Single
willow-knife piercing (right hand) ( South) / Liễu đao tâm chích (tay mặt)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">Y. Suddenly
fly from East to West (South) / Thình lình bay ngang (sang Tây) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">Za Left
hand-knife attack (South) / Tả đao tâm kích
(tay trái)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">Zb Flying
back to East (South) / Tả phi hoàn vị (bay sang Đông)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">Zc One
leg standing for Peace (South) / Nhất
trụ đãi khách (chân trái trụ)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">Zd Peace
through Strength and Mutual-understanding (South) / Đại hòa giải tỏa <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 12.0pt;">End Lễ
/ Salute <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><i><span lang="EN-CA" style="font-size: 22.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="NormInglese"><i>LIST OF BOOKS <o:p></o:p></i></p>
<p class="NormInglese"><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> </span></i><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">By Master Charles Phan
Hoang <o:p></o:p></span></i></p>
<p class="NormInglese"><i><span style="font-size: 16.0pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";"> With
Master Tue-Chu Edio Catoni <o:p></o:p></span></i></p>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> <o:p></o:p></span></i></b></p>
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<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">1-VIET-CHI -Eight powerful disciplines (English)
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">2-TINH-MAT -Energie
Interne Cachée (French)
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="font-size: 14.0pt; mso-ansi-language: FR-CA;">3-SINH-LO -La voie pour la grandeur de
l’amitie’ (French) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">4-SƯ- LỘ, KỲ MÔN -An Exceptional Way For Martial Art
Teachers <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;"> (English
and Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">5-HA THU -Autumn
(English, French, Italian)
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">6-TRONG DONG - Winter Training (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">7-TIEP XUAN - Power of SPRING (English, French, Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">8- KỲ LO QUYỀN -Training in a Fabulous Way (English, French, Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">9- THAN-XA -The Sacred Snake (English, French, Italian) <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">10-THIEN LONG - The Celestial Dragon (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">11-TAM PHAP -The Great Way (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">12-NGOC DINH -The Jade Mountain (English, French, Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">13-VAN LY -Ten Thousand Miles (English, French,
Italian)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-size: 14.0pt;">14- FIFTY YEARS ON THE WAY (May 2022)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA;"> </span></p>
<p class="NormInglese"><b><i><span lang="EN-CA" style="font-size: 22.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<td style="background: #31849B; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent5; mso-background-themeshade: 191; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 452.1pt;" valign="top" width="603">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA;">VIET CHI INSTITUTE <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA">RECOGNIZED BY GM
PHAN HOANG VIETCHI W.O.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA;">Available
Books written by Grand Master Charles Phan
Hoang<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA;">For
information: info@vietchiinstitute.org<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="NormInglese"><b><i><span style="font-size: 22.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"> </span></i></b></p><div class="separator" style="clear: both; text-align: center;"><b><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ49srJx_t-Uy7zuyg_QFit_GG9UEm46L4Hh2yMVEKAKFTMCeEmpIn1C6Aomk4bm5KcviqdU-oV0cqB8bxvUYGFHjjEUOoPPn6gXPxBPwx-YPD436E6Ilf7cxmTry8JzgaHkTIfy_B8yjIlUAqrDabhTcoudYCr8TOKVzJVDcPGhFltUaAda4db6aZPA/s777/extract%20than%20xa%2020.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="543" data-original-width="777" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ49srJx_t-Uy7zuyg_QFit_GG9UEm46L4Hh2yMVEKAKFTMCeEmpIn1C6Aomk4bm5KcviqdU-oV0cqB8bxvUYGFHjjEUOoPPn6gXPxBPwx-YPD436E6Ilf7cxmTry8JzgaHkTIfy_B8yjIlUAqrDabhTcoudYCr8TOKVzJVDcPGhFltUaAda4db6aZPA/s320/extract%20than%20xa%2020.png" width="320" /></a></i></b></div><b><i><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCjA1Zncl1HRDz1WKptKPHpp9NJOP4PI1OFgrh2mFRIFzrE8qw_7gWhPCmStt6ltevf_JOePZGsmFPUT196hGfPHq9qJlXgTBOLBzGcs3aE8NuRl6quejHOQk7WCCpSM3SEi8kJlE29AxPx6B9dD-eMBrzA7H4L86RybqSDjJV-Vpf198cR_EGcRo3GA/s837/extract%20than%20xa%2018.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="418" data-original-width="837" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCjA1Zncl1HRDz1WKptKPHpp9NJOP4PI1OFgrh2mFRIFzrE8qw_7gWhPCmStt6ltevf_JOePZGsmFPUT196hGfPHq9qJlXgTBOLBzGcs3aE8NuRl6quejHOQk7WCCpSM3SEi8kJlE29AxPx6B9dD-eMBrzA7H4L86RybqSDjJV-Vpf198cR_EGcRo3GA/s320/extract%20than%20xa%2018.png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAXdjf3ZwdDjqRejwjvXydIwCWIQItIIA4FYx_V_6YeHCxSI_RsmhB2oDQSijfKeZaJW0hkXWpXN2dkZeZ4R-sijgTqdL6yc1QDrpeekNKbm3IXjzjJVr86fVRjHaD49j2ebjSLQsZ61Ucq_vfiKEGxrl4buq9QeX4qmatxPONiqwH64ymApdwR4gtKQ/s746/extract%20than%20xa%2017.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="475" data-original-width="746" height="204" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAXdjf3ZwdDjqRejwjvXydIwCWIQItIIA4FYx_V_6YeHCxSI_RsmhB2oDQSijfKeZaJW0hkXWpXN2dkZeZ4R-sijgTqdL6yc1QDrpeekNKbm3IXjzjJVr86fVRjHaD49j2ebjSLQsZ61Ucq_vfiKEGxrl4buq9QeX4qmatxPONiqwH64ymApdwR4gtKQ/s320/extract%20than%20xa%2017.png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNN-P-DULLfJQs4Fpb7SOgm6rO86HDxvXNjT0B9-q82vo4EQ7COwZZ2X_Uh73_pwDpOXonbW9VOpQAZdv16wB_LK-xGgUjeLFrLC58_XZVvsn3_W1ORVP_mD-NRgo-kk_CHBC8NXzfGzzDG9MhlsgeZ0V4sey8n0bMUSpHKKZJ8W2_7z5QTjM8TzUlUg/s785/extract%20than%20xa%2016.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="550" data-original-width="785" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNN-P-DULLfJQs4Fpb7SOgm6rO86HDxvXNjT0B9-q82vo4EQ7COwZZ2X_Uh73_pwDpOXonbW9VOpQAZdv16wB_LK-xGgUjeLFrLC58_XZVvsn3_W1ORVP_mD-NRgo-kk_CHBC8NXzfGzzDG9MhlsgeZ0V4sey8n0bMUSpHKKZJ8W2_7z5QTjM8TzUlUg/s320/extract%20than%20xa%2016.png" width="320" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="497" data-original-width="838" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEircpnVfGSsflA8jCqxG75OIlu9HW2op5uueJsSm8AQrGrDqdsy1P3KQL39OdeQCcrft_9CYwdmMz2_i4-ttzc4jxy9V2hGGp7U-Y4SFdXLPHam8vdRTt_11yI8quTVl4LJKBwbmWNigp0e1v_QKfAMBTGcRPSNinUYuqkBI3k22J3cyJmlT36KxIn_lA/s320/extract%20than%20xa%2014.png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhowgONGcUlUdNU0x8qtrhJp6gFm_dGrsa6KE7y6z5YWVmAGlX3J903zbIVvEM7eDe-FfUUL_oX1pgW8bjy7wUOD60CKvwjU2rV_RjeQ8yFd3-YZvxp95jyxne7wAx4gyhnO4PJTpLcMXprX44XjAo2KqovK0BxBn11pqa7umdeJrU0nmqSi9VdKxQdww/s678/extract%20than%20xa%2013.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="527" data-original-width="678" height="249" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhowgONGcUlUdNU0x8qtrhJp6gFm_dGrsa6KE7y6z5YWVmAGlX3J903zbIVvEM7eDe-FfUUL_oX1pgW8bjy7wUOD60CKvwjU2rV_RjeQ8yFd3-YZvxp95jyxne7wAx4gyhnO4PJTpLcMXprX44XjAo2KqovK0BxBn11pqa7umdeJrU0nmqSi9VdKxQdww/s320/extract%20than%20xa%2013.png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTIqTka2Uh0ne72I-pMwAc9P28uXa55Fdd55Noz13paL6kg6TBYh0IN22i8BnmYnxtsuh_u-geZGnaKhQmVDHSWyn5vxpdkUAxS-LZuabNgMJD3GuQQ7UNYvJpGvt11IkrIiqnp9H0uJ0nHyrzvr630Tb3NlK1i3fWBecCGhpNyj6I7tKgw7pebbVBRg/s839/extract%20than%20xa%2011.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="446" data-original-width="839" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTIqTka2Uh0ne72I-pMwAc9P28uXa55Fdd55Noz13paL6kg6TBYh0IN22i8BnmYnxtsuh_u-geZGnaKhQmVDHSWyn5vxpdkUAxS-LZuabNgMJD3GuQQ7UNYvJpGvt11IkrIiqnp9H0uJ0nHyrzvr630Tb3NlK1i3fWBecCGhpNyj6I7tKgw7pebbVBRg/s320/extract%20than%20xa%2011.png" width="320" /></a></div><br /></i></b><p></p>
<p class="MsoNormal"><o:p> END No 22 POST OCTOBER 2022</o:p></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-8202044753869511422022-08-31T22:06:00.000-04:002022-08-31T22:06:01.705-04:00POST 21 for SEPT.2022 - SONG DIEP The Two Leaves training form- Master Phan Hoang<p> </p><p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafodWbBXStFZuzkOBNJpWs-yfQw2QdYzTIEC-modebhefjZA4o1GKnUaWY6R_trGYfpsDrIoInshV_an7vr1Rxk5oWVI0pwTJQqlcVR-Pys06f15eUH4HzR_lujNEWGloeVl-QBtS6CFq3jAyWt2PEg_v4bk-3fggo4sycEF5J5RE0THTSE51c0bF8Q/s591/2022-0408%20CPH%201992%20EGYPT%20P1010011_edited-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="552" data-original-width="591" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafodWbBXStFZuzkOBNJpWs-yfQw2QdYzTIEC-modebhefjZA4o1GKnUaWY6R_trGYfpsDrIoInshV_an7vr1Rxk5oWVI0pwTJQqlcVR-Pys06f15eUH4HzR_lujNEWGloeVl-QBtS6CFq3jAyWt2PEg_v4bk-3fggo4sycEF5J5RE0THTSE51c0bF8Q/s320/2022-0408%20CPH%201992%20EGYPT%20P1010011_edited-1.jpg" width="320" /></a></div><br /><p></p><p class="MsoNormal"><span lang="EN-CA"> </span> </p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"> <b><span style="color: #1f497d; font-size: 12.0pt; mso-ansi-language: EN-US;">www.vietchidaoofficial.blogspot.com
<o:p></o:p></span></b></p>
<p class="MsoNormal"> <b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;">POST 21<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> September 2022 <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> SONG DIEP <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> The Two Leaves<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: #1f497d; font-size: 24.0pt; mso-ansi-language: EN-US; mso-themecolor: text2;"> </span></b><b><span style="font-size: 12pt;"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">In this POST 21 we
publish the whole set of 136 pictures of the form (quyen) SONG DIEP along
with the Lyrics and its Card consisting of 24 movements.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Song Diep is a form
with exceptional Beauty, rich of Strategies, and many Symbols. <o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">This is a story of
Two Leaves experiencing the hardship of a terrible storm passing over their
forest. While many others accepted their destiny and died on the ground, the
Two Leaves decided to fly high with the wind exploring the world and becoming
famous… <o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;">Phan
Hoang<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 11.0pt; mso-ansi-language: EN-US;"> </span></p>
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</p><p class="MsoNormal"><o:p> </o:p></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijIUvQ5GbfAKoTyaih46e90uyF92woae56EoWloWNIF6_xpExvjGffDywH4X1pUmCDPiGCiAlkH1_-vFVSBCbXNzAS_zkjZlJV_XZcFJPSJSkN-nMlnSJOprvB2u4hOkuuLF_ouaZ2irzgotJAwmgyY3DMTrThPDXlnEel1ZPkWmtno0_5J582frmHIQ/s7905/_SONG%20DIEP%20Card%20Final%202022-0831.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="7905" data-original-width="6130" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijIUvQ5GbfAKoTyaih46e90uyF92woae56EoWloWNIF6_xpExvjGffDywH4X1pUmCDPiGCiAlkH1_-vFVSBCbXNzAS_zkjZlJV_XZcFJPSJSkN-nMlnSJOprvB2u4hOkuuLF_ouaZ2irzgotJAwmgyY3DMTrThPDXlnEel1ZPkWmtno0_5J582frmHIQ/s320/_SONG%20DIEP%20Card%20Final%202022-0831.jpg" width="248" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt; text-align: left;"><span style="color: #222222; font-family: Arial, "sans-serif"; font-size: 14pt; line-height: 28px;">SONG DIEP </span><i><span style="color: #222222; font-family: Arial, "sans-serif"; font-size: 16pt; line-height: 32px;">Thieu</span></i><b><span style="color: #222222; font-family: Arial, "sans-serif"; font-size: 18pt; line-height: 36px;"> </span></b><b><span style="color: #222222; font-family: Arial, "sans-serif"; font-size: 20pt; line-height: 40px;">- THE TWO LEAVES -</span></b><span style="color: #222222; font-family: Arial, "sans-serif"; font-size: 14pt; line-height: 28px;"><o:p></o:p></span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none;"><tbody><tr><td style="border: 1pt solid windowtext; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;"> </span></p></td><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: none; border-right: 1pt solid windowtext; border-top: 1pt solid windowtext; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><b><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;"> </span></b></p></td><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: none; border-right: 1pt solid windowtext; border-top: 1pt solid windowtext; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><b><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">VIETNAMESE<o:p></o:p></span></b></p></td><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: none; border-right: 1pt solid windowtext; border-top: 1pt solid windowtext; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><b><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">ENGLISH<o:p></o:p></span></b></p></td><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: none; border-right: 1pt solid windowtext; border-top: 1pt solid windowtext; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><b><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">ITALIANO<o:p></o:p></span></b></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">1<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">A<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Cuồng