Welcome to Post 67
Hope to see you in Ottawa, July 2026
POST 67 July2026
-THAN HO Deity Tiger
- GM 90th Birthday
-Ottawa Training Camp
-VIDEO Than Ho Deity Tiger
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VIETCHIDAO INTERNATIONAL WORKSHOP OTTAWA - JULY 11-12, 2026 CONTACT ( email):
vietchidao.ottawa.info@gmail.com Master Tue-Viet, and several International Masters
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FRIDAY,
JULY 10, 2026 –6:00 p.m. Dinner
and special celebration to mark the 90th birthday of Grand
Master Charles Phan Hoang SATURDAY JULY 11, 2026 Session
I: 8:30 a.m. - 12:30 p.m. Session II: 2 p.m. - 5 p.m. SUNDAY JULY 12, 2026 Session III: 8:30 a.m. - 1:00 p.m.
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TRAINING PROGRAM -Can-Lao Phap: Anti-Aging Practice - Noi Cong Bat The eight selected energy exercises - Than-Xa (Sacred Snake) - Tuyet Phong: the form of “Snow and Wind” - Than Ho (The Deity Tiger) – Form and development - Dai Luoc Kiem (The Great Sword Strategies) CONTACT ( email): vietchidao.ottawa.info@gmail.com
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THAN HO LYRICS DEITY TIGER/ Description
00 LỄ / SALUTE
01-NỘI LỰC TIÊN
PHONG /01-Developping inner strength. (facing south)
02-HỮU THỦ ĐỢI
CÔNG /02-Waiting for the
right moment. (left leg back)
03-TẢ THỦ TIẾP CẬN
/03-Focussing on the goal. (left leg advancing)
04-HỮU THỦ CHUẨN MỰC
/04-Be at the right level (left leg back, joining)
05-PHẢI TRÁI SẮP SẴN
/05-Right and left sides are ready (turn right,
west)
06-TẢ ĐAO XUẤT PHÁT /06-Left knife attacking. (left leg
forward, west)
07-HỮU ĐAO HẠ THỦ /07-Right knife attacking down (left leg firming, west)
08-HỮU ĐAO BÌNH PHƯƠNG /08-Then considering right hand attack
09-TẢ HỮU ĐỊNH HÌNH /09-Right and left claws forming
10-HỔ PHÓNG NHƯ
PHONG /10- Preparing to jump
11-HỔ VỒ BÊN PHẢI /11-Right side attacking
12-HỔ PHÓNG NHƯ PHONG /12- Preparing to jump and change side
13- HỔ VỒ BÊN TRÁI /13-Left side attacking
14-ĐỌC CƯỚC CHÍCH
ĐAO (Tay mặt) /14-Standing on one
leg.
15-MÃNH CHÚA SƠN
LÂM /15-The 'King of
the forest'.
16-ẨN TICH CHỜ THỜI /16-Waiting for the right time
17-PHÓNG MÌNH QUYẾT
CHIẾN /17-Deciding to fight.
18-ẢO ẢNH CUỒNG MA /18-Falling into illusion .
19-BÌNH TÂM GIÁC
NGỘ /19-Waking-up
20-HẬU CƯỚC, BÀNG
CƯỚC /20-Rear kick and lateral kick (right
leg)
21-TRỰC CƯỚC ÔN CỐ
(Chân mặt đá) /21-Front kick (right leg)
22-TẢ TRỰC CƯỚC
KHAI (Chân trái đá) /22- Front kick (left leg)
23-VẬN CÔNG NỘI TẠNG /23-Mobilising internal power
24-TÀNG HỔ NHỊ TẤN
/24-Hidding tiger posture
25-TỰ THỦ PHÒNG
THÂN /25-Self-protection
26-PHÁ NGHI BẢO NGỌC /26-Protecting the jade
27-PHÁ NGÃ TRỰC KIẾN
/27-Abandoning one's ego
28-ĐỐN NGỘ HOÀN
NGUYEN (Lễ)
28-Discovering
one's true nature (Salute)
END POST 67 JULY 2026





