Wednesday, August 31, 2022

POST 21 for SEPT.2022 - SONG DIEP The Two Leaves training form- Master Phan Hoang

 

 


  

 

 

  www.vietchidaoofficial.blogspot.com

  POST 21

   September 2022

 

   SONG DIEP

   The Two Leaves

 

 

 

 

 

In this POST 21 we publish the whole set of 136 pictures of the form (quyen) SONG DIEP along with the Lyrics and its Card consisting of 24 movements.

 

Song Diep is a form with exceptional Beauty, rich of Strategies, and many Symbols.

 

This is a story of Two Leaves experiencing the hardship of a terrible storm passing over their forest. While many others accepted their destiny and died on the ground, the Two Leaves decided to fly high with the wind exploring the world and becoming famous…  

 

Phan Hoang

 

 








SONG DIEP Thieu  - THE TWO LEAVES -

 

 

VIETNAMESE

ENGLISH

ITALIANO

1

A

Cuồng phong lạc diệp

Storming

Tempesta

2

B

Hữu biên thâm địa

Deep down on earth (right hand)

Giù profondamente sulla terra (mano destra)

3

C

Song diệp ngưỡng thiên

Pointing to the Sky

Puntare il cielo

4

D

Thuận phong cuồng thảo

Crazy storm

Tempesta pazza

5

E

Tả biên thâm địa 

Deep down on earth (left hand)

Giù profondamente sulla terra (mano sinistra)

6

F

Tả đao chích diệp

Pointing left knife

Puntare coltello sinistra

7

G

Song diệp thoát hiểm

Escaping from danger

Sfuggire dal pericolo

8

H

Thanh thiên du quan 

Visiting the world

Visitare il mondo

9

I

Trường sơn thám cảnh 

Exploring the mountains

Esplorare le montagne

10

J

Đại bàng phi thiên 

Eagle under Sky

L’aquila sotto il cielo

11

K

Lưỡng biên chấn động

Thundering both side

Tempesta da entrambi I lati

12

L

Đai phụng khai môn

Grand Phoenix

La Grande Fenice

13

M

Sắc không nhất niệm

Fullness and Empiness

Pieno e vuoto

14

N

Hồi thủ thâm yêu 

Protecting the waist

Proteggere la vita

15

O

Hữu cước khai lộ

Right kick opening the way

Il calcio destro  apre la via

16

P

Tả cước truy phong

Left kick chasing the wind

Il calcio sinistro insegue il vento

17

Q

Hữu cước thám địa

Right kick exploring territory

Il calcio destro  esplora il territorio

18

R

Cuồng phong chuyển thủ

Turning, crazing storm

Girarsi, tempesta pazzesca

19

S

Lạc Điểu trấn thành

Grand bird protecting the castle

Grande uccello che protegge il castello

20

T

Nghi binh phá địa 

Breaking the land

Rompere la terra

21

U

Chúa công an dân

Peaceful Peacock

Pavone della pace

22

V

Ưng trảo thủ thành

Falcon guarding the castle

Falco che protégé il castello

23

W

Hồng điểu bình trị

The mystic bird

L’uccello mistico

24

X

Hồi bộ an nhiên ./.

Concluding (peacefully)

Conclusione (pieni di pace)

Grand-Master Phan Hoang   -Italy, 18 May 2017 -  File: SONG DIEP Thieu POEMA













































































































































SONG DIEP Thieu  - THE TWO LEAVES -

 

 

VIETNAMESE

ENGLISH

ITALIANO

1

A

Cuồng phong lạc diệp

Storming

Tempesta

2

B

Hữu biên thâm địa

Deep down on earth (right hand)

Giù profondamente sulla terra (mano destra)

3

C

Song diệp ngưỡng thiên

Pointing to the Sky

Puntare il cielo

4

D

Thuận phong cuồng thảo

Crazy storm

Tempesta pazza

5

E

Tả biên thâm địa 

Deep down on earth (left hand)

Giù profondamente sulla terra (mano sinistra)