phong lạc diệp<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Storming<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Tempesta<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">2<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">B<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Hữu biên thâm địa<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Deep down on earth (right hand)<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Giù profondamente sulla terra (mano destra)<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">3<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">C<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Song diệp ngưỡng thiên<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Pointing to the Sky<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Puntare il cielo<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">4<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">D<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Thuận phong cuồng thảo<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Crazy storm<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Tempesta pazza<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">5<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">E<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Tả biên thâm địa <o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Deep down on earth (left hand)<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Giù profondamente sulla terra (mano sinistra)<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">6<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">F<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Tả đao chích diệp<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Pointing left knife<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Puntare coltello sinistra<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">7<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">G<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Song diệp thoát hiểm<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Escaping from danger<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Sfuggire dal pericolo<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">8<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">H<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Thanh thiên du quan <o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Visiting the world<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Visitare il mondo<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">9<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">I<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Trường sơn thám cảnh <o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Exploring the mountains<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Esplorare le montagne<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">10<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">J<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Đại bàng phi thiên <o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Eagle under Sky<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">L’aquila sotto il cielo<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">11<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">K<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Lưỡng biên chấn động<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Thundering both side<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Tempesta da entrambi I lati<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">12<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">L<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Đai phụng khai môn<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Grand Phoenix<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">La Grande Fenice<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">13<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">M<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Sắc không nhất niệm<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Fullness and Empiness<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Pieno e vuoto<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">14<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">N<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Hồi thủ thâm yêu <o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Protecting the waist<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="EN-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Proteggere la vita<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">15<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">O<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Hữu cước khai lộ<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Right kick opening the way<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Il calcio destro apre la via<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">16<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">P<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Tả cước truy phong<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Left kick chasing the wind<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Il calcio sinistro insegue il vento<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">17<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Q<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Hữu cước thám địa<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Right kick exploring territory<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Il calcio destro esplora il territorio<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">18<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">R<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Cuồng phong chuyển thủ<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Turning, crazing storm<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Girarsi, tempesta pazzesca<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">19<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">S<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Lạc Điểu trấn thành<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Grand bird protecting the castle<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="EN-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Grande uccello che protegge il castello<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">20<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">T<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Nghi binh phá địa <o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Breaking the land<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Rompere la terra<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">21<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">U<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Chúa công an dân<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Peaceful Peacock<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Pavone della pace<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">22<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">V<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Ưng trảo thủ thành<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Falcon guarding the castle<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span lang="FR-CA" style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Falco che protégé il castello<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">23<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">W<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Hồng điểu bình trị<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">The mystic bird<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">L’uccello mistico<o:p></o:p></span></p></td></tr><tr><td style="border-bottom: 1pt solid windowtext; border-image: initial; border-left: 1pt solid windowtext; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 24.55pt;" valign="top" width="33"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">24<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 23.4pt;" valign="top" width="31"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">X<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 185.05pt;" valign="top" width="247"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Hồi bộ an nhiên ./.<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 119.95pt;" valign="top" width="160"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Concluding (peacefully)<o:p></o:p></span></p></td><td style="border-bottom: 1pt solid windowtext; border-left: none; border-right: 1pt solid windowtext; border-top: none; padding: 0cm 5.4pt; width: 139.75pt;" valign="top" width="186"><p class="MsoNormal" style="background: white; line-height: 24px; margin-bottom: 0.0001pt;"><span style="color: #222222; font-family: Arial, "sans-serif"; line-height: 24px;">Conclusione (pieni di pace)<o:p></o:p></span></p></td></tr></tbody></table><p class="MsoNormal" style="background: rgb(229, 184, 183); line-height: 24px; margin-bottom: 0.0001pt; text-align: left;"><i><span style="color: #222222; font-family: Arial, "sans-serif"; font-size: 12pt; line-height: 24px;">Grand-Master Phan Hoang -Italy, 18 May 2017 - File: SONG DIEP Thieu POEMA</span></i></p></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqoGMOGChg8OdNR_WajcUKOJT3kIwWeovqI8Jgn4G8Vp_D_0dWpIQYWRJWi2F8WDcgOltCax_CUXb369ix5TD6UfDhkcWd9_cz1T4tDRRHxpT69LuvdYmxf7_sKhtk_fb42QVZWyGIE67BXYaIlwlV62_KyVp8YvdSHhaur6FXbGHMgrN2lly0EFFgCA/s1108/song%20diep%202022%20numbered%2000.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1108" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqoGMOGChg8OdNR_WajcUKOJT3kIwWeovqI8Jgn4G8Vp_D_0dWpIQYWRJWi2F8WDcgOltCax_CUXb369ix5TD6UfDhkcWd9_cz1T4tDRRHxpT69LuvdYmxf7_sKhtk_fb42QVZWyGIE67BXYaIlwlV62_KyVp8YvdSHhaur6FXbGHMgrN2lly0EFFgCA/s320/song%20diep%202022%20numbered%2000.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="854" data-original-width="1035" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3Mr4mWotvLQAtKz7fTW1MyD2Q8RXSRfm9TBFXm8krTRYe_AnI38Sp0VVNgfCwUFVyPHPARt0MisUA3lklFPwxMGSGJeyYXdemrozlqgRQ5BVc-U5OgO7Fnd3kkEPgkP2byV0vo0aCZC0aoOL4JVK6P7DvvTppes_sCp7z-qP2nk0j10G__uF79w1GWQ/s320/song%20diep%202022%20numbered%20133%20X%20AN%20NHIEN%20HOI%20BO.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXIK4H3-LwRy2fFEqkMcSA1qGBWkli6QQ6NqfH7hpDUEK-24d3cfJnhUZOnUFF2LXXCGK_D28STbrAWkK-4d5Tx9FAFkr2xpKF4A8XSSeRc5mIEgtJEI9HclC0HdewG3O0AqNAOtTpHQ_3DD8fTMgNtduCCjLCqgHN2TPseI-JwdMLWpUS3qaYbnAwIw/s1035/song%20diep%202022%20numbered%20134.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="854" data-original-width="1035" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXIK4H3-LwRy2fFEqkMcSA1qGBWkli6QQ6NqfH7hpDUEK-24d3cfJnhUZOnUFF2LXXCGK_D28STbrAWkK-4d5Tx9FAFkr2xpKF4A8XSSeRc5mIEgtJEI9HclC0HdewG3O0AqNAOtTpHQ_3DD8fTMgNtduCCjLCqgHN2TPseI-JwdMLWpUS3qaYbnAwIw/s320/song%20diep%202022%20numbered%20134.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr7eA5x2w2220HgKkS2sePxZXnzgPLUcSYyAntf4nOV0Bk4ke3nLdKL9Ac5ucPiPUj0xOdw4INCHUUq5ScXZW-2_w4uuOZHQJxkLTTv0x5AEYcyHVf8tLAo7nNNrRQ8kKmFpqk53S7dGcj6VO7uFWyzvckA7d4WQxQVWYiY3239dU2m8eEwqLBuzmq_A/s1035/song%20diep%202022%20numbered%20135.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="854" data-original-width="1035" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr7eA5x2w2220HgKkS2sePxZXnzgPLUcSYyAntf4nOV0Bk4ke3nLdKL9Ac5ucPiPUj0xOdw4INCHUUq5ScXZW-2_w4uuOZHQJxkLTTv0x5AEYcyHVf8tLAo7nNNrRQ8kKmFpqk53S7dGcj6VO7uFWyzvckA7d4WQxQVWYiY3239dU2m8eEwqLBuzmq_A/s320/song%20diep%202022%20numbered%20135.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99ABf-_FEqiAOlW1ql12YC_ak3A3gv9GWCd7Fi6hOe0Wv0BjIiYK8WYHS_osITBF2u51Zeck2XGdh4eii5AtE_o3A8rrgrhT4ug2TxKed9ivNVuP64LVJLhJCnQMuflnV_rlyuFAoeJKSec5_kOlbQFWNYusySyHtsrFscz5FY94wBuVb-ws3OvBspw/s1035/song%20diep%202022%20numbered%20136.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="854" data-original-width="1035" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99ABf-_FEqiAOlW1ql12YC_ak3A3gv9GWCd7Fi6hOe0Wv0BjIiYK8WYHS_osITBF2u51Zeck2XGdh4eii5AtE_o3A8rrgrhT4ug2TxKed9ivNVuP64LVJLhJCnQMuflnV_rlyuFAoeJKSec5_kOlbQFWNYusySyHtsrFscz5FY94wBuVb-ws3OvBspw/s320/song%20diep%202022%20numbered%20136.jpg" width="320" /></a></div><br /><p><br /></p><p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">SONG DIEP </span><i style="mso-bidi-font-style: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 16.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Thieu</span></i><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 18.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"><span style="mso-spacerun: yes;"> </span></span></b><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 20.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">- THE TWO LEAVES -</span></b><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"><o:p></o:p></span></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"><o:p> </o:p></span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"><o:p> </o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">VIETNAMESE<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">ENGLISH<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">ITALIANO<o:p></o:p></span></b></p>
</td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">1<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">A<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Cuồng phong
