Welcome to Post 43
HAPPY CANADA DAY
POST 43 for JULY2024
Form BAT KHI The Eight Energies -
TRAINING FOR THIS MONTH
Bat-Khi
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Blog www.vietchidaoofficial.blogspot.com POST 19 for July 2022
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BAT KHI Eight movements explained by Master Phan Hoang
Movement 1.The
salute means to connect to the origins, even if the founder is no longer
here. Always starting things with a quiet mind Tinh Tam.
Movement 2. There
are two ways to ring the bell ·
THINH CHUNG – Soliciting the bell
from above (vertical movement) ·
DANH CHUNG –Hitting the bell horizontally • The bell is a sacred object, so you must not hit
it. Our way is to ask (soliciting) the bell to play by a vertical movement
(Mov. 2) to ring the bell; that means we” SOLICIT” the bell.
Movement 3. Lotus
flower is one of the most beautiful and noble flowers in the world. However,
when it is needed, we must use the strategy and technique of Lotus to
surprise the adversary, and solve problems.
Movement 4. To travel for a long way be aware of “water”
and carefully check it. (“Water” could simply mean water, lake, river, rain ,
flood and so on, but more importantly: things that have no fixed form, no
predictable changing way, no apparent resistance…)
Movement 5. Be solid like an
elephant, but moreover, like a “white elephant” (means an old elephant with
great memory and strong experiences).
Movement 6. Use a “double knife technique” to deal with
snakes since a snake will always “be a snake”. But more interestingly,
sometimes we could also apply the “double knife technique” to surprise a
rogue aggressor.
Movement 7. Hide the pearl in a deep sea (make your
adversary have no hope to win, no way to get any advantage or benefit)
Movement 8. Quietly, like in a Zen way, aim to vital
points of the situation.
Post 19 for July 2022 Master Phan Hoang, |
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POST 19
FOR JULY 202 LĨNH NAM BÁT KHÍ QUYỀN /THE EIGHT ENERGIES (A Southern Form of Eight Energies) NAMES OF POSTURES |
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1.
Tĩnh tâm bái tổ ·
Meditation and Salutation 2.
Thỉnh chung áp đỉnh · Ring the bell; pressure from the above · (fig.: Whenever you ring the Bell, you get the
"attention" and pressure from "the above". 3.
Liên hoa xuất quyền · Start by
using the technique of Lotus. 4.
Du nhân điểm thủy · The traveller point out the source of water. 5.
Thiết thủ bạch tượng · The iron head of white elephant. 6.
Song đao trảm xà · Applying the double sword technique to kill the
snake. 7.
Hải để trầm châu · Hide the pearl at a deep sea. 8.
Thiền nhân điểm huyệt · The Zen practitioner pointing at vital points.
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www.vietchidaoofficial.blogspot.com POST 19 for JULY 2022
Multi aspects (đa dạng) of
Bát Khí.
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BÁT KHÍ đa dạng July 14, 2016 Multi aspects (đa dạng)
of Bát Khí. Advanced teaching from Master Phan Hoang BAT KHI is an important quyen which was created by
Master Phan Hoang and taught for the first time at the Vietvodao Stage 1988
in Ottawa, at Carleton University. At a first level of learning, Bát Khí seems to be a
regular form (quyền) consisting of
8 movements for training our body. Now
at advanced level let us explore the multi aspects of Bát Khí. - Full name.
Lĩnh Nam Bát Khí: The Southern Way (Vietnamese way) of 8 Khí. Southern= Warm, clarity, creativity, freedom. Versus
Northern: cold, formal, rigidity. This indicates the spirit of this “Southern form” quyền.
- 8 Khí. (1) – Usually people often refer to the 6 Khí (Luc Khi) which is
well known in acupuncture (i.e the 6 energies: phong, hàn, thử, thấp, táo, hỏa). Here, in our quyen, the term
Khí has multi meaning. At first: this are 8 ways or movements to mobilize the
Khí through our body. So Bát Khí is a teaching of Inner Energy Khí Pháp. (2) – Khí also means the mood, the feeling. The Buddhist teaching
names 7 situations of human being emotion: Ai, nộ, hỷ, lạc, ái, ố, dục; Sadness,
anger, joy, happiness, love, impurity, desire.
In
Bát Khí we learn to train ourselves with 8 ways of behavior or inner-power: Movement
1 Thiên Khí (Celestial) -Lyric:
Bái tổ, Tĩnh Tâm Movement
2 Hạo Khí (Wide) -Lyric:
Thỉnh chuông áp đỉnh Movement
3 Hùng Khí (Heroic) -Lyric:
Liên hoa xuất quyền Movement
4 Trầm Khí (Precise, Focused) -Lyric:
Du nhân điểm thủy Movement
5 Quyết Khí (determined) -Lyric: Thiết thủ bạch tượng Movement
6 Nội Khí (Inner) -Lyric:
Song đao trảm xà Movement
7 Trường Khí (Long lasting) -Lyric: Hải để trầm châu Movement
8 Thâm Khí (Deep) -Lyric: Thiền nhân
điểm huyệt
(3) – Khí also means
instrument, weapon (võ Khí). In Bát
Khí we learn the 8 ways - using 8 different strategies- dealing with different
situations in life: 1) The quiet way 2) The volunteer way, 3) The lotus
way, 4) The Traveler way, 5) The Elephant iron way, 6) The cutting way, 7) The
hidden way, 8) The zen way
(4) – In term of meridians and vital points: Bát Khí is
related to several meridians: Lungs, large intestine, pericardium, stomach, liver,
heart, urinary bladder, kidney. And a number of vital
points. This technical part must be treated in a specific document for acupuncturists
only.
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END POST 43