6

F

Tả đao chích diệp

Pointing left knife

Puntare coltello sinistra

7

G

Song diệp thoát hiểm

Escaping from danger

Sfuggire dal pericolo

8

H

Thanh thiên du quan 

Visiting the world

Visitare il mondo

9

I

Trường sơn thám cảnh 

Exploring the mountains

Esplorare le montagne

10

J

Đại bàng phi thiên 

Eagle under Sky

L’aquila sotto il cielo

11

K

Lưỡng biên chấn động

Thundering both side

Tempesta da entrambi I lati

12

L

Đai phụng khai môn

Grand Phoenix

La Grande Fenice

13

M

Sắc không nhất niệm

Fullness and Empiness

Pieno e vuoto

14

N

Hồi thủ thâm yêu 

Protecting the waist

Proteggere la vita

15

O

Hữu cước khai lộ

Right kick opening the way

Il calcio destro  apre la via

16

P

Tả cước truy phong

Left kick chasing the wind

Il calcio sinistro insegue il vento

17

Q

Hữu cước thám địa

Right kick exploring territory

Il calcio destro  esplora il territorio

18

R

Cuồng phong chuyển thủ

Turning, crazing storm

Girarsi, tempesta pazzesca

19

S

Lạc Điểu trấn thành

Grand bird protecting the castle

Grande uccello che protegge il castello

20

T

Nghi binh phá địa 

Breaking the land

Rompere la terra

21

U

Chúa công an dân

Peaceful Peacock

Pavone della pace

22

V

Ưng trảo thủ thành

Falcon guarding the castle

Falco che protégé il castello

23

W

Hồng điểu bình trị

The mystic bird

L’uccello mistico

24

X

Hồi bộ an nhiên ./.

Concluding (peacefully)

Conclusione (pieni di pace)

Grand-Master Phan Hoang   -Italy, 18 May 2017 -  File: SONG DIEP Thieu POEMA

  END POST 21  ( for September 2022)

Sunday, July 31, 2022

POST 20 for August 2022 - Training: Eight Fabulous Animals- Bat Linh

     POST 20

     AUGUST 2022

     THE BAT LINH Eight Fabulous Animals 

     Part 1- Published on August 01, 2022

     Part 2- Will be published on August 15, 2022


                              Movement 1 ;  LONG,  DRAGON
        
















Movement 2  ;  PHUNG,   PHOENIX










                    


                                           Movement 3  ;  HAC,   CRANE











                                                TO BE CONTINUED






Friday, July 1, 2022

POST 19 for JULY 2022 - The form BAT KHI Quyen -Master Phan Hoang

 

POST 19 for JULY 2022 

- The form BAT KHI Quyen


In this Post 19 you will find the form BAT KHI.

BAT KHI is an important quyen which was created by 

Master Phan Hoang and taught for the first time at the 

Vietvodao Stage 1988 in Ottawa, at Carleton University.

 

 

 

  POST  19       FOR JULY 202

LĨNH NAM BÁT KHÍ QUYỀN

/THE EIGHT ENERGIES

(A Southern Form of Eight Energies)

NAMES OF POSTURES

 

 

 

1.     Tĩnh tâm bái tổ

·       Meditation and Salutation

2.    Thỉnh chung áp đỉnh

·       Ring the bell; pressure from the above

·       (fig.: Whenever you ring the Bell, you get the "attention" and pressure from "the above".

3.    Liên hoa xuất quyền

·       Start  by using the technique  of Lotus.

4.    Du nhân điểm thủy

·       The traveller point out the source of water.

5.    Thiết thủ bạch tượng

·       The iron head of white elephant.

6.    Song đao trảm xà

·       Applying the double sword technique to kill the snake.

7.    Hải để trầm châu

·       Hide the pearl at a deep sea.

8.    Thiền nhân điểm huyệt

·       The Zen practitioner pointing at vital points.

 

 









 

 

 

 

 

  

 

 

Blog  www.vietchidaoofficial.blogspot.com

POST 19  for July 2022

 

 

 

 


BAT KHI

Eight movements explained

by Master Phan Hoang

 

Movement 1.The salute means to connect to the origins, even if the founder is no longer here. Always starting things with a quiet mind Tinh Tam.

 

Movement 2. There are two ways to ring the bell

·        THINH CHUNG – Soliciting the bell from above (vertical movement)

·        DANH  CHUNG –Hitting the bell horizontally

• The bell is a sacred object, so you must not hit it. Our way is to ask (soliciting) the bell to play by a vertical movement (Mov. 2) to ring the bell; that means we” SOLICIT” the bell.