lạc diệp<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Storming <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Tempesta<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">2<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">B<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Hữu biên thâm
địa<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Deep down on
earth (right hand)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Giù profondamente sulla terra (mano destra)<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">3<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">C<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Song diệp
ngưỡng thiên<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Pointing to
the Sky<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Puntare il
cielo<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">4<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">D<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Thuận phong
cuồng thảo<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Crazy storm<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Tempesta pazza<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">5<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">E<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Tả biên thâm
địa <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Deep down on
earth (left hand)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Giù profondamente sulla terra (mano sinistra)<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">6<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">F<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Tả đao chích
diệp<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Pointing left
knife<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Puntare
coltello sinistra<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 7;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">7<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">G<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Song diệp
thoát hiểm<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Escaping from
danger<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Sfuggire dal
pericolo<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 8;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">8<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">H<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Thanh thiên du
quan <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Visiting the
world<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Visitare il
mondo<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 9;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">9<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">I<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Trường sơn
thám cảnh <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Exploring the
mountains<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Esplorare le
montagne<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 10;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">10<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">J<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Đại bàng phi
thiên <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Eagle under
Sky<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">L’aquila sotto
il cielo<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 11;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">11<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">K<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Lưỡng biên
chấn động<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Thundering
both side<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Tempesta da entrambi I lati<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 12;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">12<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">L<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Đai phụng khai
môn<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Grand Phoenix<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">La Grande
Fenice<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 13;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">13<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">M<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Sắc không nhất
niệm<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Fullness and
Empiness<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Pieno e vuoto<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 14;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">14<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">N<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Hồi thủ thâm
yêu <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Protecting the
waist<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Proteggere la vita<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 15;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">15<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">O<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Hữu cước khai
lộ<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Right kick
opening the way<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Il calcio destro<span style="mso-spacerun: yes;"> </span>apre la via<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 16;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">16<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">P<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Tả cước truy
phong<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Left kick
chasing the wind<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Il calcio sinistro insegue il vento<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 17;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">17<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Q<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Hữu cước thám
địa<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Right kick
exploring territory<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Il calcio destro<span style="mso-spacerun: yes;"> </span>esplora il
territorio<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 18;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">18<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">R<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Cuồng phong
chuyển thủ<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Turning,
crazing storm<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Girarsi,
tempesta pazzesca<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 19;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">19<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">S<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Lạc Điểu trấn
thành<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Grand bird
protecting the castle<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Grande uccello che
protegge il castello<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 20;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">20<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">T<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Nghi binh phá
địa <o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Breaking the
land<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Rompere la
terra<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 21;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">21<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">U<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Chúa công an
dân<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Peaceful
Peacock<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Pavone della
pace<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 22;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">22<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">V<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Ưng trảo thủ
thành<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Falcon
guarding the castle<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR-CA" style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: FR-CA; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Falco che protégé il castello<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 23;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">23<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">W<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Hồng điểu bình
trị<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">The mystic
bird<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">L’uccello
mistico<o:p></o:p></span></p>
</td>
</tr>
<tr style="mso-yfti-irow: 24; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 24.55pt;" valign="top" width="33">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">24<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 23.4pt;" valign="top" width="31">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">X<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 185.05pt;" valign="top" width="247">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Hồi bộ an
nhiên ./.<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 119.95pt;" valign="top" width="160">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Concluding
(peacefully)<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.75pt;" valign="top" width="186">
<p class="MsoNormal" style="background: white; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="color: #222222; font-family: "Arial","sans-serif"; line-height: 150%; mso-ansi-language: EN-US; mso-bidi-font-size: 7.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Conclusione
(pieni di pace)<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal" style="background: #E5B8B7; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; mso-background-themecolor: accent2; mso-background-themetint: 102;"><i style="mso-bidi-font-style: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;">Grand-Master
Phan Hoang<span style="mso-spacerun: yes;"> </span>-Italy, 18 May 2017 -<span style="mso-spacerun: yes;"> </span>File: SONG DIEP Thieu POEMA</span></i></p><p class="MsoNormal" style="background: #E5B8B7; line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; mso-background-themecolor: accent2; mso-background-themetint: 102;"><i style="mso-bidi-font-style: normal;"><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"> END POST 21 ( for September 2022)</span></i></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-72255046052604264442022-07-31T22:52:00.002-04:002022-07-31T22:52:22.588-04:00POST 20 for August 2022 - Training: Eight Fabulous Animals- Bat Linh<p> <span> POST 20</span></p><p><span> AUGUST 2022</span></p><p><span> THE BAT LINH Eight Fabulous Animals </span></p><p> <span style="color: red;">Part 1- Published on August 01, 2022</span></p><p><span><span style="color: red;"> Part 2- Will be published on August 15, 2022</span></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8d5xUwrVw1nArDM0Sopso_VADRcbrZKKZagYLTKTnvjbAYHF6Md_u2utURMgcR4qQYA3MGGMuYGoCip8d7YrTaG745Ab-klR-mXi0hW7bSh31tDp4yS1X7Wr1RE7fLhqh1Vd6Y0GcWzTcM5ucvX2-25nAM_V-emFWq5MSJEbdVDSh9sA7QNJ_OcVZZg/s2252/BAT%20LINH%20EIGHT%20FABULOUS%20ANIMALS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2252" data-original-width="1752" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8d5xUwrVw1nArDM0Sopso_VADRcbrZKKZagYLTKTnvjbAYHF6Md_u2utURMgcR4qQYA3MGGMuYGoCip8d7YrTaG745Ab-klR-mXi0hW7bSh31tDp4yS1X7Wr1RE7fLhqh1Vd6Y0GcWzTcM5ucvX2-25nAM_V-emFWq5MSJEbdVDSh9sA7QNJ_OcVZZg/w311-h400/BAT%20LINH%20EIGHT%20FABULOUS%20ANIMALS.jpg" width="311" /></a></div><p><br /></p> <span style="color: red;">Movement 1 ; LONG, DRAGON</span><br /><span> <div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOrTRPB1WtdTGxe_BCNiXwf59CPQDQa3Ko7kqMpSSLPgGQVUUPB-LZiqnwrw6a3QbKRerDJUddSGmPGLTBZqyVQOrkYmsLT-2QayL1W6TcnbZeXHlM5ceQQ86USzB3PPsz7wxt8KAtN8eLMuaXRPIubZe8vKyQ7haok_68FcxORm6vTjTgHU61-H4IdQ/s902/1%20LONG%2006.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="902" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOrTRPB1WtdTGxe_BCNiXwf59CPQDQa3Ko7kqMpSSLPgGQVUUPB-LZiqnwrw6a3QbKRerDJUddSGmPGLTBZqyVQOrkYmsLT-2QayL1W6TcnbZeXHlM5ceQQ86USzB3PPsz7wxt8KAtN8eLMuaXRPIubZe8vKyQ7haok_68FcxORm6vTjTgHU61-H4IdQ/s320/1%20LONG%2006.jpg" width="279" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9KX0ritH1QicCXfnZqopxhFxedxNd-5q5fi0H0DD28zA1naGtHfdgxZGXUvTMNwejRrBuzNsERkOH6Xo628enrQJKaLu7Mo-kOSjPW0IvYdYaLbxOJTpshni5FKXAvrDcmcLuBejOLbhlkmaWfvY99VrnvEfO_a2nD6XnDv4jFVuw4LWvf86cLOHlng/s902/1%20LONG%2007.jpg" imageanchor="1" style="margin-left: 1em; 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margin-right: 1em; text-align: center;"><img border="0" data-original-height="902" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSVQRY9AmJNksd6SrznwN5XkGSczXpsfFP898x657aVOpn4p-IDWYkZMDcXEaae_2JQwRBr36rMtr2zFkKQ53pP6s04d3g3lgn0Zbc_B2EG1mjWm9RqXybak0J0BIhONJ0vdeA651Py5bbV0Of2krhB6RMeXQGy3GGqY0y557wG_LuuEki4wsz9YTvGQ/s320/1%20LONG%2009.jpg" width="279" /></a></p><p><br /></p><p><span style="color: red;">Movement 2 ; PHUNG, PHOENIX</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj_E2M8YTOZ2vw9l3i5OG0ewzPQjarsm1Yd5GmxDB0jlbz_Gh8y3yjjAMmpbrxgV3W3IZnzl5M7jwrctD5S7B0KZIsmzUfQR1XPi8d-h6LxEH7bQAD_VpL4oX9RX_cfUuXSDsl6fkijfD_3pcnLGtBVyfLA8QMCdt6M3nzyIMMAKRWKtDh1DNxX811fQ/s917/2%20PHUNG%2001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="917" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj_E2M8YTOZ2vw9l3i5OG0ewzPQjarsm1Yd5GmxDB0jlbz_Gh8y3yjjAMmpbrxgV3W3IZnzl5M7jwrctD5S7B0KZIsmzUfQR1XPi8d-h6LxEH7bQAD_VpL4oX9RX_cfUuXSDsl6fkijfD_3pcnLGtBVyfLA8QMCdt6M3nzyIMMAKRWKtDh1DNxX811fQ/s320/2%20PHUNG%2001.jpg" width="275" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPvGBgR_a0269Hbor7BfdFi8xmNdbuZZNfRW3V2uB3ZDa5kgxyDPdcITeqJio9XQz3qlkpRvSH6iBT6weqxnLwlpduIU4Vf99HPDPQI9Y2eTtDrKQ3fVcIeBYh0d8w7oZH5f8NK3jSjilVNu7jJ8xVNpIMf2gdEr7c4kQYh3TeUOozz2OnRZC6oN93yw/s320/2%20PHUNG%2006.