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POST 53 MAY2025
SINH LO Quyen
Introduction,
Video,
5 cards
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Post 53 -May 2025
SINH LO Quyen Master Phan Hoang
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SINH LO is not merely a Quyền—it
is a path, a breath, a silent song in motion.
- Though it stands among
the highest forms, understood fully only by seasoned practitioners, its
gestures flow with such natural grace that even a beginner may follow
their shape—like tracing the wind across water.
- It carries no strikes,
no blows. Instead, it is a quiet offering to peace, a practice shaped by
the spirit of friendship and the nobility of the human heart. Still, it
remains, at its core, a refined expression of martial art—subtle,
disciplined, and powerful in its restraint.
- It can be practiced as
a dynamic form, full of life and rhythm; or gently, as a dance of
flexibility and softness; or as a meditative journey into Nội-Công,
the cultivation of inner energy.
- Within its flowing
lines lie ancient pathways: the twelve meridians, the cycles of breath,
the circulation of vital energy. Breathing and movement unite, creating
harmony between body and spirit.
- Its inner teachings are
whispered through a poem—its verses sung in both French and English, set
to the melody of a traditional Vietnamese song. This music is more than
accompaniment; it is the soul of the form made audible.
We chose to call it Kata,
a word familiar to many martial artists, instead of Quyền, not to
change its nature, but to invite all practitioners—regardless of school or
style—into the shared space of discovery, where true Friendship can arise
beyond borders.
From this moment on, SINH LO
belongs to no single discipline. It is a gift I left in the open, an
inheritance for all.
Those who know it are free to share it, to teach it, to let it live on in
others.
Phan-Hoang
Midday, October 21, 2005
Deli’s Café, 9 rue Soufflot, Paris
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VIDEO SINH LO Quyen
HISTORIC PICTURES Master Phan Hoang, Petrie Island 2005
END POST 53 , May 2025
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