 

Movement 3. Lotus flower is one of the most beautiful and noble flowers in the world. However, when it is needed, we must use the strategy and technique of Lotus to surprise the adversary, and solve problems.

 

Movement 4.  To travel for a long way be aware of “water” and carefully check it. (“Water” could simply mean water, lake, river, rain , flood and so on, but more importantly: things that have no fixed form, no predictable changing way, no apparent resistance…)

 

Movement 5.  Be solid like an elephant, but moreover, like a “white elephant” (means an old elephant with great memory and strong experiences).

 

Movement 6.  Use a “double knife technique” to deal with snakes since a snake will always “be a snake”. But more interestingly, sometimes we could also apply the “double knife technique” to surprise a rogue aggressor.

 

Movement 7.  Hide the pearl in a deep sea (make your adversary have no hope to win, no way to get any advantage or benefit) 

 

Movement 8.  Quietly, like in a Zen way, aim to vital points of the situation.

 

Post 19 for July 2022

Master Phan Hoang,



 

 

 

 

 

www.vietchidaoofficial.blogspot.com

POST 19   for JULY 2022

 

Multi aspects (đa dạng) of Bát Khí.

 

 

 

 

 

BÁT KHÍ đa dạng                                                

July 14, 2016

Multi aspects (đa dạng) of Bát Khí.

Advanced teaching from Master Phan Hoang

BAT KHI is an important quyen which was created by Master Phan Hoang and taught for the first time at the Vietvodao Stage 1988 in Ottawa, at Carleton University.

At a first level of learning, Bát Khí seems to be a regular form (quyền) consisting of 8 movements for training our body.  Now at advanced level let us explore the multi aspects of Bát Khí.

- Full name. Lĩnh Nam Bát Khí: The Southern Way (Vietnamese way) of 8 Khí.

Southern= Warm, clarity, creativity, freedom. Versus Northern: cold, formal, rigidity.

This indicates the spirit of this “Southern form” quyền.

 

- 8 Khí. (1) – Usually people often refer to the 6 Khí (Luc Khi) which is well known in acupuncture (i.e the 6 energies: phong, hàn, thử, thấp, táo, hỏa). Here, in our quyen, the term Khí has multi meaning. At first: this are 8 ways or movements to mobilize the Khí through our body. So Bát Khí is a teaching of Inner Energy  Khí Pháp.

(2) – Khí also means the mood, the feeling.

The Buddhist teaching names 7 situations of human being emotion:

            Ai, nộ, hỷ, lạc, ái, ố, dục;

            Sadness, anger, joy, happiness, love, impurity, desire.

 

In Bát Khí we learn to train ourselves with 8 ways of behavior or inner-power:

           

Movement 1 Thiên Khí (Celestial)                  -Lyric: Bái tổ, Tĩnh Tâm       

Movement 2 Hạo Khí (Wide)                         -Lyric: Thỉnh chuông áp đỉnh

Movement 3 Hùng Khí (Heroic)                     -Lyric: Liên hoa xuất quyền

Movement 4 Trầm Khí (Precise, Focused)      -Lyric: Du nhân điểm thủy

Movement 5 Quyết Khí (determined) -Lyric: Thiết thủ bạch tượng

Movement 6 Nội Khí (Inner)              -Lyric: Song đao trảm xà

Movement 7 Trường Khí (Long lasting) -Lyric: Hải để trầm châu

Movement 8 Thâm Khí (Deep)  -Lyric: Thiền nhân điểm huyệt

 

(3) – Khí also means instrument, weapon (võ Khí).  In Bát Khí we learn the 8 ways - using 8 different strategies- dealing with different situations in life:

            1) The quiet way 2) The volunteer way, 3) The lotus way, 4) The Traveler way,

            5) The Elephant iron way, 6) The cutting way, 7) The hidden way, 8) The zen way

 

(4) – In term of meridians and vital points: Bát Khí is related to several meridians:

            Lungs, large intestine, pericardium, stomach, liver, heart, urinary bladder, kidney.

And a number of vital points. This technical part must be treated in a specific document for acupuncturists only.

 

 

 

 

 

END OF BAT KHI   01JULY 2022




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