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0ES1gyFZ2A6pO8Dco6rKL3r6z1w9KJUBImj03rK4bxVi4nH7E9KM_3yDEUV84xDc6tOGzXts2g1lNY8fC-mE_ONzA87woDKpsKJT85fuuwu6MEBL6pNJOstGN8OUAaIqkrz4cnXpZRvxdjbdmBkHM3pc7oaDk68n8l199eEEvjFm5D796S_vCEO4Q9g/s920/2%20PHUNG%2007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0ES1gyFZ2A6pO8Dco6rKL3r6z1w9KJUBImj03rK4bxVi4nH7E9KM_3yDEUV84xDc6tOGzXts2g1lNY8fC-mE_ONzA87woDKpsKJT85fuuwu6MEBL6pNJOstGN8OUAaIqkrz4cnXpZRvxdjbdmBkHM3pc7oaDk68n8l199eEEvjFm5D796S_vCEO4Q9g/s320/2%20PHUNG%2007.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0F2MkjsS1AlWvwwfdo77UltAPI2TeyZq0A6lqqHlDu7xh1BKdst3YouditTc7KT2-qviJvR9Lh9TFQsBfFJU7dHwSanJs3szakNlw3_6OMPjWnkuwPxrNphkvBXi8pXTANN5UFMYZeTNG5m7mMg76Avl67UplcYnn_di6o96yjObjbfjkdTy2WLlaiw/s320/2%20PHUNG%2009.jpg" width="274" /></a></div><br /><span style="color: red;"> </span><p></p><p><span style="color: red;"><br /></span></p><p><span style="color: red;"> Movement 3 ; HAC, CRANE</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6qEqggD57QhA18cFD3IOBYhjpMhvWuh7YKAbVNruE0C7rJzi_JIAOKIB7mlJS1Vhppl7bVGa5wydIl9iADJzFh8XpOzXAOqzN6WNZbfFgSwqV23BYFgDBNDpYuNoexNqMnfmevaaM6r3aKvovd9c3gdThOzytwe26-jalvVgxx5pC_ACTXQI6NCDzkQ/s920/3-HAC%2001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6qEqggD57QhA18cFD3IOBYhjpMhvWuh7YKAbVNruE0C7rJzi_JIAOKIB7mlJS1Vhppl7bVGa5wydIl9iADJzFh8XpOzXAOqzN6WNZbfFgSwqV23BYFgDBNDpYuNoexNqMnfmevaaM6r3aKvovd9c3gdThOzytwe26-jalvVgxx5pC_ACTXQI6NCDzkQ/s320/3-HAC%2001.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBZz6EbcL6SbcyeARxUHS_DKttBG1QBAw8vrQ3EZrQv3YtYizhtsr9Hsfbo7LfXd9_nFlptzVsCLzxtibqn6JIN41rvJKiulYL9To9wx7Qd5tCO56Etdejsp7zSy56U_L1oUb56rUvymuEFWmIrA7aeFBeiP3igePegE0XxOReg9BjTst3DRiPEZcZEw/s920/3-HAC%2002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBZz6EbcL6SbcyeARxUHS_DKttBG1QBAw8vrQ3EZrQv3YtYizhtsr9Hsfbo7LfXd9_nFlptzVsCLzxtibqn6JIN41rvJKiulYL9To9wx7Qd5tCO56Etdejsp7zSy56U_L1oUb56rUvymuEFWmIrA7aeFBeiP3igePegE0XxOReg9BjTst3DRiPEZcZEw/s320/3-HAC%2002.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB-RTYsJ3EiVXGB2hmk_vV1T9002S1h5IwWBXo4JXmJutn0JG9pRcycYRXcYH7d9n3GMPZNtiBkTLqc6dUlqMZWNAI22c2O7B_L2ZdDY3Ug5PlAP2NijtzAZ2ibMJg4voKH2c3GsZGUnIQ8BrcjIHKvjhmV2CxLPE921nWe0HZNRpHiC-Lv4nz1TU6_Q/s920/3-HAC%2003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB-RTYsJ3EiVXGB2hmk_vV1T9002S1h5IwWBXo4JXmJutn0JG9pRcycYRXcYH7d9n3GMPZNtiBkTLqc6dUlqMZWNAI22c2O7B_L2ZdDY3Ug5PlAP2NijtzAZ2ibMJg4voKH2c3GsZGUnIQ8BrcjIHKvjhmV2CxLPE921nWe0HZNRpHiC-Lv4nz1TU6_Q/s320/3-HAC%2003.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9LENHPILp8LxXKc29p4pyDVGVuAGai1jJhcZMv-uHNX-7IEiym6e6FP-pVcd5EMI-xi5CmDrtGJ3sGOwSaOUmLoVkxQeW0RX5_nEZcpqJ6HznpzDot-6iKfMuQPo5MItuuDkmTd6yhoSX8ngsHupGZTjyYaFnTz0U9IOKVxiXHhH_rYMjQtDRqlxtUg/s920/3-HAC%2004.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="920" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9LENHPILp8LxXKc29p4pyDVGVuAGai1jJhcZMv-uHNX-7IEiym6e6FP-pVcd5EMI-xi5CmDrtGJ3sGOwSaOUmLoVkxQeW0RX5_nEZcpqJ6HznpzDot-6iKfMuQPo5MItuuDkmTd6yhoSX8ngsHupGZTjyYaFnTz0U9IOKVxiXHhH_rYMjQtDRqlxtUg/s320/3-HAC%2004.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiimjpG33g8kJplkOXS-HIyiIu75EgHMHNnIDD8FiDkDMaQycWes674o0gP5THMcEQvC1x2rZDBO-l7GBUwdXQIjxGjznyQBI_Dm7mf82pgf9ZS3JK3UFwe2_JvUXoOb84-xePx2Rk2_S-rr_o-IGA5E-_z7b7LM2ye6DCLQ-YGGG4_b-_RU3aRlgBZtg/s918/3-HAC%2005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="918" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiimjpG33g8kJplkOXS-HIyiIu75EgHMHNnIDD8FiDkDMaQycWes674o0gP5THMcEQvC1x2rZDBO-l7GBUwdXQIjxGjznyQBI_Dm7mf82pgf9ZS3JK3UFwe2_JvUXoOb84-xePx2Rk2_S-rr_o-IGA5E-_z7b7LM2ye6DCLQ-YGGG4_b-_RU3aRlgBZtg/s320/3-HAC%2005.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYh7X4oPct7Brp2dXGatvSax-rG8_XUswvGdLhzZI91Vz6KjsgboLGSE5M7Knme7MDoGYYnwoUk8AjlaDw6mpwLPukBTCmCFqiwnfb1EFMh2fN3PC59hIfDgfNqWh0n5euypSEteYomGplQ5oBdAfs6eq4LtNgUtsIe1ooJLJpAFsRaZ2v0WhuqmJRQA/s918/3-HAC%2006.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="918" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYh7X4oPct7Brp2dXGatvSax-rG8_XUswvGdLhzZI91Vz6KjsgboLGSE5M7Knme7MDoGYYnwoUk8AjlaDw6mpwLPukBTCmCFqiwnfb1EFMh2fN3PC59hIfDgfNqWh0n5euypSEteYomGplQ5oBdAfs6eq4LtNgUtsIe1ooJLJpAFsRaZ2v0WhuqmJRQA/s320/3-HAC%2006.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-z0_HRvfcYEN2g6X50L_Yl2Im08os1Kis2QBPTPi0DFN9E1qAe0LVVU8wFyOp8NUSCfEUCxIx5GUEHcSaoZbZtlwvhnRFz-KS0MXd2mgo7gyifQo3hlmVTHegciS28P5n4rjmV3MQ6Km5IO2lBLU5tbTFDbcfv9q-hBMCNh4lh1hrhduSJRq9uUaGpQ/s918/3-HAC%2007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="918" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-z0_HRvfcYEN2g6X50L_Yl2Im08os1Kis2QBPTPi0DFN9E1qAe0LVVU8wFyOp8NUSCfEUCxIx5GUEHcSaoZbZtlwvhnRFz-KS0MXd2mgo7gyifQo3hlmVTHegciS28P5n4rjmV3MQ6Km5IO2lBLU5tbTFDbcfv9q-hBMCNh4lh1hrhduSJRq9uUaGpQ/s320/3-HAC%2007.jpg" width="274" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9WsWhfcI_U30348bNoCcJ4GqGLZ09SdGUUzgZ-cdYv7hGX37AanYfR6FVesQLi8sKGo7Nt-GoQ9i_yYowB0ztkvCGD8RsHpuGfpcX556o--yPyAyrtG13KLl1ZtPK610ZUzkAD3HWzLwzuE0nYWCABR0II8KSH-LEk7MS_HJVH1KrqgLk0sbOphNirA/s1012/3-HAC%2008.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1012" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9WsWhfcI_U30348bNoCcJ4GqGLZ09SdGUUzgZ-cdYv7hGX37AanYfR6FVesQLi8sKGo7Nt-GoQ9i_yYowB0ztkvCGD8RsHpuGfpcX556o--yPyAyrtG13KLl1ZtPK610ZUzkAD3HWzLwzuE0nYWCABR0II8KSH-LEk7MS_HJVH1KrqgLk0sbOphNirA/s320/3-HAC%2008.jpg" width="249" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwzTlrnDxjrjrnsqsZ0U-y2cb8Ktd9QVHFp08V2Rn5PxUPwKDbD_m_mWWLHdvXLqKMD2UGZmBWvJDkBLQHw3AKmhqACb1k8PLh1LROcgdga_Zk-_WZFPsRPMQGFvQstWCLzcXBWP7P2tENEtMYuZayqla6trs597z7JUnuJXlv_B3usRgDPKYEAVIvVw/s1012/3-HAC%2009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1012" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwzTlrnDxjrjrnsqsZ0U-y2cb8Ktd9QVHFp08V2Rn5PxUPwKDbD_m_mWWLHdvXLqKMD2UGZmBWvJDkBLQHw3AKmhqACb1k8PLh1LROcgdga_Zk-_WZFPsRPMQGFvQstWCLzcXBWP7P2tENEtMYuZayqla6trs597z7JUnuJXlv_B3usRgDPKYEAVIvVw/s320/3-HAC%2009.jpg" width="249" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6B5h20gLTvec_yWtBzloz3A742fTtuceWBloQwIZhn7lPP3Oz_X61WY1yJRIfgoIxjbtoBZj-WUtQFPJrane2PiihP3XRUB4rkKCJ94JyvBAsNQqOgsg8cldXnxpLzvpsforgrVeAG0fC9O2t44kzzwSzJoLXKH6m3siShDJZ7Hoc6mP5n3IuQWj-XQ/s1012/3-HAC%2010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1012" data-original-width="787" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6B5h20gLTvec_yWtBzloz3A742fTtuceWBloQwIZhn7lPP3Oz_X61WY1yJRIfgoIxjbtoBZj-WUtQFPJrane2PiihP3XRUB4rkKCJ94JyvBAsNQqOgsg8cldXnxpLzvpsforgrVeAG0fC9O2t44kzzwSzJoLXKH6m3siShDJZ7Hoc6mP5n3IuQWj-XQ/s320/3-HAC%2010.jpg" width="249" /></a></div><br /><span style="color: red;"> TO BE CONTINUED</span><p></p><p><span style="color: red;"><br /></span></p><p><span style="color: red;"><br /></span></p><p><span style="color: red;"><br /></span></p><p><span style="color: red;"><br /></span></p><p><span style="color: red;"><br /></span></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-28305623358826781192022-07-01T22:00:00.003-04:002022-07-01T22:00:22.373-04:00POST 19 for JULY 2022 - The form BAT KHI Quyen -Master Phan Hoang<p> </p><p>POST 19 for JULY 2022 </p><p>- The form BAT KHI Quyen</p><p><br /></p><p class="MsoNormal"><span style="color: #2b00fe; font-size: medium;">In this Post 19 you will find the form BAT KHI.</span></p><p class="MsoNormal"><span style="color: #2b00fe; font-size: medium;">BAT KHI is an important quyen which was created by </span></p><p class="MsoNormal"><span style="color: #2b00fe; font-size: medium;">Master Phan Hoang and taught for the first time at the </span></p><p class="MsoNormal"><span style="color: #2b00fe; font-size: medium;">Vietvodao Stage 1988 in
Ottawa, at Carleton University.</span><span style="font-size: 12pt;"><o:p></o:p></span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdakeKq6wtmxdMNYHbhTAgSGPD4NRwJS3517EGo12f8n9OEev-QWHWerBRDt_sLj5tlTSZkfAw0HEzqS7MJGrNDdwyq8_97LzIlt9UQQ0J-L1JMkaTCaLdNOnGB-X6fQZJASZ6_OmOCHFJQZvC1hFRiSoVPnKln15nBu1S1A-CeeFN4aBVvVbwS8idUA/s2153/_SUMMER%20MESSAGE%20PEACE%20and%20HAPPINESS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1553" data-original-width="2153" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdakeKq6wtmxdMNYHbhTAgSGPD4NRwJS3517EGo12f8n9OEev-QWHWerBRDt_sLj5tlTSZkfAw0HEzqS7MJGrNDdwyq8_97LzIlt9UQQ0J-L1JMkaTCaLdNOnGB-X6fQZJASZ6_OmOCHFJQZvC1hFRiSoVPnKln15nBu1S1A-CeeFN4aBVvVbwS8idUA/w400-h289/_SUMMER%20MESSAGE%20PEACE%20and%20HAPPINESS.jpg" width="400" /></a></p><p class="MsoNormal"><span lang="FR"> </span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;">
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="FR-CA"> </span><b><span lang="FR-CA" style="color: red; font-size: 12.0pt; line-height: 115%; mso-ansi-language: FR-CA;">POST 19 FOR JULY 202<o:p></o:p></span></b></p>
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<p class="MsoTitleCxSpFirst"><span lang="EN-GB" style="font-size: 16.0pt; mso-ansi-language: EN-GB;">LĨNH NAM BÁT KHÍ QUYỀN <o:p></o:p></span></p>
<p class="MsoTitleCxSpMiddle"><span lang="EN-GB" style="font-size: 16.0pt; mso-ansi-language: EN-GB;">/THE EIGHT ENERGIES <o:p></o:p></span></p>
<p class="MsoTitleCxSpLast"><span lang="EN-GB" style="font-size: 16.0pt; mso-ansi-language: EN-GB;">(A Southern Form of Eight Energies)<o:p></o:p></span></p>
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<p class="MsoNormal"><b><span lang="EN-GB" style="color: red; font-family: "Hobo Std","sans-serif"; font-size: 20.0pt; line-height: 115%; mso-ansi-language: EN-GB;">NAMES OF POSTURES<o:p></o:p></span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="background: #FBD4B4; border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoListParagraphCxSpFirst" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">1.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--> <span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Tĩnh tâm bái tổ<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Meditation and Salutation<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">2.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Thỉnh chung áp đỉnh<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Ring the bell; pressure from the above<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">(fig.: Whenever you ring the Bell, you get the
"attention" and pressure from "the above".<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">3.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Liên hoa xuất quyền<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Start by
using the technique of Lotus.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">4.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Du nhân điểm thủy<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">The traveller point out the source of water.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">5.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Thiết thủ bạch tượng<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">The iron head of white elephant.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">6.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Song đao trảm xà<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Applying the double sword technique to kill the
snake.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">7.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Hải để trầm châu<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Hide the pearl at a deep sea.<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-highlight: yellow;">8.<span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-CA" style="background: yellow; font-size: 16.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-highlight: yellow;">Thiền nhân điểm huyệt<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-GB" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">The Zen practitioner pointing at vital points.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span></p>
</td>
</tr>
</tbody></table><p>
</p><p class="MsoNormal"><o:p> </o:p><o:p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYz-DKdSU5Xj9Xh6RGvlS_6sgkQZrVOzJzxRY585uJMjlaCJ61CzuDP7I5M_ZCpKBpdbz4B67GRdQ_YGG5rCdP38ZRsF-8x2OqzgPthwgD1-wDtGF4sT3iy0EZ7RxKoLf0KZRLewU12Ygyd5JFgAJwL58EyH_r0Hm-w3ADvGxEWghGJ1Us9SAonhSvA/s1938/BAT%20KHI%2001%20Card%20B%C3%A1i%20T%E1%BB%95%20T%C4%A9nh%20T%C3%A2m.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1938" data-original-width="1465" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYz-DKdSU5Xj9Xh6RGvlS_6sgkQZrVOzJzxRY585uJMjlaCJ61CzuDP7I5M_ZCpKBpdbz4B67GRdQ_YGG5rCdP38ZRsF-8x2OqzgPthwgD1-wDtGF4sT3iy0EZ7RxKoLf0KZRLewU12Ygyd5JFgAJwL58EyH_r0Hm-w3ADvGxEWghGJ1Us9SAonhSvA/s320/BAT%20KHI%2001%20Card%20B%C3%A1i%20T%E1%BB%95%20T%C4%A9nh%20T%C3%A2m.jpg" width="242" /></a></o:p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; 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margin-right: 1em; text-align: center;"><img border="0" data-original-height="1938" data-original-width="1465" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHK3hGUfR9uNBoFslXo4AECduKj9eOx4MpVSGcyjzo5_jvsprIcl2ckuWNnuqJxaaNJTfkBMvdUkhY7bZRQM6gMpZVQdFnRNI-wPKY9oLwtbNvx6-qwyJuO5ChzviuKcKej6F8FDS5gwuYgVfVYXcyZ2qgQvoVEa1D3RH3CARxXumu0LNK7Zk4IuHbdg/s320/BAT%20KHI%2008%20%20End%20Card%20Thien%20nhan%20diem%20huyet.jpg" width="242" /></a></p><p class="MsoNormal"> </p><p class="MsoNormal"><span lang="FR"> </span></p><p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 18.0pt;">Blog www.vietchidaoofficial.blogspot.com</span></b><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;">POST 19 for July 2022<o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span style="font-size: 20.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">BAT KHI <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 20.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Eight movements explained <o:p></o:p></span></p>
<p class="MsoNormal">by Master Phan Hoang <o:p></o:p></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 1.</span></b><span lang="EN-GB">The
salute means to connect to the origins, even if the founder is no longer
here. Always starting things with a quiet mind Tinh Tam.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 2. </span></b><span lang="EN-GB">There
are two ways to ring the bell<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="margin-left: 71.4pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-GB;">THINH CHUNG – Soliciting the bell
from above (vertical movement)<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="margin-left: 71.4pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><span lang="EN-GB" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-GB; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="EN-GB" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-GB;">DANH CHUNG –Hitting the bell horizontally<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB">• The bell is a sacred object, so you must not hit
it. Our way is to ask (soliciting) the bell to play by a vertical movement
(Mov. 2) to ring the bell; that means we” SOLICIT” the bell.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 3. </span></b><span lang="EN-GB">Lotus
flower is one of the most beautiful and noble flowers in the world. However,
when it is needed, we must use the strategy and technique of Lotus to
surprise the adversary, and solve problems. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 4. </span></b><span lang="EN-GB"> To travel for a long way be aware of “water”
and carefully check it. (“Water” could simply mean water, lake, river, rain ,
flood and so on, but more importantly: things that have no fixed form, no
predictable changing way, no apparent resistance…)<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 5. </span></b><span lang="EN-GB">Be solid like an
elephant, but moreover, like a “white elephant” (means an old elephant with
great memory and strong experiences).<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 6</span></b><span lang="EN-GB">. Use a “double knife technique” to deal with
snakes since a snake will always “be a snake”. But more interestingly,
sometimes we could also apply the “double knife technique” to surprise a
rogue aggressor. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 7</span></b><span lang="EN-GB">. Hide the pearl in a deep sea (make your
adversary have no hope to win, no way to get any advantage or benefit) <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><b><span lang="EN-GB">Movement 8</span></b><span lang="EN-GB">. Quietly, like in a Zen way, aim to vital
points of the situation. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-family: Calibri, "sans-serif";">Post 19 for July 2022</span></i><span style="color: #17365d; font-family: Andy; font-size: 22.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-family: Calibri, "sans-serif";">Master Phan Hoang, </span></i><i><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22.0pt;"><o:p></o:p></span></i></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<p class="MsoNormal"><b><span lang="FR" style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-CA"><a href="http://www.vietchidaoofficial.blogspot.com/"><b><span lang="EN-US" style="font-size: 12.0pt; mso-ansi-language: EN-US;">www.vietchidaoofficial.blogspot.com</span></b></a></span><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;">POST 19 for JULY 2022<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b></p>
<p class="MsoNormal"><b><span style="font-size: 18.0pt; mso-ansi-language: EN-US;">Multi aspects (đa dạng) of
Bát Khí.<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="color: red; font-size: 12.0pt; mso-ansi-language: EN-US;"> </span></b></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal"><b><span style="font-size: 18.0pt; mso-ansi-language: EN-US;">BÁT KHÍ đa dạng <o:p></o:p></span></b></p>
<p class="MsoNormal"><u><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">July 14, 2016<o:p></o:p></span></u></p>
<p class="MsoNormal"><b>Multi aspects (đa dạng)
of Bát Khí.<o:p></o:p></b></p>
<p class="MsoNormal"><i>Advanced teaching from Master Phan Hoang</i><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">BAT KHI is an important quyen which was created by
Master Phan Hoang and taught for the first time at the Vietvodao Stage 1988
in Ottawa, at Carleton University.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">At a first level of learning, Bát Khí seems to be a
regular form <i>(quyền)</i> consisting of
8 movements for training our body. Now
at advanced level let us explore the multi aspects of Bát Khí.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">- <b>Full name</b>.
Lĩnh Nam Bát Khí: The Southern Way (Vietnamese way) of 8 Khí.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">Southern= Warm, clarity, creativity, freedom. Versus
Northern: cold, formal, rigidity.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">This indicates the spirit of this “Southern form” <i>quyền</i>.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 35.45pt; text-indent: -35.45pt;"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">- <b>8 Khí</b>. (<b>1)</b> – Usually people often refer to the 6 Khí (Luc Khi) which is
well known in acupuncture (i.e the 6 energies: <i>phong, hàn, thử, thấp, táo, hỏa</i>). Here, in our quyen, the term
Khí has multi meaning. At first: this are 8 ways or movements to mobilize the
Khí through our body. So Bát Khí is a teaching of Inner Energy Khí Pháp.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><b><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">(2)</span></b><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> – Khí also means the <u>mood</u>, the feeling. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">The Buddhist teaching
names 7 situations of human being emotion: <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt;"> Ai, nộ, hỷ, lạc, ái, ố, dục; <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="IT" style="font-size: 12.0pt; mso-ansi-language: IT; mso-bidi-font-size: 11.0pt;"> </span><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Sadness,
anger, joy, happiness, love, impurity, desire.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;"> </span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">In
Bát Khí we learn to train ourselves with 8 ways of behavior or inner-power:<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
1 Thiên Khí (Celestial) -Lyric:
Bái tổ, Tĩnh Tâm <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
2 Hạo Khí (Wide) -Lyric:
Thỉnh chuông áp đỉnh<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
3 Hùng Khí (Heroic) -Lyric:
Liên hoa xuất quyền <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
4 Trầm Khí (Precise, Focused) -Lyric:
Du nhân điểm thủy <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
5 Quyết Khí (determined) -Lyric: Thiết thủ bạch tượng <o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
6 Nội Khí (Inner) -Lyric:
Song đao trảm xà<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
7 Trường Khí (Long lasting) -Lyric: Hải để trầm châu<o:p></o:p></span></p>
<p class="MsoNormal" style="text-indent: 35.45pt;"><span lang="EN-GB" style="font-size: 12.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 11.0pt;">Movement
8 Thâm Khí (Deep) -Lyric: Thiền nhân
điểm huyệt<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 35.45pt; tab-stops: 25.9pt;"><b><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">(3)</span></b><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> – Khí also means
instrument, weapon (võ Khí). In Bát
Khí we learn the 8 ways - using 8 different strategies- dealing with different
situations in life: <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 35.45pt;"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> 1) The quiet way 2) The volunteer way, 3) The lotus
way, 4) The Traveler way, <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 35.45pt;"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> 5) The Elephant iron way, 6) The cutting way, 7) The
hidden way, 8) The zen way<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 35.45pt;"><b><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">(4)</span></b><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> – In term of meridians and vital points: Bát Khí is
related to several meridians: <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 35.45pt;"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;"> Lungs, large intestine, pericardium, stomach, liver,
heart, urinary bladder, kidney. <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 35.45pt;"><span style="font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt;">And a number of vital
points. This technical part must be treated in a specific document for acupuncturists
only.<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
</td>
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<p class="MsoNormal"><o:p> </o:p></p>
</td>
</tr>
</tbody></table><p>
</p><p class="MsoNormal"><o:p> </o:p></p><p>END OF BAT KHI 01JULY 2022</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-78875318516273179552022-06-01T18:05:00.004-04:002022-06-13T06:57:08.931-04:0018 PST June2022 - The Form KHAI MON<p> <span style="color: #2b00fe; font-size: large;">18 PST June2022 - The Form KHAI MON</span></p>
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<p class="MsoNormal"><span lang="FR"> </span></p>
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<td style="background: white; border-left: none; border: 1pt solid black; mso-background-themecolor: background1; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt; width: 11.1pt;" valign="top" width="15">
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
</td>
<td style="background: rgb(218, 238, 243); border-left: none; border: 1pt solid black; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt; width: 408.3pt;" valign="top" width="544">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: #1f497d; font-size: 18pt;">Blog www.vietchidaoofficial.blogspot.com</span></b><b><span lang="EN-CA" style="color: #1f497d; mso-bidi-font-size: 14.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;">POST 18 <o:p></o:p></span></b></p>
<p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><span lang="EN-CA" style="color: red; mso-bidi-font-size: 14.0pt;">June 2022<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d; font-size: 24pt;">KHAI MON </span></b><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span><span style="background-color: white; color: red; font-size: 20pt;">The Legacy of Khai-Mon Quyen </span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span> </p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
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<td style="background: rgb(155, 187, 89); border-top: none; border: 1pt solid black; height: 211.7pt; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 11.8pt;" valign="top" width="16">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="background: white; border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; height: 211.7pt; mso-background-themecolor: background1; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 11.1pt;" valign="top" width="15">
<p class="MsoNormal"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
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<p class="MsoNormal"><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22pt;"> </span><span style="background-color: white; color: red; font-size: 20pt;">The Legacy of Khai-Mon Quyen </span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 21.6pt; margin: 21.6pt 18pt 0cm 0cm;"><b><span lang="EN-CA" style="font-size: 16pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Punctuation
and Permutation.</span></b><b><span lang="EN-CA"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">In
1982, at the Instituto Gerini, Roma, Master Phan Hoang created the form
KHAI-MON Quyen. Its unique properties helped make Khai-Mon a great
Quyen, a very rare contribution to the advance of martial art studies. One of
the most powerful invention in the form of Khai-Mon is that each of the eight
“sacred animal” is considered as a <i>group of symbols of things </i> rather
than a single animal . More importantly, each group is <i>independent</i>.
Another very helpful invention in Khai-Mon is the creation of a specific
movement executed between two “sacred animals”, which is the equivalence to
the ‘punctuation’ in alphabet. In some sense, Khai-Mon has greatly contributed
to the creation of a kind of <i>martial-art-alphabet.</i> Why <i>martial-art-alphabet</i>
is important to the study and the progress of martial arts and its numerous
related arts? Without having a system of writing people are illiterate.
Although they can speak and communicate verbally, we can easily imagine how
progress, in many aspects of life, could be difficult to them without a
writing system. The best thing in our alphabet is not the creation of A, B, C
… but the invention of punctuation marks (coma, semi-colon and period are
among the most important). So far, until the creation of the form Khai-Mon,
the martial arts did not have a writing system or a punctuation convention.
To illustrate the importance of this issue of punctuation let us consider the
following well-known example: <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><i><span lang="EN-CA"> “King Charles walked and talked half an hour after
his head was cut off.”</span></i><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">Does
this phrase make sense? Of course, it does not make sense. In this
case, clearly the blame is on the lack of punctuation at the middle of the
phrase. In many cases, the demonstration and the study of martial-art-forms
(kata/quyen) are in a similar situation: confusion of the sense of the
kata/quyen. Thanks to the invention of <i>Khai-mon-punctuation
system</i> the road of progress is wide opened. New kata/quyen created
under the influence of <i>Khai-mon-grammar</i> fit much better to modern
methods of studying, analysing, assessing, criticizing and synthesizing;
starting with a number of kata/quyen of VOVIET-Vietvodao International,
VIETTAICHI, and VIET-CHI-KIEM.<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">Punctuation
helps build separate groups and set relation rule. Thanks to this,
independent groups of movements (inside a kata/quyen) can now be easily
studied with the application of mathematical formulas such as in permutation,
combination, golden number, matrix etc. A whole world of Strategy and Game
Theory is now at the reach of such a modern kata/quyen of
Khai-mon-style. <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">Secret
is just a knowledge that the others do not know. In this sense, there are
many secrets in the kata/quyen of KHAI-MON. Khai-Mon is a legacy I wish to
transmit to you for the sake of progress and for the good of humanity. You
cannot learn all that at once even you were a fourth dan, fifth dan or ten
dan; we need to be humble and proceed step by step each time you meet me or
when I can write to you. Perhaps a Book of Khai-Mon one day could help. But
for now, please be patient and learn a few things in this letter, as follows.<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">----------------------------------
<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">Khai-Mon
has eight <i>groups of things</i> symbolized as sacred animals as it follows:<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">1.Group
LONG Dragon<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">2.
Group PHUNG Phoenix<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">3.
Group XA Snake <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">4.
Group HAU Monkey<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">5.
Group QUY Turtle<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">6.
Group HO Tiger<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">7.
Group LAN Unicorn.<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">8.
Group HAC Crane. <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><span lang="EN-CA">The
dispositions and the evolutions (moves) of Khai-Mon as you have probably
learned how to execute it is called:<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; margin-bottom: 0cm; margin-left: 0cm; margin-right: 18.0pt; margin-top: 6.0pt; margin: 6pt 18pt 0cm 0cm;"><i><span lang="EN-CA">The Initial Khai-Mon version.</span></i><span lang="EN-CA">
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA" style="color: #17365d; font-family: Andy; font-size: 22pt;"> </span><i><span face=""Calibri","sans-serif"" lang="EN-CA" style="color: #1f497d; mso-ascii-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Charles
Phan Hoang</span></i></p>
</td>
</tr>
</tbody></table>
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margin-right: 1em; text-align: center;"><img border="0" data-original-height="1724" data-original-width="2890" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib2k6uJv02ErRZ3xhtDzyIoO15v91pBIuKu920KKVvp1JxfPRP0KXddJ18vRl-ULdVgxf0kQxWAGHlp5USuUMi8IiEjTiJcDNDgY-CdyAYjVZFoFY-TdTq6uo2Wzv90AXMbXqIEwI-5SZAN4c2CessUxv8DbpCRw_5LeicJObOp5ge_r_v2cq01xk5Wg/s320/KHAI%20MON%20Teaching%20Italy%20December%202004%20Torino.jpg" width="320" /></a></p><p> END POST 18</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-33785209098060980082022-05-01T05:37:00.000-04:002022-05-01T05:37:12.654-04:0017 PST May2022 - The Form SINH LO Quyen Friendship and Life<p> </p><p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMn745PVWIWEHu61CVq11QUyelq-hGMq7FYeU-eWC9qrWjMS9msTn0gPNmu9oaVfifW5tb37SR3WbqM3Q0xSZDdIRGZStDnKQP3714zNsTMcpsrYJ_weXbEACsiWLbkGCbvG-bSZqtN0RuC1SSYejDz58vLnqePDvrlihrohSGrRFM_Lr8exCVyjyTUQ/s2872/17%20PST%20SINH%20LO%20cover.jpg" imageanchor="1" style="background-color: #daeef3; font-weight: 700; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2168" data-original-width="2872" height="242" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMn745PVWIWEHu61CVq11QUyelq-hGMq7FYeU-eWC9qrWjMS9msTn0gPNmu9oaVfifW5tb37SR3WbqM3Q0xSZDdIRGZStDnKQP3714zNsTMcpsrYJ_weXbEACsiWLbkGCbvG-bSZqtN0RuC1SSYejDz58vLnqePDvrlihrohSGrRFM_Lr8exCVyjyTUQ/s320/17%20PST%20SINH%20LO%20cover.jpg" width="320" /></a></p><p><br /></p><p><br /></p><p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEils4HKITn53HognWRr3u-9QZl2Nl3pm1Et78ZaDkZ_Bwrgr9ExNrdejfJgvl084A5KC04PdvLiUKTAXPHDCKlBdCKepdlVhJle6mhW-LFKjY7LdegPi27ASDPaMuD0bHTKralD2siwrP9uf8nhXDYkpH28hB2xw_4DcrHy896WYiaK116Uatn1ziPO4Q/s2948/VVD%2050e%20ANNIVERSAIRE%20Master%20P.jpg" imageanchor="1" style="background-color: #daeef3; font-weight: 700; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2205" data-original-width="2948" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEils4HKITn53HognWRr3u-9QZl2Nl3pm1Et78ZaDkZ_Bwrgr9ExNrdejfJgvl084A5KC04PdvLiUKTAXPHDCKlBdCKepdlVhJle6mhW-LFKjY7LdegPi27ASDPaMuD0bHTKralD2siwrP9uf8nhXDYkpH28hB2xw_4DcrHy896WYiaK116Uatn1ziPO4Q/s320/VVD%2050e%20ANNIVERSAIRE%20Master%20P.jpg" width="320" /></a></p><p><br /></p><p><br /></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
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<td style="background: #FDE9D9; border: solid windowtext 1.0pt; mso-background-themecolor: accent6; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<p class="MsoNormal"><b><span lang="FR"> </span></b></p>
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<td style="background: #DAEEF3; border-left: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 16.0cm;" valign="top" width="605">
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<p class="MsoNormal"><b><span lang="FR"> <span style="font-size: x-large;"> <span style="color: red;">SINH LO</span> </span></span></b></p>
<br clear="ALL" />
<h1 style="margin-left: 70.8pt;"><span lang="FR" style="color: white; font-size: 14.0pt; mso-ansi-language: FR; mso-bidi-font-size: 12.0pt;">UNE VOIE POUR LA
GRANDEUR DE L’AMITIE<o:p></o:p></span></h1>
<h1 style="margin-left: 70.8pt;"><span lang="EN-GB" style="color: white; font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">A WAY FOR THE GREATNESS OF FRIENDSHIP<o:p></o:p></span></h1>
<p class="MsoNormal" style="margin-left: 35.4pt;"><span lang="EN-GB" style="color: white; mso-ansi-language: EN-GB;"> </span></p>
<h1 style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 12.0pt; mso-ansi-language: FR;">UNE ŒUVRE OFFERTE A TOUTES LES DISCIPLINES D’ARTS
MARTIAUX PAR LE GRAND MAITRE PHAN-HOANG A L’OCCASION <o:p></o:p></span></h1>
<h1 style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 12.0pt; mso-ansi-language: FR;">DE LA JOURNEE INTERNATIONALE DES MAITRES<o:p></o:p></span></h1>
<h1 style="margin-left: 70.8pt;"><span lang="FR">Paris-Arcueil,
Samedi 29 octobre 2005 <o:p></o:p></span></h1>
<b><span lang="FR" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"><br clear="all" style="mso-special-character: line-break; page-break-before: always;" />
</span></b>
<p class="MsoNormal"><b><span lang="FR"> </span></b></p>
<p class="MsoNormal" style="margin-left: 177.0pt; text-indent: 35.4pt;"><b><i><span lang="FR" style="font-size: 11.0pt; mso-bidi-font-size: 12.0pt;">(French
version) </span></i><span lang="FR">Veuillez
diffuser, merci.</span></b><b><i><span lang="FR" style="font-size: 11pt;"><o:p></o:p></span></i></b></p>
<h4><span lang="FR">JOURNEE INTERNATIONALE DES MAITRES<o:p></o:p></span></h4>
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal" style="margin-left: 212.4pt;"><b><span lang="FR">Lettre
ouverte du </span></b></p><p class="MsoNormal" style="margin-left: 212.4pt;"><b><span lang="FR">Grand Maître PHAN HOANG</span></b><span lang="FR"> </span></p><p class="MsoNormal" style="margin-left: 212.4pt;"><span style="text-indent: 35.4pt;">Aux ministres chargés des Sports</span></p>
<p class="MsoNormal" style="margin-left: 177.0pt; text-indent: 35.4pt;"><span lang="FR">Des pays membres de l’ONU, et <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 212.4pt;"><span lang="FR">aux le Maîtres,
Professeurs, Enseignants, <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 177.0pt; text-indent: 35.4pt;"><span lang="FR">Ceintures-noires d’arts martiaux et </span></p><p class="MsoNormal" style="margin-left: 177.0pt; text-indent: 35.4pt;"><span lang="FR">disciplines reliées <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR">A l’occasion de
la JOURNEE INTERNATIONALE DES MAITRES, journée célébrée par notre Collège
International des Ceintures Noires Leaders (ILBBC), à la dernière fin de
semaine d'Octobre de chaque année (le samedi ou le dimanche selon le
calendrier national de chaque pays), je suis heureux de vous adresser mes
compliments sincères pour les efforts que chacun, à sa fonction, a contribué
au développement des arts martiaux et disciplines reliées au cours de cette
année.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR">Nous savons tous
que les arts martiaux peuvent offrir à la société un immense bénéfice tout
comme ils peuvent présenter aussi un certain danger. Les maîtres et
enseignants qui observent rigoureusement le code éthique apportent une
contribution inestimable à la société par leur enseignement, par le mod</span><span lang="FR-CA">èle</span><span lang="FR"> de
citoyen exemplaire qu’ils présentent aux yeux de tant de jeunes à la
recherche d’une voie noble dans la vie.
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt;"><span lang="FR">Ils méritent
d’être publiquement reconnus et j’implore, à ce sujet, l’attention de
mesdames et messieurs les ministres en charge de chaque pays afin qu’ils
œuvrent pour l’établissement d’une Journée Nationale durant laquelle les
pratiquants trouveraient l’occasion de signaler les mérites de leurs enseignants
et qui serait aussi une occasion précieuse pour demander à tous de se
rappeller les codes éthiques de chaque discipline et de s’encourager, les uns
et les autres, à les appliquer. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 12.0pt;"><span lang="FR"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR">Pourrais-je
espérer que cette initiative grandira grâce à la coopération de tous pour
glorifier le bien accompli par tous dans notre mission de bâtir une société
meilleure. Au Collège International des Ceintures Noires Leaders
(International Leading Black Belt College, ILBBC) nous serons très heureux
d’accueillir vos commentaires et nous sommes prêts à partager nos expertises
en matière d’éthique des arts martiaux.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR">Respectueusement
vôtre,<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR">Charles
Phan-Hoang <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="FR"> </span></p>
<p class="MsoNormal"><b><span lang="FR-CA"><br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--><o:p></o:p></span></b></p>
<b><span lang="FR-CA" style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: FR-CA; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"><br clear="all" style="mso-special-character: line-break; page-break-before: always;" />
</span></b>
<p class="MsoNormal"><b><span lang="FR-CA"> </span></b></p>
<p class="MsoNormal"><b><span lang="FR" style="font-family: "Cambria","serif"; font-size: 24.0pt; mso-bidi-font-family: Calibri; mso-bidi-font-style: italic;">SINH LO <o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="FR">SINH LO est un Quyen (Kata) très
exceptionnel :<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR">- Par sa nature il est un kata supérieur,
seuls les pratiquants chevronnés peuvent saisir sa profondeur et son
efficacité. Cependant il est un kata relativement facile à mémoriser et
à exécuter, les débutants peuvent
apprendre sa forme sans trop de difficulté.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR">- Sa mission est de promouvoir <b>la noblesse
d’esprit, l’amitié et la paix, </b>ainsi il ne contient aucun coup de main ou
coup de pied, tout en restant par nature un kata d’art martial de haut
niveau, et répulsif aux esprits belliqueux.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR">- Il peut être exécuté aussi bien comme un
kata d’entraînement dynamique que comme un entraînement de souplesse ou encore comme un
entraînement d’énergie interne Noi-cong.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR">- Les circulations énergétiques et les 12
méridiens sont intégrés dans ce kata ainsi que différentes méthodes
respiratoires.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR">- Les stratégies véhiculées dans ce
kata sont exprimées par un poème dont
les paroles en français et en anglais sont adaptées pour être chantées sur
une musique d’origine vietnamienne qui pourrait servir de musique
d’accompagnement.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR"> </span></p>
<p class="MsoNormal"><span lang="FR">Nous avons volontairement utilisé le terme Kata,
terme bien connu des pratiquants d’arts martiaux, à la place du terme Quyen,
dans l’intention d’une invitation des pratiquants de toute discipline à la
découverte de la vraie Amitié souvent absente entre différentes disciplines.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="FR">Désormais, par la volonté de son auteur,
SINH-LO n’appartient plus à aucune discipline il fait partie d’un héritage
laissé pour tous. Tous ceux qui connaissent SINH-LO sont libres de le montrer
ou de l</span><span lang="FR-CA">'</span><span lang="FR">enseigner aux autres.</span><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal"><i><span lang="FR" style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"> </span></i></p>
<p class="MsoNormal" style="margin-left: 35.4pt; text-indent: 35.4pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">LE CHEMIN DE
L'ESPOIR <o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;"> </span></b><b><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 12.0pt;">Ðường Ta Ði / OUR WAY<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 12.0pt;"> </span></b><span lang="FR-CA" style="font-size: 10.0pt; mso-ansi-language: FR-CA; mso-bidi-font-size: 12.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">No-tre choix
n'est pas Voie fa
- cile<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Ðường ta
đi tuy (y) nhiều
nhọc nhằn<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Dans un
monde aussi trou-blé<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="EN-GB" style="font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 12.0pt;">Niềm(iềm) tin
ta (a) sẽ thành
chí khí<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Bâ – tis -sons l'A -
mi - ti
- é<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span style="font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt;">Thì gian nan
sẽ thành nụ
cười<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Li - bé-rons
nous de tou -te en-trave<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Ngày là
ngày vinh quang
đâu còn xa
xôi<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 35.4pt; text-indent: 35.4pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">REFRAIN 1<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Par l'A-mour,
et Cou - rage<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="EN-GB" style="font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 12.0pt;">Ðừng
xin ai, đừng
mong ai <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Nous ser-vons le
monde pour (le) mieux<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span style="font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt;">Anh chị này
đừng mong chờ(ờ) nữa<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Par nos mains, et notre
coeur<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="EN-GB" style="font-size: 10.0pt; mso-ansi-language: EN-GB; mso-bidi-font-size: 12.0pt;">Bằng
tay ta, bằng
tim ta<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Nous se- rons mille
fois heu-reux<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Ta
xây dựng căn nhà
của ta<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">REFRAIN II<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Dans un
monde de de -main<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Dù
mai sau, thời
gian trôi<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 35.4pt; text-indent: 35.4pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Nous se- rons
tou-jours pré-sents<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span style="font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt;">Trong cuộc đời hùng
anh bền chí <o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><b><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Tous en-semble, pour
bâ- tir<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">Ðừng
quên nhau, đừng xa nhau<o:p></o:p></span></p>
<h2><span lang="FR" style="font-size: 10.0pt; mso-bidi-font-size: 12.0pt;"> Une pla - nè
te de l'es-poir<o:p></o:p></span></h2>
<p class="MsoNormal" style="margin-left: 70.8pt;"><span style="font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt;">Ghi trong lòng
những lời thề
xưa<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><i><span lang="FR" style="font-size: 9.0pt; mso-bidi-font-size: 12.0pt;">Paroles en français et le
deuxième Refrain en vietnamien par<o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><i><span lang="NL" style="font-size: 9.0pt; mso-ansi-language: NL; mso-bidi-font-size: 12.0pt;"> PHAN-HOANG <o:p></o:p></span></i></p>
<p class="MsoNormal" style="margin-left: 70.8pt;"><i><span lang="FR" style="font-size: 9.0pt; mso-bidi-font-size: 12.0pt;">(Midi, 21-10-2005,
DELI 'S Café 9, rue Soufflot,
Paris)<o:p></o:p></span></i></p>
<p class="MsoNormal"><b><span lang="FR"> </span></b></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><b><span lang="FR"> <span style="color: #2b00fe;"><span style="font-size: large;"> VIDEO SINH LO</span> </span></span></b></p>
<p class="MsoNormal"><b><span lang="FR"> </span></b></p><div class="separator" style="clear: both; text-align: center;"><b><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyQAUAmKlOA1W5BmyIkgbTtfxIUx1WZPKEbNoPRMaEZiV4KO4WggiDdrXxT4S5Dt-IGuUEF7IkmrpYJufoKuw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></b></div><b><br /></b><p></p><p class="MsoNormal"><b><span lang="FR"> <span style="color: red; font-size: x-large;">SINH LO Quyen</span></span></b></p><p class="MsoNormal"><b><span lang="FR"><br /></span></b></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinUPjzzqLYQho0PPELkGYes1pSVQ9SlXrlZdBbp2fvty3-XTimdpxInG6SoBxWHwdeP48lgl7WR8a5fGnGyAqK-G0IPg7BVLWMezO6Y9Fj9Iuq69SzfqAthDft40KlsNCW1DSaQ6DYrob5sYyBVSx6lMtwNwH1FmF-TS4GZPUXUXussig7HpJE7YpHnQ/s2000/SINH%20LO%200-Chuan%20Bi_resize.JPG" imageanchor="1" style="margin-left: 1em; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq6YZ2AeXZze2cawQGPTpHqbfEfPi8Z8_qthR6z9Azl6ZqmPX_O8nxhlij97NTiqNRbw8mLA-PUsayUXPCvuSk1ZXQ23YyCkwXdAhaf5-gA3hanxST5IbEfEBd3st0HNIfsmuWZdNt7QyOX-l5iWzP7cg3qohikW_p0EVcK_2XwLH948XAPR8LIwSWIA/s2000/SINH%20LO%2018C_resize.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="2000" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq6YZ2AeXZze2cawQGPTpHqbfEfPi8Z8_qthR6z9Azl6ZqmPX_O8nxhlij97NTiqNRbw8mLA-PUsayUXPCvuSk1ZXQ23YyCkwXdAhaf5-gA3hanxST5IbEfEBd3st0HNIfsmuWZdNt7QyOX-l5iWzP7cg3qohikW_p0EVcK_2XwLH948XAPR8LIwSWIA/s320/SINH%20LO%2018C_resize.JPG" width="320" /></a></div><div><br /></div><div><br /></div> END POST 17<br /><p><br /></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0tag:blogger.com,1999:blog-7580348331564238719.post-67196247144530043662022-03-31T23:03:00.000-04:002022-03-31T23:03:02.659-04:0014 POST APRIL 2022- EXERCISE BAI DI XA - 50TH ANNIVERSARY OF VIETVODAO <p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><p></p><p><br /></p><p><br /></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;"><tbody><tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;"><td style="background: rgb(194, 214, 155); border: 1pt solid black; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; padding: 0cm 5.4pt; width: 14.2pt;" valign="top" width="19"><p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"> </span></p></td><td style="border-left: none; border: 1pt solid black; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt; width: 29.6pt;" valign="top" width="39"><p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"> </span></p></td><td style="background: rgb(214, 227, 188); border-left: none; border: 1pt solid black; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; padding: 0cm 5.4pt; width: 361.5pt;" valign="top" width="482"><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"> </span><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: #1f497d; font-size: 12pt; mso-ansi-language: FR-CA;">www.clubmasterhoang.blogspot.com<o:p></o:p></span></b></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"> </span><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: red; font-size: 12pt; mso-ansi-language: FR-CA;">POST 01 April 2022<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>1972-<span style="mso-spacerun: yes;"> </span>2022<o:p></o:p></span></b></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: red; font-size: 12pt; mso-ansi-language: FR-CA;"> </span></b></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: red; font-family: Mistral; font-size: 24pt; mso-ansi-language: FR-CA;"> </span></b></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: red; font-family: Mistral; font-size: 24pt; mso-ansi-language: FR-CA;"> </span></b><span lang="FR-CA" style="color: red; font-family: Mistral; font-size: 24pt; mso-ansi-language: FR-CA;">50e ANNIVERSAIRE DU VIETVODAO<o:p></o:p></span></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span lang="FR-CA" style="color: red; font-size: 12pt; mso-ansi-language: FR-CA;"> </span></b></p></td></tr><tr style="mso-yfti-irow: 1; mso-yfti-lastrow: yes;"><td style="background: rgb(194, 214, 155); border-top: none; border: 1pt solid black; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 14.2pt;" valign="top" width="19"><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"> </span></p></td><td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 29.6pt;" valign="top" width="39"><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"> </span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA;"> </span></p></td><td style="background: rgb(251, 212, 180); border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 361.5pt;" valign="top" width="482"><p class="MsoNormal"><span lang="FR-CA" style="font-size: 18pt; mso-ansi-language: FR-CA;"> </span></p><p class="MsoNormal"><span lang="FR-CA" style="font-size: 18pt; mso-ansi-language: FR-CA;">50e ANNIVERSAIRE DU VIETVODAO<o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="font-size: 18pt; mso-ansi-language: FR-CA;">1972-2022<o:p></o:p></span></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">MESSAGE DU MAÎTRE PHAN HOANG<o:p></o:p></i></b></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;">Cette année le Vietvodao marque cinquante années de brillant développement à travers le monde.<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><o:p></o:p></i></b></span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;">En cette grande occasion, je demande à chaque club, à chaque association, où qu’ils soient dans le monde, de célébrer joyeusement l’évènement pour commémorer, d’une part, la création du Vietvodao par les Sept Maîtres Fondateurs, le 2 avril 1972 à Limoges, et d’autre part pour sceller la fraternité entre les pratiquants et pour réaffirmer l’idéal de notre Art :<o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;">ETRE FORT, ETRE UTILE<o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span>Maître Phan Hoang, Président-Fondateur<o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="font-size: 16pt; mso-ansi-language: FR-CA;">KỶ NIỆM 50 NĂM THÀNH LẬP VIETVOĐAO<o:p></o:p></span></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;">THÔNG ĐIỆP TỪ<span style="mso-spacerun: yes;"> </span>SƯ TRƯỞNG PHAN HOÀNG</b><span lang="FR-CA" style="font-size: 16pt; mso-ansi-language: FR-CA;"><o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;">Năm nay, 2022, VIETVOĐAO <span style="mso-spacerun: yes;"> </span>đánh dấu 50 năm rạng rỡ phát triển trên thế giới.</span><span lang="FR-CA" style="font-size: 16pt; mso-ansi-language: FR-CA;"><o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;">Nhân dịp này, tôi yêu cầu mọi nhóm, mọi hội đoàn VIETVOĐAO ở khắp nơi <span style="mso-spacerun: yes;"> </span>hãy long trọng làm lễ kỷ niệm để một mặt chúng ta cùng tưởng nhớ ngày VIETVOĐAO do bẩy vị thầy thành lập ra, ngày 2 tháng 4 năm 1972 tại Limoges, và mặt khác để đề cao tình huynh đệ giữa các đồng môn khắp nơi và đồng thời tái khẳng định lý tưởng của chúng ta: HÙNG MẠNH , HỮU ÍCH<o:p></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" style="mso-ansi-language: FR-CA; mso-bidi-font-size: 14.0pt;">Võ Sư Phan Hoàng , Chủ tịch sáng lập<o:p></o:p></span></p><p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"> </b></p><h1>THE CREATION OF VIETVODAO<o:p></o:p></h1><p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA" style="font-size: 12pt; mso-bidi-font-size: 16.0pt;">The birth of Vietvodao has its roots in two historic meetings held in Limoges, France, in 1972 and 1973:<o:p></o:p></span></p><p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA" style="font-size: 12pt; mso-bidi-font-size: 16.0pt;">The meeting on the weekend of April 2, 1972 which we call<o:p></o:p></span></p><p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA" style="font-size: 12pt; mso-bidi-font-size: 16.0pt;">THE CONVENTION OF LIMOGES, and the meeting on the weekend of April 1, 1973 which we call the meeting for the PROCLAMATION OF VIETVODAO.<o:p></o:p></span></p><p class="MsoNormal"><span style="mso-ansi-language: EN-US; mso-bidi-font-size: 14.0pt;"> </span></p></td></tr></tbody></table><p></p><p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> IN THIS POST OF APRIL 2022 YOU WILL FIND THE FORM</o:p></span></p><p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p>BAI DI XA. THIS IS ONE OF THE MOST IMPORTANT FORM .</o:p></span></p><p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p>ENJOY PRACTICE IT </o:p></span></p><p class="MsoNormal"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQXC4q4xR0KblM0weNxi3helKTJFeUbMl53YZRwshv_l-ZeDjr3UEab9CRie9WoepCeTgCbgvOQEB2HqVrhHz7sM3peM1d5M1S6D1PDBvDpgllVA10JSEuoy3SZLHW7cBazTeEePEhzluyKMl0D2ERT1wEgBCL2gNu02pc80KwKiD5hwa1Q3zqU7MxwA/s4663/_1%20HA%20CO%20Card%202021-1001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="4663" data-original-width="3613" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQXC4q4xR0KblM0weNxi3helKTJFeUbMl53YZRwshv_l-ZeDjr3UEab9CRie9WoepCeTgCbgvOQEB2HqVrhHz7sM3peM1d5M1S6D1PDBvDpgllVA10JSEuoy3SZLHW7cBazTeEePEhzluyKMl0D2ERT1wEgBCL2gNu02pc80KwKiD5hwa1Q3zqU7MxwA/s320/_1%20HA%20CO%20Card%202021-1001.jpg" width="248" /></a></p><table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr style="height: 20.8pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background: #8DB3E2; border: solid windowtext 1.0pt; height: 20.8pt; mso-background-themecolor: text2; mso-background-themetint: 102; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 19.6pt;" valign="top" width="26">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; height: 20.8pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 459.2pt;" valign="top" width="612">
<p class="MsoNormal"><span lang="EN-CA"> </span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 107%;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 107%;"> Bai-di-xa</span></b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 107%;">:<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">1-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Working
inner energy and training the hara <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">2-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Cultivating
wellness and opening up the lungs<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">3-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Breathing
deeply to strengthen the body and overcome difficulties<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">4-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Flowing
in harmony with the universe <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">5-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Golden
body, making our body strong<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">6-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Moving
the inner energy (stimulate the gallbladder)<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">7-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Lung
breathing and stomach training to generate power <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 150%; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><!--[if !supportLists]--><b><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: Arial;">8-<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">Time
for meditation: being quiet and opening the mind<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="line-height: 150%;"><span lang="EN-CA" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;"> </span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="color: blue; font-family: Algerian; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">BAI DI XA </span><span lang="EN-CA" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"> Thieu (Vietnamese Poem)</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">1.<b> (Thế hạ cố)</b></span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Khắp
nẻo trần gian lắm khổ đau</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Sớm
chiều Hạ Cố chớ quên nhau</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">2.<b> (Thế tích thiện)</b></span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Đường
xa ai biết ai đi tới</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Tích
Thiện thông kinh mới được lâu</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">3.<b> (Thế tự thắng)</b></span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Đan
Điền bảo mật, ta vui luyện</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Tự
thắng thần chiêu vượt khó khăn</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">4.<b> (Thế xoay </b></span><b><span lang="EN-CA" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">vần)</span></b><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Thời
cơ sớm tối xoay cầu đấy</span><span lang="EN-CA" style="font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"> Chuyển hóa Tâm Tiêu, vọng, vấn, văn</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">5.<b>(Thế kim thân)</b></span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Rủi
khi mưa nắng ai dè nhỉ</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Thu
về một thế, thủ Kim Thân</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">6.<b> (Thế vân vũ/ nội vần )</b></span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Vân
vũ kình nghê thâm tạng phủ </span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Chí
bền tha thiết, chuyển luân xa</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">7.<b> (Thế kích động)</b></span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Vạn
lý hành trang Kích Động rồi</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Thế
đồ giang bước vượt ngàn khơi</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">8.<b> (Thế nội quán)</b></span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">Tâm
thiền một thế như sơn thạch</span><span lang="VI" style="font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;"><o:p></o:p></span></p>
<p class="MsoListParagraph" style="line-height: 150%;"><span lang="VI" style="color: blue; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-CA;">ThiềnTâm ngời
rạng khắp nơi nơi. </span><span lang="VI" style="color: #f79646; font-size: 8.0pt; line-height: 150%; mso-ansi-language: VI;"> </span><span lang="VI" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-ansi-language: VI;"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="VI"> </span></p>
<p class="MsoNormal"><span lang="VI"> </span></p>
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<p class="MsoNormal"><span lang="VI"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 459.2pt;" valign="top" width="612">
<p class="MsoNormal"><span lang="VI"> </span></p>
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margin-right: 1em;"><img border="0" data-original-height="3830" data-original-width="2963" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGTNBGVq3dLPxKhEBGn7q3J6D12-LRpjufxmU1zrxn8U2rZE0HBprg-ceIuANX9NJKoMJ1puCCGX63rVuLsBfq7Mj4sQsgJNl3c8nMPXZ2MaUN_RglXE2wI2iL9xpYrxlFHPyxlk6jfn9lxUP_L7z49kdhbrHV1Zvdwn1x1KIZ6cJ8MSDsLzYHg9XxrA/s320/_8%20NOI%20QUAN%20Card%202021-1003.jpg" width="248" /></a></span></div><span lang="FR" style="mso-ansi-language: FR;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAmp5f3uoIcCVE4a0bX0QkZ0MaDb_8xEwEDj3Av7eraca9fcIjwiIPNAui420VqCUK-uLvOWqM7nny3eX03otHvjJmNAKoSs43Bp77KqTI9xdJN3wTpWl12l56mJOYbkVl7wsQ2nuyWtVPi4Vg4gB2Zj-x32kRnXC-CzR8-0K07uY-ZTZzm7Tgkp8jw/s3830/_7%20KICH%20DONG%20Card.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3830" data-original-width="2963" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAmp5f3uoIcCVE4a0bX0QkZ0MaDb_8xEwEDj3Av7eraca9fcIjwiIPNAui420VqCUK-uLvOWqM7nny3eX03otHvjJmNAKoSs43Bp77KqTI9xdJN3wTpWl12l56mJOYbkVl7wsQ2nuyWtVPi4Vg4gB2Zj-x32kRnXC-CzR8-0K07uY-ZTZzm7Tgkp8jw/s320/_7%20KICH%20DONG%20Card.jpg" width="248" /></a></div><br /><div class="separator" style="clear: both; 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<p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;"><o:p> </o:p></span></p><table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; margin-left: -1.7pt; mso-border-alt: solid black .5pt; mso-border-insideh: .5pt solid black; mso-border-insidev: .5pt solid black; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 540px;"><tbody><tr style="mso-yfti-irow: 1; mso-yfti-lastrow: yes;"><td style="background: rgb(194, 214, 155); border-top: none; border: 1pt solid black; mso-background-themecolor: accent3; mso-background-themetint: 153; mso-border-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 14.2pt;" valign="top" width="19"></td><td style="border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 29.6pt;" valign="top" width="39"></td><td style="background: rgb(251, 212, 180); border-bottom: 1pt solid black; border-left: none; border-right: 1pt solid black; border-top: none; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-top-alt: solid black .5pt; padding: 0cm 5.4pt; width: 361.5pt;" valign="top" width="482">
<p class="MsoNormal"><span style="mso-spacerun: yes;"> </span><span lang="EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 16pt; mso-ansi-language: EN-US;"><o:p> </o:p></span><span style="font-size: 16pt;"> </span></p>
<p class="MsoNormal"><span lang="EN-CA" style="font-size: 16pt;"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-CA" style="color: red; font-family: "Cooper Black","serif"; font-size: 24.0pt; line-height: 115%;">VIETCHI </span><span lang="EN-CA" style="color: #1f497d; font-family: "Cooper Black","serif"; font-size: 24.0pt; line-height: 115%;">-
BAI-DI-XA –<o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="color: #1f497d;">TABLE OF CORRESPONDENCE
</span></b><b><span lang="EN-CA" style="color: #1f497d; font-size: 9.0pt; line-height: 115%;">Ref: 120726 BAI DI XA CORRESPONDENC TABLE</span><span lang="EN-CA" style="color: #1f497d;"><o:p></o:p></span></b></p>
<table border="1" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody><tr>
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">EXERCISE<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">BREATHING<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">ORGAN<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">SYMBOL<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">Strategy<o:p></o:p></span></b></p>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">SPIRIT<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="color: #1f497d;">Behavior<o:p></o:p></span></b></p>
</td>
</tr>
<tr style="height: 3.55pt; mso-yfti-irow: 1;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">1 Ha-Co<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Hara, Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Bas-ventre<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Dan-dien<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">The
Turtle Way<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">La Voie
de la Tortue<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Thần Quy
Kiến-Tạo<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 3.55pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Patience<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Patience <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Trì-Nhẫn
Thành Công<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">2 Tich-Thien<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Phoi<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Benevolent Monkey <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Le Singe Bienveillant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lão Hầu Độ Nhân<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Compassion,<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Compassion<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Đại-Bi Quảng-Độ<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">3 Tu-Thang<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Kidneys,Urinary bladder<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Reins, Vessie <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Than, Bang-quang<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Dragon Power<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Puissance du Dragon<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thiên Long Thần Lực<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Being
True &Confident<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Etre Vrai
et Confiant<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thành-Tín Đại-Đạo <o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">4 Xoay-Cau<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Spleen, Pericardium <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Rate, Envelope du cœur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Ty, Tam-bao<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Strategy of the Crane<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Stratégie
de la Grue<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Bạch Hạc
Lập Kế<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Beauty in all things<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Beauté dans tout<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thiện-Mỹ Chân-Toàn<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">5 Kim-Than<o:p></o:p></span></b></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Liver, Gall bladder<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Foie, Vésicule biliaire <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Can, Dom<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Unicorn
Rightness<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Droiture
de la Licorne<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Cường Lân
Trực Chỉ<o:p></o:p></span></p>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Loyalty<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Loyauté<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Đại-Nghĩa
Chân-Thực<o:p></o:p></span></p>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">6 Noi-Van<o:p></o:p></span></b></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Wavingbreathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Respiration ondulatoire<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Chuyển-Luân *<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 117.0pt;" valign="top" width="156">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Large & Small
intestines<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Intestins<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Đại-trường, Tiểu-trường<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Sacred Snake<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Serpent Sacré <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thần-Xà Bảo-Ngọc<o:p></o:p></span></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 121.5pt;" valign="top" width="162">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Deep Within<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Profondeur d ‘esprit<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Thâm-Xâu Trường Lực<o:p></o:p></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">7 Kich-Dong<o:p></o:p></span></b></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Lungs breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Poumons<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Phoi<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Stomach<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Estomac <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Vi (Da-day)<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Moving
Tiger<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Tigre en
action<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Lão Hổ Xuất
Động<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Courage<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Courage<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Dũng-Mãnh
Lược-Thao<o:p></o:p></span></p>
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<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" valign="top" width="103">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><b><span lang="EN-CA" style="font-size: 10.0pt;">8 Noi-Quan<o:p></o:p></span></b></p>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 108.0pt;" valign="top" width="144">
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Belly breathing<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Abdomen<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tho-Bung<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;"> </span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Heart<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Coeur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Tam (Tim)<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="EN-CA" style="font-size: 10.0pt;">Vision of Phoenix<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision du
Phénix<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Thanh Phụng
Trí Cao<o:p></o:p></span></p>
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<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Vision<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span lang="FR" style="font-size: 10.0pt; mso-ansi-language: FR;">Viễn-Kiến
Tuệ-Giác<o:p></o:p></span></p>
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</tbody></table>
<p class="MsoNormal"><b><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"> </span></b></p>
<p class="MsoNormal"><b><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;">*Tho-Chuyen-Luan is a special
technique consisting of waving the body from the level of the lungs down to the
end of the dan-dien (hara) area, likely doing a inner-massage.</span></b><i><span lang="EN-CA" style="font-size: 11.0pt; line-height: 115%;"><o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;">Tho-Chuyen-Luan
est une technique spéciale utilisant un mouvement ondulatoire de haut en bas
comme si l’on effectue un massage interne au niveau des poumons jusqu’à la fin
bas ventre dan-dien.</span></i><b><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"> </span></b><i><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"><o:p></o:p></span></i></p>
<p class="MsoNormal"><b><span lang="FR" style="font-size: 11.0pt; line-height: 115%; mso-ansi-language: FR;"> </span></b></p>
<p class="MsoNormal"><b><span lang="FR" style="color: #1f497d; mso-ansi-language: FR;"> </span></b></p>
<p class="MsoNormal"><b><span lang="FR" style="color: #1f497d; mso-ansi-language: FR;"> </span></b></p>
<p class="MsoNormal"><b><span lang="FR" style="color: red; mso-ansi-language: FR;"> </span></b></p><p></p>vietchidaoofficialhttp://www.blogger.com/profile/01019020015657061337noreply@blogger.com0